Download or read book Rise Up Be Resilient Like You re Running Out of Time written by Ashley M. Stephenson and published by Ashley M. Stephenson. This book was released on 2021-01-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Rise up before your time is up! Everyone relies on a set of skills to adapt to life’s challenges and setbacks. Rise Up: Be Resilient Like You’re Running Out of Time can help you effectively face stressors and adversity with confidence by providing you with easy-to-digest information, powerful tips and insight to developing and improving your inner strength. From clear and concise information on the characteristics of resilient people, to practices to help guide you on achieving resilience and applying techniques in your daily life, this guidebook can help you deal with life’s inevitable challenges and thrive no matter what comes your way. The path to achieving the resilience you desire in your life starts with some help from this simple and straightforward guidebook. “This book beautifully defines the mindset of resilience-the powerful idea that our ideas can actually make us grow. Like a kintsugi life, the Japanese art of underlining the cracks of a broken object with gold, you too can heal your scars with gold with ‘Rise Up: Be Resilient Like You're Running Out of Time.’” –Céline Santini, author of ‘Kintsugi: Finding Strength in Imperfection.’
Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Download or read book Vanguard Heroes Resilient written by Percival Constantine and published by Percival Constantine. This book was released on 2016-06-04 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The invasion is coming! Vanguard is back in action! And this time, they have more autonomy than ever before, plus the support of the new and improved Cerberus. Unfortunately, things are not going too well for the rest of the specials. The reemergence of an old enemy sparks distrust and hatred towards all specials and an underground fighting ring seeks to exploit specials for profit. But a warning from the future will distract the team, making them suspect a traitor in the midst. With so much distrust, can the team and the entire planet unite in order to confront the threat of an alien invasion? Percival Constantine's exciting modern take on classic superheroes continues in its incredible third volume! Questions readers have been asking since the beginning of the series are answered while new surprises wait in the wings!
Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
Download or read book The Resilience Breakthrough written by Christian Moore and published by Greenleaf Book Group. This book was released on 2014-07-22 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Resilience: The Second-Greatest Principle in the World Christian Moore is convinced that each of us has a power hidden within, something that can get us through any kind of adversity. That power is resilience. In The Resilience Breakthrough, Moore delivers a practical primer on how you can become more resilient in a world of instability and narrowing opportunity, whether you’re facing financial troubles, health setbacks, challenges on the job, or any other problem. We can all have our own resilience breakthrough, Moore argues, and can each learn how to use adverse circumstances as potent fuel for overcoming life’s hardships. As he shares engaging real-life stories and brutally honest analysis of his own experiences, Moore equips you with twenty-seven resilience-building tools that you can start using today—in your personal life or in your organization.
Download or read book Resilient written by John Eldredge and published by Thomas Nelson. This book was released on 2022-06-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your joy and thrive through the storms of life when you find your strength in God. The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life is so easily lost in the pace and demands of modern life. Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience. Between false promises of ease and comfort on one side and the sheer busyness and stress of daily life on the other, people today are facing a shortage of peace, happiness, and strength. In Resilient, Eldredge reveals a path toward genuine recovery and resilience through Jesus himself. Drawing on wisdom from Scripture and Christian tradition, and illustrated throughout with powerful, true stories of grit and survival, Resilient will help you: Tap into the river of life that God promises his people Learn to be patient with yourself--genuine recovery from spiritual and emotional trauma takes time and intentionality Create a plan to foster resilience in your day-to-day life Discover deep wells of freedom and strength through Christ who lives within us Thriving requires a resilient soul. This book will help you find the resilience you long for when the world has gone mad--and discover in Jesus himself the strength that prevails.
Download or read book From the Ground Up written by Alison Sant and published by Island Press. This book was released on 2022-01-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: For decades, American cities have experimented with ways to remake themselves in response to climate change. These efforts, often driven by grassroots activism, offer valuable lessons for transforming the places we live. In From the Ground Up: Local Efforts to Create Resilient Cities, design expert Alison Sant focuses on the unique ways in which US cities are working to mitigate and adapt to climate change while creating equitable and livable communities. She shows how, from the ground up, we are raising the bar to make cities places in which we don’t just survive, but where all people have the opportunity to thrive. The efforts discussed in the book demonstrate how urban experimentation and community-based development are informing long-term solutions. Sant shows how US cities are reclaiming their streets from cars, restoring watersheds, growing forests, and adapting shorelines to improve people’s lives while addressing our changing climate. The best examples of this work bring together the energy of community activists, the organization of advocacy groups, the power of city government, and the reach of federal environmental policy. Sant presents 12 case studies, drawn from research and over 90 interviews with people who are working in these communities to make a difference. For example, advocacy groups in Washington, DC are expanding the urban tree canopy and offering job training in the growing sector of urban forestry. In New York, transit agencies are working to make streets safer for cyclists and pedestrians while shortening commutes. In San Francisco, community activists are creating shoreline parks while addressing historic environmental injustice. From the Ground Up is a call to action. When we make the places we live more climate resilient, we need to acknowledge and address the history of social and racial injustice. Advocates, non-profit organizations, community-based groups, and government officials will find examples of how to build alliances to support and embolden this vision together. Together we can build cities that will be resilient to the challenges ahead.
Download or read book Rising Strong written by Brené Brown and published by Random House. This book was released on 2017-04-04 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
Download or read book Rising up from Hurt written by Dr. Tom Steiner and published by AuthorHouse. This book was released on 2017-01-12 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rising Up From Hurt helps readers overcome past trauma and hurt and experience more satisfying lives. Many individuals respond to hurtful events or feelings in their lives by making conscious or unconscious decisions intended to prevent future hurt. These decisions, often long forgotten and left unchallenged, can continue to control and restrict behaviors many years later, resulting in feeling trapped or compelled to behave in a dysfunctional manner. Dr. Tom provides an easy to follow method to view the hurtful issues from a new perspective and see options that can offer life changing relief. Readers can develop a new sense of urgency to move on to a new lifestylefreed from the negative constraints of past hurts.
Download or read book Vision of Love written by Kathryn R. Biel and published by Resilient Books. This book was released on 2021-09-28 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once a household name and pop sensation, Tabitha Stetson is now navigating the shadows of obscurity, determined to keep a Hollywood secret under wraps. With three weeks of child-free bliss in the bustling Big Apple, Tabitha aims to rediscover her post-Sassy Cat purpose. Her desires are clear, but the path to fulfillment remains a puzzle. Then there’s Henderson Quade. Once a dreamer of the spotlight, he's now content directing the magic behind The Edison Theater's curtain. He'll move heaven and earth to ensure the theater's triumph, yet he staunchly maintains his cardinal rule: never date an actress. But a routine business meeting takes an unexpected turn when Henderson finds himself drawn to the captivating Tabitha. Their chemistry crackles, and her serenade steals his heart, making it clear this isn't just another date—it's a genuine connection. Yet, he's convinced it should be a one-time fling. That is until a nosy reporter throws a curveball, forcing The Edison Theater to bank on Tabitha's star power. And in an unexpected twist, Henderson realizes he needs her just as much as the theater does. Will this be a perfect match made in showbiz heaven, or will it spiral into an epic disaster? One thing's certain—the show must go on! Vision of Love is a toe-tapping, heartwarming romantic comedy that follows the ups and downs of love in the limelight. With catchy show tunes and pop hits setting the stage, you'll be singing along and rooting for a swoon-worthy happy ending that's sure to leave you smiling.
Download or read book Whatever It Takes written by Kathryn R. Biel and published by Resilient Books. This book was released on 2021-10-05 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballerina Leslie Ann Moose was raised under the weight of her family's mantra—"Do your best. Be the best. Whatever it takes." Leslie has always chased excellence. But as the dream of a ballet career fades, she embraces a second chance with unwavering resolve. Pursuing theater, she embarks on a journey from bustling New York City to a tranquil Upstate town, unaware it will reunite her with a lost love from drama camp. The thought of working with Leslie again sends chills down musical director Josh deChambeau's spine. Her sudden departure all those years ago shattered his heart, and now, as fate throws them back together, he must confront the pain of their past. The success of The Edison Theater hinges on their collaboration, demanding Josh set aside his bitterness for a dream long deferred. Amidst the theater's chaos, Leslie and Josh must find common ground. As they grapple with shared history and simmering chemistry, they learn that love deserves a second act in the spotlight, whatever it takes.
Download or read book The Science Of Finding a Job written by Nancy Schreimann and published by Lulu.com. This book was released on 2012-11-06 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides step by step hand-holding in the job search process from identifying where to apply, creating resumes for different positions, making and keeping contacts, application process, interviewing, self-branding, following-up and finally how to retain a job once you achieve the offer.
Download or read book Rise Up written by Mike Watson and published by Figure 1 Publishing. This book was released on 2022-05-03 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rise Up: Leadership Habits for Turbulent Times is a call to action for leaders to accept that many of their habits diminish the resilience of their organizations and to commit to a plan that will reposition them as twenty-first-century leaders. In this engaging and thought-provoking guide, authors Ali Grovue and Mike Watson present six distinct yet deeply interconnected habits that all leaders must adopt: Trust, Inquisitiveness, Humility, Optimism, Courage, and Discipline. Embracing these habits will help create a high-functioning culture where employees feel enabled to be the best versions of themselves in pursuit of a common, noble goal. The habits are also foundational to a transformative and enduring strategy, one that is developed and owned not by the leader, but by everyone within the organization. Brought to life through real-life examples taken from Grovue and Watson’s work as strategic leadership advisers in business and sport, and combined with intelligence from academic and psychological research, Rise Up provides leaders with a clear, insightful, and actionable path to building organizations that can adapt—and even thrive—despite hard times.
Download or read book Millionaire Mystique written by Jude Miller Burke PhD and published by Nicholas Brealey. This book was released on 2014-09-22 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of background, upbringing, or financial situation, this book should be read by all women (and men) intent not only on personal wealth, but also happiness. In The Millionaire Mystique, Jude Miller Burke, PhD, examines today's self-made female millionaires and shows how they successfully manage career and family life. What can other ambitious women learn from them? Miller Burke backs up her findings using results from an in-depth study of nearly 200 millionaire women. In The Millionaire Mystique you'll learn: how to balance your responsibilities at both work and home without guilt, what personality factors wealthy working women have in common and how to foster them for yourself, how to develop the most critical traits for overcoming obstacles to success, and how you can use your childhood and early career experiences to create a direct pathway to your goals.
Download or read book The Recruitment Rise of the Free Fleet written by Michael Chatfield and published by MICHAEL CHATFIELD PUBLICATIONS INC.. This book was released on 2022-01-17 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: The day had come… …Mecha Tail made it to the finals. Then the aliens arrived, and the world changed. James Cook lived for immersive combat simulation video games. Waging battle against other teams. Now he will have to fight for real. It was supposed to be their finest day. Then space ships appeared in the skies, ‘recruiting’ children, teenagers and young adults. Their bodies weren’t fully developed, their minds malleable. The Union’s Planetary Defense force needs bodies. They train the children of earth to be space marines, to board and attack the enemy’s ships. To be the Union’s cannon fodder in their space battles If there is a price to be paid, Salchar and his recruits will pay it first. Then they learned a secret and James gained an opportunity to regain their freedom. You’ll love James and his story because the twists and turns. The hard hitting reality of children press-ganged into a space fleet.
Download or read book How LEGO Based Therapy for Autism Works written by Daniel B. LeGoff and published by Jessica Kingsley Publishers. This book was released on 2017-03-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You know, Dr. Dan, that kid is from my planet." With in-depth descriptions of LEGO®-based therapy in action, this book explains how and why it helps to promote the development of social skills for children with autism spectrum disorders (ASDs) and related conditions. Written by Daniel B. LeGoff, who pioneered the approach, this book comprises a series of case histories of children who participated in LEGO® therapy. It traces the development of the evidence-based approach, shares the clinical insights gained along the way and highlights the principles which should be at the core of all effective treatment and educational strategies for children with ASDs. The case histories have real practical value for those working with children with ASDs and also help to demonstrate the subtleties of the adult facilitation role for professionals running sessions.
Download or read book Mean Girls at Work How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento
