Download or read book Back in the Frame written by Jools Walker and published by Sphere. This book was released on 2019-05-23 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'We'll all recognise ourselves somewhere in this book' Emily Chappell 'One of the best cycling books of all time' BookAuthority A joyful dose of inspiration that every cyclist, from rookie to randonneur, can take something valuable from' Road.cc If your bike has become your biggest escape of late, Back in the Frame from award-winning blogger, Lady Vélo, is the book for you Jools Walker rediscovered cycling aged 28 after a decade-long absence from the saddle. When she started blogging about her cycle adventures under the alias Lady Vélo, a whole world was opened up to her. But it's hard to find space in an industry not traditionally open to women - especially women of colour. Shortly after getting back on two wheels, Jools was diagnosed with depression and then, in her early thirties, hit by a mini-stroke. Yet, through all of these punctures, one constant remained: Jools' love of cycling. Funny, moving and motivational, this book tells the story of how Jools overcame these challenges, stepped outside her comfort zone and learned to cycle her own path. Along the way she shares a wealth of inspirational stories and tips from other female trailblazers, and shows how cycling can and should be a space for everyone. A celebration of cycling, Back in the Frame will motivate you to get back on your bike and enjoy the ride, no matter what life throws at you.
Download or read book Epic Bike Rides of the Americas written by Lonely Planet and published by Lonely Planet. This book was released on 2019-08-01 with total page 757 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to explore America's most thrilling gravel, road and trail bike routes. This definitive companion for cycling enthusiasts showcases 200 of North, Central and South America's best and most celebrated routes, from epic adventures off the beaten path to shorter urban rides. Go bikepacking in Baja, road riding in Colombia, mountain biking in Canada and gravel riding in Pennsylvania. Each ride is accompanied by stunning photos and a map and toolkit of practical details - where to start and finish, how to get there, where to stay and more - to help you plan the perfect trip. Suggestions for similar rides around the world are also included. Rides in Canada include: The Cabot Trail (Nova Scotia) Whistler Bike Park (British Columbia) The Whitehorse Trails (Yukon) Banff to Whitefish (Alberta) Rides in the USA include: Mountain Biking in Moab (Utah) Great Allegheny Passage Colorado Beer Ride Glacier National Park Loop (Montana) The Covered Bridges of Vermont Rides in Central America & Caribbean The Baja Divide (Mexico) Oaxaca to Zipolite (Mexico) Cuba's Southern Rollercoaster (Cuba) Rides in South America include: The Trans Ecuador Mountain Bike Route (Ecuador) Mendoza Wine Ride (Argentina) The Lagunas Route (Bolivia) To the Tip of Patagonia (Argentina) The Peru Divide About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Download or read book Nerdy Shy and Socially Inappropriate written by Cynthia Kim and published by Jessica Kingsley Publishers. This book was released on 2014-09-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cynthia Kim explores all the quirkyness of living with Asperger Syndrome (ASD) in this accessible, witty and honest guide looking from an insider perspective at some of the most challenging and intractable aspects of being autistic. Her own life presents many rich examples. From being labelled nerdy and shy as an undiagnosed child to redefining herself when diagnosed with Asperger Syndrome as an adult, she describes how her perspective shifted to understanding a previously confusing world and combines this with the results of extensive research to explore the 'why' of ASD traits. She explains how they impact on everything from self-care to holding down a job and offers typically practical and creative strategies to help manage them, including a section on the vestibular, sensory and social benefits of martial arts for people with autism. Well known in the autism community and beyond for her popular blog, Musings of an Aspie, Cynthia Kim's book is rich with personal anecdotes and useful advice. This intelligent insider guide will help adults with ASDs and their partners, family members, friends, and colleagues, but it also provides a fresh and witty window onto a different worldview.
Download or read book M Is for Mama written by Abbie Halberstadt and published by Harvest House Publishers. This book was released on 2022-02-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.
Download or read book Grace Like Scarlett written by Adriel Booker and published by Baker Books. This book was released on 2018-05-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though one in four pregnancies ends in loss, miscarriage is shrouded in such secrecy and stigma that the woman who experiences it often feels deeply isolated, unsure how to process her grief. Her body seems to have betrayed her. Her confidence in the goodness of God is rattled. Her loved ones don't know what to say. Her heart is broken. She may feel guilty, ashamed, angry, depressed, confused, or alone. With vulnerability and tenderness, Adriel Booker shares her own experience of three consecutive miscarriages, as well as the stories of others. She tackles complex questions about faith and suffering with sensitivity and clarity, inviting women to a place of grace, honesty, and hope in the redemptive purposes of God without offering religious clichés and pat answers. She also shares specific, practical resources, such as ways to help guide children through grief, suggestions for memorializing your baby, and advice on pregnancy after loss, as well as a special section for dads and loved ones.
Download or read book The Gaited Horse Bible written by Brenda Imus and published by Trafalgar Square. This book was released on 2010-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gaited Horse Bible is a joy for people who ride horses, or for people who just love their horses! It provides the reader with a true picture of the inherent, natural temperaments and abilities of the gaited horse breeds while intertwining a historical perspective based on societal changes and influences. The Gaited Horse Bible gives the reader confidence and enthusiasm to work with his/her own horses, to enhance their natural abilities, and to enjoy the process. This book truly assists the reader in learning to enjoy the journey! Lori Snyder-Lowe, President National Walking Horse Association
Download or read book A Gift for Mama written by Linda Ravin Lodding and published by Knopf Books for Young Readers. This book was released on 2014-03-25 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect gift to share any day of the year is this beautiful picture book about a boy searching for a present for his mom! Oskar sets out—with a single coin—to find the perfect gift for his mother. And he spots it at once: a beautiful yellow rose. But when he meets an artist, Oskar trades the rose for a paintbrush. And when he meets a conductor, he trades the paintbrush for a sheet of music. . . . The bustling streets are full of interesting people and delightful possible presents, and Oskar trades one gift for another, and another, and another! But what he finds by the end of the day is even more precious. Simple kindness is at the heart of this enchanting, gloriously-illustrated tale.
Download or read book Crossing the River written by Carol Smith and published by Abrams. This book was released on 2021-05-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful exploration of grief and resilience following the death of the author's son that combines memoir, reportage, and lessons in how to heal Everyone deals with grief in their own way. Helen Macdonald found solace in training a wild goshawk. Cheryl Strayed found strength in hiking the Pacific Crest Trail. For Carol Smith, a Pulitzer Prize nominated journalist struggling with the sudden death of her seven-year-old son, Christopher, the way to cross the river of sorrow was through work. In Crossing the River, Smith recounts how she faced down her crippling loss through reporting a series of profiles of people coping with their own intense challenges, whether a life-altering accident, injury, or diagnosis. These were stories of survival and transformation, of people facing devastating situations that changed them in unexpected ways. Smith deftly mixes the stories of these individuals and their families with her own account of how they helped her heal. General John Shalikashvili, once the most powerful member of the American military, taught Carol how to face fear with discipline and endurance. Seth, a young boy with a rare and incurable illness, shed light on the totality of her son's experiences, and in turn helps readers see that the value of a life is not measured in days. Crossing the River is a beautiful and profoundly moving book, an unforgettable journey through grief toward hope, and a valuable, illuminating read for anyone coping with loss.
Download or read book Mommy Goes to Work written by Jossy Lee and published by . This book was released on 2021-08-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 70 percent of women with children under the age of 18 work. And that's why I found it so astounding that when I searched for a book that explained to my toddler what I was doing all day after he was peeled from me, crying, at daycare, I couldn't find a thing.There was plenty out there about separation anxiety or going to school, but so little about what mommy did when she disappeared for the day. I had grown up without a role model for a working mother myself. Raised by a wonderful stay-at-home mom, I worried that I wouldn't know how to reconcile my career ambitions with my love for my family. Like many moms dissatisfied with what is available to them, I decided to make my own, and that's when I created Mommy Goes to Work. My goal is twofold: to facilitate the conversation between mother and child about what we moms are doing all day long in a relatable way, and to help employers signal to their employees that their workplace is family-friendly by giving them a copy of this book.I envision Mommy Goes to Work as a building block in your relationship with your child and with your colleagues and tribes. I hope it provides a conversation starting point where you can share with your little one the important things that you do all day when you're not with them--a foundation to be an incredible working mom role model. And I hope that it allows you to find your tribe of fellow working moms who will welcome you with open arms.
Download or read book A Ride on Mother s Back written by Emery Bernhard and published by Houghton Mifflin Harcourt. This book was released on 1996 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of children's books on the subject of mothers.
Download or read book The Mommy Book written by Todd Parr and published by Little, Brown Books for Young Readers. This book was released on 2008-11-15 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his trademark, child-like art, Todd Parr celebrates mothers, whether they drive a minivan or a motorcycle or work in a big building or at home. Full color.
Download or read book The Athletic Mom To Be written by Dr. Carol Ann Weis and published by AuthorHouse. This book was released on 2015-05-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanting to exercise during your pregnancy? Trying to balance both roles as a mom and as an athlete? Whether you are a recreational or high performance athlete, a health care or exercise professional, this is a must have book! Based on latest research findings, advice from clinical experts and input from over 40 athletes, this book offers practical information on staying active during these 9 months (and beyond), while addressing many of the common fears and misconceptions.
Download or read book Q A a Day for Moms written by Potter Gift and published by Potter Style. This book was released on 2015-10-13 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother and child share so much together--countless milestones, simple joys, unexpected challenges, and all the little surprising moments in between. This five-year journal will help you capture it all--simply turn to today's date and take a few moments to answer the question at the top of the page. As the journal fills, it will become a loving record and cherished family keepsake.
Download or read book Horse Show Mom s Survival Guide written by Susan Daniels and published by Rowman & Littlefield. This book was released on 2008-03-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point in a mother's life, her child--most likely, her daughter--will smile sweetly and say, "Mommy, I want to learn to ride a horse. And then I want to win a blue ribbon." What's a mother to do? (Or for that matter, a father, since he'll become involved too, even though ferrying the child to and from lessons and competitions is far more often the equivalent of a Soccer Mom.) Even people who rode when they were younger may not remember the ins and outs of the sport, and especially the way it's played these days. Riding to the rescue comes Susan Daniels, an experienced and accomplished Horse Show Mom. Taking the perplexed parent under her wing, she provides advice on locating a suitable lesson stable (including how to tell whether a particular instructor is right for your child, and what to do if he or she isn't), determining when - or whether - to buy a horse or a pony, outfitting horse and rider (must the animal's leg wraps and the child's ponytail ribbons match?), and understanding and coping with stable politics (such as when it's appropriate for barn managers and instructors to pay more attention to another youngster than to yours). When it comes to horse showing, the author explains how to tell when your child is ready for competition, what's expected of horse and rider at various levels of proficiency, which supplies Moms should always have on hand (safety pins and hair nets lead the list), how to deal with your child's triumphs and tears, and how to understand the complicated but crucial national and regional championship points systems. With pages of warm and encouraging humor, sound advice and illustrative true-life adventures from the worlds of hunter/jumper, Western, combined training, and dressage competition, The Horse Show Mom's Survival Guide is a valuable "leg up" for any parent whose youngster has that blue-ribbon gleam in her eye.
Download or read book The Little Book for Moms written by Adams Media and published by Simon and Schuster. This book was released on 2015-01-02 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though they're busier than ever before, moms still love taking the time to share family traditions with their little ones. The Little Book for Moms will encourage readers to pass their favorite tales, crafts, games, and recipes onto the next generation. From Goldilocks and the Three Bears to Margarine Tub Jellyfish to Marshmallow Squares, each page will help moms create heartwarming memories of their own. A collection that they'll turn to time and time again, The Little Book for Moms will keep Mom--and the rest of the family--smiling all day long.
Download or read book Chicken Soup for the Soul Moms Know Best written by Jack Canfield and published by Simon and Schuster. This book was released on 2011-04-19 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Soul: Moms Know Best celebrates the special bond between mothers and children. Mothers of all ages will delight in the stories and feel good about the recognition they receive. “Mom will know where it is... what to say... how to fix it.” This book focuses on the pervasive wisdom of mothers everywhere. It includes the 101 best stories from Chicken Soup for the Soul’s library on our perceptive, understanding, and insightful mothers. These stories celebrate our mothers’ unerring wisdom about everything from the mundane to the life-changing, and the hard work that goes into being a mother.
Download or read book The Giftionary written by Robyn Spizman and published by Macmillan. This book was released on 2003-05-20 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ultimate quick-reference problem-solver is for anyone who has ever been stumped at the prospect of buying the perfect gift.
