Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Download or read book RUPTURA AMOROSA COMO SANAR TU CORAZON written by Dra. Gaussman and published by SB. This book was released on 2019-12-21 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: EL LIBRO Y LA DRA. FRIDA GAUSSMAN: La doctora Frida Gaussman es terapeuta emocional con más de treinta años de experiencia. Trata a un amplio número de personas que acuden a ella con el corazón roto. Todos ellos relatan, al terminar la terapia, que han descubierto que el dolor no provenía de fuera, sino de la interpretación y manejo emocional del niño interior que todos tenemos dentro. Este libro está escrito desde el entendimiento, la comprensión y el apoyo que tan difícil es de conseguir en nuestros más allegados la mayoría de las veces. Una ruptura amorosa es un proceso muy doloroso, llegado a ser expuesto por los especialistas en psicología como un verdadero duelo. Se pasa por un conjunto de etapas llamadas: negación, ira, negociación, depresión y aceptación. Este manual pretende ayudar de una forma amena y sencilla a pasar por ellos con rapidez para poder sentir de nuevo la felicidad previa. En él se tratan temas tan importantes como la planificación, la responsabilidad, los mitos y verdades, los pasos a seguir, la importancia del apoyo, la reparación de relaciones perdidas, la necesidad de anticipar y superar las posibles recaídas, la función del amor y la importancia del yo, entre otras claves básicas. *Se recomienda realizar el curso complementario para avanzar sin ansiedad y con un rumbo claro y nítido: https://www.udemy.com/course/elimina-la-ansiedad-y-aumenta-tu-autoestima-hoy-mismo/ La Dra. Gaussman está derivando a todos sus pacientes a la psicóloga Sara Burillo, de reconocido prestigio en España. Ofrecen a los lectores un precio muy especial y dejan un contacto directo para cualquier duda: OPORTUNIDAD ESPECIAL LECTORES: Consigue tu cita online por 50€ en vez de a 120€ (tarifa normal) con este enlace especial para lectores: https://www.paypal.me/saraburillo/50 Instagram: @saraburillopsicologa Web: www.saraburillo.com Email: [email protected] Facebook grupo: https://www.facebook.com/groups/1212338605775667/ Facebook página: https://www.facebook.com/saraburilloofficial/
Download or read book The Wheel of Life written by Elisabeth Kübler-Ross and published by . This book was released on 1997 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autobiography of the world's foremost expert on death, dying and life after death.
Download or read book Heritage and Rights of Indigenous Peoples written by Manuel May Castillo and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2007, the United Nations adopted the UN Declaration on the Rights of Indigenous People, a landmark political recognition of indigenous rights. A decade later, this book looks at the status of those rights internationally. Written jointly by indigenous and non-indigenous scholars, the chapters feature case studies from four continents that explore the issues faced by Indigenous Peoples through three themes: land, spirituality, and self-determination.
Download or read book Harm Reduction Psychotherapy written by Andrew Tatarsky and published by Jason Aronson. This book was released on 2007-06-10 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. Harm reduction is a framework for helping drug and alcohol users who cannot or will not stop completely—the majority of users—reduce the harmful consequences of use. Harm reduction accepts that abstinence may be the best outcome for many but relaxes the emphasis on abstinence as the only acceptable goal and criterion of success. Instead, smaller incremental changes in the direction of reduced harmfulness of drug use are accepted. This book will show how these simple changes in emphasis and expectation have dramatic implications for improving the effectiveness of psychotherapy in many ways. From the Foreword by Alan Marlatt, Ph.D.: “This ground-breaking volume provides readers with both an overview of harm reduction therapy and a series of ten case studies, treated by different therapists, that vividly illustrate this treatment approach with a wide variety of clients. In his introduction, Andrew Tatarsky describes harm reduction as a new paradigm for treating drug and alcohol problems. Some would say that harm reduction embraces a paradigm shift in addiction treatment, as it has moved the field beyond the traditional abstinence-only focus typically associated with the disease model and the ideology of the twelve-step approach. Others may conclude that the move toward harm reduction represents an integration of what Dr. Tatarsky describes as the “basic principles of good clinical practice” into the treatment of addictive behaviors. “Changing addiction behavior is often a complex and complicated process for both client and therapist. What seems to work best is the development of a strong therapeutic alliance, the right fit between the client and treatment provider. The role of the harm reduction therapist is closer to that of a guide, someone who can provide support an
Download or read book The Marriage Book written by Nicky Lee and published by HarperChristian Resources. This book was released on 2019-06-04 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical advice, this bestselling book by Nicky and Sila Lee is easy to read and designed to prepare, build, and even mend marriages. The Marriage Book is essential reading for any married or engaged couple. This resource addresses questions like: How can we be happily married to one person for our entire life? How do we resolve conflict? How can we discover and rediscover sexual intimacy? The Marriage Course is a series of seven sessions, designed to help couples invest in their relationship and build a strong marriage. It serves as a bridge between the church and local community by recognizing the need to go beyond the social, as well as physical, walls of the church to help couples with their relationships. Marriage Course is easy to run; the talks are available on DVD (sold separately) and each guest and leader receives a manual. If you enjoy hosting people and have a passion for strengthening family life, you could run a course!
