Download or read book Running to the Edge written by Matthew Futterman and published by Anchor. This book was released on 2020-04-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of visionary American running coach Bob Larsen's mismatched team of elite California runners who would win championships and Olympic glory in a decades-long pursuit of "the epic run." In the dusty hills above San Diego, Bob Larsen became America's greatest running coach. Running to the Edge is a riveting account of Larsen's journey, and his quest to discover the unorthodox training secrets that would lead American runners to breakthroughs never imagined. Futterman interweaves the dramatic stories of Larsen's runners with a fascinating discourse on the science behind human running, as well as a personal running narrative that follows Futterman's own checkered love-affair with the sport. The result is a narrative that will speak to every runner, a story of Larsen's triumphs--from high school cross-country meets to the founding of the cult-favorite, 70's running group, the Jamul Toads; from his long tenure as head coach at UCLA to the secret training regimen of world champion athletes like Larsen's protégé, Meb Keflezighi. Running to the Edge is a page-turner . . . a relentless crusade to run faster, farther.
Download or read book Running the Edge written by Adam Goucher and published by . This book was released on 2012-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authors Goucher and Catalano share their unique running philosophy, demonstrating how the transformative power of the distance run can inspire readers to push their limits as runners and as human beings.
Download or read book Running on the Edge of the Knife written by Linda Ching and published by Lulu.com. This book was released on 2012-12-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mui Chiu Dang was a free spirited boy growing up in a country at war. He was handcuffed, beaten, and sentenced to prison without a trial. Never completely losing hope, even when confronted with life-threatening experiences, he believed even his darkest moments were blessings in disguise. He took on each challenge as another personal adventure through life. With nothing but a simple pair of shorts in his possession, he left his entire family behind and joined the exodus from the only country he had known. This story is how one ordinary man responded to an extraordinary period of time in Vietnam and the struggles he faced as a new immigrant in San Francisco. This is his personal story, a tale of survival and of how he maintained his resiliency and sanity when all odds seemed to be against him.
Download or read book Running to Extremes written by Lisa Tamati and published by Allen & Unwin. This book was released on 2013 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultra-marathon runner takes on some of the world's most extreme races in an inspiring look at the reality of a long-distance runner.
Download or read book Playing to the Edge written by Michael V. Hayden and published by Penguin. This book was released on 2017-02-21 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of The Assault on Intelligence, an unprecedented high-level master narrative of America's intelligence wars, demonstrating in a time of new threats that espionage and the search for facts are essential to our democracy For General Michael Hayden, playing to the edge means playing so close to the line that you get chalk dust on your cleats. Otherwise, by playing back, you may protect yourself, but you will be less successful in protecting America. "Play to the edge" was Hayden's guiding principle when he ran the National Security Agency, and it remained so when he ran CIA. In his view, many shortsighted and uninformed people are quick to criticize, and this book will give them much to chew on but little easy comfort; it is an unapologetic insider's look told from the perspective of the people who faced awesome responsibilities head on, in the moment. How did American intelligence respond to terrorism, a major war and the most sweeping technological revolution in the last 500 years? What was NSA before 9/11 and how did it change in its aftermath? Why did NSA begin the controversial terrorist surveillance program that included the acquisition of domestic phone records? What else was set in motion during this period that formed the backdrop for the infamous Snowden revelations in 2013? As Director of CIA in the last three years of the Bush administration, Hayden had to deal with the rendition, detention and interrogation program as bequeathed to him by his predecessors. He also had to ramp up the agency to support its role in the targeted killing program that began to dramatically increase in July 2008. This was a time of great crisis at CIA, and some agency veterans have credited Hayden with actually saving the agency. He himself won't go that far, but he freely acknowledges that CIA helped turn the American security establishment into the most effective killing machine in the history of armed conflict. For 10 years, then, General Michael Hayden was a participant in some of the most telling events in the annals of American national security. General Hayden's goals are in writing this book are simple and unwavering: No apologies. No excuses. Just what happened. And why. As he writes, "There is a story here that deserves to be told, without varnish and without spin. My view is my view, and others will certainly have different perspectives, but this view deserves to be told to create as complete a history as possible of these turbulent times. I bear no grudges, or at least not many, but I do want this to be a straightforward and readable history for that slice of the American population who depend on and appreciate intelligence, but who do not have the time to master its many obscure characteristics."
Download or read book The Cool Impossible written by Eric Orton and published by Penguin. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It’s about the joy of running that we were all born with and can reawaken. With a program focused on proper form, strength development, and cardiovascular training, Orton will help beginners, competitors, and enduring veterans reach “the cool impossible”—the belief that any achievement, athletic or otherwise, is within our reach. Inside you’ll find: * Foot strength exercises for runners to catapult performance, combat injuries, and transform technique * A total-body-strength program designed for runners * Step-by-step run-form coaching for performance and lifelong healthy running * A training program for building endurance, strength, and speed * No-nonsense nutrition for runners * Visualization and mind-training tactics to run and live the Cool Impossible * And much more… ATHLETICISM IS AWARENESS—awareness of form and technique, awareness of our effort level, and, most important, awareness of what we think. And with that awareness comes the endless potential for mastery and achievement beyond anything you thought possible. INCLUDES PHOTOS
Download or read book The Edge of Anything written by Nora Shalaway Carpenter and published by Running Press Kids. This book was released on 2020-03-24 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Kirkus Reviews Best Book of 2020 One of A Mighty Girl's Best Books of the Year A Bank Street Best Books 2021 Finalist for the Cybils Awards Len is a loner teen photographer haunted by a past that's stagnated her work and left her terrified she's losing her mind. Sage is a high school volleyball star desperate to find a way around her sudden medical disqualification. Both girls need college scholarships. After a chance encounter, the two develop an unlikely friendship that enables them to begin facing their inner demons. But both Len and Sage are keeping secrets that, left hidden, could cost them everything, maybe even their lives. Set in the North Carolina mountains, this dynamic #ownvoices novel explores grief, mental health, and the transformative power of friendship.
Download or read book Running Home written by Katie Arnold and published by Random House Trade Paperbacks. This book was released on 2020-09-08 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Wild and H Is for Hawk, an Outside magazine writer tells her story—of fathers and daughters, grief and renewal, adventure and obsession, and the power of running to change your life. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE I’m running to forget, and to remember. For more than a decade, Katie Arnold chased adventure around the world, reporting on extreme athletes who performed outlandish feats—walking high lines a thousand feet off the ground without a harness, or running one hundred miles through the night. She wrote her stories by living them, until eventually life on the thin edge of risk began to seem normal. After she married, Katie and her husband vowed to raise their daughters to be adventurous, too, in the mountains and canyons of New Mexico. But when her father died of cancer, she was forced to confront her own mortality. His death was cataclysmic, unleashing a perfect storm of grief and anxiety. She and her father, an enigmatic photographer for National Geographic, had always been kindred spirits. He introduced her to the outdoors and took her camping and on bicycle trips and down rivers, and taught her to find solace and courage in the natural world. And it was he who encouraged her to run her first race when she was seven years old. Now nearly paralyzed by fear and terrified she was dying, too, she turned to the thing that had always made her feel most alive: running. Over the course of three tumultuous years, she ran alone through the wilderness, logging longer and longer distances, first a 50-kilometer ultramarathon, then 50 miles, then 100 kilometers. She ran to heal her grief, to outpace her worry that she wouldn’t live to raise her own daughters. She ran to find strength in her weakness. She ran to remember and to forget. She ran to live. Ultrarunning tests the limits of human endurance over seemingly inhuman distances, and as she clocked miles across mesas and mountains, Katie learned to tolerate pain and discomfort, and face her fears of uncertainty, vulnerability, and even death itself. As she ran, she found herself peeling back the layers of her relationship with her father, discovering that much of what she thought she knew about him, and her own past, was wrong. Running Home is a memoir about the stories we tell ourselves to make sense of our world—the stories that hold us back, and the ones that set us free. Mesmerizing, transcendent, and deeply exhilarating, it is a book for anyone who has been knocked over by life, or feels the pull of something bigger and wilder within themselves. “A beautiful work of searching remembrance and searing honesty . . . Katie Arnold is as gifted on the page as she is on the trail. Running Home will soon join such classics as Born to Run and Ultramarathon Man as quintessential reading of the genre.”—Hampton Sides, author of On Desperate Ground and Ghost Soldiers
Download or read book The Edge of Running Water written by William Sloane and published by Ballantine Books. This book was released on 1980-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A machine is invented to enable people to communicate with the dead.
Download or read book New York Supreme Court Appellate Division First Department written by and published by . This book was released on with total page 1132 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Phoronis Architecta written by Rheinart Parker Cowles and published by . This book was released on 1905 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book MEMOIRS OF THE NATIONAL ACADEMY OF SCIENCES VOL X FOURTH MEMOIR written by RHEINART PARKER COWLES and published by . This book was released on 1905 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Timberman written by and published by . This book was released on 1925 with total page 1440 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Transactions and Proceedings of the Royal Society of New Zealand written by and published by . This book was released on 1891 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Transactions and Proceedings written by Royal Society of New Zealand and published by . This book was released on 1891 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Circular written by and published by . This book was released on 1922 with total page 848 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Extension Publications Boys and Girls Club Work written by and published by . This book was released on 1917 with total page 886 pages. Available in PDF, EPUB and Kindle. Book excerpt:
