Download or read book Revealing the Heart The Practice of Compassion English written by Sukhavaha Dasi and published by Golden Age Media. This book was released on 2022-01-01 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Revealing the Heart: The Practice of Compassion” by author HG Sukhavaha Mataji is a transformative exploration of compassion as a profound spiritual practice. Rooted in the Bhakti tradition, this book offers deep insights and practical guidance on cultivating genuine compassion for all beings. It inspires readers to embrace compassion as a powerful tool for personal growth and spiritual evolution, ultimately revealing the boundless love within their own hearts.
Download or read book A Fearless Heart written by Thupten Jinpa and published by Penguin. This book was released on 2015-05-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are.
Download or read book A Call to Compassion written by Aura Glaser and published by Nicolas-Hays, Inc.. This book was released on 2005-01-26 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aura Glaser wrote this book to remedy a deficiency she discovered while engaged in psychological research–a nearly complete omission of the importance and cultivation of compassion. Other books exploring Buddhism and psychology have focused on what the Theravada school of Buddhism–which teaches personal liberation through enlightenment–can offer psychology. A Call to Compassion works with Mahayana Buddhism, in which practitioners commit to the liberation of all sentient beings, with compassion central to attaining that goal.In her fascinating and exceptionally clear and concise review of the work of Freud, Jung, and others, Glaser shows how psychology has been ambivalent about the subject of compassion and therefore has developed no methodology for helping individuals cultivate this essential quality in the service of helping others. Glaser introduces as a remedy the Buddhist practice of the lojong, expressed in the text of The Seven Points of Mind Training, for developing love and compassion. With modern-day life examples, she illustrates the four major points: compassion for self, compassion for others, exchanging self and others, and no self and no other–affirming that these points are indeed attainable. If we make the effort to contemplate, understand, and truly integrate these four essentials, we will have a sound basis for both psychological health and genuine transformation.“/DIV>
Download or read book A Fearless Heart written by Thupten Jinpa and published by Avery. This book was released on 2016-04-12 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Buddhist practice of mindfulness caught on in the west when we began to understand the everyday, personal benefits it brought us. Now, in this extraordinary book, the highly acclaimed thought leader and longtime English translator of His Holiness the Dalai Lama shows us that compassion can bring us even more. Based on the landmark course in compassion training Jinpa helped create at Stanford Medical School, A Fearless Heart shows us that we actually fear compassion. We worry that if we are too compassionate with others we will be taken advantage of, and if we are too compassionate with ourselves we will turn into slackers. Using science, insights from both classical Buddhist and western psychology, and stories both from others and from his own extraordinary life, Jinpa shows us how to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world. Practical, spiritual, and immediately relevant, A Fearless Heart will speak to readers of The Art of Happiness and Wherever You Go, There You Are"--Provided by publisher.
Download or read book The Compassion Book written by Pema Chodron and published by Shambhala Publications. This book was released on 2017-03-21 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revered Buddhist teacher and author of When Things Fall Apart presents the lojong teachings—pithy slogans for daily contemplation—and the ways in which they can enrich our lives Welcome compassion and fearlessness as your guide, and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. In The Compassion Book, Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. For centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five-minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.
Download or read book Uncommon Compassion written by Erin Davis and published by . This book was released on 2020-05 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this short book, you'll trace the compassion of Jesus through all of the Bible. Beginning in Genesis and ending in the book of Revelation, this resource will help you look to Scripture and see that the Lord is indeed compassionate and His mercies toward you are tender.Each short chapter includes reflection questions designed to help you consider Christ's compassion toward you with renewed wonder and to equip you to demonstrate uncommon compassion toward others.May Christ's uncommon compassion move you to worship and inspire you to respond to the needs of others by putting your love into action.
Download or read book Heartwork written by Radhule Weininger and published by Shambhala Publications. This book was released on 2017-07-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of intelligent kindness in the face of life's difficulties. Compassion is the urge to understand and alleviate the suffering of another being. And if that being happens to be you, then the technique called self-compassion can be the greatest of blessings—for the compassion you learn to apply to yourself naturally extends to all the other people in your life. With the nine simple mindfulness practices she presents here, Radhule Weininger provides a step-by-step course in self-compassion. Using stories drawn from her own life and those of others she shows that, with the right intention and practice, we can all deepen our capacity to respond skillfully to our own suffering and thus to that of others and our world.
Download or read book Entering The GAP English Paper Back written by Sukhavaha Dasi and published by Golden Age Media Private Limited. This book was released on 2022-01-01 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entering The GAP” by author HG Sukhavaha Mataji is a spiritual odyssey that invites readers to delve into the realm of inner peace and self-discovery. Drawing from the Bhakti tradition, this book provides profound insights and practical guidance on how to enter the sacred space of inner consciousness. It inspires individuals to embark on a transformative journey towards self-realization, spiritual growth, and a deeper connection with the divine.
Download or read book Living with an Open Heart written by Russell Kolts and published by Hachette UK. This book was released on 2013-11-07 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in working to develop compassion in their own lives and in their work with others. Designed to be easy to dip into, this fascinating book is organised into brief chapters to include discussions, reflections and contemplations, personal stories, and specific techniques for deepening compassion. Each chapter provides fuel for thought and contemplation as the reader goes through his or her day, inspiring their motivation to be compassionate, helping them to understand compassion, and giving them specific methods for applying it in their lives.
Download or read book Unexpected Love written by Julie Coleman and published by Thomas Nelson Inc. This book was released on 2013 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would you characterize Jesus in his interactions withwomen? Gracious? Preachy? Aloof? Kind? Dismissive? Unexpected Love isan essential read for anyone eager to understand Jesus Christ's true heart forwomen. We ache for a satisfying relationship with him and crave his healingtouch. So did the women of the first century. Each approached him withsomething they wanted. They left with more than they could have imagined. Writer and teacher Julie Coleman carefully walks readersthrough the gospel narratives, offering evidence of a perceptive Savior deeplyconcerned about the women he met. Through vivid descriptions, thoughtfulquestions, and empowering applications, she brings a fresh perspective to thesesometimes puzzling stories. Unexpected Love offers a compelling vision of a Savior who meets uswhere we are and will take us where we need to go. Discover his passion forwomen. What you read will impact your own relationship with him. You will fallin love with the dynamic, beautiful, and unexpectedly personal Jesus.
Download or read book Finding The GAP English written by Sukhavaha Dasi and published by Golden Age Media . This book was released on 2022-02-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Finding The GAP” by author HG Sukhavaha Mataji is a transformative guide that explores the quest for inner fulfillment and spiritual connection. Drawing from the Bhakti tradition, this book provides profound insights and practical wisdom on how to bridge the gap between material desires and spiritual aspirations. It inspires readers to navigate life’s challenges, discover deeper meaning, and cultivate a more fulfilling and spiritually enriched life.
Download or read book Listening with the Heart written by Carol Hwoschinsky and published by . This book was released on 2022-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Listening with the Heart: A Guide for Compassionate Listening is a concise, practical, and timeless approach to reconciliation between individuals and communities in conflict. This guidebook draws from practical applications and spiritual principles to provide myriad community applications, insights, techniques, and principles to help Compassionate Listening practitioners of all experience levels improve their relationships, enrich their internal lives, and contribute to peaceful solutions in a world where they are sorely needed. Listening with the Heart teaches how listening deeply to ourselves, to one another, and to our heart assists us in hearing the essential human qualities underneath the words, rhetoric, and strongly held positions. The appendix is rich with exercises on how to develop skills for Compassionate Listening, a practice based on the principle that hearing each other's story reveals unhealed wounds and allows for mutual compassion and understanding, bridging the ineffable with the practicalities of relationships. When these skills are applied, they offer the opportunity to heal most of our pressing issues of the day. This book is an ideal companion piece for Practicing the Art of Compassionate Listening by Andrea Cohen, Leah Green, and Susan Partnow, which offers an introductory-level curriculum and practical how-to guide for practicing Compassionate Listening. This excellent supplement to the CL curriculum brings both psychological and spiritual resources together in a deeply practical approach to mediation and conflict resolution. "The finest alternative to a world of war... a masterpiece of social artistry" - Jean Houston "Listening with the Heart inspires hope in this time of grave troubles" - Gene Knudsen Hoffman
Download or read book Awakening Through Love written by John Makransky and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mother Theresa. The Dalai Lama. Nelson Mandela. Gandhi. Some admire such figures from afar and think' How special they are; I could never be like that. But as John Makransky has learned' the power of real and enduring love lies within every one of us. Awakening Through Love is his guide to finding it. In Awakening Through Love' he pioneers new ways of making Tibetan meditations of compassion and wisdom accessible to people of all backgrounds and faiths. Drawing from Tibetan teachings of compassion and the Dzogchen teachings of innate wisdom' and using plain' practical instruction' he helps readers uncover the unity of wisdom and love in the very nature of their minds. Then Lama John describes how to actualize those qualities in every aspect of family life' work' service and social action.
Download or read book A Heart Full of Peace written by Joseph Goldstein and published by ReadHowYouWant.com. This book was released on 2010-10-19 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love, compassion, and peace - these words are at the heart of all spiritual endeavors. Although we intuitively resonate with their meaning and value, for most of us, the challenge is how to embody what we know; how to transform these words into a vibrant, living practice. In these times of conflict and uncertainty, this transformation is far more than an abstract ideal; it is an urgent necessity. Peace in the world begins with us. This wonderfully appealing offering from one the most trusted elders of Buddhism in the West is a warm and engaging exploration of the ways we can cultivate and manifest peace as wise and skillful action in the world. This charming book is illuminated throughout with lively, joyous, and sometimes even funny citations from a host of contemporary and ancient sources - from the poetry of W.S. Merwin and Galway Kinnell to the haiku of Issa and the great poet-monk Ryokan, from the luminous aspirations of Saint Francis of Assisi to the sage advice of Thich Nhat Hanh and the Dalai Lama.
Download or read book Uncovering Happiness written by Elisha Goldstein and published by Simon and Schuster. This book was released on 2016-12-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life --
Download or read book The Heart of the Revolution written by Noah Levine and published by Harper Collins. This book was released on 2011-04-05 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Buddha’s teachings are not a philosophy or a religion; they are a call to action and invitation to revolution.” Noah Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion. Lama Surya Das, author of Awakening the Buddha Within, declares Levins to be "in the fore among Young Buddhas of America, a rebel with both a good cause and the noble heart and spiritual awareness to prove it,” saying, “I highly recommend this book to those who want to join us on this joyful path of mindfulness and awakening."
Download or read book What To Do About SUE English written by Susan Bauer and published by Golden Age Media Private Limited. This book was released on 2022-01-01 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What to do about SUE?” by author HG Sukhavaha Mataji is a comprehensive guide that addresses the challenges and complexities of life’s struggles, symbolized by the acronym “SUE” (Suffering, Uncertainty, and Envy). Drawing from the Bhakti tradition, this book offers practical solutions and spiritual insights to navigate these issues with grace and wisdom. It empowers readers to transform suffering into growth, uncertainty into opportunity, and envy into compassion, fostering a more fulfilling and purposeful life.