Download or read book Last Salute written by Tracey Richardson and published by Bella Books. This book was released on 2013-11-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Campaign and No Rules of Engagement… Pamela Wright will never forgive her sister for dying in the Afghanistan war, or the Army for Laura’s death, or anyone else for making it okay for Laura to go halfway around the world to fight for reasons Pam has never fathomed. Numb with grief, she buries her sister but not her rage. Among the mourners is Trish Tomlinson, who loved Laura long ago and has found the news of Laura’s death sharply painful. She remembers Pam as an unwelcome third wheel, but now finds comfort in the company of the young medical resident, and in the details of Laura’s journal that Pam shares. Brought together by grief, something more grows. Guilt and anger cloud their feelings and jeopardize any chance at a future. How can love blossom in the shadow of death?
Download or read book C mo superar una ruptura written by Michèle Loetzner and published by . This book was released on 2021 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Te han roto el corazón en mil pedazos, y eso duele muchísimo. Da igual la edad que tengas y si la relación duró dos meses u ocho años, la recuperación tras una ruptura es dura, y siempre sigue un mismo patrón. No paras de preguntarte: ¿Por qué esto no ha funcionado?, ¿por qué no puedo dejar de pensar en él?, ¿por qué él ya lo ha superado? Y está bien que lo hagas. Solo a través de la autorreflexión conseguirás reestructurar tu cabeza y recomponer los pedazos de tu corazón. Este libro es tu aliado, tu mejor amiga, tu consejero para que te reencuentres tras una ruptura. Y es que los primeros tres meses después de un desengaño amoroso son los más importantes: es en este periodo que te reconciliarás contigo misma y que aprenderás a aceptar tu nueva situación. Dividido en las tres fases posruptura (recordar, compensar, soltar), este libro-cuaderno te guiará a lo largo de los tres meses "después de él" para que, cuando llegues al día 99, solo tengas ilusión ante el nuevo camino y las aventuras que te esperan."--Back cover.
Download or read book Ozu written by Donald Richie and published by Univ of California Press. This book was released on 1977-03-15 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Substantially the book that devotees of the director have been waiting for: a full-length critical work about Ozu's life, career and working methods, buttressed with reproductions of pages from his notebooks and shooting scripts, numerous quotes from co-workers and Japanese critics, a great many stills and an unusually detailed filmography."—Sight and Sound Yasujiro Ozu, the man whom his kinsmen consider the most Japanese for all film directors, had but one major subject, the Japanese family, and but one major theme, its dissolution. The Japanese family in dissolution figures in every one of his fifty-three films. In his later pictures, the whole world exists in one family, the characters are family members rather than members of a society, and the ends of the earth seem no more distant than the outside of the house.
