Download or read book Ride with Your Mind written by Mary Wanless and published by Trafalgar Square Publishing. This book was released on 1992-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forfatteren undersøger og forklarer de skjulte faktorer indenfor ridning og forhold som opbygning af tillid mellem hest og rytter. Med øvelser
Download or read book Riding Out of Your Mind written by April Clay and published by Calgary : The Writing Room. This book was released on 2005 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ride with Your Mind Masterclass written by Mary Wanless and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, Mary Wanless discusses the underlying principles of riding as she sees them. Eleven illustrated lessons demonstrate these theories, which are based on increasing each rider's understanding of what "is", instead of what "ought to be".
Download or read book Brain Training for Riders written by Andrea Monsarrat Waldo and published by Trafalgar Square Books. This book was released on 2017-01-16 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there is an area of your brain known as the “Lizard Brain” that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your “Rational Brain” can effectively “shut down” and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy, unable to think clearly—even though you know better. When does the Lizard Brain run the show? It can happen in any number of unfamiliar, uncomfortable, challenging, or “stressful” riding situations. But here’s the thing: with the right kind of training, you can learn to manage the reptile within, which leads to greater confidence with horses, better riding performance, and ultimately, happiness at the barn, at shows, and everywhere in between. Andrea Monsarrat Waldo teaches you how to: handle uncomfortable emotions, such as fear, anger, anxiety, and embarrassment; hone your mental game and focus your riding time to get the most out of your hours in the saddle; care for your emotional injuries the same way you would care for an injured horse; and produce a state of “Focused Calm” and tap into the skills you have (whether you know it or not!) to ensure an outstanding ride.
Download or read book Ride with Your Mind Essentials written by Mary Wanless and published by . This book was released on 2006-02-06 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whilst the horse world is rich in descriptions that tell us what horse and rider should look like, we lack good information about exactly "how" to produce the desired results. Good horsemen ride well without knowing how they do it, and without understanding why you are not like them and cannot do it too. During 23 years of research it has been Mary Wanless's personal mission to expose the secrets of horsemanship, breaking down riding skills into "bite-size chunks" and finding ways of describing them that work for average riders. By using the learning strategies given here the rider should discover how to connect with the horse in a way that makes sense to him and enables him to carry himself well, in self-carriage. At the same time the techniques aim to offer the rider security, stability and effectiveness in the saddle. This title sets out to simplify "Ride With Your Mind" methods and to provide a basic tool-kit for the acquisition of a truly independent seat in walk, trot and through transitions, on straight lines, turns and circles - and, importantly, how to make corrections when things don't go exactly to plan. Mary explains how to use the hands, legs and body correctly, and gives the ingredients for perfect contact. In each section, the instruction is backed up by practical self-tests and exercises to ensure success, and there are ideas for troubleshooting during the learning process and in the future.
Download or read book Centered Riding written by Sally Swift and published by Macmillan. This book was released on 1985-01-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely known for her innovative teaching philosophy stressing body awareness, the value of "soft eyes," proper breathing, centering, and balance, Sally Swift has been a pioneering riding instructor for half a century. In book form for the first time, her methods enable horse and rider to achieve harmony, working together naturally, without pain. Unlike traditional teachers, Sally Swift does not believe in forced training techniques that cause stiff bodies and tense riding. Instead, through the use of vivid, unusual, and highly creative images that transcend mechanics ("Pretend you're a spruce tree; the roots grow down from your center as the trunk grows up"), plus a thorough knowledge of human and equine anatomy, this wise and inspiring teacher enables the conscientious equestrian to reassess habitual responses, in order to ride in natural positions, break through frustrating plateaus, and achieve ever-rising goals with comfort, vitality, and precision. Precise illustrations and photographs never before used in riding books explain anatomy and image work to give mind and body new and relaxed approaches to the inner process of riding. Centered Riding is for those with little experience all the way up to world class.
Download or read book Ride with Your Mind written by Mary Wanless and published by . This book was released on 1995 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Why We Ride written by Mark Barnes, PhD and published by Fox Chapel Publishing. This book was released on 2018-01-09 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why would anyone want to do something as dangerous as motorcycling? For those who love to ride, no explanation is necessary. For everyone else, there’s Why We Ride. Designed as both an explanation for outsiders and an anthem for those within the fold, this new book presents the insights of Mark Barnes, PhD, a motorcycling clinical psychologist. As a popular columnist at Motorcycle Consumer News for more than 20 years, Dr. Barnes articulates the elusive physical, emotional, and interpersonal elements that make the world of the motorcyclist such a rich and exciting place. His wide-ranging text covers both sports psychology and the psychoanalysis of common riding experiences, including the results of Dr. Barnes’ own empirical research. Heartfelt and thought provoking, here is a straightforward account of what makes real motorcyclists tick. Inside Why We Ride: What makes all the hazards and hardships of riding a motorcycle worthwhile to perfectly sane, intelligent, and responsible individuals Insights from clinical psychologist and moto-journalist Dr. Mark Barnes Examination of the complex gratifications, relentlessly compelling passions, and deeply personal experiences that motivate motorcyclists Sports psychology, psychoanalysis of common riding experiences, and reflections on the author’s personal journey as a rider Results of the author’s own empirical research on the motives of motorcyclists Thought-provoking exploration of the human dimension of motorcycling Special section on how riders achieve the quasi-mystical state of “Flow,” a concept currently at the center of modern sports psychology
Download or read book Rider Biomechanics written by Mary Wanless and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rider Biomechanics is a collaboration between rider biomechanics coach Mary Wanless and functional anatomist Thomas Myers. Myer's seminal book Anatomy Trains explains how connective tissue joins muscles together into functional chains. Some of these chains extend from head to toe, and they are the 'lines of pull'. Elite riders excel in balancing the tension in their lines, creating a stable balanced structure which can transmit and redirect the forces of the horse's movement. Easy, fluid, sitting eludes less skilled riders - but this book, with its copious photographs and illustrations, provides a route map for reorganising 'lines of pull', sitting, and influence on one's horse. It is through balancing one's own lines that you learn how to balance one's horse, changing his carriage and movement, and discovering the secrets of the few talented riders who naturally possess those skills.
Download or read book Mop Rides the Waves of Life written by Jaimal Yogis and published by Parallax Press. This book was released on 2020-06-30 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: If only life could be like surfing! Having "funny" hair and being embarrassed in school is hard, but when little surfer Mop studies the lessons of the waves—breathing, letting the bad waves go by, and riding the good ones—he learns how to bring the mindfulness and joy of surfing into his whole life. Celebrated San Francisco surfer-journalist-dad Jaimal Yogis teaches 4-8 year olds timeless beach wisdom with the story of Mop, a sensitive and fun-loving kid who just wants to be in the ocean. Going to school and navigating classmates can be hard—but all that goes away when little surfer Mop paddles out in the waves. With a few tips from his clever mom, Mop studies the wisdom of the water and learns to bring it into his life on land: taking deep breaths, letting the tough waves pass, and riding the good ones all the way. With newfound awareness and courage, Mop heads back to land—and school—to surf the waves of life. With stylish full-color beachy illustrations from cover to cover.
Download or read book Perfect Mind Perfect Ride written by Inga Wolframm and published by Kenilworth Press. This book was released on 2015-03-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: EQUESTRIAN & ANIMAL SPORTS. Perfect Mind, Perfect Ride by Inga Wolframm and foreward by Mary King MBE.
Download or read book Inside Your Ride written by Tonya Johnston and published by Tonya Johnston. This book was released on 2012-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become the confident, composed, and effective rider you've always wanted to be! Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In Inside Your Ride, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level. This book will show you how to: Become energized and overcome riding challenges Highlight progress and success within your goal setting Conquer anxiety and develop a positive attitude Stay in the moment during your ride Fine-tune your visualization skills Build a consistent preparation routine Communicate well with trainers, partners, parents, or fellow boarders Inside Your Ride is also filled with inspiring quotes, stories, and insights from Olympic and world-class riders and trainers, including Margie Engle, John French, Guenter Seidel, Anne Kursinski, McLain Ward, Gina Miles, and Missy Clark, who share their personal mental preparation strategies.
Download or read book Riding Simplified written by Margaret Cabell Self and published by . This book was released on 2013-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a new release of the original 1948 edition.
