Download or read book Ride from Within written by James Shaw and published by Trafalgar Square Books. This book was released on 2021-08-30 with total page 598 pages. Available in PDF, EPUB and Kindle. Book excerpt: You and your horse can be one with the help of Tai Chi. Have you ever seen a talented dressage rider performing an exquisite test, her seat seemingly melding with her horse’s back, and his movements airy, animated, and effortless? Or, perhaps you have watched a great cutting horse at work, his direction and momentum changing on a dime as he reads his cow, his rider’s body flowing fluidly above him as if they were one. We all dream of experiencing this kind of connection with our horses, and in this groundbreaking new book, James Shaw shows us how the practice of Tai Chi—an ancient Chinese art that unifies the body, mind, and spirit in a series of flowing movements—can help us achieve it. His methods will enable you to: develop a sensitive seat; learn to use your breath as an aid; reduce tension unconsciously held in your hands; lower and expand your center of balance; create free movement in your lower back and spine; heal pain and stiffness in your body; and much more. James’ techniques have worked for hundreds or riders, and with practice, they will work for you. As you gain Tai Chi experience and apply it to you rider, you will find your horsemanship becoming not just more skilled, but more deeply satisfying.
Download or read book Inside Your Ride written by Tonya Johnston and published by Tonya Johnston. This book was released on 2012-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become the confident, composed, and effective rider you've always wanted to be! Mental skills coach Tonya Johnston, MA, has helped thousands of equestrian athletes achieve success at every level, from recreational riders to award-winning international competitors. In Inside Your Ride, she provides specific methods and clear, easy-to-follow directions to help you mentally prepare for your next ride or competition, no matter your discipline and skill level. This book will show you how to: Become energized and overcome riding challenges Highlight progress and success within your goal setting Conquer anxiety and develop a positive attitude Stay in the moment during your ride Fine-tune your visualization skills Build a consistent preparation routine Communicate well with trainers, partners, parents, or fellow boarders Inside Your Ride is also filled with inspiring quotes, stories, and insights from Olympic and world-class riders and trainers, including Margie Engle, John French, Guenter Seidel, Anne Kursinski, McLain Ward, Gina Miles, and Missy Clark, who share their personal mental preparation strategies.
Download or read book Ride Smart written by Craig Cameron and published by Western Horseman Book. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the nature and mechanics of horses and theories, philosophies, and foundations of horsemanship, covering handling, round-pen exercises, riding techniques, trailer loading, hobble-breaking, and more, with anecdotes relating to each chapter's topics as well as tips and troubleshooting exercises.
Download or read book Wheel Within a Wheel written by Frances Willard and published by Ravenio Books. This book was released on 2014-02-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Frances Willard (1839 –1898) was an American educator and women's rights activist.
Download or read book Sally Ride written by Lynn Sherr and published by Simon and Schuster. This book was released on 2014 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sally Ride made history as the first American woman in space. A member of the first astronaut class to include women, she broke through a quarter-century of white male fighter jocks when NASA chose her for the seventh shuttle mission, cracking the celestial ceiling and inspiring several generations of women.After a second flight, Ride served on the panels investigating the Challenger explosion and the Columbia disintegration that killed all aboard. In both instances she faulted NASA's rush to meet mission deadlines and its organizational failures. She cofounded a company promoting science and education for children, especially girls.
Download or read book Wild Ride written by Adam Lashinsky and published by Penguin. This book was released on 2017 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uber is one of the most fascinating and controversial businesses in the world, both beloved for its elegant ride-hailing concept and heady growth, and condemned for CEO Travis Kalanick's ruthless pursuit of success at all cost. In 'Wild Ride', Adam Lashinsky, veteran Fortune writer and author of 'Inside Apple', traces the story of Uber's meteoric rise: from its murky origins to its plans for expansion into radically different industries.
Download or read book Ride with Your Mind written by Mary Wanless and published by Trafalgar Square Publishing. This book was released on 1992-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forfatteren undersøger og forklarer de skjulte faktorer indenfor ridning og forhold som opbygning af tillid mellem hest og rytter. Med øvelser
Download or read book Why We Ride written by Verna Dreisbach and published by Hachette UK. This book was released on 2010-04-27 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women and their horses—a symbiotic relationship based on trust, camaraderie, friendship, and love. In Why We Ride, Verna Dreisbach collects the stories of women who ride, sharing their personal emotions and accounts of the most important animals in their lives. This collection of stories includes the heartfelt thoughts of a range of women—those who rode as children, those who spent their girlhood years dreaming of owning a pony, and those who have made a lifelong hobby or career out of riding. Each story reveals how horses have made an impact in the lives of these women. With a foreword by bestselling novelist Jane Smiley, Why We Ride offers a reflective view on the relationships between women and horses.
Download or read book Real Riding written by Perry Wood and published by Kenilworth Press. This book was released on 2002-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide gives you the necessary know-how to unlock your riding potential and acquire the real skills of horsemanship ? whatever your level of riding or chosen discipline. Crammed with exercises, simple ?tricks' and things to do that can make a real difference.
Download or read book Ride Inside written by Joe Friel and published by VeloPress. This book was released on 2020-10-06 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don’t get the most out of their trainers or spin bikes. RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world’s most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding: Mental aspects like motivation, focus, and enjoyment Changes in upper body stability, posture, and pedaling technique on a stationary bike Respiration, hydration, and cooling Inherent changes in power output Lower leg tension and eccentric loading from flywheel momentum Lower effort from lack of terrain changes, headwinds, and crosswinds Road-like feel Different shifting patterns All these differences of indoor riding add up to a big impact when the rubber hits the road. Drawing from the foundations of Friel’s classic training guides, The Cyclist’s Training Bible and The Triathlete’s Training Bible, RIDE INSIDE shows how to apply smart and proven training concepts to indoor cycling. Riders will get expert guidance on the best ways to set up a trainer or smart trainer, how to modify outdoor workouts for indoor cycling, how to better monitor power and RPE, and how to use social online training platforms like Zwift to make training better and not worse. Most critically, RIDE INSIDE shows cyclists and triathletes how to do indoor cycling workouts that actually meet their training goals instead of compromising.
Download or read book Revolutionary Ride written by Lois Pryce and published by Nicholas Brealey. This book was released on 2017-02-21 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2011, at the height of tension between the British and Iranian governments, travel writer Lois Pryce found a note left on her motorcycle outside the Iranian Embassy in London: ... I wish that you will visit Iran so you will see for yourself about my country. WE ARE NOT TERRORISTS!!! Please come to my city, Shiraz. It is very famous as the friendliest city in Iran, it is the city of poetry and gardens and wine!!! Your Persian friend, Habib Intrigued, Lois decides to ignore the official warnings against travel (and the warnings of her friends and family) and sets off alone on a 3,000 mile ride from Tabriz to Shiraz, to try to uncover the heart of this most complex and incongruous country. Along the way, she meets carpet sellers and drug addicts, war veterans and housewives, doctors and teachers - people living ordinary lives under the rule of an extraordinarily strict Islamic government. Revolutionary Ride is the story of a people and a country. Religious and hedonistic, practical and poetic, modern and rooted in tradition - and with a wild sense of humour and appreciation of beauty despite the comparative lack of freedom - this is real contemporary Iran.
Download or read book Right to Ride written by Blair Murphy Kelley and published by Univ of North Carolina Press. This book was released on 2010 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a reexamination of the earliest struggles against Jim Crow, Blair Kelley exposes the fullness of African American efforts to resist the passage of segregation laws dividing trains and streetcars by race in the early Jim Crow era. Right to Ride<
Download or read book Ride from the Heart written by Jenny Rolfe and published by J.A. Allen. This book was released on 2013-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many excellent books that help the rider to address the technical goals of dressage, butRide from the Heart has the potential to transform your communication with your horse. Jenny believes that breath-energy awareness is the language of the herd. A logical progression of training, beginning at the stable door, is fully described within these pages. When Jenny Rolfe's techniques are mastered, they will cultivate the sense of "feel" and enhance "oneness" between horse and rider. This will lead to a trusting partnership that will encapsulate the spirit of dance: harmony and friendship between horse and rider--from the heart.
Download or read book The Ride of Her Life written by Elizabeth Letts and published by Ballantine Books. This book was released on 2021-06-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The triumphant true story of a woman who rode her horse across America in the 1950s, fulfilling her dying wish to see the Pacific Ocean, from the #1 New York Times bestselling author of The Perfect Horse and The Eighty-Dollar Champion “The gift Elizabeth Letts has is that she makes you feel you are the one taking this trip. This is a book we can enjoy always but especially need now.”—Elizabeth Berg, author of The Story of Arthur Truluv In 1954, sixty-three-year-old Maine farmer Annie Wilkins embarked on an impossible journey. She had no money and no family, she had just lost her farm, and her doctor had given her only two years to live. But Annie wanted to see the Pacific Ocean before she died. She ignored her doctor’s advice to move into the county charity home. Instead, she bought a cast-off brown gelding named Tarzan, donned men’s dungarees, and headed south in mid-November, hoping to beat the snow. Annie had little idea what to expect beyond her rural crossroads; she didn’t even have a map. But she did have her ex-racehorse, her faithful mutt, and her own unfailing belief that Americans would treat a stranger with kindness. Annie, Tarzan, and her dog, Depeche Toi, rode straight into a world transformed by the rapid construction of modern highways. Between 1954 and 1956, the three travelers pushed through blizzards, forded rivers, climbed mountains, and clung to the narrow shoulder as cars whipped by them at terrifying speeds. Annie rode more than four thousand miles, through America’s big cities and small towns. Along the way, she met ordinary people and celebrities—from Andrew Wyeth (who sketched Tarzan) to Art Linkletter and Groucho Marx. She received many offers—a permanent home at a riding stable in New Jersey, a job at a gas station in rural Kentucky, even a marriage proposal from a Wyoming rancher. In a decade when car ownership nearly tripled, when television’s influence was expanding fast, when homeowners began locking their doors, Annie and her four-footed companions inspired an outpouring of neighborliness in a rapidly changing world.
Download or read book Who Wants a Ride written by Robin Bernard and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the various ways that baby animals are carried by their mothers.
Download or read book Sally Ride A Photobiography of America s Pioneering Woman in Space written by Tam O'Shaughnessy and published by Macmillan + ORM. This book was released on 2015-10-06 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Years before millions of Americans tuned in to watch her historic space flight aboard the Challenger in 1983, Sally Ride stayed up late to watch Neil Armstrong become the first person to walk on the moon. The next morning, she woke up to win her first round singles match at a national junior tennis tournament. Sally Ride: A Photobiography of America's Pioneering Woman Astronaut, is an intimate journey from her formative years to her final moments. Before she was an astronaut, Sally was a competitive tennis player who excelled at the game to such an extent that Billie Jean King told her she could play on the pro circuit. Before she earned a Ph.D. in physics, she was called an underachiever by her high school classmates. After her first historic space flight-she took a second in 1984-Sally continued to break ground as an inspirational advocate for space exploration, public policy, and science education, who fought gender stereotypes and opened doors for girls and women in all fields during the second half of the twentieth century. This vivid photobiography, written by Sally's life, writing, and business partner, Tam O'Shaughnessy, offers an intimate and revealing glimpse into the life and mind of the famously private, book-loving, tennis-playing physicist who made history.
Download or read book All Aboard written by Nichole Mara and published by Abrams. This book was released on 2017-09-05 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes readers on a tour of what’s inside a train. Each car has something to find—things that make loud noises, things in different shapes—and along the way, a little child searches for his missing hat. The back of the book is a running landscape dotted with objects for children to find and count. All Aboard! Let’s Ride a Train is a fun, interactive ride from beginning to end.