Download or read book Leopard in the Sun written by Laura Restrepo and published by National Geographic Books. This book was released on 2000-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Laura Restrepo's stunning novel, a feud between two Colombian drug families escalates into a bloody, high-stakes war that will leave no one in its path untouched. The Barragáns and the Monsalves are rival clans, each steeped in wealth and power, each subject only to laws of their own making. The similarities end there. While the Barragáns, headed by the brutal Nando, remain tied to the ancient traditions, the Monsalves grapple with whether or not to follow Mani, their charismatic and conflicted leader, into a modern age in which even fewer rules apply. As both clans ponder the profits they might reap from an expanding global cocaine trade, Nando and Mani are faced with the consequences of their violent pasts--and forced, by their disillusioned women and the prices on their heads, to reckon with the possibility that nothing will be left once all their bullets have found their targets. Rife with sensual detail, this epic story of lust, betrayal, and revenge is as timeless as interfamily conflict and as immediate as today's news.
Download or read book Corazones rotos written by Amy Chan and published by Océano. This book was released on 2021-06-17 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: SUPERA A TU EX. SANA TU CORAZÓN. CONSTRUYE UN AMOR SANO Y DURADERO. TRAS UNA RUPTURA DEVASTADORA Y UN PERIODO DE duelo largo y espinoso, Amy Chan decidió enfrentar su separación con la ayuda de psicólogos y sanadores de todo tipo. La experiencia la llevó a fundar Renew Breakup Bootcamp, un retiro que combina un enfoque científicoy espiritual para ayudar a mujeres de todas las edades a construir una vida nueva, y donde terapeutas tradicionales y holísticos, expertos en la conducta humana, sexólogos y coaches las llevan a explorar rutas para superar pérdidas sentimentales. En Corazones rotos, Amy parte de su experiencia personal y del trabajo en su retiro para presentar una serie de herramientas, ejercicios psicológicos y reflxiones espirituales que te ayudarán a: • Procesar el duelo y crear un amor sano y duradero • Identificar tu estilo de apego y desarrollar su forma más segura • Comprender las dinámicas de poder y hallar la fortaleza en tus relaciones • Develar los secretos del cerebro enamorado y la ciencia detrás de la atracción • Ejercitar tus habilidades para relacionarte, elegir parejas más sanas y llevar una vida sustentada en tus valores Corazones rotos incluye testimonios verídicos de mujeres que han acudido a Amy para sanar, y presenta la investigación y las lecciones de los principales especialistas en pareja. No es sólo una guía para la separación, sino para las relaciones: un manual que te ayudará a dejar tus viejos hábitos, crear patrones nuevos y sentir el verdadero poder de tu vida amorosa.
Download or read book History of Special Education written by Anthony F. Rotatori and published by Emerald Group Publishing. This book was released on 2011-01-25 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the history of special education by categorical areas (for example, Learning Disabilities, Mental Retardation, and Autistic Spectrum Disorders). This title includes chapters on the changing philosophy related to educating students with exceptionalities as well as a history of legal and legislation content concerned with special education.
Download or read book Gald s and Beethoven written by Vernon A. Chamberlin and published by Tamesis. This book was released on 1977 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Co parenting with a Toxic Ex written by Amy J. L. Baker and published by New Harbinger Publications. This book was released on 2014-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protect your child from alienation and loyalty conflicts. During and after a difficult divorce, it’s easy for your relationship with your kids to become strained—especially if you are dealing with a toxic ex who bad-mouths you in front of your children, accuses you of being a bad parent, and even attempts to “replace” you with a new partner in your children’s lives. Your children may become confused, conflicted, angry, anxious, or depressed—and you may feel powerless. But there is help. In this guide, you’ll discover a positive parenting approach to dealing with a hostile ex-spouse. You'll learn the best ways to protect your children from painful loyalty conflicts, how to avoid parental alienation syndrome, and techniques for talking to your children in a way that fosters honesty and trust. Co-parenting with a toxic ex can be challenging, but with the right tools you can protect your kids and make your relationship with them stronger than ever.
