Download or read book Ride Steady written by Glenna Maynard and published by Glenna Maynard. This book was released on with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt: Royal By blood. Bastard by choice. The Royal Bastards MC of Charleston, WV prove the ride isn't always steady. Wall Street Journal & USA Today bestselling author Glenna Maynard brings you a collection featuring books 5-8 of her gritty and gripping RBMC series. The Biker's Lucky Charm Link I messed up. I broke my vows and her heart. The last thing I ever wanted to do was hurt my wife. One moment of liquid regret. One night I can’t take back. A stupid mistake that should have never happened jeopardized all that I have. I’ll do anything to make it right. All I need is a little luck on my side. Pam He promised me forever. All the vows we made were empty. Lies I told myself. Lies I believed in. My husband’s betrayal tore my world apart. He’s a biker. A ruthless outlaw who was careless with my heart. Now he claims he wants me back. Can I give him my heart again or has our luck ran out? Taken By The Biker Holy is his road name, but there is nothing saintly about him. Holy What started as a simple assignment became an obsession. Hazel’s my Prez’s niece. He tasked me with tracking her down. Falling for her was never part of the plan. I’m not taking no for an answer. She will be mine. If I have to kidnap her to prove my point I will. She belongs to me. Hazel I’ve always been on my own. Nowhere to call home. No family to call my own. I don’t answer to anyone. Especially not a bossy biker who claims my family ordered him to find me. Refusing him was mistake number one. Number two was attempting to seduce my way out of the situation. I’ve been taken by the biker, but I don’t know if I want him to let me go. Bewitching The Biker I’m an outlaw. A man who takes what he wants without asking, and what I want is her. I’ve been bewitched by a vixen. The witch has me under her spell. She hexed me. Everyone thinks I’m crazy, but I’ll prove it. I’m not supposed to fear anything. I never have. Until her. They call me Sandman but Bianca is the one haunting my dreams. The Biker's Cherry Navarro I’m a prospect. The low man in the hierarchy of my club. There’s nothing I want more than being a Royal Bastard but her. Kimber is off limits. Too damn young and wild for a man like me. I try to keep my distance, but no matter where I turn, there she is. Alluring and forbidden. One temptation I’m not sure I can resist. When she calls me in distress, I don’t hesitate to answer even if doing so may cost me everything. Including my life. Kimber I know I shouldn’t pine after Navarro. He’s a prospect for my Uncle Link’s MC. A man who will break my heart. I know men like him only want one thing. Only the harder he pushes me away, the more determined I am to make him mine. In the pursuit of happiness, I make a mistake with deadly consequences. Will Nav forgive me, or will I destroy the one man with the power to save me?

Download or read book Ride Steady written by Kristen Ashley and published by Forever. This book was released on 2015-06-30 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet the intense and sexy bad boy bikers of the Chaos Motorcycle Club in Carissa and Joker's story from Kristen Ashley's New York Times bestselling series. The ride of her life . . . Once upon a time, Carissa Teodoro believed in happy endings. Money, marriage, motherhood: everything came easy---until she woke up to the ugly truth about her Prince Charming. Now a struggling, single mom and stranded by a flat tire, Carissa's pondering her mistakes when a vaguely familiar knight rides to her rescue on a ton of horsepower. Climb on and hold tight . . . In high school, Carson Steele was a bad boy loner who put Carissa on a pedestal where she stayed far beyond his reach. Today, he's the hard-bodied biker known only as Joker, and from the way Carissa's acting, it's clear she's falling fast. While catching her is irresistible, knowing what to do with her is a different story. A good girl like Carissa is the least likely fit with the Chaos Motorcycle Club. Too bad holding back is so damned hard. Now, as Joker's secrets are revealed and an outside threat endangers the club, Joker must decide whether to ride steady with Carissa---or ride away forever . . .

Download or read book Triathlon 2 0 written by Vance, Jim and published by Human Kinetics. This book was released on 2016-01-13 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve your best finish ever when you train by the numbers with former elite triathlete Jim Vance. Triathlon 2.0 shows you how to interpret data from power meters, GPS systems, heart rate monitors, and swim workouts to achieve new goals and optimize performance.

Download or read book Free written by Kristen Ashley and published by Rock Chick LLC. This book was released on 2019-01-29 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through good times, bad times and times of war, Cole “Rush” Allen grew up in the Chaos Motorcycle Club. Along this journey, he watched his father, Tack, and his MC brothers fight, sweat, bleed and die to steer the Club to legitimacy. And they’ve got one more battle on their hands. A battle they have to win. But when Rush meets the woman who put herself right in the thick of it, he knows he has to stop at nothing to get her out. Rebel Stapleton has lost someone she loves to murder and she’s the kind of woman who’s going to do something about it. She puts her career on the line, and her life, to bring the man who did it to justice. That is, she does this until Rush Allen intervenes. Chaos is at war and they’re about to face the ultimate showdown. They’ll have to negotiate skeletons from the past, enemies becoming allies, and loved ones in the line of fire on their ride to be… Free.

Download or read book Triathlete Magazine s Essential Week by Week Training Guide written by Matt Fitzgerald and published by Grand Central Life & Style. This book was released on 2009-11-29 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels. As popular as the swim-bike-run sport has become in recent years, triathlon training remains a daunting physical and mental challenge. From short sprints to Olympic distance events, this guide from Triathlete magazine provides athletes with different plans for every skill level, and shows them how to build up their training to reach their ultimate goal. Good-humored narrative text accompanies detailed workout schedules, guidelines, weekly goals, and coaching tips. Including off-season training advice and photo-illustrated stretches and exercises, this is the book triathletes need to stay at the top of their game.

