Download or read book Rhythmic Aerobics written by Jim Ryan and published by Mel Bay Publications. This book was released on 2010-10-07 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: A drum set instruction manual for beginning to intermediate students aimed at perfecting the drummer's timing. When used as part of a regular practice routine, this book will improve timing and provide ideas on creating your own fills. Provides practical application for playing the entire drum set including the small, medium and floor tom. You will be surprised at the many combinations you can create from the written parts of this book.Author's Website - www.druminstructor.com

Download or read book Rhythmic Aerobics Volume 2 written by JAMES E. RYAN and published by Mel Bay Publications. This book was released on 2011-08-18 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhythmic Aerobics Volume II is an advanced instruction book which specializes in four areas of drumming: shuffle, swing, six-eight and odd time signatures. It contains over 200 drum fills plus challenging material relative to today's music, all arranged in four-measure exercises. Drummers who use this text will improve their timing, technique, dexterity and learn a wealth of rhythms for the demands of modern drumming. Drum fills are also included on each page. Author Jim Ryan meticulously blends beats and fills throughout 85 pages of drum music. This is an excellent book for teachers with advanced students. Rhythmic Aerobics Volume II was created with material to stretch the limits of one's capability. A metronome should be used when practicing and try to repeat each exercise many times to achieve ideal benefits. Watch your band mates perk up when you throw in one of these beats or fills into a song! Use Volume II as part of one's practice sessions and you'll find practical material for use in becoming a well-rounded drummer for the world to hear.The newly included CD enhances the book with:• 200 drum beats and fills to help students become proficient with the exercises. 65 minutes of drumming is added to the package!•A click track is provided at the beginning of each exercise for play along.• Each chapter is recorded in depth• Drum beats and fills were recorded at moderate tempos so that drummers can play and read• Drum tuning on this CD makes it easier to reference drum to drum fill patterns. with this CD, you can differentiate between all 3 toms in the book. This makes the drum fills more understandable when one listens to the CD.Author's Website - www.druminstructor.com

Download or read book Rhythmic Activities and Dance written by John Price Bennett and published by Human Kinetics. This book was released on 2006 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rhythmic Activities and Dance, Second Edition, is a comprehensive collection of the most popular recreational dance forms, geared for teachers of K-12 students and recreation directors and leaders who want to teach easy rhythms and dances for fun and fitness."--BOOK JACKET.

Download or read book Aerobic Dancing a Rhythmic Sport written by Jacki Sorensen and published by . This book was released on 1973 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Aerobic Dancing written by Jacki Sorensen and published by . This book was released on 1972 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mape with Pleasure 6 written by and published by Rex Bookstore, Inc.. This book was released on with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Keeping Your Heart in Rhythm written by Stuart B Kalb and published by iUniverse. This book was released on 2005-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from heart palpitations and arrhythmias (and you think you are otherwise healthy), or do you want to prevent clogged arteries and other heart disease? Perhaps you are one of millions who are saddled with over-prescribed cholesterol, blood pressure, and blood thinning medications. Either way, Keeping Your Heart in Rhythm uncovers many unknown facts about heart ailments and heartbeat irregularities and provides safe, natural, and inexpensive ways for you to control all the above issues. Author Stuart B. Kalb, a healthcare, estate planning, elder law and former trial attorney for over thirty years, dissects complicated medical terminology and, in turn, offers concise and easily comprehendible ways you can: * Conquer heartbeat irregularities * Eliminate high cholesterol * Lower blood pressure * De-plaque your arteries * Alleviate and avert potentially fatal blood clots * Reduce the risk of stroke and cardiovascular disease You will learn how you can experience higher energy levels and less stress over your physical well-being without expensive and harsh drugs, invasive procedures, and surgery.You will never again suffer horrific side effects from medicine, but you will instead experience the beneficial side effects that come from following a path of natural healing. Keeping Your Heart in Rhythm is a must-read for all concerned about the quality of their heart health and their lives in general.

Download or read book Exercise and You The Complete Guide written by Madeleine Smethurst and published by Modus Associates Limited. This book was released on 2014-01-23 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercising regularly helps us to maintain both good physical and psychological health, as well as reducing our risk of developing chronic illnesses in the future. It can also be a great social outlet and a good way to meet new people. Exercise and You: The Complete Guide is your straightforward and friendly guide to everything you need to know about exercise. It is packed full of reliable information, facts and sensible advice from both the NHS and the Health-e-Buddy team. Covering a wide variety of topics, that range from exercise benefits and types of exercise to basic nutrition and planning your routine, this eBook is great for both newcomers to exercise and as a reference source for more seasoned athletes. Go for it!"

Download or read book Guitar Aerobics written by Troy Nelson and published by Hal Leonard Corporation. This book was released on 2007-11-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Guitar Educational). From the former editor of Guitar One magazine, here is a daily dose of vitamins to keep your chops fine tuned! Musical styles include rock, blues, jazz, metal, country, and funk. Techniques taught include alternate picking, arpeggios, sweep picking, string skipping, legato, string bending, and rhythm guitar. These exercises will increase speed, and improve dexterity and pick- and fret-hand accuracy. The accompanying CD includes all 365 workout licks plus play-along grooves in every style at eight different metronome settings.

Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 1990 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Groovin Rudments written by Ron Wilson and published by Mel Bay Publications. This book was released on 2022-10-06 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once beginning drum set students have learned some basic beats, the question becomes “How do I get to the next level?” Developing the use of drum rudiments opens a new universe; by focusing on rudiments, you will learn new sticking patterns and build technique, speed, and dexterity. Applying these patterns to the drum set with the online grooves and beats included with this book creates yet another enjoyable dimension. An important part of this process is to apply it while playing with other musicians. The music tracks that accompany this book enhance the learning process and make it fun to play the examples and use them in a musical setting. Each recorded musical example appears in two separate versions: One version includes drums as a reference; the other leaves the drum tracks out, so students can provide the drumming. All examples are written in standard drum set notation. Includes access to online audio.

Download or read book The Groove Schoolbook written by Randolf Jimenez and published by Mel Bay Publications. This book was released on 2021-09-15 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Groove Schoolbook is a complete guide to the most common drum set patterns used in rock, pop, funk, and shuffle music. It is also a handy source of more than 2500 possible technical combinations that will prepare a drummer for the stylistic variety of the most common grooves in modern drumming.

Written in standard drum set notation, the book can be used by students and drummers of all ages, levels, and backgrounds. It can also be used by professionals as a reference book, or by anyone preparing for a university percussion program. The book’s intricate and interesting patterns will help students develop ambidexterity and four-limb independence. Includes access to online audio. Hailed by Billboard Magazine as “…one of the best Latin-American drummers nowadays,” Randolf Jimenez is a respected drummer, percussionist, composer and educator who has worked with many Grammy and Latin-Grammy award-winning artists and musicians. He is also an outstanding drum instructor in the Toronto area. Visit: www.randolfjimenez.com

“I love this book because it starts with a basic foundation for beginning students and advances into patterns that all drummers of different levels can use musically.” Walfredo Reyes Jr.—Drummer with Chicago, Santana, Traffic, Cristina Aguilera. Visit: www.walfredoreyesjr.com

Download or read book Practical Stress Management written by John A. Romas and published by Academic Press. This book was released on 2022-02-09 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Stress Management, Eighth Edition emphasizes a positive approach to stress management, covering topics such as relaxation techniques, coping with anxiety, managing anger, communication skills, exercise and nutrition. In this edition, the authors cover the latest advances in stress management, as well as stress related to the use of technology in education. The context of disasters, such as the COVID-19 pandemic, is also incorporated throughout. The workbook describes some of the surreptitious meditation techniques from India not described before in any text. Worksheets and Thoughts for Reflection boxes help users determine their own level of stress to apply effective stress management techniques. Presents techniques for managing personal distress Covers a range of topics to help manage stress, from meditation to nutrition Includes a companion website with audio guided relaxation techniques, learning modules and a sample syllabus

Download or read book Managing Stress Principles and Strategies for Health and Well Being written by Brian Luke Seaward and published by Jones & Bartlett Publishers. This book was released on 2011-07-22 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

Download or read book Fitness Through Aerobics written by Jan Galen Bishop and published by Benjamin-Cummings Publishing Company. This book was released on 2002 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fitness Through Aerobics uses unique tools and strategies to put vital health and fitness information directly into the hands of students. Using the most up-to-date fitness and wellness information on aerobic dance exercise, the 5th edition reflects current trends in group fitness by adding information and photographs for resistance exercises using weights. It also includes a discussion of other group fitness activities, such as group cycling and stair stepping. A list of Websites and new worksheets (such as BMI) make it even easier for instructors and students to access and apply information.

Download or read book Indian Council of Social Science and Research Celebrating Azadi Ka Amrit Mahotsav Sponsored written by Dr. Atul Tanaji Lakde & Dr. Laxman Babasaheb Patil and published by Ashok Yakkaldevi. This book was released on 2023-04-18 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anthropometry refers to the measurement of the human individual. Objective of the study: The study is to determine the Comparative Study on Selected Anthropometric Variables and Motor Abilities between Women Kho- Kho and Kabaddi Players of Hyderabad district. Hypothesis: There may not be any significant difference between the women Kho- Kho Players and Kabaddi Players of Hyderabad district in relation to anthropometric variables and motor abilities. Methods & Materials A total of fifty (50) subjects were randomly chosen for this study. Out of 50 players, 25 players were from Kho - Kho and 25 from kabaddi from Hyderabad district. Result and dissussio: From mean ± SD of height of kabaddi and kho - kho players were respectively 156.12±3.90 and 156.32±3.90 and the calculated t value 0.85. The mean ± SD of weight of kabaddi and kho - kho players were respectively 51.64±5.87 and 51±4.10 and the calculated t value 0.65. The mean ± SD of Arm length for kabaddi players were 71.24±4.10 and kho - kho players were 71.88±4.58, respective mean difference 0.64, standard error 4.60; leg length of the mean ± SD of kabaddi players were 90.92±6.56 and kho - kho players were 91.72±6.71, mean difference 0.80, standard error 6.14; The mean ± SD of AMSE(sit ups) for kabaddi players were 32.48±6.08 and kho - kho players were 32.40±5.51, respective mean difference 0.08, standard error 5.98 and the calculated t value 0.96; LES(SBJ) of the mean ± SD of kabaddi players were 2.03±0.21 and kho - kho players were 2.06±0.23, mean difference 0.02, standard error 0.22 and the calculated t value 0.66;Speed (50 yrd) of the mean ± SD of kabaddi players 8.63±0.54 and kho - kho were 7.96 ± 0.52, mean difference 0.66, standard error 0.53 and the calculated t value 0.5.45;The mean ± SD of Agility (St.Run) of kabaddi players and kho - kho players were respectively 9.67±0.45 and 9.35±0.60 and the calculated t value 0.04. ConclusionBased on the results of the present study have highlight anthropometric and fitness variables of kho - kho and kabaddi players. The following Recommendations are made on the basis of the results from the study which may be useful for the future research work.

Download or read book 15 Minute Calorie Burn Workout written by DK and published by Penguin. This book was released on 2009-12-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget gyms and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time! 15 Minute Calorie Burn Workout includes clear at-a-glance photos to show you exactly how to do four key exercises so you can master techniques. A total fitness package - exercising at home has never been easier or quicker!