Download or read book The Long Lingering Shadow written by Robert J. Cottrol and published by University of Georgia Press. This book was released on 2013-02-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Students of American history know of the law’s critical role in systematizing a racial hierarchy in the United States. Showing that this history is best appreciated in a comparative perspective, The Long, Lingering Shadow looks at the parallel legal histories of race relations in the United States, Brazil, and Spanish America. Robert J. Cottrol takes the reader on a journey from the origins of New World slavery in colonial Latin America to current debates and litigation over affirmative action in Brazil and the United States, as well as contemporary struggles against racial discrimination and Afro-Latin invisibility in the Spanish-speaking nations of the hemisphere. Ranging across such topics as slavery, emancipation, scientific racism, immigration policies, racial classifications, and legal processes, Cottrol unravels a complex odyssey. By the eve of the Civil War, the U.S. slave system was rooted in a legal and cultural foundation of racial exclusion unmatched in the Western Hemisphere. That system’s legacy was later echoed in Jim Crow, the practice of legally mandated segregation. Jim Crow in turn caused leading Latin Americans to regard their nations as models of racial equality because their laws did not mandate racial discrimination— a belief that masked very real patterns of racism throughout the Americas. And yet, Cottrol says, if the United States has had a history of more-rigid racial exclusion, since the Second World War it has also had a more thorough civil rights revolution, with significant legal victories over racial discrimination. Cottrol explores this remarkable transformation and shows how it is now inspiring civil rights activists throughout the Americas.
Download or read book A Tale of the Dispossessed La Multitud Errante written by Laura Restrepo and published by Harper Collins. This book was released on 2003 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the acclaimed author of "The Dark Bride" comes a new novella published in a bilingual English/Spanish edition.
Download or read book Sanando Corazones Rotos written by Fletcher Floyd and published by Fletcher Floyd. This book was released on 2022-12-15 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿Esa persona que tanto amabas ya no se encuentra en tu vida? ¿El dolor que sientes por esa pérdida parece incurable? ¿Te gustaría sanar ese corazón roto de la manera más positiva posible? Entonces sigue leyendo… «Hay algo sagrado en las lágrimas. Ellas no son signo de debilidad sino de poder. Ellas hablan con más elocuencia que diez mil lenguas. Ellas son mensajeras del dolor abrumador…Y del amor indecible.» Todo el mundo ha tenido que sanar un corazón roto en algún momento de su vida. Una ruptura es, al fin y al cabo, una herida momentánea en el “yo” más profundo. Una fractura que queda impresa en un instante de nuestro ciclo vital, pero que no debe, ni mucho menos, determinar nuestro futuro. Ese tipo de golpes, al igual que los huesos rotos, sanan, pero eso sí, debemos sanarnos del mejor modo. Asimismo, esa experiencia de perder algo importante puede darse en muchas situaciones y no solo en las amorosas. Unos pueden haberse enamorado de alguien que no les correspondió. Otros han experimentado que ese vínculo iba apagándose de forma inevitable e incluso, por qué no, también se nos puede partir el corazón por la pérdida de una amistad muy querida. Bien, sabes ahora que debes sanar pero ¿por dónde y cómo se comienza a curar un corazón roto? Ahora bien, hay que estar dispuesto a hacerlo bien y tomar las medidas necesarias. Es una tarea delicada pero que siempre trae buenos resultados. En este libro descubrirás: Pasos clave que debes tomar para empezar a sanar las heridas profundas de una pérdida emocional. Consejos básicos para cuando sufrimos una ruptura.. Descubre cómo reacciona el cuerpo ante las emociones de una ruptura y aprende que hacer al respecto. Errores que puedes evitar para llevar una proceso de sanación positivo. Comunicación efectiva en las relaciones y momentos difíciles e incómodos. Y mucho más… El dolor emocional que genera un corazón roto puede llegar a ser insoportable. Quedamos inmovilizados, bloqueados e incapaces de pensar en otra cosa que no sea en la persona amada. La manera más inteligente de sanar un corazón roto, es enfrentándose al dolor emocional responsablement. Cuidándote, aceptándote, abriendo nuevas puertas y dejando que el dolor se vaya debilitando con el paso de los días. ¿Listo para salir de ese hoyo emocional? Es momento de salir adelante y dejar el dolor atrás ¡Añade este libro al carrito de compra ahora!
