Download or read book Sabotaging Self Sabotage in Self Leadership written by Timothy Lambright and published by . This book was released on 2018-04-12 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is an organizational leader effective when he or she cannot lead himself or herself? Do the perceptions of a self-leader affect the self-leader's behavior? What is the "Secret" to unlocking the leadership path?Entering the 20th century, one of the greatest leadership challenges was that leaders, including executives and managers, could not lead themselves. After more than a decade of learning, experiencing, and coaching others on leadership and emotional block clearing, Dr. Timothy Lambright has statistically uncovered a secret: within each self-leader are perceptions that make a difference in the self-leader's behavior and are blocking the journey as a leader. Now, Dr. Lambright reveals his proven system, which organizations and business leaders can apply to dramatically improve their bottom line. It begins learning self-leadership strategies, yet more importantly, how perceptions are developed and what to do about the non-beneficial ones.Using self-leadership theory, mindset strategies, and his own experience, Dr. Lambright offers a breakthrough perspective on self-leadership. He'll take you through the self-leadership model and introduce you to the belief circle and emotional clearing techniques. His insights will help you rethink everything you know to become the leader you truly want to be. - an Ascended Self-Leader.

Download or read book Stop Self Sabotage written by Judy Ho, PhD and published by HarperCollins. This book was released on 2019-08-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.

Download or read book Clear Your Head Trash written by Alexia Leachman and published by . This book was released on 2018-04-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clear Your Head Trash is your essential road map to confront and conquer the fears, stresses and anxieties that prevent you from thinking clearly, doing your best and living with confidence. The Head Trash Clearance Method will help you to reclaim your headspace so that you can enjoy your life and work. Includes bonus online materials!

Download or read book Positive Intelligence written by Shirzad Chamine and published by Greenleaf Book Group. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.

Download or read book Self Sabotage written by Liam Parker and published by . This book was released on 2021-02-17 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Your Self Sabotaging Behaviors are Constantly Getting in the Way of Your Goals & Dreams, then Keep Reading! Do you find yourself suffering from extreme perfectionism? Do you lack the commitment and consistency needed to see things through? Are you constantly looking for inspiration (that never comes) whenever you want to start something? Most times, you work so hard to improve your life but never get any closer to success. We get it. It's frustrating not to see any tangible difference. Whether you're trying to start a business, improve your mindset, or get consistent exercise, progress feels like an uphill battle. Without realizing it, you may have been self sabotaging -- wanting success and then making choices that prevent success from happening. But that's okay. The good news is that you now have some awareness of what you're doing wrong. And that's the first step to overcoming self sabotaging behaviors! So, what else do you need to do? Find out in "Self Sabotage" by mindset and high performance expert Liam Parker! With this powerful guide, self saboteurs like you will: Learn why you self sabotage, including its everyday symptoms Find out how to stop self sabotage before it starts Get proven self sabotage strategies that work in any situation Turn self sabotage into success and finally get the life you deserve And so much more! Make "Self Sabotage" your go-to resource for improving your life for the better! Here is where you will find simple and proven techniques to end self sabotage for good! Are you ready to live a highly productive and successful life? Scroll up, Click on "Buy Now with 1-Click", and Stop Self Sabotaging Yourself Today!

Download or read book Stop Doing That Sh t written by Gary John Bishop and published by HarperCollins. This book was released on 2019-05-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life.

Download or read book Breaking Free from Self Sabotage written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-03-29 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of constantly sabotaging your own success? Do you feel like you're always getting in your own way? If so, my new book, "Breaking Free from Self-Sabotage: Overcoming Destructive Patterns and Achieving Your Goals," is the perfect guide for you. In this book, I share my expertise and offer practical strategies for breaking free from self-sabotaging patterns and achieving your goals. With a friendly and empathetic tone, I provide insight into the root causes of self-sabotage and offer actionable steps to help you overcome it. Through this book, you'll learn how to identify and manage self-sabotaging behaviors, develop self-compassion, and create a positive and empowering mindset. Don't let self-sabotage hold you back any longer! Take control of your life and achieve your goals with "Breaking Free from Self-Sabotage."

Download or read book The Nurse Leader Coach written by Rose O. Sherman and published by . This book was released on 2019-02-18 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a beginning manager or a seasoned expert, leadership in nursing today is challenging. To win the talent war and become the boss that no one wants to leave, you need to add individualized coaching to your leadership toolbox. The Nurse Leader Coach gives you the tools you need to change from being a manager to a leader coach.

Download or read book The Self Sabotage Behavior Workbook written by Candice Seti and published by Simon and Schuster. This book was released on 2021-02-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome damaging behavior habits, conquer negative thought patterns, and learn to thrive in life. Constantly backsliding when it comes to healthy eating? Putting off deadlines until the last minute? Even when you’re committed to making change, sometimes it feels as if you are always in your own way. When your attitude and actions create problems in daily life and interfere with long-standing goals, they are called self-sabotage behaviors. The most common self-sabotaging behaviors include procrastination, comfort eating, and self-medication with drugs or alcohol. The Self-Sabotage Behavior Workbook is a game changer for those struggling with counter-productive and damaging habits. This friendly guide includes: Journal prompts to help you understand your triggers Visualization ideas to conquer negative thought cycles Mental exercises to strengthen your resolve Real-life case-studies And much more! Readers will come away with a new ability to process and accept their emotions and an understanding of how to live a confident and empowered life.

