Download or read book Rising Above Shame written by Stanley D. Wilson and published by Self Esteem Shop II. This book was released on 1991 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Truth Over Shame written by Michael J Chase and published by Michael J. Chase. This book was released on 2018-03 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Michael J. Chase's emotionally charged memoir, he reveals how our most significant moments of pain can lead us toward a life that is bitter . . . or one that is undeniably better. By choosing to see any crisis, big or small, as the precursor to courage, resilience and especially, truth, we discover the meaning behind suffering: To evolve spiritually, deepen our compassion and use our experiences to make life better for ourselves and others. Written with raw emotion and vulnerability, Chase chronicles his journey into darkness, unveiling how he escaped the grip of severe depression; turned despair into strength, and in the end, proves that just because you've had a dark past, it doesn't mean you can't have a bright future.
Download or read book The Dance of Fear written by Harriet Lerner and published by Harper Collins. This book was released on 2009-10-06 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unhappiness, says bestselling author Harriet Lerner, is fueled by three key emotions: anxiety, fear, and shame. They are the uninvited guests in our lives. When tragedy or hardship hits, they may become our constant companions. Anxiety can wash over us like a tidal wave or operate as a silent thrum under the surface of our daily lives. With stories that are sometimes hilarious and sometimes heartbreaking, Lerner takes us from "fear lite" to the most difficult lessons the universe sends us. We learn: how a man was "cured in a day" of the fear of rejection -- and what we can learn from his story how the author overcame her dread of public speaking when her worst fears were realized how to deal with the fear of not being good enough, and with the shame of feeling essentially flawed and inadequate how to stay calm and clear in an anxious, crazy workplace how to manage fear and despair when life sends a crash course in illness, vulnerability, and loss how "positive thinking" helps -- and harms how to be our best and bravest selves, even when we are terrified and have internalized the shaming messages of others No one signs up for anxiety, fear, and shame, but we can’t avoid them either. As we learn to respond to these three key emotions in new ways, we can live more fully in the present and move into the future with courage, clarity, humor, and hope. Fear and Other Uninvited Guests shows us how.
Download or read book Rising Strong written by Brené Brown and published by Random House. This book was released on 2017-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Download or read book Daughters Rising written by Katherine Fabrizio and published by CreateSpace. This book was released on 2015-09-14 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mother/Daughter Relationship gets a Makeover from the Feminine Divine. You love your mother, but she can drive you crazy. No matter what you do, it isn't quite good enough. When you speak up, mom says, "Well then, I guess I'm just a horrible mother." The mixed messages and guilt weighs you down and leaves you wondering if you can ever get it right. How can you turn this around, free yourself from self-doubt, and break the cycle for your own daughter? You can meditate, chant affirmations, and dutifully practice feeling grateful all you want, but you can't create the life you desire without addressing the issues around the person who first gave you life. Do you apologize chronically, saying, "I'm sorry" and "it's ok," when it isn't? Second-guess yourself with every decision? Look to others for your sense of self worth? Feel that you have to choose between looking good and feeling good? Come with me, as I show you how the problems you have with your mother mirror the problems you have in life. By understanding what has gone wrong in the mother/daughter relationship and turning it around, you activate the Feminine energy that is the key to having the life you've always wanted. Are you ready to rise up, come alive, and live beyond your mother's limiting messages? Rise up and claim your full true Feminine power! In psychotherapist's Katherine Fabrizio's ground breaking book, DAUGHTERS RISING, she tells you how your relationship with your mother is affecting your life in ways you have not yet imagined. Your struggle with mom mirrors the internal struggle you have with yourself. The impossible standards your mother tried to live up to has caused you to be filled with shame, guilt and self-doubt. It doesn't have to be this way. Buried in each disempowering message is a message of strength and hope when you get back online with your Feminine power. You can't get there with the masculine energy that held your mother down and is so prevalent in the western culture today. This book will break the spells that are holding you back from the life you've always wanted and show you the way home to claim your true Feminine power. Get clear on the mixed messages that were passed down to you and learn how to rise above those messages. What are you waiting for? Your life is waiting. See how you have had the power in you all along. This, my pretty, changes everything."
Download or read book Shame of Man written by Piers Anthony and published by Open Road Media. This book was released on 2014-07-01 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book two in the New York Times–bestselling author’s world history–spanning epic that began with Isle of Woman. Piers Anthony’s Shame of Man is a towering saga of remarkable scope, retelling the story of humanity in a daring and exciting way. At once grand in scope and intimate in human detail, Shame of Man recounts the stunning journey of a single family reborn again and again throughout history. Beginning in the earliest origins of our ancient ancestors who emerged from the Eden of Africa millions of years ago, Shame of Man follows two lovers—Hugh, a dreamer and musician, and his beloved Ann, a beautiful dancer—as they struggle to preserve their family and their way of life during some of the most turbulent periods of our savage past. Their saga takes them from the caves of prehistoric Europe to the Holy Land in the time of King David, through the imperial court of third century Japan, and Damascus in the early days of Islam, to Central Asia in the era of Genghis Khan, and the fallen paradise of Easter Island, concluding with a harrowing glimpse of our future, in the wreckage of a world devastated by global ecological catastrophe. Through their eyes we experience humanity’s greatest triumphs, and witness its greatest shame, the relentless exploitation of nature that now threatens our very survival.
Download or read book Unashamed written by Heather Davis Nelson and published by Crossway. This book was released on 2016-06-14 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame is everywhere. Whether it's related to relationships, body image, work difficulties, or a secret sin, we all experience shame at some point in our lives. While shame can manifest itself in different ways—fear, regret, and anger—it ultimately points us to our most fundamental need as human beings: redemption. Shame never disappears in solitude, and Heather Davis Nelson invites us to not only be healed of our own shame but also be a part of healing for others. She shines the life-giving light of the gospel on the things that leave us feeling worthless and rejected, giving us courage us to walk out of shame's shadows and offering hope for our bondage to brokenness. Through the gospel, we discover the only real and lasting antidote to shame: exchanging our shame for the righteousness of Christ alongside others on this same journey.
Download or read book I Thought It Was Just Me but it Isn t written by Brené Brown and published by Avery. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2007 with the title: I thought it was just me: women reclaiming power and courage in a culture of shame.
Download or read book From Shame to Sin written by Kyle Harper and published by Harvard University Press. This book was released on 2013-06-01 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The transformation of the Roman world from polytheistic to Christian is one of the most sweeping ideological changes of premodern history. At the center was sex. Kyle Harper examines how Christianity changed the ethics of sexual behavior from shame to sin, and shows how the roots of modern sexuality are grounded in an ancient religious revolution.
Download or read book Love and Shame and Love written by Peter Orner and published by Little, Brown. This book was released on 2011-11-07 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alexander Popper can't stop remembering. Four years old when his father tossed him into Lake Michigan, he was told, Sink or swim, kid. In his mind, he's still bobbing in that frigid water. The rest of this novel's vivid cast of characters also struggle to remain afloat: Popper's mother, stymied by an unhappy marriage, seeks solace in the relentless energy of Chicago; his brother, Leo, shadow boss of the family, retreats into books; paternal grandparents, Seymour and Bernice, once high fliers, now mourn for long lost days; his father, a lawyer and would-be politician obsessed with his own success, fails to see that the family is falling apart; and his college girlfriend, the fiercely independent Kat, wrestles with impossible choices. Covering four generations of the Popper family, Peter Orner illuminates the countless ways that love both makes us whole and completely unravels us. A comic and sorrowful tapestry of memory of connection and disconnection, Love and Shame and Love explores the universals with stunning originality and wisdom.
Download or read book The Shame Response to Rejection written by Herbert E. Thomas and published by Albanel Pub. This book was released on 1997 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Refusal of Work written by David Frayne and published by Zed Books Ltd.. This book was released on 2015-11-15 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Paid work is absolutely central to the culture and politics of capitalist societies, yet today’s work-centred world is becoming increasingly hostile to the human need for autonomy, spontaneity and community. The grim reality of a society in which some are overworked, whilst others are condemned to intermittent work and unemployment, is progressively more difficult to tolerate. In this thought-provoking book, David Frayne questions the central place of work in mainstream political visions of the future, laying bare the ways in which economic demands colonise our lives and priorities. Drawing on his original research into the lives of people who are actively resisting nine-to-five employment, Frayne asks what motivates these people to disconnect from work, whether or not their resistance is futile, and whether they might have the capacity to inspire an alternative form of development, based on a reduction and social redistribution of work. A crucial dissection of the work-centred nature of modern society and emerging resistance to it, The Refusal of Work is a bold call for a more humane and sustainable vision of social progress.
