Download or read book Running Towards Success written by Hebooks and published by Hebooks. This book was released on with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Running Towards Success: The Biography of the Man Behind the Iconic Mission Impossible Movies" is an engaging exploration of the life and accomplishments of one of Hollywood's most iconic figures, Tom Cruise. This compelling biography takes readers on a journey through Cruise's early experiences, his rise to stardom, and the enduring principles that have led him to remarkable success. Delving into his unwavering determination, resilience in the face of adversity, and the lessons he imparts, this book provides a captivating narrative of Tom Cruise's life and the legacy he leaves behind in the world of entertainment.

Download or read book Hit the Ground Running written by Liz Cornish and published by McGraw-Hill Companies. This book was released on 2006 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A get-results guide for women executiveswho know that to get the corner officethey need to take charge from day one “Because I am a woman, I must makeunusual efforts to succeed. If I fail, noone will say, 'She doesn't have what ittakes.'They will say, 'Women don't havewhat it takes.'”-Clare Boothe Luce Hit the Ground Running shows youhow to make a great first impression and achievetangible success on those first crucial days at a new job.Whether you're leading a department, running a small business,or tackling a new promotion, you'll find aproven blueprint for organizing priorities, craftingstrategic agendas, forging partnerships, and settingexpectations for both your staff and the higher-ups.

Download or read book The Accidental Creative written by Todd Henry and published by Penguin. This book was released on 2013-08-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us assume that our creative process is beyond our ability to influence, and pay attention to it only when it isn't working properly. For the most part, we go about our daily tasks and everything just "works." Until it doesn't. Adding to this lack of understanding is the rapidly accelerating pace of work. Each day we are face escalating expectations and a continual squeeze to do more with less. We are asked to produce an ever-increasing amount of brilliance in an ever-shrinking amount of time. There is an unspoken (or spoken!) expectation that we'll be accessible 24/7, and as a result we frequently feel like we're "always on." Now business creativity expert Todd Henry explains how to unleash your creative potential. Whether you're a creative by trade or an "accidental creative," this book will help you quickly and effectively integrate new ideas into your daily life.

Download or read book Hypnosis for Running written by Adam Eason and published by Awake Media Productions. This book was released on 2013-02 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypnosis For Running: Training Your Mind To Maximise Your Running Performanceis an evidence based book for all distance runners from ultra-marathon runners and seasoned athletes to beginners and those competing for the first time. It offers a wide range of ways to adopt mental strategies and improve running performance. Contained within this book is a wide array of goal setting principles and techniques, cognitive strategies, mental imagery processes and of course self-hypnosis tuition. This work draws upon conventional sports psychology, cognitive behavioural therapy, rational emotive behaviour therapy various other approaches combined with the author's lifetime of experience using and researching self-hypnosis. The runner is shown how to: be motivated control arousal levels get in the zone engage in mindfulness gain a comprehensive insight into proven methods of running faster and better using the mind. Here is an excerpt from the Introduction to this book by Gary Turner, Ultra-Runner and 13 time World Champion Sportsman When the draft of Adam's book dropped through my door the timing couldn't have been better. One week before my first ultra-marathon. I eagerly turned the pages and found it a compelling read. It completely captured my attention, as I'm sure it will yours. The information and knowledge, and the application of it, is first class. Being a fast reader I read it three times in as many days. I checked the contents, studied the steps, researched the reference material, and became a vastly better runner - just through the knowledge from the book alone. Then the real magic happened. I started to put into practice the steps in the book. I practiced dropping myself in and out of self-hypnosis using Adam's methods. It was easy to achieve. I just followed his clear steps. From here I started to work through the book, one step at a time, carrying out all the self-hypnosis applications he lists. My final loosening run, two days before my race, was one of my best runs ever. It just 'happened' that way. I didn't need to consciously think, I was just in a perfect state of 'flow'. The night before my Ultra-marathon I slept in my truck in a small village nestled amongst the Brecon Beacons. The huskies snuggled in against my sleeping bag to keep me warm and I dropped into self-hypnosis one last time. I mentally rehearsed every part of the run. I went through the pre-race preparation, the terrain, and how I would easily get through every worst case situation I could think of. I mentally planned for every eventuality. I rehearsed my physical state throughout the race. I rehearsed my mental state, ensuring that I always maintained a smile especially for the tougher sections. I was not stepping into the unknown. I had made it known. ............... I am an Ultra-Runner. I love the sound of that. I feel even better about it when I consider the terrain that I had covered. The Brecon Beacons are used for UK 22 Regiment SAS training for a good reason - the environment is tough! I ran 42 miles across those mountains. This is the type of event where if your mind is not right you would not finish. Luckily, thanks to carefully preparing and using the guidance of this book, I not only finished, I enjoyed every single step along the way - as could you by applying the knowledge in this amazing book.

Download or read book Tips for Success written by Carl-Jürgen Diem and published by Meyer & Meyer Verlag. This book was released on 2001 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives the running beginner helpful hints for all questions related to running it offers information about the form and volume of training as well as clothing and nutrition, and is also a good source of advice for the more experienced runner it gives practical advice for all those who want to start running as well as for coaches and ......