Download or read book Your Self Sabotaging Inner Bully written by Sidney J Cohen, Dr, PhD and published by Dr. Sidney J Cohen. This book was released on 2013-11-25 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who has had a pattern of sabotaging themselves in important contexts of their lives, especially in school, in the workplace, and in significant personal relationships. The metaphorical term used to characterize the source of this self-sabotaging pattern is the " inner bully." Think of it as reflecting a negative "force" entrenched in the subconscious, whose sole purpose is to steer you into self-sabotaging actions and thoughts. Topics addressed related to the inner bully notion include self-worth, agitation/churning, self-rebellion, betrayal, and "outer" or real bullies. A variety of self-help strategies are presented as techniques for standing up to your self-sabotaging inner bully once and for all, geared towards building up your self-worth and sense of control over your life.

Download or read book Your Own Worst Enemy written by Andrew J. DuBrin and published by AMACOM/American Management Association. This book was released on 1992 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Andrew J. DuBrin helps readers recognize and overcome their tendencies toward self-defeating and self-handicapping behavior. In addition to providing an in-depth questionnaire to help readers identify their behavior problems and analyze how to change them, Dr. DuBrin shows how to create a master plan for transforming career-sabotaging behavior into career success.

Download or read book Discovering the Inner Mother written by Bethany Webster and published by HarperCollins. This book was released on 2021-01-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies the source of women’s trauma. She calls it the Mother Wound—the systemic disenfranchisement of women by the patriarchy—and reveals how this cycle is perpetuated by wounded mothers who unconsciously pass on damaging beliefs and behaviors to their daughters. In her workshops, online courses, and talks, Webster has helped countless women re-examine their lives and their relationships with their mothers, giving them the vocabulary to voice their pain, and encouraging them to share their experiences. In this manifesto and self-help guide, she offers practical tools for identifying the manifestations of the Mother Wound in our daily life and strategies we can use to heal ourselves and prevent our daughters from enduring the same pain. In addition, she offers step-by-step advice on how to reconnect with our inner child, grieve the mother we didn’t have, stop people-pleasing, and, ultimately, transform our heartache and anger into healing and self-love. Revealing how women are affected by the Mother Wound, even if they don’t personally identify as survivors, Discovering the Inner Mother revolutionizes how we view mother-daughter relationships and gives us the inspiration and guidance we need to improve our lives and ultimately create a more equitable society for all.

Download or read book Relationship Sabotage written by William J. Matta and published by Bloomsbury Publishing USA. This book was released on 2006-07-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hidden forces—memories of past poor or hurtful relationships—drive repressed feelings and emotions that are often outside our awareness. Though we want to love and be loved, to nurture and be nurtured, those forces can wreak havoc and cause relationship sabotage, destroying couples and even whole families. The scenario is so common, explains therapist Matta, that often people get divorced without even fully understanding why, or what is was that came between them. In many cases, what it was were the lingering but unconscious memories of lessons learned as far back as childhood. These lessons may have no true bearing or justification in the current relationship, yet they can strongly affect it, fueling marital games, extra-marital affairs, addictions, poor parenting practices and a host of other harmful actions. Matta argues that we can learn to recognize these imprints and move past them to build or keep rewarding relationships. His book makes us aware, and gives us the tools to break the cycle.

Download or read book Falling Angel Rising Phoenix written by Antonio Liranzo and published by . This book was released on 2020-06 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Falling Angel: Rising Phoenix is a compilation of poems that guides you through a boys journey of self discovery. Discover the adventure of hitting rock bottom and learning how to pick yourself up and discover your truth.

Download or read book The Nuts and Bolts of Nursing Leadership Your Toolkit for Success written by Rose O. Sherman and published by . This book was released on 2021-03-15 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transitioning into a nursing leadership role has never been more challenging. The health care environment is characterized by volatility, uncertainty, complexity, and ambiguity. The recent crisis with COVID-19 has heightened awareness of the vital need for nurse leaders who can balance the organization's needs with advocacy for staff. Yet, nurses are often promoted into leadership without the tools they need to be successful. Moving from a clinical role into leadership requires a different mindset and new knowledge, skills, and abilities. Both nursing staff and leaders in healthcare organizations have high-performance expectations of nurses who step up to become leaders. Knowing what to do and what not to do in leadership today can be challenging, especially for novices. The author, a nationally known leadership expert, breaks down the nuts and bolts of nursing leadership today. The essential knowledge, skills, and leadership behaviors are discussed using leadership examples. The book includes actionable strategies that can immediately be applied and help you move from feeling overwhelmed to feeling confident. The Nuts and Bolts of Nursing Leadership gives you tools and ideas to become an effective nurse leader, whether you are just beginning the journey or have years of experience. Let it be your toolkit and practical guide to a successful leadership career regardless of your clinical setting.

Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller USA Today Best Seller Amazon Best Book of the Year TED Talk sensation - over 3 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Download or read book Self Sabotage Shield Strategies for Avoiding Pitfalls written by Ranjot Singh Chahal and published by Rana Books . This book was released on 2024-01-11 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Self-Sabotage Shield: Strategies for Avoiding Pitfalls" is your roadmap to resilience and success. Dive into practical insights, identify self-sabotaging behaviors, and wield actionable strategies to build an impenetrable defense. From goal redefinition to creating a supportive environment, this guide empowers you to overcome obstacles and thrive. Uncover the keys to a life free from self-sabotage, where every step forward is a stride toward success. Master the art of navigating challenges and discover uncharted possibilities with this transformative handbook.