Download or read book Rewired Adult Coloring Book written by Erica Spiegelman and published by National Geographic Books. This book was released on 2017-03-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewired Adult Coloring Book is the new adult coloring book specifically designed to aid in addiction recovery. Written by a certified addictions counselor, this unique coloring book allows people to understand, process and even learn to appreciate their thoughts and emotions as they journey through addiction recovery. Built upon the concept of self-actualization, this book provides those in recovery with ways to re-examine, re-experience and "rewire" their minds. Ideal for everything from self-maintenance to 12-step recovery positions, Rewired Adult Coloring Book includes images that relate directly to words and feelings that are essential for living a healthier life through a holistic approach, including animals, nature, and other beautiful objects. With all the variables, both physical and emotional, that play into overcoming addiction, the path to recovery can seem long and dark. Rewired Adult Coloring Book stimulates the imagination, to help bring vivid color into your life—all while coming to a greater understanding of their own addictions, and how they can be overcome.

Download or read book The Rewired Life written by Erica Spiegelman and published by Hatherleigh Press. This book was released on 2018-11-27 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train your brain for the best life ever. Our brains never stop growing, learning and adapting. Every day, we have the opportunity to form new neural pathways based on what we learn and the decisions we make, overwriting the old patterns and self-narratives that have held us back from leading a fulfilling and authentic life. From self-help expert Erica Spiegelman, author of the best-selling recovery book Rewired, The Rewired Life uses the method of self-realization which she has developed through years of counseling and motivational speaking. The Rewired Life is a new way of looking at life, enabling anyone to change their neural pathways by increasing their emotional awareness, guiding them on how to take care of their bodies and minds, and implementing daily routines that nourish all aspects of life. The Rewired Life is the guidebook to rewiring your entire life—from how we communicate, learn and identify our narratives, effective self-care strategies, improving our quality of sleep, understanding healthy diet and exercise practices, technology, relationships, and so much more.

Download or read book Worlds Within Worlds written by Kerby Rosanes and published by Penguin. This book was released on 2020-03-17 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NATIONAL BESTSELLER From the internationally bestselling artist that brought you the Morphia series, this incredible coloring book includes 96 double-sided pages of pure imagination in an all-new Kerby Rosanes universe. A new fantastic and super-detailed adult coloring book, in an entirely new world, from the prodigious bestselling illustrator. Colorists will find Kerby Rosanes's new creations to be hypnotic, with spread after dizzying spread featuring creatures, people, animals, and landscapes that blur the line between familiar and magical, between reality and imagination. Fans will be thrilled to see Kerby return with this 96-page book, providing an apparently endless coloring challenge for even his most dedicated and enthusiastic fans.

Download or read book 101 Affirmations for Addiction Recovery written by Erica Spiegelman and published by Hatherleigh Press. This book was released on 2022-12-13 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential collection of daily affirmations to help with recovery from Erica Spiegelman, author of best-selling book Rewired. Conquer negative thinking. Banish self-doubt. Create a vision of hope. The journey of recovery lasts a lifetime — and it’s never too late to take the first step. Every day, we have the opportunity to form new neural pathways based on our experiences — and unlock the door to successful recovery from addiction. By reframing our situation in ways positive, uplifting and empowering, we learn to nurture and support ourselves with proper self-care while we work to develop healthy behaviors and thought habits. From Erica Spiegelman, author of breakout book Rewired, comes 101 Affirmations for Addiction & Recovery, a complete collection of personal affirmations for those in need of healing from current or previous addictions. Touching on important topics like coping skills, setting healthy boundaries and embracing authenticity, these affirmations closely align with the Rewired Program, a best-selling series of recovery tools that are used worldwide in the treatment of addiction.

Download or read book Language Species written by Derek Bickerton and published by University of Chicago Press. This book was released on 2018-12-01 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Language and Species presents the most detailed and well-documented scenario to date of the origins of language. Drawing on "living linguistic fossils" such as "ape talk," the "two-word" stage of small children, and pidgin languages, and on recent discoveries in paleoanthropology, Bickerton shows how a primitive "protolanguage" could have offered Homo erectus a novel ecological niche. He goes on to demonstrate how this protolanguage could have developed into the languages we speak today. "You are drawn into [Bickerton's] appreciation of the dominant role language plays not only in what we say, but in what we think and, therefore, what we are."—Robert Wright, New York Times Book Review "The evolution of language is a fascinating topic, and Bickerton's Language and Species is the best introduction we have."—John C. Marshall, Nature

Download or read book Color Me Adult Coloring Book written by R. C. Coloring Book and published by . This book was released on 2016-07-17 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color Me Adult Coloring Book124 pages

Download or read book Adult Coloring Books written by Adult Coloring Books and published by Tip Top Education. This book was released on 2016-06-23 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 45 whimsical high resolution, professionally printed coloring pages--an adult relaxation coloring book. *Beautiful Images--animals, flowers, and gorgeous scenes. *Delightful Drawings--ranging from EASY to VERY complex. *Incredibly Fun and Relaxing

Download or read book Coloring Books for Adults Relaxation written by Mara Coloring Books for Adults Relaxation and published by . This book was released on 2017-01-11 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring Books for Adults Relaxation

Download or read book Coloring for Adults written by Adult Coloring and published by Createspace Independent Publishing Platform. This book was released on 2017-03-16 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: - Includes 50 relaxing adult coloring book sheets!

Download or read book Adult Coloring Books written by and published by . This book was released on 2015-06-11 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Books introduces it's first standard paper sized book This book includes 42 detailed images that are perfect for coloring with markers, fine tip pens, colored pencils, or crayons Get all the detail you have been looking for, without having to struggle to get color in the smallest spaces. A perfect companion for helping you disconnect and relieve everyday stress.

Download or read book 50 Shades of Grey Adult Coloring Book written by Adult Coloring Books and published by . This book was released on 2016-07-20 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color Your Stress Away & Relax With This Innovative New Adult Coloring Book Introducing the world's most innovative curse-word adult coloring book printed on black paper. If you're like me you have tried every stress-relieving tool available. But you've never experienced anything like this before! This bestselling coloring book for adults features classic curse words. Remember as a child you worried about coloring inside the lines... Forget it! Let the innovative black background paper take care of it for you! Using our original Night edition your designs will be more vibrant and exciting than ever before. Relax and return to the excitement and creativity of childhood with this pioneering stress-relieving new coloring book! What's Inside: Traditional Swear Words to Color Unique Conceptual Designs with Innovative Detail Single-Sided Pages at 8.5 x 11" Black Paper Printed Exclusive Designs

Download or read book Adult Coloring Books Advanced 3 written by Cynthia Van Edwards and published by Createspace Independent Publishing Platform. This book was released on 2016-03-08 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to use the Adult Coloring Book (Advanced)... In this Third Installment we take you not just into the forest, but into the dark city and jungles of a strange and new world. We included lots of transcendental images that will have your jaw dropping as you add color! Tons of beautiful and ornate coloring book pages for hours of relaxing calm and peace. And isn't that what coloring is really about. Turn on some music, sit back, and let your creative juices flow while you turn a page of black and white into the embodiment of your mind's ultimate color scheme! This is a coloring book devoted to each and every one of us. We can all use some relaxation and peace, so this is how we can do it in a fun way! Renew your love of Mandalas, Floral Patterns, Gardens and coloring with this fun journey through the forest with some funny, often thought provoking phrases and quotes along the way. We decided to take you into the forest, deep within the flora for this adventure that will leave you with many hours of peaceful coloring and serenity. This book has been a collaborative effort between artists, designers, and psychologists. This book not only soothes you, but also increases mental stimulation. The pictures and designs may seem random at first glance, but they're anything but. We also added some really cool coloring pages that are just for you to zone out after reading our madness. We think you'll love the designs and create some incredible pieces of art! Our idea with this project was to both inspire you, and increase neuronal activity and stimulation in a way that activates very unique parts of your mind. There are fields of research suggesting that both children and adults who work with coloring books and designs can effectively raise their IQ. So have fun, relax, let the markers and pens do what they will, and hang on for an incredible, mind altering ride! We hope to give the designer (you) a very introspective and mind expanding experience.To help you bring your full art and color to life, we've left the outlines slightly gray instead of harsh black. Your ideas and the beauty you create are more important than the original designs. This is for you! MARKER NOTE: If you feel like using markers, we suggest Staedtler Triplus Fineliner marker pens. They're easy to use and are very good when it comes to bleeding issues. We've chosen a paper that we feel offers the best compromise between durability and brightness so that your ideas come to life without being encumbered by the paper. * Also, place a piece of white paper underneath your current pages to soak up any extra ink! Depending on the markets you choose, there may be a little bleed through. The piece of extra paper will also assist you in leaving just the right amount of color on the current page you're working on. * PLEASE SHARE your work with us. Simply go to Amazon and leave a review and it will allow you to post your own pictures! We want to see what you've got. And each week we will choose one of the images as our best in class and you'll receive one of our new coloring books absolutely FREE! Just color, Post, and win!

Download or read book Confidence Adult Coloring Book written by Confidence Adult Confidence Adult Coloring Book and published by Createspace Independent Publishing Platform. This book was released on 2016-09-09 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring Pages encourage: -Self expression -Color recognition -Therapy -Building motor skills -Focus

Download or read book Adult Coloring Books written by and published by . This book was released on 2015-06-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Books is back again with 50 full page images designed specifically for your coloring pleasure. Enjoy a beautiful collection of whimsical illustrations that will keep you entertained and distracted from everyday worries.

Download or read book Adult Coloring Book written by Adult Coloring Books Group and published by Mother Dearest Books. This book was released on 2016-05-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Train Your Mind Change Your Brain written by Sharon Begley and published by Ballantine Books. This book was released on 2008-11-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune

Download or read book Creative Pep Talk written by Andy J. Miller and published by Chronicle Books. This book was released on 2017-04-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every artist needs a little pep talk now and then. An inspiring tool and beautiful art book in one, Creative Pep Talk offers illustrated words of wisdom from 50 of today's leading creative professionals. With full-color, typographic prints and explanatory statements from a host of creative luminaries—including Aaron James Draplin, Oliver Jeffers, Lisa Congdon, Mike Perry, and many others—this volume encourages artists to stay excited, experiment boldly, and conquer fear. "Create curiosity," "Learn to say no," and "If you can't be good, be different" are just a few of the motivational maxims in this visually rich collection that's perfect for students, designers, artists, and creatives at any stage in their careers.