Download or read book Just This Once written by Rosalind James and published by Rosalind James. This book was released on 2014-11-21 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone needs to be rescued sometimes. Everyone but Hannah Montgomery, that is. She just needs a vacation. Three weeks Down Under, a vacation in New Zealand to sort out her life, figure out what she wants, seems just right. Oh, and to relax. She should definitely put that on the agenda. She certainly isn't looking for a sexy fling with a professional rugby player, no matter how attractive he is. Hannah doesn't do casual. But maybe just this once ... As much as he's shared with Hannah, Drew Callahan has kept one very big secret. He's the captain of New Zealand's All Blacks rugby team, and the most famous rugby player on earth. And learning the truth, now that she's back home again, has made Hannah warier than ever. Drew knows that she's right for him. But how can he convince her to let down her guard enough to explore what they could have together? Go Down Under in this steamy New Zealand sports romance. Fans of Jill Shalvis, Catherine Bybee, and Kristin Higgins will enjoy this book.
Download or read book The Physics of Rugby written by T. Lipscombe and published by Nottingham University Press. This book was released on 2009-09-01 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending simple physics with anecdotes from the world of rugby, this informative reference demonstrates how to improve rugby techniques. Tackling, passing, running, and kicking are analyzed from a scientific perspective, incorporating Newton’s Laws, and then discussed in the wider context of the game. This valuable guide will not only instruct but also entertain sports-oriented students of all levels.
Download or read book Rugby The Art of Scrummaging written by Enrique TOPO Rodríguez and published by Meyer & Meyer Verlag. This book was released on 2015-12-28 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a history, a technical manual, a practical guideline of the rugby scrum, and a great coaching tool for teachers and coaches of all levels, Rugby—The Art of Scrummaging is one of the most comprehensive rugby scrum theses ever assembled and published since the inception of rugby union. Rugby—The Art of Scrummaging contains many ideas and recommendations for coaches that will allow them to produce players who understand the necessary skills, thereby increasing their enjoyment through higher efficiency. That higher efficiency will also make their involvement in the scrum much safer, something that has been at the centre of this project’s focus. For coaches to teach well they have to be properly taught themselves, and the advice of all the scrummaging luminaries associated with this work will help them. Rugby—The Art of Scrummaging also presents many ideas on what might lead to better and safer scrum laws and better officiating. It does not include definitive recommendations on these two subjects, but provides a bank of information that should assist in any future reviews.
Download or read book Veteranhood written by Joe Glenton and published by Watkins Media Limited. This book was released on 2021-11-09 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Britain's most radical veterans takes us on a guided tour through ex-military life at the heart of a dead empire. The military veteran is claimed by all sides. Conservatives, liberals and socialists all want to speak about and for ex-servicemen, yet far-right demonstrations are dotted with berets and medals and ex-military men have become celebrities of the reactionary manosphere. So who are Britain's ex-servicemen? What do they want? What are their politics? What are the issues which animate them? Are they just irredeemable fascists by dint of their service to Empire? Or is there a radical political potential waiting to be unlocked? Former soldier Joe Glenton takes us on a guided tour through ex-forces life at the heart of a dead empire as he attempts to demystify military culture, rescue the veteran from his captors, and discover if a more optimistic, humanist mode of veteranhood can be recovered from the ruins.
Download or read book The History of the Rugby Football Union written by Owen Llewellyn Owen and published by . This book was released on 1955 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Complete Conditioning for Rugby written by Paul Pook and published by Human Kinetics. This book was released on 2012 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A focused conditional program has become essential to on-field rugby success. Pook presents a comprehensive training approach that builds players' physical abilities as well as the rugby-specific skills their positions require.
Download or read book Memoirs of a Rugby Playing Man written by Jay Atkinson and published by Macmillan. This book was released on 2012-04-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: If all sports are really about war, then rugby is a heart-thumping epic of bayonet charges and hand-to-hand fighting. In Memoirs of a Rugby-Playing Man, bestselling author Jay Atkinson describes his thirty-five year odyssey in the sport-from his rough and rowdy days at the University of Florida, through the intrigue of various foreign tours, club championships, and all star selections, up to his current stint with the freewheeling Vandals Rugby Club out of Los Angeles. Jay has played in more than 500 matches, for which he's suffered three broken ribs, a detached retina, a fractured cheekbone and orbital bone, four deadened teeth, and a dislocated ankle. Written in the style of Siegried Sassoon's Memoirs of a Fox-Hunting Man, Atkinson's book explains why it was all worth it--the sum total of his violent adventures, and the valuable insights he has gained from them.
Download or read book The Rough Guide to Britain written by Robert Andrews and published by Rough Guides. This book was released on 2004 with total page 1406 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Rough Guide to Britain is the ultimate insiders' handbook to England, Wales and Scotland. The full-colour introduction brings the countries' highlights to life, from the Eden Project in Cornwall to Edinburgh's Royal Mile. The authors provide lively accounts of every sight from the latest attractions such as the Cardiff Bay area and Gateshead's Baltic Centre to established landmarks from the Tower of London to Edinburgh Castle. For every town and region there are lively reviews of the best places to stay, eat and drink, to suit all pockets and with accompanying maps pinpointing each location. There's also practical tips on exploring the great British countryside from the rugged Pembrokeshire coastline to the picturesque valleys of the Yorkshire Dales.
Download or read book The Pastor and the Painter written by Cindy Wockner and published by Hachette Australia. This book was released on 2018-03-27 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: A very personal look at Andrew Chan and Myuran Sukumaran. Cindy Wockner was a journalist reporting the story of two surly drug smugglers. She was there from the beginning and would become a good friend of the two changed men. At 12.35 a.m. on 29 April 2015, Andrew Chan and Myuran Sukumaran were led out in front of a firing squad. Strapped to wooden crosses, they looked straight down the barrels of their killers' rifles. On that day, the Indonesian government did not execute two drug smugglers, they executed a pastor and a painter. But who were Andrew and Myuran? In 2005, the lure of drugs, money, fast cars and a better life led them and seven other Australians into a smuggling plot to import heroin from Indonesia to Australia. Unbeknownst to them all, the Australian Federal Police knew of their plan and tipped off the Indonesian authorities. Charged with drug trafficking, Myuran and Andrew were found guilty and sentenced to death. Andrew was 21 years old. Myuran was 24. At the time, Cindy Wockner was the Indonesia correspondent for News Limited: for a decade she covered their story and she got to know Myuran, Andrew and their families. They let her into their lives and she watched them transform from angry, defiant young inmates into fully rehabilitated, good men. This is the intimate, and untold, story of Andrew and Myuran. It details their redemption inside Kerobokan prison and their passion for helping others - through Andrew's growing commitment to his faith and Myu's burgeoning artistic talent. It reveals the boys they were and the men they became, in a potent cautionary tale and a poignant reminder of what we all lose when we ignore the power of mercy. 'gripping' DAILY TELEGRAPH on Cindy Wockner and Madonna King's BALI 9
Download or read book Contemporary Wales written by The Open University and published by The Open University. This book was released on with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 15-hour free course explored key aspects of the economy, society, politics and culture of contemporary Wales from a social science perspective.
Download or read book Legends in Black New Zealand Rugby Greats on Why We Win written by Tom Johnson and published by Penguin Random House New Zealand Limited. This book was released on 2014-07-23 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the world of rugby, the All Blacks have an unsurpassed legacy of success. We are the best of the best. Legends in Black comprises frank, no-holds-barred interviews with New Zealand rugby greats, each sharing their thoughts on every aspect of what it means to be an All Black: first selection, the haka, international and provincial rugby, professionalism, team culture, camaraderie, technical advances, coaching and leadership. A one-of-a-kind account of New Zealand rugby, Legends in Black draws on unprecedented access to some of the biggest names in the game – revealing the secrets to why we win. 'The winning ethos was so fundamental to the culture and had been ingrained for years, and it just keeps going. The wonderful thing about the All Blacks is the tradition of its history, the belief by players in what happened before. Winning was something that was an absolute focus.' —John Hart 'Leadership is within the team. I had a role as a fixer, if there was trouble going on – not a dirty role, but as the one able to talk to the opposition and tell them, 'I wouldn't do that again, if I were you.''' —Colin Meads 'Winning becomes a habit, because success is fantastic, but when you take those platitudes you've also got to learn how to lose, lose well and graciously, and learn from your losses.' —Wayne 'Buck' Shelford 'It was about working out who you played the game for . . . it's not the name of the team or the colour of the jersey, but the people around you.' —Andy Haden Also available as an eBook
Download or read book The Brave Athlete written by Simon Marshall and published by VeloPress. This book was released on 2017-06-08 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don’t have one brainyou have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that’s when bad things happen; you get crazy nervous before a race, you choke under pressure, you quit when the going gets tough, you make dumb mistakes, you worry about how you look. What if you could stop the thoughts and feelings you don’t want? What if you could feel confident, suffer like a hero, and handle any stress? You can. The Brave Athlete from Dr. Simon Marshall and Lesley Paterson will help you take control of your brain so you can train harder, race faster, and better enjoy your sport. Dr. Marshall is a sport psychology expert who trains the brains of elite professional athletes. Paterson is a three-time world champion triathlete and coach. Together, they offer this innovative, brain training guide that is the first to draw from both clinical science and real-world experience with athletes. That means you won’t find outdated “positive self-talk” or visualization gimmicks here. No, the set of cutting-edge mental skills revealed in The Brave Athlete actually work because they challenge the source of the thoughts and feelings you don’t want. The Brave Athlete is packed with practical, evidence-based solutions to the most common mental challenges athletes face. Which of these sound like you? Why do I have thoughts and feelings I don’t want? I wish I felt more like an athlete. I don’t think I can. I don’t achieve my goals. Other athletes seem tougher, happier, and more badass than me. I feel fat. I don’t cope well with injury. People are worried about how much I exercise. I don’t like leaving my comfort zone. When the going gets tough, the tough leave me behind. I need to harden the f*ck up. I keep screwing up. I don’t handle pressure well. With The Brave Athlete: Calm the F*ck Down and Rise to the Occasion, you can solve these problems to become mentally strong and make your brain your most powerful asset.
Download or read book Periodization in Rugby written by Tudor Bompa and published by Meyer & Meyer Verlag. This book was released on 2015-07-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: RUGBY FOOTBALL. Rugby, as with most other team sports, is a game of technical finesse, tactical boldness, and refined and complex physical development. "Periodization in Rugby" addresses one of the most crucial elements of the sport - physical conditioning.Utilizing the revolutionary training techniques developed by Tudor Bompa - the father of modern sports periodization - this superb volume presents readers with proven training principles, an overview of the fundamentals of rugby, and an explanation of the physiological demands of the sport and how they impact on training. It also features short term and annual training plans, with numerous drills and exercises to improve the skills of all players, as well as expert tips on recovery and nutrition.
Download or read book The Align Method written by Aaron Alexander and published by Grand Central Publishing. This book was released on 2019-12-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander. Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you've wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible. The Align Method centers on five daily optimizations that can be easily integrated into any workout, mindfulness practice, or daily life activity: Floor Sitting Hanging Hip-Hinging Walking Nose Breathing A truly aligned life isn't limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to feel more flexible and confident, and details exactly how to reshape your environment for enhanced creativity and longevity. This is the quintessential user's manual to feeling better than you ever thought possible, and looking great while you're at it!
Download or read book Siya Kolisi written by Jeremy Daniel and published by Jonathan Ball Publishers. This book was released on 2018-04-16 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a moving story of the rise to fame from humble beginnings of one of South Africa's most popular rugby stars, written specifically for young readers. Early on in his life, Siya discovered that rugby could be his route out of the grinding poverty in which he had grown up in the Eastern Cape. He worked hard, made sure he was noticed and managed to secure a scholarship to the prestigious Grey High School. But he had to adapt quickly to a world he had never encountered, while keeping his roots in the community that he knew and loved. His hard work and natural ability saw him moving to Cape Town to join the Stormers, trying to break into the Springbok team, and learning to adjust to life at the top of the game that is a national obsession. Siya Kolisi is part of the 'Road to Glory' series, which covers some of South Africa's sporting legends as they set out on their journeys to becoming national and international stars.
Download or read book Giants Of Scottish Rugby written by Jeff Connor and published by Random House. This book was released on 2011-09-09 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the heights of the Grand Slams to a near whitewash in the 2000 Six Nations championship, one factor has remained constant in Scottish rugby - its huge resource of characters. Early in the year 2000, Jeff Connor set out on a mission to track down some of Scotland's best-known players, the true giants of the game, and discover whether there is life after international rugby. The result was 40 exclusive interviews and a book that is enlightening, hilarious and moving in equal measure. There are rare and extended interviews with Ken Scotland, Jim Telfer, Ian McLauchlan, Sandy Carmichael and Andy Irvine. There is the Hawick humour of Jim Renwick, the history of Finlay Calder's greatest wind-ups and the emotive story of Gordon Brown's battle with his most vicious opponent of them all, cancer. Bruce Hay's confrontation with the Duke of Edinburgh, Iain Paxton's disgust at the attitude of some English players on a British Lions tour and David Leslie's fearsome pre-match preparations are all vividly described, along with frankly expressed views from active modern-day players like Gregor Townsend. All rugby fans will find something to treasure in Giants of Scottish Rugby.
Download or read book Voices from Brisbane Rugby League written by Greg Mallory and published by Boolarong Press. This book was released on 2010-03-25 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an oral history based on interviews with some of the legends of the game. Greg Mallory presents the stories of these greats the memories, the achievements, the disappointments, and the characters they met along the way in their own words, in a tribute that derives from Greg’s own love of the ‘the greatest game of all’. Such names as Crocker, Lovejoy, Gallagher, Metassa and Leis just to name a few of the people pertrayed in this book.
