Download or read book Rice and Beans for the Soul Parte I written by Alina A. Rubi and published by Alina A Rubi. This book was released on 2022-12-04 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in an era where our minds are manipulated by bad news and negativity, which affect our brains, our feelings, and moods. These virulent writings actively disturb our decisions and program us to act from fear. By limiting our ability to reason with judgment, we often make decisions on autopilot. Reading is the best food for the soul. It is particularly important to be selective with the type of information that we feed our mind, since physical health depends on the food you eat, your mental health is damaged if you submit it to toxic readings. This book gives you a diversity of topics which have been selected to nourish you. P.S: I love rice and beans!
Download or read book Rice and Beans for the Soul Part II written by Alina a Rubi and published by Independently Published. This book was released on 2021-10-24 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Collection of esoteric, astrological and psychological articles. All to enrich your knowledge, your soul and consciousness.
Download or read book Mississippi Vegan written by Timothy Pakron and published by Penguin. This book was released on 2018-10-23 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.
Download or read book Rice and Beans written by Richard Wilk and published by Berg. This book was released on 2013-05-09 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rice and Beans is a book about the paradox of local and global. On the one hand, this is a globe-spanning dish, a simple source of complete nutrition for billions of people in hundreds of countries. On the other hand, in every place people insist that rice and beans is a local invention, deeply rooted in a particular history and culture. How can something so universal also be so particular? The authors of this book explore the specific history of the versions of rice and beans beloved and indigenous in cultures from Brazil to West Africa. But they also plumb the shared African, Native American and European trans-Atlantic encounters and exchanges, and the contemporary forces of globalization and nation-building, which combine to make rice and beans a powerful substance and symbol of the relationship between food and culture.
Download or read book The Ultimate Guide to the Daniel Fast written by Kristen Feola and published by Zondervan. This book was released on 2010-12-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."
Download or read book Rice and Beans for the Soul Parte II written by Alina A. Rubi and published by Alina A Rubi. This book was released on 2022-12-04 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in an age where our minds are rented and manipulated with bad news and trashy readings that affect our brains, our sensations, and moods. These virulent writings actively disrupt our decisions and program us to act out of fear. By limiting our ability to reason judiciously, we often issue opinions and make decisions on autopilot. Reading is the best food for the soul; it is very important to be selective with the type of information we feed our mind, because just as your physical health depends on the food you eat, your mental health is damaged if you subject it to toxic readings. Knowledge is vast, and this book brings you a diversity of topics which have been selected to nourish you correctly. Note: I love rice and beans!
Download or read book Rice and Beans for the Soul Part III written by Alina A. and Angeline A. Rubi and published by Alina A Rubi. This book was released on 2022-12-04 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in an era where our minds are manipulated by bad news and negativity, which affect our brains, our feelings, and moods. These virulent writings actively disturb our decisions and program us to act from fear. By limiting our ability to reason with judgment, we often make decisions on autopilot. Reading is the best food for the soul. It is particularly important to be selective with the type of information that we feed our mind, since physical health depends on the food you eat, your mental health is damaged if you submit it to toxic readings. This book gives you a diversity of topics which have been selected to nourish you.
Download or read book The Picayune s Creole Cook Book written by The Picayune and published by Courier Corporation. This book was released on 2012-04-26 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of enticing recipes: soups and gumbos, seafoods, meats, rice dishes and jambalayas, cakes and pastries, fruit drinks, French breads, many other delectable dishes. Explanations of traditional French manner of preparations.
Download or read book The Spirit of Soul Food written by Christopher Carter and published by University of Illinois Press. This book was released on 2021-12-21 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul food has played a critical role in preserving Black history, community, and culinary genius. It is also a response to--and marker of--centuries of food injustice. Given the harm that our food production system inflicts upon Black people, what should soul food look like today? Christopher Carter's answer to that question merges a history of Black American foodways with a Christian ethical response to food injustice. Carter reveals how racism and colonialism have long steered the development of US food policy. The very food we grow, distribute, and eat disproportionately harms Black people specifically and people of color among the global poor in general. Carter reflects on how people of color can eat in a way that reflects their cultural identities while remaining true to the principles of compassion, love, justice, and solidarity with the marginalized. Both a timely mediation and a call to action, The Spirit of Soul Food places today's Black foodways at the crossroads of food justice and Christian practice.
