Download or read book Running Man written by Charlie Engle and published by Simon and Schuster. This book was released on 2017-09-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit rock bottom after a near-fatal six-day binge ended in a hail of bullets. Then he found running, and it has helped keep him sober, focused and alive. He began to take on the most extreme endurance races, such as the 155-mile Gobi March, and developed a reputation as an inspirational speaker. However, after he made the documentary Running the Sahara, narrated by Matt Damon, which followed him on a 4500-mile crossing of the desert and helped raise $6 million, he was sent to prison after failing to complete his mortgage application properly. It was while he was in jail that he became known as 'The Running Man' as he pounded the prison yard, and soon his fellow inmates were joining him, finding new hope through running. Now, in his brilliantly written and powerful account, Engle tells the story of his life and how running has brought him so much pleasure and peace. Like such classics as Born to Runor Running with the Kenyans, this is a book that anyone who has ever found solace in the freedom of running will enjoy"--Google Books.
Download or read book Running the Sahara written by Marcel Nickler and published by BoD – Books on Demand. This book was released on 2021-09-02 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running the Sahara is more than my experience of participating in the Marathon des Sables 2017. Though much of the book is about my time in the desert, and I talk about my preparation and the equipment I used, the book is also profoundly personal. I tried my best to explore my passion for running and life. I hope the reader finds it entertaining and inspiring to follow me from meeting Herr Hammermann during my first marathon to my finish of the nearly 250-kilometer race in the Moroccan Sahara. It is a book about the gift of life, so there are some disappointments and moments of despair, but there are also triumphs and the sublime. I believe when dreams close, other dreams open, and that by setting goals and being disciplined, all of us can shift the balance and get to where we want to be. What started as a book about the Marathon des Sables turned into the story of my life.
Download or read book Running the Sahara written by Marcel Nickler and published by BoD – Books on Demand. This book was released on 2021-09-02 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running the Sahara is more than my experience of participating in the Marathon des Sables 2017. Though much of the book is about my time in the desert, and I talk about my preparation and the equipment I used, the book is also profoundly personal. I tried my best to explore my passion for running and life. I hope the reader finds it entertaining and inspiring to follow me from meeting Herr Hammermann during my first marathon to my finish of the nearly 250-kilometer race in the Moroccan Sahara. It is a book about the gift of life, so there are some disappointments and moments of despair, but there are also triumphs and the sublime. I believe when dreams close, other dreams open, and that by setting goals and being disciplined, all of us can shift the balance and get to where we want to be. What started as a book about the Marathon des Sables turned into the story of my life.
Download or read book Running the Sahara written by and published by . This book was released on 2008 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Running for My Life written by Ray Zahab and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of the world's number-one adventure runner.
Download or read book The Desert Run written by John Bonallack and published by Learning Media Ltd. This book was released on 1999 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: John Bollanack and his son Dan set out to run "the toughest running race on earth," seven days in the Sahara desert carrying all their own food and gear. Describes their training, the gear they carried, the race organisation and the race itself. Suggested level: primary.
Download or read book Skeletons on the Zahara written by Dean King and published by Little, Brown. This book was released on 2004-02-16 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: b.A masterpiece of historical adventure, ISkeletons on the Zahara The western Sahara is a baking hot and desolate place, home only to nomads and their camels, and to locusts, snails and thorny scrub -- and its barren and ever-changing coastline has baffled sailors for centuries. In August 1815, the US brig Commerce was dashed against Cape Bojador and lost, although through bravery and quick thinking the ship's captain, James Riley, managed to lead all of his crew to safety. What followed was an extraordinary and desperate battle for survival in the face of human hostility, starvation, dehydration, death and despair. Captured, robbed and enslaved, the sailors were dragged and driven through the desert by their new owners, who neither spoke their language nor cared for their plight. Reduced to drinking urine, flayed by the sun, crippled by walking miles across burning stones and sand and losing over half of their body weights, the sailors struggled to hold onto both their humanity and their sanity. To reach safety, they would have to overcome not only the desert but also the greed and anger of those who would keep them in captivity. From the cold waters of the Atlantic to the searing Saharan sands, from the heart of the desert to the heart of man, Skeletons on the Zahara is a spectacular odyssey through the extremes and a gripping account of courage, brotherhood, and survival.
Download or read book Runner s World written by and published by . This book was released on 2008-04 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's World magazine aims to help runners achieve their personal health, fitness, and performance goals, and to inspire them with vivid, memorable storytelling.
Download or read book Where the Road Ends written by Meghan M. Hicks and published by Human Kinetics. This book was released on 2016-04-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation of nature, or competition, they find a sport unlike any other. Where the Road Ends: A Guide to Trail Running captures the excitement, intensity, and appeal of the outdoors. From training and preparation to overcoming nature’s obstacles, it’s all here, accompanied by detailed instruction, expert insights, and stunning color photography. Inside you’ll find these features: • Techniques for running over dirt, sand, roots, and rock • Equipment recommendations based on terrain, distance, and conditions • Safety guidelines for navigation, injury, and water crossings • Conditioning programs for all levels of runners • Strategies for improving race-day performance Whether you are an experienced road runner looking for new challenges or an extreme athlete pushing your physical limits, look no further than Where the Road Ends, the authoritative guide for conquering the trails, terrain, and conditions of the great outdoors.
Download or read book Sahara written by Clive Cussler and published by Simon and Schuster. This book was released on 2009-06-30 with total page 709 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stranded in the Sahara desert, Dirk Pitt and his friends uncover the truth about the fate of 1930s aviator Kitty Mannock and the secret behind Lincoln's assassination. Reissue.
Download or read book The Rise of the Ultra Runners written by Adharanand Finn and published by Simon and Schuster. This book was released on 2019-05-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An electrifying look inside the wild world of extreme distance running. Once the reserve of only the most hardcore enthusiasts, ultra running is now a thriving global industry, with hundreds of thousands of competitors each year. But is the rise of this most brutal and challenging sport—with races that extend into hundreds of miles, often in extreme environments—an antidote to modern life, or a symptom of a modern illness? In The Rise of the Ultra Runners, award-winning author Adharanand Finn travels to the heart of the sport to investigate the reasons behind its rise and discover what it takes to join the ranks of these ultra athletes. Through encounters with the extreme and colorful characters of the ultramarathon world, and his own experiences of running ultras everywhere from the deserts of Oman to the Rocky Mountains, Finn offers a fascinating account of people testing the boundaries of human endeavor.
Download or read book The Sahara written by Eamonn Gearon and published by Oxford University Press, USA. This book was released on 2011 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Sahara is the quintessence of isolation, epitomizing both remoteness and severity of environment unlike any other place on the face of the earth. Replete with myths and fictions, it is a wild land, dotted with oases and camel trains trudging through sand dunes that roll like the waves on a sea, as far as the distant horizon. But this is just part of the picture. The largest desert in the world, the Sahara ranges from the river Nile running through Egypt and Sudan in the east, to the Atlantic coast from Morocco to Mauritania in the west; stretching from the Atlas Mountains and the shores of the Mediterranean in the north, to the fluid Sahelian fringe that delineates the desert in the south. Invaders and traders have come and gone for millennia, but the Sahara is also the place that some people call home. While larger than the United States, this vast area contains only three million people: Africans and Arabs, Berber and Bedu, Tuareg and Tebu. Eamonn Gearon explores the history, culture, and terrain of a place whose name is familiar to all, but known to few. Conquered and Cursed: from the 50,000-strong army of Cambyses, swallowed in a sandstorm in the sixth century BC, to the US Marines' first foreign engagement, in 1805; Hannibal and his elephants, Caesar against Anthony and Cleopatra, Alexander the Great, the armies of Islam, Napoleon, and Rommel versus Monty. Myths and Mysteries: from whales in the White Desert to the arrival of camels in the Great Sand Sea; chariots of the gods and colonialists' motor-cars; from the Land of the Dead to Timbuktu; salt and gold mines, fields of oil and gas and a man-made river. Artists, Writers, and Filmmakers: from the ancient rock art of the Tassili frescoes to the modernism of Matisse and Klee; from Ibn Battuta to Paul Bowles; from Beau Geste's French Foreign Legion to Star Wars.
Download or read book Marathon Woman written by Kathrine Switzer and published by Da Capo Press. This book was released on 2017-04-04 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon
Download or read book Running to Extremes written by Lisa Tamati and published by Allen & Unwin. This book was released on 2013 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultra-marathon runner takes on some of the world's most extreme races in an inspiring look at the reality of a long-distance runner.
Download or read book The Lost Art of Running written by Shane Benzie and published by Bloomsbury Publishing. This book was released on 2020-08-20 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Heads up – here's how to run like a pro' - The Times 'A fascinating book' - Adharanand Finn, author of Running With the Kenyans 'I'm convinced that Shane's insights were were instrumental in me winning the Marathon des Sables for a second time' - Elisabet Barnes, coach and athlete 'Shane is the Indiana Jones of the running world' - Damian Hall, ultra marathon runner 'You can't but help go out the door for your next run and try to put it all into practice' - Nicky Spinks, endurance runner The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru Shane Benzie on his journey across five continents as he trains with and analyses the running style of some of the most gifted athletes on the planet. Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the 'town of runners'; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe, through the sweltering sands of the Sahara and the hostility of a winter traverse of the Pennine Way, to witness the incredible natural movement of runners in these environments. Along the way, you will learn how to incorporate natural movement techniques into your own running and hear from some of the top athletes that Shane has coached over the years. Whether experienced or just tackling your first few miles, this groundbreaking book will help you discover the lost art of running.
Download or read book Grand Adventures written by Alastair Humphreys and published by HarperCollins UK. This book was released on 2016-03-24 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Enthusiastic, pleasingly madcap’ Geographical Adventure – something that’s new and exhilarating, outside your comfort zone. Adventures change you and how you see the world, and all you need is an open mind, bags of enthusiasm and boundless curiosity. Recommended for viewing on a colour tablet.
Download or read book Running on Empty written by Marshall Ulrich and published by Penguin. This book was released on 2011-04-14 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: 117 marathons, 52 days, 32 pairs of shoes, 57 years old: A fascinating glimpse inside the mind of an ultramarathon runner and the inspirational saga of his phenomenal journey running across America. The ultimate endurance athlete, Marshall Ulrich has run more than 100 foot races averaging over 100 miles each, completed 12 expedition-length adventure races, and ascended the Seven Summits - including Mount Everest - all on his first attempt. Yet his run from California to New York- the equivalent of running two marathons and a 10K every day for nearly two months straight - proved to be his most challenging effort yet. Featured in the recent documentary film, Running America, Ulrich clocked the 3rd fastest transcontinental crossing to date and set new records in multiple divisions. In Running on Empty, he shares the gritty backstory, including brushes with death, run-ins with the police, and the excruciating punishments he endured at the mercy of his maxed-out body. Ulrich also reached back nearly 30 years to when the death of the woman he loved drove him to begin running - and his dawning realization that he felt truly alive only when pushed to the limits. Filled with mind-blowing stories from the road and his sensational career, Ulrich's memoir imbues an incredible read with a universal message for athletes and nonathletes alike: face the toughest challenges, overcome debilitating setbacks, and find deep fulfillment in something greater than achievement Watch a Video
