Download or read book Running from the Sunrise written by Jon Rankin and published by Vireo Book, A. This book was released on 2017-08-22 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every time he sees a commercial on TV, Lloyd kills someone. His randomness has thrown the law off his tracks and left a trail of broken lives in its wake. Mary Randolph, a PI who's always one step ahead, has just met the woman of his dreams. As their relationship goes deeper, Marty must reveal just how dangerous his job can really be. When Marty happens upon Lloyd in a routine background case, he has no idea the danger that has just been unleashed. A hard-boiled detective story on the beaches of Florida and Southern California."--Back cover.

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book Running in Florida written by Mauricio Herreros and published by Pineapple Press Inc. This book was released on 2003 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you long to go for a leisurely jog through solitary nature trails or dash through action-packed urban roads, you'll find everything you need to get your feet moving in this complete guide to the best running in the state of Florida. Author and lifetime running enthusiast Mauricio Herreros has located the 150 top places to run in Florida, and offers them here with complete directions, mileage of a run and extended variations, where to find facilities and parking, whether there are fees, the condition of the terrain, and even safety tips and descriptions of the scenery. You will also find the 150 most remarkable and popular races, including location and surrounding events. Names and addresses of running clubs and other useful resources are offered for each locality. With a general references list for runners, a pace chart, and over fifty black-and-white photos, nothing is left unexplored in this handy guide. So get your running shoes on, top off that water bottle, and grab a copy of Running in Florida. Whether you're a novice or a veteran trail blazer, you're sure to find the right run for you.

Download or read book Sunrise Summer written by Matthew Swanson and published by Imprint. This book was released on 2021-04-20 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunrise Summer is a picture book by writer Matthew Swanson and illustrator Robbi Behr that celebrates self-confidence and empowerment, as a girl’s role changes in her family’s fishing expeditions. When a girl and her family travel four thousand miles from home, it’s not your typical summer vacation. Everything is different on the Alaskan tundra—where the grizzly bears roam and the sockeye salmon swim—including the rules. A girl can do things she wouldn’t, and couldn’t, do at home. She can wake up at midnight to work with her mom on a fishing crew. She can learn what it means to be an essential part of a team. She can become a braver, stronger, and ever-more capable version of herself. She can take her next big step. She’s ready for her first real sunrise. An Imprint Book

Download or read book Indian Running written by Peter Nabokov and published by . This book was released on 1987 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Indian Running is an eyewitness account of the 6-day, Taos, N.M., to Second Mesa, Hopi, Ariz., 1980 Tricentennial Run commemorating the Pueblo Indian Revolt. The book describes many Indian running traditions and includes historical photos and 1980 photos by Karl Kernberger. Anthropologist Nabokov's books include "Two Leggings: The Making of a Crow Warrior and "Native American Testimony.

Download or read book Run for My Life written by Joseph P. O’Donnell and published by Outskirts Press, Inc.. This book was released on 2023-02-28 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: Run for My Life is a compelling memoir that chronicles the life of Daniel Kolmann who was born in Communist-occupied Czechoslovakia in 1948. Blessed with athletic talent but victimized by antisemitism and a repressive, post-World War II regime, Daniel was taken away from his family at age twelve and forced to live in a Russian-controlled sports camp where he was trained to be an internationally competitive athlete. Craving freedom, but understanding that a failed attempt to escape would result in a death sentence, Daniel nevertheless stages a daring, nail-biting escape from two armed guards whose mission is to capture or kill him.

Download or read book Expect the Sunrise written by Susan May Warren and published by Tyndale House Publishers, Inc.. This book was released on 2012-02-10 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book three in the compelling Team Hope series by Susan May Warren, the name to watch in romantic suspense. Alaskan bush pilot Andee MacLeod has spent her life searching for the one thing that can stop her running—a family. Now Andee has one last flight to make before she heads down to the Lower 48 for the winter. But she has no idea one of her passengers is a terrorist. And another passenger is FBI agent Stirling “Mac” McRae. Mac and Andee are about to discover what it means to put their hope in eternity and God's plans, even in the darkest moments.