Download or read book Roux Memories written by Belinda Hulin and published by Rowman & Littlefield. This book was released on 2010-09-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "More than 250 authentic Cajun and Creole recipes and memories from a Louisiana native"--Page 4 of cover
Download or read book Vegan Soul Food Cookbook written by Nadira Jenkins-El and published by Sourcebooks, Inc.. This book was released on 2020-06-16 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul food goes vegan—101 plant-based takes on comfort food classics If you love classic soul food but are hungry for options that don't rely on meat or dairy, the Vegan Soul Food Cookbook is here to delight your taste buds. It's full of mouthwatering, plant-based versions of comforting favorites like Gumbo, Biscuits and Gravy, and Cajun Fried "Chicken" that are totally vegan but still hearty, delicious, and satisfying. This vegan soul food cookbook features: Authentic flavors for everyone—Dig in to 101 modern twists on soul food staples that use only wholesome, plant-based ingredients. Easy and accessible—These recipes only include vegan ingredients that are affordable, easy to find, and easy to prepare at home. The vegan basics—Get a crash course in what it means to go vegan, how it helps your health (and the environment), and the fundamentals of veganizing comfort foods. Savor a new take on beloved soul food favorites with the Vegan Soul Food Cookbook.
Download or read book Sweet Potato Soul written by Jenné Claiborne and published by Harmony. This book was released on 2018-02-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 vegan recipes that riff on Southern cooking in surprising and delicious ways, beautifully illustrated with full-color photography. Jenné Claiborne grew up in Atlanta eating classic Soul Food—fluffy biscuits, smoky sausage, Nana's sweet potato pie—but thought she'd have to give all that up when she went vegan. As a chef, she instead spent years tweaking and experimenting to infuse plant-based, life-giving, glow-worthy foods with the flavor and depth that feeds the soul. In Sweet Potato Soul, Jenné revives the long tradition of using fresh, local ingredients creatively in dishes like Coconut Collard Salad and Fried Cauliflower Chicken. She improvises new flavors in Peach Date BBQ Jackfruit Sliders and Sweet Potato-Tahini Cookies. She celebrates the plant-based roots of the cuisine in Bootylicious Gumbo and savory-sweet Georgia Watermelon & Peach Salad. And she updates classics with Jalapeño Hush Puppies, and her favorite, Sweet Potato Cinnamon Rolls. Along the way, Jenné explores the narratives surrounding iconic and beloved soul food recipes, as well as their innate nutritional benefits—you've heard that dandelion, mustard, and turnip greens, okra, and black eyed peas are nutrition superstars, but here's how to make them super tasty, too. From decadent pound cakes and ginger-kissed fruit cobblers to smokey collard greens, amazing crabcakes and the most comforting sweet potato pie you'll ever taste, these better-than-the-original takes on crave-worthy dishes are good for your health, heart, and soul.
Download or read book Keepin It Real Always written by Jeffrey Delarosa and published by AuthorHouse. This book was released on 2012-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: An elegantly comprised compilation of well written and thought provoking poems sure to convert even the most casual poetry enthusiast. A breath of fresh air plus a ground breaking piece form when the 20th and 21st centuries meet to incorporate old and new age scriptures with a unique blend of modern day work of art mixed with rhyme, honesty, and lyric, this book is a must read for anyone from hip hop heads to lovers of the fine arts and of poetry. Bred from the holy undulation of a Seraphim and Minotaur, Elite rose forth from the flames of Hades, fighting demons and winning ladies through all 9 layers of hell. The sonnets enshrined within are a testament to his bravery, valor, chivalry, and intellect. Engage, dear reader, if you've the strength of will.