Download or read book You Rise Glorious written by Mike Foster and published by WaterBrook. This book was released on 2016-09-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful message of hope for anyone burdened by shame and for everyone who longs for a fresh, passionate, and fierce life. Now in convenient trade paperback and featuring a bonus section for guided reflection. This retitled edition of People of the Second Chance centers on HOPE. Every fierce and free life starts with that at the core. And every reader longs for a passionate and unstoppable spirit. This book will equip the reader to fight for hope and victory for others and also themselves. Foster's examination of hope is one part challenge, two parts encouragement. He forces the reader to ask the following questions: How did I lose it? How do I get? How do I give it? Each question is broken down into core concepts that are essential to a life devoted to the power of fierce and free living: awareness, discovery, ownership, forgiveness, acceptance, and freedom.
Download or read book Shame Nation written by Sue Scheff and published by Sourcebooks, Inc.. This book was released on 2017-10-03 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foreword by Monica Lewinsky and as seen on Dr. Oz "Smart. Timely. Essential. The era's must-read to renew Internet civility."—Michele Borba ED.D, author of Unselfie An essential toolkit to help everyone — from parents to teenagers to educators—take charge of their digital lives. Online shame comes in many forms, and it's surprising how much of an effect a simple tweet might have on your business, love life, or school peers. A rogue tweet might bring down a CEO; an army of trolls can run an individual off-line; and virtual harassment might cause real psychological damage. In Shame Nation, parent advocate and internet safety expert Sue Scheff presents an eye-opening examination around the rise in online shaming, and offers practical advice and tips including: Preventing digital disasters Defending your online reputation Building digital resilience Reclaiming online civility Armed with the right knowledge and skills, everyone can play a positive part in the prevention and protection against online cruelty, and become more courageous and empathetic in their communities. "Shame Nation holds that elusive key to stopping the trend of online hate so kindness and compassion can prevail." — Rachel Macy Stafford, New York Times bestselling author of Hands Free Mama, Hands Free Life, and Only Love Today "Scheff offers the latest insight as to why people publicly shame each other and will equip readers with the tools to protect themselves from what has now become the new Scarlet Letter." — Ross Ellis, Founder and CEO, STOMP Out Bullying
Download or read book Look at You Now written by Liz Pryor and published by . This book was released on 2016 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author recounts her experiences as a pregnant teenager in a government-run facility for delinquent teenage girls, describing the bonds she formed with the other girls and how the experience changed how she sees the world.
Download or read book Shame and Guilt written by June Price Tangney and published by Guilford Press. This book was released on 2003-11-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume reports on the growing body of knowledge on shame and guilt, integrating findings from the authors' original research program with other data emerging from social, clinical, personality, and developmental psychology. Evidence is presented to demonstrate that these universally experienced affective phenomena have significant implications for many aspects of human functioning, with particular relevance for interpersonal relationships. --From publisher's description.
Download or read book Beyond Shame written by Matthias Roberts and published by Fortress Press. This book was released on 2020-01-07 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all carry sexual shame. Whether we grew up in the repressive purity culture of American Evangelical Christianity or not, we've all been taught in subtle and not-so-subtle ways that sex (outside of very specific contexts) is immoral and taboo. Psychotherapist Matthias Roberts helps readers overcome their shame around sex by overcoming three unhealthy coping mechanisms we use to manage that shame. Beyond Shame encourages each of us to determine our own definition of healthy sex, while avoiding the ditches of boundaryless sex positivity on the one hand and strict moralistic boundaries on the other. Define your sexual values on your own terms, overcome your shame, and start having great, healthy sex.
