Download or read book Joshua Tree Sport Climbs and Top Rope Sites written by Todd Gordon and published by . This book was released on 2018-07-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book RopeSport written by Martin Winkler and published by John Wiley & Sons. This book was released on 2007-08-10 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in shape with exercise that's fat-blasting, portable, and fun RopeSport is the revolutionary fitness program people across the country are using to get fit, lose weight, and have a great time doing it. Now you can, too! If you want a high-energy, low-impact way to tone your body, get a complete cardiovascular workout, and burn up to a thousand calories an hour, RopeSport is for you. This book covers everything from the benefits and basics to extreme jumps and alternative workouts. The step-by-step approach helps you become proficient in just a few workouts. RopeSport: * Progresses from basic jumps, combinations, and workouts to intermediate and advanced routines * Features four complete, detailed workouts for each skill level * Has more than a hundred photos that show you how it's done, jump after jump * Includes success stories from real people who love jumping rope * Is a workout endorsed by celebrities, including leading fitness expert Kathy Smith, Eric Nies of MTV, and Kelly Packard of Baywatch * Keeps you challenged with extreme jumps like the Matador, Running Doubles, and the Inverted Jump * Shares tips for a healthy lifestyle, effective training, and building athletic skills You'll learn the techniques and get the tools to create your own RopeSport full-body workout program-one that you can vary any number of ways and do almost anywhere.

Download or read book Rope Sports written by Ellen Labrecque and published by Capstone. This book was released on 2011-07 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rope Sports takes readers on an exciting tour of some of the world's most extreme rope sports!

Download or read book Sport Climbing written by Andrew Bisharat and published by Mountaineers Books. This book was released on 2009-10-06 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Shows you how to get started with sport climbing, or push your skills further than you thought they could go * Sport climbing is a fun, accessible aspect of climbing that many people can participate in * Foreword by Chris Sharma, the best known American sport climber Sport climbers often project a route that tests their physical limits in hopes of an eventual completion, regardless of the number of attempts. Succeeding requires a solid understanding of belaying and other climbing techniques that are used in various climbing disciplines, but are detailed here specifically for sport climbing. Targeting varying abilities, Sport Climbing teaches climbers how to rehearse moves and train for routes, how to get through the pump, how to fight until the end of a pitch, how to stay composed when tired, and how to best use their bodies to climb efficiently and expertly. Whether inspiring new climbers to learn the nuances of scaling vertical terrain, or delving into a deeper, more conceptual understanding of how to go about projecting a route, Andrew Bisharat brings confidence and a level of practicality to the sport. He demonstrates how skills specific to redpointing transfer over to traditional climbing, making this a must-have book for any climber. Featuring tips from famous climbers such as Tommy Caldwell and Alex Honnold, the author brings a modern voice to a fun and exciting sport.

Download or read book Slacklining and Other Extreme Rope Sports written by Elliott Smith and published by . This book was released on 2019-08 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the wild world of slacklining! Readers will learn more about rope sports, equipment needed, and safety measures taken for this extreme sport. Discover other rope sports and how athletes practice their skills and experience thrill in nature.

Download or read book 101 Best Jump Rope Workouts written by Buddy Lee and published by Hatherleigh Press. This book was released on 2018-12-11 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis. But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that—101 of the absolute best, most effective jump rope workouts imaginable. Designed by Buddy Lee, the world’s top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness.

Download or read book The Jump Rope Book written by Glen Vecchione and published by Sterling. This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook for skipping with a rope as a sport to keep fit. How-to illus for one or more people.

Download or read book Weird Sports and Wacky Games around the World written by Victoria R. Williams and published by Bloomsbury Publishing USA. This book was released on 2015-04-28 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: With hundreds of books dedicated to conventional sports and activities, this encyclopedia on the weirdest and wackiest games offers a fresh and entertaining read for any audience. Weird Sports and Wacky Games around the World: From Buzkashi to Zorbing focuses on what many would consider abnormal activities from across the globe. Spanning subjects that include individual games, team sports, games for men and women, and contests involving animal competitors, there is something for every reader. Whether researching a particular country or region's traditions or wanting an interesting read for pleasure, this book offers an array of uses and benefits. Though the book focuses on games and sporting activities, the examination of these topics gives readers insight into unfamiliar places and peoples through their recreation—an essential part of the human experience that occurs in all cultures. Such activities are not only embedded in everyday life but also indelibly interconnected with social customs, war, politics, commerce, education, and national identity, making the whimsical topic of the book an appealing gateway to insightful, highly relevant information.

Download or read book Federal Register written by and published by . This book was released on 1943-12 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Yogi written by Patrick Grayson and published by Molten Mango Pty Ltd. This book was released on 2015-11-04 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yogi is not only the charming stories of a dog, his master and their friendship, it is also a hand book that all who have dogs should read.

Download or read book The Encyclopaedia of Sport written by Henry Charles Howard Earl of Suffolk and Berkshire and published by . This book was released on 1898 with total page 756 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Object Talks from Sports Kids Love written by Verna Kokmeyer and published by Standard Publishing. This book was released on 2004 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: These easy-to-use and kid-focused talks build on the attachment kids have to their favorite sports to help them remember Bible truths. These resources are ideal for quick lessons or attention-getting visuals to supplement existing lesson materials. Just use items from your kitchen, craft basket, or tool chest to create lessons that fascinate children, illustrate a biblical truth, and deliver memorable messages your kids will love.

Download or read book American Physical Education Review written by and published by . This book was released on 1924 with total page 656 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes abstracts of magazine articles and "Book reviews".

Download or read book The Encyclop dia of Sport written by Hedley Peek and published by . This book was released on 1900 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Little Boy s Own Book of Sports and Pastimes written by William Clarke and published by . This book was released on 1855 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book New Jump Swing Healthy Aging Athletic Nutrition Program written by Donald Spiderman Thomas and published by Xlibris Corporation. This book was released on 2011-06 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Let Donald 'Spiderman" Thomas show you how through this program he was able to achieve three Guinness World Records in public speaking. His topics included the history of herbs in maintaining physical fitness and vegetarian athletic nutrition. New jump swing is a heath and fitness program inspired by the nutritional recommendations and philosophy of the late martial arts master and film icon Bruce lee. This book represents over thirty years of research by the author in the areas of physical rehabilitation, sports nutrition and ethnic health disparities."--

Download or read book Cowboy Roping and Rope Tricks written by Chester Byers and published by Courier Corporation. This book was released on 1988-04-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: An old-time champion shows how to spin a rope into rolls, figure 8s, zigzags, and other impressive formations. Sharpen your coordination with the Butterfly, Ocean Wave, Zigzag, and other spectacular stunts, using equipment that takes up little space and costs next to nothing. Includes photos, figures, and a Foreword by Will Rogers.