Download or read book Rice and Beans for the Soul Part II written by Rubi Astrologa and published by . This book was released on 2022-07-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a time where our minds are rented and manipulated with bad news and trashy readings that affect our brains, our sensations and moods. These virulent writings actively disturb our decisions and program us to act out of fear. By limiting our ability to reason judiciously, we often issue opinions and make decisions on autopilot. Reading is the best food for the soul; it is very important to be selective with the type of information we feed our mind, because just as your physical health depends on the food you eat, your mental health is damaged if you subject it to toxic readings. This book brings you a diversity of topics which have been selected to nourish you correctly.
Download or read book Fear Dat New Orleans A Guide to the Voodoo Vampires Graveyards Ghosts of the Crescent City written by Michael Murphy and published by The Countryman Press. This book was released on 2015-10-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the author of the acclaimed Eat Dat, a brand-new guide to New Orleans's scary side, from Voodoo rituals to historic cemeteries and haunted mansions Fear Dat New Orleans explores the eccentric and often macabre dark corners of America’s most unique city. In addition to detailed histories of bizarre burials, ghastly murders, and the greatest concentration of haunted places in America, Fear Dat features a “bone watcher’s guide” with useful directions of who’s buried where, from Marie Laveau to Ruthie the Duck Girl. You’ll also find where to buy the most authentic gris-gris or to get the best psychic reading. The Huffington Post tagged Michael Murphy’s first book Eat Dat, about the city’s food culture, the #1 “essential” book to read before coming to New Orleans. New Orleans Living called it “both reverent and irreverent, he manages to bring a sense of humor to serious eating—and that’s what New Orleans is all about.” In Fear Dat, Murphy brings similar insights and irreverence to New Orleans voodoo, vampires, graveyards, and ghosts.
Download or read book Bress n Nyam Gullah Geechee Recipes from a Sixth Generation Farmer written by Matthew Raiford and published by The Countryman Press. This book was released on 2021-05-11 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 heirloom recipes from a dynamic chef and farmer working the lands of his great-great-great grandfather. From Hot Buttermilk Biscuits and Sweet Potato Pie to Salmon Cakes on Pepper Rice and Gullah Fish Stew, Gullah Geechee food is an essential cuisine of American history. It is the culinary representation of the ocean, rivers, and rich fertile loam in and around the coastal South. From the Carolinas to Georgia and Florida, this is where descendants of enslaved Africans came together to make extraordinary food, speaking the African Creole language called Gullah Geechee. In this groundbreaking and beautiful cookbook, Matthew Raiford pays homage to this cuisine that nurtured his family for seven generations. In 2010, Raiford’s Nana handed over the deed to the family farm to him and his sister, and Raiford rose to the occasion, nurturing the farm that his great-great-great grandfather, a freed slave, purchased in 1874. In this collection of heritage and updated recipes, he traces a history of community and family brought together by food.
Download or read book Salad Samurai written by Terry Hope Romero and published by Da Capo Lifelong Books. This book was released on 2014-06-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coauthor of the bestselling vegan bible Veganomicon shares 100 recipes for main dish salads loaded with whole-food, high-protein, and seasonal ingredients Life's too short for sad salad. Award-winning chef and Veganomicon coauthor Terry Hope Romero teaches you the way of the veggie warrior, rescuing salads from their bland, boring reputation and "side" status. With more than 100 vibrant, filling entrees, Salad Samurai is your guide to real salad bushido: a hearty base, a zesty dressing, and loads of seriously tasty toppings. Using whole-food ingredients and seasonal produce, these versatile meatless, dairy-free dishes are organized by season for a full year of memorable meals (yes, salad can rock even the coldest days of winter). Dig in to: Spring Herb Salad with Maple Orange Tempeh Deviled Kale Caesar Salad Seared Garlic Chickpeas, Spinach, and Farro Seitan Steak Salad with Green Peppercorn Dressing Herbed Pea Ricotta, Tomatoes, and Basil Mushroom, Barley, and Brussels Harvest Bowl Tempeh Rubenesque Salad Pomegranate Quinoa Holiday Tabouli Seitan Bacon Wedge Salad And many more!