Download or read book Seeing the Sunrise written by Justin Langer and published by Allen & Unwin. This book was released on 2009-10-01 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is more than just a sports book, although the author is an accomplished Test cricketer. Justin Langer was a member of one of Australia's greatest sporting teams for nearly a decade?but the messages of this inspirational guidebook go far beyond the boundary rope. Many of the book's stories come from the sporting field?and its leading characters are high-profile champions, such as Steve Waugh, Ricky Ponting, and Matthew Hayden?but the lessons learned can be shared by all of us. A handbook for overcoming self-doubt, for reveling in success, and for aiming high, this book is.

Download or read book The Phenomenology and the Philosophy of Running written by Tapio Koski and published by Springer. This book was released on 2015-03-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes and analyzes the levels of experience that long-distance running produces. It looks at the kinds of experiences caused by long-distance running, the dimensions contained in these experiences, and their effects on the subjective life-world and well-being of an individual. Taking a philosophical approach, the analysis presented in this book is founded on Maurice Merleau-Ponty ́s phenomenology of the body and Martin Heidegger ́s fundamental ontology. Running is a versatile form of physical exercise which does not reveal all of its dimensions at once. These dimensions escape the eye and are not revealed to the runner conceptually, but rather as sensations and emotions. Instead of concentrating on conceptual analysis, this book explores the emotions and experiences and examines the meaning that running has in runners ́ lives. Using the participative method, in which the author is both the research subject and the researcher, the book contributes to the philosophy of physical exercise.

Download or read book Kentucky Sunrise written by Fern Michaels and published by Kensington Publishing Corp. This book was released on 2024-07-23 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third of #1 New York Times bestselling author Fern Michaels’s novels set in the bluegrass, horseracing country of Kentucky. Nobody can measure up to Nealy Coleman Diamond’s standards as a trainer, not even her daughter Emmie, who now runs the family’s Blue Diamond Farms. When Nealy she returns to the stables for a family reunion, she realizes that Emmie has let the farm slide and has picked a small, gutsy colt to send to the Derby—a nice horse, but clearly the wrong one. Suddenly Nealy is back in the game, ready to prove she’s not too old to back a winner—even if means taking on another colt as her own personal project. Now Emmie and Nealy engage in an unstoppable rivalry, one that may irreparably damage their relationship. Each is determined to win—no matter what the dangers, no matter what the cost.

Download or read book Celebrating Life Customs around the World 3 volumes written by Victoria R. Williams and published by Bloomsbury Publishing USA. This book was released on 2016-11-21 with total page 1427 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book documents hundreds of customs and traditions practiced in countries outside of the United States, showcasing the diversity of birth, coming-of-age, and death celebrations worldwide. From the beginning of our lives to the end, all of humanity celebrates life's milestones through traditions and unique customs. In the United States, we have specific events like baby showers, rites of passage such as Bat and Bar Mitzvahs and "sweet 16" birthday parties, and sober end-of-life traditions like obituaries and funeral services that honor those who have died. But what kinds of customs and traditions are practiced in other countries? How do people in other cultures welcome babies, prepare to enter into adulthood, and commemorate the end of the lives of loved ones? This three-volume encyclopedia covers more than 300 birth, life, and death customs, with the books' content organized chronologically by life stage. Volume 1 focuses on birth and childhood customs, Volume 2 documents adolescent and early-adulthood customs, and Volume 3 looks at aging and death customs. The entries in the first volume examine pre-birth traditions, such as baby showers and other gift-giving events, and post-birth customs, such as naming ceremonies, child-rearing practices, and traditions performed to ward off evil or promote good health. The second volume contains information about rites of passage as children become adults, including indigenous initiations, marriage customs, and religious ceremonies. The final volume concludes with coverage on customs associated with aging and death, such as retirement celebrations, elaborate funeral processions, and the creation of fantasy coffins. The set features beautiful color inserts that illustrate examples of celebrations and ceremonies and includes an appendix of excerpts from primary documents that include legislation on government-accepted names, wedding vows, and maternity/paternity leave regulations.

Download or read book Blues Before Sunrise written by Steve Cushing and published by University of Illinois Press. This book was released on 2010-01-15 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection assembles the best interviews from Steve Cushing's long-running radio program Blues Before Sunrise, the nationally syndicated, award-winning program focusing on vintage blues and R&B. As both an observer and performer, Cushing has been involved with the blues scene in Chicago for decades. His candid, colorful interviews with prominent blues players, producers, and deejays reveal the behind-the-scenes world of the formative years of recorded blues. Many of these oral histories detail the careers of lesser-known but greatly influential blues performers and promoters. The book focuses in particular on pre–World War II blues singers, performers active in 1950s Chicago, and nonperformers who contributed to the early blues world. Interviewees include Alberta Hunter, one of the earliest African American singers to transition from Chicago's Bronzeville nightlife to the international spotlight, and Ralph Bass, one of the greatest R&B producers of his era. Blues expert, writer, record producer, and cofounder of Living Blues Magazine Jim O'Neal provides the book's foreword.

Download or read book Sunrise Sky King Ranch Book 1 written by Susan May Warren and published by Revell. This book was released on 2022-01-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pilot Dodge Kingston has always been the heir to Sky King Ranch. But after a terrible family fight, he left to become a pararescue jumper. A decade later, he's headed home to the destiny that awaits him. That's not all that's waiting for Dodge. His childhood best friend and former flame, Echo Yazzie, is a true Alaskan--a homesteader, dogsledder, and research guide for the DNR. Most of all, she's living a life Dodge knows could get her killed. One of these days she's going to get lost in the woods again, and his worst fear is that he won't be there to find her. When one of Echo's fellow researchers goes missing, Echo sets out to find her, despite a blizzard, a rogue grizzly haunting the woods, and the biting cold. Plus, there's more than just the regular dangers of the Alaskan forests stalking her . . . Will Dodge be able to find her in time? And if he does, is there still room for him in her heart? Sunrise is the first explosive volume in a new nail-biting series from USA Today bestselling author Susan May Warren.

Download or read book New York Running Guide written by Bob McCullough and published by Human Kinetics. This book was released on 1998 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the thousands of runners who live in New York City, here is detailed course information needed to enjoy 44 of the best running routes throughout the five boroughs, Long Island, and New Jersey. 61 illustrations.

Download or read book Sunrise Hope written by Trudy J. Morgan-Cole and published by Autumn House Publishing. This book was released on 2010-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Stephanie Kent moves to a new town to work with disadvantaged teens, she vows not to let her fears and doubts take over. Young and optimistic, she cant help seeing worlds of potential in the teensand feeling drawn to her boss Paul, a cynical ex-pastor who has given up on God. But the more she works with Paul (who treats her like a naive do-gooder) and the teens (who are addicts, criminals, and world-class manipulators), the more uncertain she becomes about everything. Just when she feels like giving up, Stephanie realizes God is still working on all of themand she senses hope rising once again.

Download or read book From Florida With Love Sunrise and Stormy Skies written by Sonja Gunter and published by Lulu.com. This book was released on 2016-06-29 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here in Southwest Florida, we know a lot about the power of hurricanes. They can be terrifying, destructive demons playing havoc with human lives. We know a lot about the power of love, too. We know love can survive storms of all kinds, and these ten new stories from Southwest Florida Romance Writers prove it. Here, love comes to rich and poor, young and old. It lurks on the beach, in town, and in Florida's agricultural heartland. It might creep up on you, or it might strike with the power of a hurricane. Sometimes the hurricane arrives in disguise: a vintage motorcycle, a bucking bronco, a man's name. Be surprised, be moved, be open to what comes after the storm. Because sometimes, out of devastation, come new beginnings. And the heart of each story is love. Don't miss the first anthology from Southwest Florida Romance Writers, From Florida with Love: Sunsets & Happy Endings, also from Satin Romance...

Download or read book A River Runs Through It written by Norman Maclean and published by University of Chicago Press. This book was released on 1989-05-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: From its first sentence to the last, this novella by Norman Maclean will captivate readers with its vivid images of the Blackfoot River, its tender yet realistic renderings of Maclean's father and brother and its uncanny blending of fly fishing with the affections of the heart. "Wise, witty, wonderful . . ".--Publishers Weekly.