Download or read book Riding Standing Up written by Sparrow Spaulding and published by Cage Free Publishing. This book was released on 2018-07-30 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sparrow was born into the perfect family. Two loving parents, a beautiful home, and grandparents that doted on her. Life was a dream until the day it happened. In "Riding Standing Up" Spaulding's gift for storytelling will have you on the edge of your seat as you read how she overcame insurmountable odds and never lost her faith or spirit.
Download or read book Get Up and Ride written by Jim Shea and published by Jim Shea. This book was released on 2020-12-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the summer of 2010, brothers-in-law Marty and Jim embark on a cycling trip along the Great Allegheny Passage and C&O Canal, a 335-mile trek from their home in Pittsburgh, Pennsylvania to Jim's boyhood home in Washington, DC. Chance encounters with colorful local characters and other surprising escapades during five days on the trail make for nonstop laughs. As they travel through forests and along winding rivers, they experience the breathtaking scenery of western Pennsylvania, Maryland and West Virginia, exploring early American history while learning more about each other as well as themselves. This true story is for adventurers and cyclists as well as couch potatoes looking for a lighthearted take on friendship and some hilarious fun.
Download or read book Becoming A Consummate Athlete written by Peter Glassford and published by Independently Published. This book was released on 2020-11-12 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tired of training and not getting wins? Feeling a lack of motivation, or that there just isn't enough time to do it all? Missing when sport felt fun?If you've been training for an endurance sport like cycling or running but find yourself feeling stuck or not getting the results that you want, your daily habits might be to blame. Being an all-around athletic, healthy human capable of tackling any outdoor adventure-a Consummate Athlete, if you will-takes smart training and thoughtful lifestyle choices. In this book, you'll learn new ways to look at your recovery, fueling, training, record keeping and even your gear in order to help you reach your athletic goals while actually enjoying your healthy lifestyle. Longtime endurance sport coach and kinesiologist Peter Glassford and his equally athletic wife, author and fellow coach Molly Hurford are going to change the way you view your training. Remember: You are an athlete, and you owe it to yourself to start living like one!
Download or read book Centered Riding written by Sally Swift and published by Macmillan. This book was released on 1985-01-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.
Download or read book Just Ride written by Grant Petersen and published by Workman Publishing Company. This book was released on 2012-05-08 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “No matter what or how you ride, read this book and remind yourself just how enjoyable cycling can and should be.”—Eben Weiss, author of The Enlightened Cyclist Just Ride is a revelation. Forget the ultralight, uncomfortable bikes, flashy jerseys, clunky shoes that clip onto tiny pedals, the grinding out of endless miles. Instead, ride like you did when you were a kid—just get on your bike and discover the pure joy of riding it. A reformed racer who’s commuted by bike every day since 1980, whose writings and opinions appear in major bicycling and outdoor magazines, and whose company, Rivendell Bicycle Works, makes bikes for riders ready to opt out of a culture overrun by racing, Grant Petersen shares a lifetime of unexpected facts, controversial opinions, expert techniques, and his own maverick philosophy. In 87 short, two-to-three page chapters, it covers: Riding: Count Days, Not Miles; Corner Like Jackie Robinson; Steer with Your Hips, Shift with Your Legs Suiting Up: The Shoes Ruse; Ponchos—the Ultimate Unracer’s Garment Safety: #1 Rule—Be Seen; Helmets Aren’t All They’re Cracked Up to Be Health and Fitness: Why Riding Is Lousy All-Around Exercise; Saddles Don’t Cause Impotence; Drink When You’re Thirsty—Not Before Also includes chapters on Accessories, Upkeep, and Technicalities, and a final chapter titled “Velosophy” that includes the essential, memorable thought: Your Bike Is a Toy—Have Fun with It. Winner Silver Medal 2013 Independent Publisher Book Awards
Download or read book Bike Fit written by Phil Burt and published by A&C Black. This book was released on 2014-08-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential practical guide to setting up your bike to maximise performance and avoid injury, written by renowned Lead Physiotherapist at British Cycling, and Consultant to Team Sky, Phil Burt. Foreword by Sir Chris Hoy and introduction by Chris Boardman.
Download or read book Horse Sense for People written by Monty Roberts and published by Penguin. This book was released on 2002-05-28 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the #1 bestseller The Man Who Listens to Horses, a book for all of us seeking to strengthen our human relationships "Monty Roberts will make you marvel."—The New York Times Book Review In The Man Who Listens to Horses, Monty Roberts revealed the depth of communication possible between human and horse. Touching the hearts of more than four million readers worldwide, that memoir—which spent more than a year at the top of The New York Times bestseller list—described his discovery of the "language" of horses and the dramatic effectiveness of removing violence from their training. Now, the world's most famous horse gentler demonstrates how his revolutionary Join-Up technique can be used not just for horses, but as a model for how to strengthen human relationships. With vivid, often deeply moving anecdotes, Roberts shows how the lessons learned from the thousands of horses he has known can provide effective guidelines for improving the quality of our communication with one another—from learning to "read" each other effectively, to creative fear-free environments, and, most importantly, teaching belief in the power of gentleness and trust.
Download or read book Riding Skills written by Mark Lindemann and published by Weldon Owen International. This book was released on 2014-04-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to ride your motorcycle like a pro with this comprehensive beginner’s guide to everything from breaking in your engine to going full throttle. You have your motorcycle. You have you gear. Now it’s time to ride. Whether you’re a brand-new rider looking for safety tips or a speed demon seeking insider track tips, this is the book for you. The editors of Cycle World know everything there is to know about riding a motorcycle, and in this book they share all of their secrets. Their tips bring you into their world on two wheels, while step-by-step illustrations, instructions and awesome action shots give you an understanding of each technique. ABC’s Starting with the basics of breaking in an engine, your pre-ride check and knowing your bike’s limits before moving to improvising a cruise control, countersteering correctly and hitting the engine breaks, these experts have your fundamentals covered. ACCELERATION The editors take things to next level with splitting lanes safely, avoiding target fixation, surviving a crosswind, getting your bike wet and even spending an unplanned night outdoors FULL THROTTLE Why hold back? Read about navigating by the stars, riding in swamps, popping a wheelie, surviving a crash, riding on a tightrope and riding around the world.
Download or read book Connection Training The Heart and Science of Positive Horse Training written by Hannah Weston and published by . This book was released on 2019-11-09 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to using reward-based training techniques to create a true partnership with your horse. This leads to lifelong connection, effective problem-solving and joyful performance.
Download or read book The Gentle Art of Horseback Riding written by Gincy Self Bucklin and published by Human Kinetics. This book was released on 2013-03-20 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Horseback riding is one of the world’s most popular activities. Much has been written about the various styles, techniques, and competitive events in the sport. But all too often resources, authors, and even instructors neglect the most important and unique aspect of riding: the relationship between rider and horse. In The Gentle Art of Horseback Riding, Gincy Self Bucklin shares her horse-friendly approach for developing comfortable, competent riders. Its step-by-step lesson format makes it an excellent resource for those who teach riding to others. Whether you are just beginning or have ridden before, Bucklin’s methods can improve your skills and make you a better, more confident rider. Inside The Gentle Art of Horseback Riding, you’ll learn that the key to success at every level is understanding your horse and how to relate to him physically, mentally, and emotionally. This will help you advance more quickly, feel more confident, and have more fun. You’ll also discover much, much more: • The seven steps for dealing with fear-related stress • Interpreting your horse’s behavior and body language • Saddling up, riding in half-seat positions, and using the reins • Basic movements, including walk, trot, canter, turns, and transitions • More advanced trotting, cantering, galloping, hill work, and fence jumping skills Whether you have a serious or casual interest in the sport as a whole or just one of its many disciplines, The Gentle Art of Horseback Riding is a must-read. Insightful and fascinating, it will enhance the riding experience for you and your horse.
Download or read book The Complete Idiot s Guide to Horseback Riding written by Jessica Jahiel and published by Penguin. This book was released on 2000-06-14 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert advice from an experienced equestrienne packs The Complete Idiot's Guide® to Horseback Riding. Learn simple strategies for mastering basic riding skills, essential information on caring for horses, the differences between Western and English riding styles, caring for the saddle, and much more! Rules of polo and polocrosse are also included.