Download or read book Running in the Midpack written by Martin Yelling and published by Bloomsbury Publishing. This book was released on 2021-02-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible.' – Paul Tonkinson, Running Commentary presenter and author A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us. Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience. Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner. Marathon Talk is the UK's number one running podcast.

Download or read book Up and Running in 30 Days written by Carla Cross and published by Dearborn Real Estate. This book was released on 2001 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history of development is one marked by insecurities, violence, and persistent conflict. It is not surprising, therefore, that development is now thought of as one of the central challenges of world politics. However, its complexities are often overlooked in scholarly analysis and among policy practitioners, who tend to adopt a technocratic approach to the crisis of development and violence.This book brings together a wide range of contributions aimed at investigating different aspects of the history of development and violence, and its implications for contemporary efforts to consolidate the development-security nexus. From environmental concerns, through vigilante citizenship, to the legacies of armed conflicts during and after decolonization, the different chapters reconstruct the contradictory history of development and critically engage contemporary responses and their implications for social and political analyses.In examining violence and insecurity in relation to core organising principles of world politics the contributors engage the problems associated with the nation state and the inter-state system and underlying assumptions of the promises of progress. The book offers a range of perspectives on the contradictions of development, and on how domination, violence and resistance have been conceived. At the same time it exemplifies the relevance of alternative methodological and conceptual approaches to contemporary challenges of development.This book was published as a special issue of Third World Quarterly .

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book From Sofa To Sprinter Running For Health Happiness and Success written by Mark Hillary and published by Lulu.com. This book was released on with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Running for Judge written by Tim Fall and published by Wipf and Stock Publishers. This book was released on 2020-02-17 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: You don't often hear of elected officials who are battling mental illness. Social, professional, and political stigma are the problem, yet a quarter of our population has anxiety, depression, or both, and continue to be productive and effective on the job, in their families, and around their communities. This is a mental health memoir even more than a memoir of a judicial election. Judges, as much as anyone else, carry huge responsibilities. Faith, family, friends, and good medical care are part of the process for addressing mental illness that threatens to interfere with those responsibilities. If you battle mental illness or know someone who does (and you do, statistics show), others may try to convince you that mental illnesses like depression and anxiety are all in your head. Tell them this: "Of course, mental illness is all in your head. And a heart attack is all in your chest. Go see a doctor either way." This book will help you feel better equipped to tell them that yourself.

Download or read book Running for Success a Log Book for Runners to Track Progress and Achieve Goals written by David Sechovicz and published by . This book was released on 2023-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Track your running progress and achieve your fitness goals with "Running for Success: A Log Book for Runners to Track Progress and Achieve Goals". Our 100-page runners or jogging book is the perfect companion for all runners and joggers who want to stay organized and motivated. With a 6x9 inch size the easy-to-use layout features tables for tracking important data, including date, distance, time, pace, HR, rest hr, run type, shoes, and notes.This allows runners to monitor their progress over time and make adjustments to their training plan as needed. Additionally, having all of this information in one convenient location makes it easy to identify patterns, set new goals, and stay motivated. Whether you're a seasoned runner or just starting out, this log book is an essential tool for anyone who wants to take their running to the next level.The log book is designed to make writing a breeze, with crisp white paper and a sturdy cover that ensures it can handle all your adventures. On the front cover, you'll find an inspiring image of a runner crossing the finish line, reminding you of the feeling of accomplishment that comes with each completed run.Whether you're training for a race or simply looking to improve your fitness, this running log book will help you stay on track and achieve your goals. So why wait? Order your copy of "Running for Success" today and take the first step towards a healthier, more active lifestyle!

Download or read book Fast Fuel Food for Running Success written by Renee McGregor and published by Watkins Media Limited. This book was released on 2016-10-18 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter if you're running a 5k or a marathon, getting your training diet right is essential to maximise your performance. Renee McGregor, one of the UK's top sports nutritionists, explains the dietary plans needed to hit your goals as a runner. The science of what to eat, and why, is clearly and practically laid out for whatever kind of running you do. Meal plans are tailored to your running goals and cover what to eat on rest, easy, moderate and high-intensity training days. This includes how to get to grips with eating before, during and after running in the most efficient way for your body to fuel and restore itself, as well as marathon race meal plans and the top race day foods. Importantly, all of these meals and snacks are made for real people with real lives.

Download or read book Think Your Way To Success written by Mark Rhodes and published by John Wiley & Sons. This book was released on 2012-05-07 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can achieve anything when you know how to put your mind to it We all know that a positive mental attitude can work wonders… but there's so much more to it than that. With the right coaching you can move from positive attitude to determined success magnet! Mark Rhodes trains people every day on just how to achieve that level of concentrated resolve. In this book he'll show you how to build the mindset you need to achieve your goals and dreams and start to notice more opportunities and have the confidence to act on them. Whilst NLP based, no prior knowledge of NLP is needed! Mark keeps the science in the background. And don't worry, he doesn't ask us to trust the powers of the Universe and have 'faith' that it will work. Mark's steps are practical and actionable, using real examples. Think Your Way to Success will supercharge your performance, helping you to: • Map out exactly what you want to achieve • Find the confidence to act on opportunities • Use visualization to get results • Conquer your fears and phobias • Beat the “I can’t” virus and shake off limiting beliefs Praise for the book: "I know that there are hundreds of people who are more focused and more successful today because of the help Mark has given them." Bev James, CEO of The Coaching Academy “The perfect antidote to negativity and a powerful reminder that attitude changes everything.” Guy Rigby, Director - Head of Entrepreneurs, Smith & Williamson Limited, author of From Vision to Exit “This book shows the really important things about mind power so that you will be able to emulate Mark’s success. Keep it with you and read it over and over again!” Ron G Holland, author of Talk & Grow Rich “Mark Rhodes has given NLP a new look... I recommend it to NLPers everywhere...” Dr Richard Bandler, Co founder of the field of NLP, Author of The Secrets of Being Happy

Download or read book The Great Pearl of Wisdom written by Bangambiki Habyarimana and published by . This book was released on 2015-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miscellaneous thoughts and insights on life that come to me when I am alone gazing at the starry sky at night, walking by the sea, through the wood, watching people at a party, going to the market, by a chance encounter or when my sleep fails me. It's an intimate conversation with myself , trying to make sense of anything my mind is brought to think about as I plunge deep inside the farthest corners of my mind looking for that evasive Truth which the wizards of old have tried to capture in vain.

Download or read book Not Your Average Runner written by Jill Angie and published by Morgan James Publishing. This book was released on 2017-12-29 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!

Download or read book Climb Your Ladder of Success Without Running Out of Gas written by John M. Rowley and published by Morgan James Publishing. This book was released on 2007-12-01 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to success isn't your ability, intelligence or skill. There are many very gifted failures out there. Life's rewards come from what we do, not from what we have and most people simply don't have the energy to get to the next rung in their life and to do what is necessary to succeed. Success requires energy. Period! Everyone was created to operate at peak performance, yet lifestyle choices may stop you dead in your tracks! You can live an energetic, passion filled life! Your dreams can become reality starting today! In Climb YOUR Ladder of Success Without Running Out of Gas!, John M. Rowley will give you common sense, easy-to-implement steps that will significantly improve your energy, passion, body and life. NOW and FOREVER! DARE TO LIVE THE LIFE OF YOUR DREAMS!

Download or read book Success Is Just Running Out of Mistakes written by Stephen R. Ash, MD, FACP and published by Dorrance Publishing. This book was released on 2023-03-29 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book Success is Just Running Out of Mistakes is about a life-long quest to improve the therapy of kidney failure, especially with hemodialysis technology. Dr. Ash began to write this because of a lack of progress in dialysis therapy. He is tired of physicians and politicians saying that there is a "lack of innovation" among nephrologists. The problem isn't lack of innovation, but rather a failure to commercialize radically better new technology. In some ways the book is also a collection of 12 case studies of new technology and ideas and how a small technology-driven firm can succeed or fail in efforts to bring their new product to become a widespread market success. There are few textbooks that describe not only successes of R&D companies in bringing products to the market but also failures. What is surprising about the failures described in this book is that they occurred at many different steps of bringing a new product to market.. The answer to a physician who says "I have a new idea and think it could help medical therapy. What should I do next?" is very long and complicated. The one trait Success is Just Running Out of Mistakes really demonstrates is the importance of persistence. Not just in any one project, but in a career trying to make just one small part of medical therapy better for patients with kidney failure. Too many young physicians don't realize the tough road ahead to make medical therapy better and quit after the failure of their first good idea. As Winston Churchill said, "Success is not final, failure is not fatal: it is the courage to continue that counts." About the Author Stephen R. Ash, MD, FACP, recently retired from clinical practice as a Nephrologist at Indiana University Health Arnett in Lafayette, Indiana. He is CEO of HemoCleanseTechnologies, Chairman of the Board of AshAccess Technology, and co-founder of a number of spin-off biotechnology firms. He has a long history of research and product development in the field of sorbents, resulting in devices for treatment of kidney failure (AllientTM by Renal Solutions) and for liver failure (Liver DialysisTM by HemoTherapies). He was instrumental in development of an orally ingested sorbent for potassium (now marketed by AstraZeneca as Lokelma®). Dr. Ash has also invented a number of new catheters for dialysis access, including the Ash Split Cath®, CentrosFLO® and AdvantageTM PD Catheter. Dr. Ash is a co-founder and Past President of the American Society for Diagnostic and Interventional Nephrology (ASDIN). He is Past President of ASAIO and until recently served as Secretary-Treasurer of IFAO. He is recipient of the Lifetime Achievement Award from ASDIN, the Celebration of Life Honor by NKF of Indiana, and the Lifetime Achievement Award from the Annual Dialysis Conference. Dr. Ash also has a dedicated and loving family, including his wife Marianne, and daughters, Emily and Sarah. Marianne and Dr. Ash are long term members of Trinity United Methodist Church in Lafayette, Indiana. They live at and operate a retirement/recovery farm for horses, and his special interests are fixing things around the farm, woodworking, and flying fixed wing RC aircraft.