Download or read book In the Presence of the Sun written by N. Scott Momaday and published by UNM Press. This book was released on 2013-02-15 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In the Presence of the Sun presents 30 years of selected works by [N. Scott] Momaday, the well-known Southwest Native American novelist. His unadorned poetry, which recounts fables and rituals of the Kiowa nation, conveys the deep sense of place of the Native American oral tradition. Here are dream-songs about animals (bear, bison, terrapin) and life away from urban alienation, an imagined re-creation based on Billy the Kid, prose poems about Plains Shields (and a fascinating discussion of their background), and new poems that utilize primary colors ('forms of the earth') to express instinctive continuities of a pre-Columbian vision."--Library Journal "The strong, spare beauty of In the Presence of the Sun is compelling evidence that Scott Momaday is one of the most versatile and distinguished artists in America today."--Peter Matthiessen ". . . the images, the voices, the people are shadowy, elusive, burning with invention, like flames against a dark sky. For behind them is always the artist-author himself . . . a man with a sacred investiture. Strong medicine, strong art indeed."--The New York Times Book Review
Download or read book Advanced English Riding written by Sharon Biggs and published by Fox Chapel Publishing. This book was released on 2012-01-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: An advanced rider, whether professional horseman, Olympic athlete, or just a horse lover who has learned the fundamentals and go on to ride his or her own horse, in the author's view, "is someone who graps the idea of good horsemanship and puts a great deal of time and effort into developing his or her seat and position." Advanced English Riding is designed to helped riders develop those skills and to help them move on to the next level of riding. Author Sharon Biggs, whose credits also include The Original Horse Bible, shares her considerable experience in English riding in this Horse Illustrated Guide that goes beyond the fundamentals to refine the riding skills of hunter/jumper riders and dressage riders, from improving seat and position to advanced schooling techniques and participating successfully and joyfully in competitions. This book offers step-by-step instructions and great advice for all English riders looking to develop, improve, or refine their skills in the various aspects of this popular riding discipline. This extensive guide is divided into 15 chapters and covers the following topics: honing the seat and position, the half halt, riding within the gaits (transitions, stride adjustment, collection, extensions, etc.), riding figures, lateral work, cavalletti and group poles (for hunters, jumpers, and dressage), gridwork (incorporating placing poles and cavalletti), cross-country jumping, hunter courses, show jumping courses, advanced competition in dressage, eventing, hunters, and show jumping, and more
Download or read book Creative States of Mind written by Patricia Townsend and published by Routledge. This book was released on 2019-03-04 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it like to be an artist? Drawing on interviews with professional artists, this book takes the reader inside the creative process. The author, an artist and a psychotherapist, uses psychoanalytic theory to shed light on fundamental questions such as the origin of new ideas and the artist’s state of mind while working. Based on interviews with 33 professional artists, who reflect on their experiences of creating new works of art, as well as her own artistic practice, Patricia Townsend traces the trajectory of the creative process from the artist’s first inkling or ‘pre-sense’, through to the completion of a work, and its release to the public. Drawing on psychoanalytic theory, particularly the work of Donald Winnicott, Marion Milner and Christopher Bollas, the book presents the artist’s process as a series of interconnected and overlapping stages, in which there is a movement between the artist’s inner world, the outer world of shared ‘reality’, and the spaces in-between. Creative States of Mind: Psychoanalysis and the Artist’s Process fills an important gap in the psychoanalytic theory of art by offering an account of the full trajectory of the artist’s process based on the evidence of artists themselves. It will be useful to artists who want to understand more about their own processes, to psychoanalysts and psychotherapists in their clinical work, and to anyone who studies the creative process.
Download or read book Riding for the Team written by United States Equestrian Team Foundation and published by Trafalgar Square Books. This book was released on 2020-08-04 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzling, behind-the-scenes look at the incredible equestrian athletes and horses who compete and win for the USA. From playing with plastic ponies and taking their first riding lessons, to finding success in the arena, thousands of horse lovers hope they can one day represent the United States in international competition. Riding for the Team chronicles the lives of those who dreamed about competing for their country and “made it,” sharing inspirational stories from the international governing organization’s eight equestrian disciplines: show jumping dressage eventing driving vaulting reining endurance para-dressage Readers are immersed in the fascinating histories of the medal-winning riders, drivers, and vaulters who have dominated American equestrian sport over the past 28 years, such as: McLain Ward Karen O’Connor Debbie McDonald Tim McQuay Get the inside scoop on legendary horses who have become household names, including: Flexible Biko Verdades Gunners Special Nite Offering exclusive insights, Riding for the Team gives readers a behind-the-scenes look at the world of top-level equestrian sport. Athletes tell their stories and those of their horses during the years they honed their talent and dedicated their lives to representing their country in the Olympics, World Equestrian Games, World Championships, and Pan American Games. Beautifully illustrated with breathtaking photographs from prestigious competitions held around the world, Riding for the Team not only provides a dazzling record of American equestrian accomplishment, it promises to inspire the next generation of champions.