Download or read book The Complete Guide to Endurance Riding and Competition written by Donna Snyder-Smith and published by Turner Publishing Company. This book was released on 2008-05-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Star to the Right and Straight on Till Morning.... At the 90-mile vet check she sat in the middle of the road crying, claiming extreme illness and trying to avoid her nightmarish fears her horse would die of founder or colic, or anything. The last ten miles of trail stretched forever in her mind, black like licorice taffy. After a large measure of TLC from her patient and understanding crew, she and the gelding were out of the check and on the trail again. The entire universe shrank to center on the pair in the moonlight. Time stopped and the world faded into nothingness. They were running in a small, ever-changing pocket of existence, the rhythm of his hooves, the heartbeat of that universe. Ribbons and trail appeared before them and lost substance as they moved past. For the rider, clinging to the saddle, there was no thought, no pain, no emotion, only the instinctive drive to chase past each ribbon as it appeared. Suddenly her horse jumped sideways, eyes and ears frozen forward. Awakened from her trance, she oriented herself on his suspected woods troll, a familiar embankment that meant they were a half-mile from home. Easing him past the scary object, she sent the gelding on, clinging to his neck. As his soft lope swept them across the finish line, she wanted to laugh out loud or cry, but was unable to summon the strength for either. A few small tears trickled down her cheek, the only sign of the enormous pride she felt inside. Becky Huffman Endurance rider, wife, mother of two, and student of author Donna Snyder-Smith The Howell Equestrian Library
Download or read book Riding in the Zone written by Ken Condon and published by Motorbooks. This book was released on 2019-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Riding motorcycles is fun, but author Ken Condon maintains that there is a state of consciousness to be achieved beyond the simple pleasure of riding down the road. Riding in the Zone helps riders find that state of being. It's the experience of being physically and mentally present in the moment, where every sense is sharply attuned to the ride. Your mind becomes silent to the chatter of daily life, and everyday problems seem to dissolve. You feel a deeper appreciation for life. Your body responds to this state of being with precise, fluid movements, you feel in balance, your muscles are relaxed, and it seems as though every input you make is an expression of mastery. This is "the Zone." Condon identifies all of the factors that affect entering the Zone and addresses each one individually, from the development of awareness and mental skills to mastering physical control of the motorcycle. At the end of each chapter are drills designed to transform the book's ideas into solid, practical riding skills. Riding in the Zone takes riders to the next level in their skill set.
Download or read book POTS Together We Stand Riding the Waves of Dysautonomia written by and published by Shared Pen LLC. This book was released on 2016-02-02 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: POTS - Together We Stand: Riding the Waves of Dysautonomia is a collaborative effort of many doctors, teachers, counselors, parents and patients who wove this tapestry. Initially conceptualized as a survival guide for children, teens, young adults and parents; it quickly transcended into this unprecedented, critical volume. This encompassing work responds to the many desperate and heartbreaking pleas of those affected by dysautonomia; included are clear explanations of medical information, evidenced-based research, best practices for clinical diagnoses and treatment options, alternative/complimentary medicine approaches, non-medical strategies, coping techniques, helpful tips, patient rights and options, and inspiring narrative accounts of people living with the syndrome around the globe. The book contributors and its readers join hand in hand to represent the POTS dysautonomia community's shared struggles and hopes, concerns and endeavors, unequivocally serving as a living testament that "Together We Stand." This is the 3rd Edition!
Download or read book One Year on a Bike written by Martijn Doolaard and published by Die Gestalten Verlag-DGV. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Martijn Doolaard traded in the convenience of a car and the distractions of daily life for a cross-continental cycling journey: a biped adventure from Amsterdam to Singapore. Leaving behind repetitive routines, One Year on a Bike indulges in slow travel, the subtlety of a gradually changing landscape, and the lessons learned through travelling. Venturing through Eastern European fields of yellow rapeseed to the intimate hosting culture in Iran, One Year on a Bike is a vivid chronicle of what can happen when the norm is pointedly replaced by exceptional self-discoveries and beautiful sceneries. Doolaard shares the gear and knowledge that made his trip possible." -- Provided by publisher.
Download or read book Riding in the Wind written by James T. Thomas and published by iUniverse. This book was released on 2003 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Riding Behind the Padre written by Richard Collins and published by Wheatmark, Inc.. This book was released on 2014 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Borderland immigration and drug trafficking are heated issues for most people living in the Southwest. But for Arizona rancher-author Richard Collins, who operates a 13,000 acre ranch near the Mexican border, they are a daily occurrence. Wanting to hear firsthand from those living and working in the middle of the action, Collins embarks on a horseback journey along the Arizona-Sonoran borderlands in Riding Behind the Padre: Horseback Views from Both Sides of the Border. In this true story, Collins joins up with a congenial group of Mexican riders retracing the pathways of Eusebio Francisco Kino, the pioneering Jesuit priest who explored the same borderlands three hundred years prior. The riders include a cross-section of Mexico's growing middle class, bonded by faith in the Catholic Church, love of family and their country, and dedicated to the cause of Kino's sainthood. They are also troubled by America's failed war on drugs and its outdated immigration policies, and they often wonder if the United States is their ally or adversary. Through their perspectives and insights, the reader comes away with a better understanding of borderland complexities and a difficult but workable road map for the future. With a passion for landscape, horses, and history, this modern-day cowboy adventure unfolds in the Sonoran Desert where the dangers are fewer than advertised, beauty far outweighs ugliness, and most people are still friendly and caring.