Download or read book Ride Inside written by Joe Friel and published by VeloPress. This book was released on 2020-10-06 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding: Mental aspects like motivation, focus, and enjoyment Changes in upper body stability, posture, and pedaling technique on a stationary bike Respiration, hydration, and cooling Inherent changes in power output Lower leg tension and eccentric loading from flywheel momentum Lower effort from lack of terrain changes, headwinds, and crosswinds Road-like feel Different shifting patterns All these differences of indoor riding add up to a big impact when the rubber hits the road. Drawing from the foundations of Friel’s classic training guides, The Cyclist’s Training Bible and The Triathlete’s Training Bible, RIDE INSIDE shows how to apply smart and proven training concepts to indoor cycling. Riders will get expert guidance on the best ways to set up a trainer or smart trainer, how to modify outdoor workouts for indoor cycling, how to better monitor power and RPE, and how to use social online training platforms like Zwift to make training better and not worse. Most critically, RIDE INSIDE shows cyclists and triathletes how to do indoor cycling workouts that actually meet their training goals instead of compromising.

Download or read book A Promise of Forever written by Marilyn Pappano and published by Hachette+ORM. This book was released on 2016-05-31 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sergeant First Class Avi Grant's return to Tallgrass, Oklahoma is a long-deferred wish come true. With her final tour in Afghanistan over, Avi can focus on her future-a job here at home and a family of her own. There's just one thing she has to do first: visit her beloved commanding officer's widow and share her grief. The last thing she expected was to feel an instant attraction to the woman's son. Too bad the sexy surgeon is impossible to ignore . . . and even harder to resist. The sting of his parents' divorce still niggles at Ben Noble. So when a warm, funny, and beautiful young sergeant arrives, mourning his stepfather's loss as strongly as his mother does, Ben can't help but feel conflicted. If his parents taught him anything, it's that love doesn't last-especially with a career soldier. But try as he might to keep his distance, Ben begins to see that Avi-and the spark she brings to his life-is the stuff forever is made of. As Avi's leave ticks away, can Ben convince her to take a chance on forever with him?

Download or read book Serious Cycling written by Edmund R. Burke and published by Human Kinetics. This book was released on 2002-02-12 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ride faster and more efficiently with Serious Cycling. Exercise scientists have unearthed a wealth of information that cyclists can use to improve their performance. However, most cyclists have never had access to this great body of knowledge. Now you do. Serious Cycling bridges the gap between scientific observation and cycling performance. It takes the latest scientific data on physiology, biomechanics, nutrition, injury prevention and recovery, and training, and translates it into practical applications that will have an immediate impact on your personal training program. Written by one of cycling's top experts, this book will help you build endurance, increase lactate threshold, and enhance cycling strength and power. Two-time U.S. Olympic team staff member Ed Burke has combined physiological training principles and real-world experiences to make Serious Cycling the reference that no elite cyclist should be without. The training methods and techniques he presents are what the top cyclists use. You'll learn how to - use power meters and heart rate monitors to gauge what is happening in your body while you work out; - prevent injuries and illness, even during periods of hard training and racing; - use proper nutrition and cutting-edge supplementation strategies to train harder and recover more effectively; - make your body and your bike work with—not against—each other, - get the best, most current information on proper positioning and cycling biomechanics; and - apply effective tactics and race strategies to ensure your success in time trials, road races, and criteriums. Whether you're a competitor, a club member, or a weekend century rider, Serious Cycling will give you the know-how—and the means to apply it—so that you can reach your full potential.

Download or read book Smart Cycling written by Arnie Baker and published by Simon and Schuster. This book was released on 1997-03-26 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended both for experienced racing cyclists who want to improve their skills and technique, and for recreational riders who want to cycle for fitness or get into racing, this book features a 12-week programme for stationary training. There is also advice on topics such as choosing a bike.

Download or read book Poker Jim Gentleman written by George Frank Lydston and published by . This book was released on 1906 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Patricia written by Caffyn (Mrs. Kathleen Mannington (Hunt)) and published by . This book was released on 1905 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Lancet written by and published by . This book was released on 1886 with total page 1424 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Training and Racing with a Power Meter 2nd Ed written by Hunter Allen and published by VeloPress. This book was released on 2012-11-27 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes. Power meters have become essential tools for competitive cyclists and triathletes. No training tool can unlock as much speed and endurance as a power meter--for those who understand how to interpret their data. A power meter displays and records exactly how much energy a cyclist expends, which lends unprecedented insight into that rider's abilities and fitness. With the proper baseline data, a cyclist can use a power meter to determine race strategy, pacing, and tactics. Training and Racing with a Power Meter makes it possible to exploit the incredible usefulness of the power meter by explaining how to profile strengths and weaknesses, measure fitness and fatigue, optimize workouts, time race readiness, and race using power. This new edition: Enables athletes to predict future performance and time peak form Introduces fatigue profiling, a new testing method to pinpoint weaknesses Includes two training plans to raise functional threshold power and time peaks for race day Offers 75 power-based workouts tuned for specific training goals This updated edition also includes new case studies, a full chapter on triathlon training and racing, and improved 2-color charts and tables throughout. Training and Racing with a Power Meter, will continue to be the definitive guide to the most important training tool ever developed for endurance sports.

Download or read book Boys Life written by and published by . This book was released on 1983-08 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boys' Life is the official youth magazine for the Boy Scouts of America. Published since 1911, it contains a proven mix of news, nature, sports, history, fiction, science, comics, and Scouting.

Download or read book Things New and Old written by John Spencer and published by . This book was released on 1869 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Things New and Old Or a storehouse of similies sentences allegories collected and observed from the writings and sayings of the learned in all ages to this present By J Spencer Edited by T Fuller written by John SPENCER (Librarian of Sion College.) and published by . This book was released on 1868 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Kaina Kai Palaia written by John Spencer and published by . This book was released on 1868 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: