Download or read book How to Restore Your Health Naturally written by Prashant Shivanand Shah and published by Createspace Independent Publishing Platform. This book was released on 2017-09-02 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A time-tested way to heal yourself by simply changing your lifestyle and eating habits. Today we are ingrained to believe that our health depends on doctors, medicines, and the healthcare industry; whereas the truth is that our health really depends on our lifestyle, diet and emotions. When we understand this simple truth, we can learn to restore and maintain our health by our own efforts and, except in extreme cases, we will not need to consult doctors. The method of natural healing that we show is holistic and totally different from the specialised advice that you normally receive through the medical profession. It is simple, and to use it you do not need to know anatomy, physiology, pathology, toxicology or pharmacology. Further, the results of this treatment are self-evident, and so you do not have to depend on empirical proofs. You simply strengthen the vital force in the body and help it in its effort to restore your health and keep you healthy.

Download or read book Women Restore Your Health written by Therlee Gipson and published by Lulu.com. This book was released on 2019-06-13 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book titled: "Women Restore Your Health" should be in every household in the United States. The intention of this book is to educate our young people about the many consequences to lose their virginity (male or female). This may not be that consequential to a lot of people, but if you only knew what you were giving up and might catch, you would think twice. You're giving a piece of your heart and your body to someone that you may not even marry. Every time you sleep around you is losing less and less of yourself to different people. The odds of catching an STD really goes up.

Download or read book The Restore Our Planet Diet written by Patricia Tallman PhD and published by Patricia Tallman. This book was released on 2015-02-28 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you an environmentalist—championing wise water usage, clean oceans, and a reduction in greenhouse gases? Are you interested in permanent weight loss, disease prevention, and optimal nutrition? This book demonstrates how a plant-based diet directly addresses all these concerns. Dr. Patricia Tallman explains why the most effective action you can take to mitigate climate change, water pollution, rainforest destruction, and water shortages also will enable you to combat diabetes, obesity, cardiovascular disease, and cancer. Several chapters are devoted to illustrating the profound environmental savings that would result from leaving meat and dairy off your menu. For instance, simply replacing beef in a Sloppy Joes recipe with a plant-based protein generates the following savings per serving: 1,670 liters (441 US gal) of water; 4.4 kg (9.7 pounds) of manure; and enough greenhouse gas to drive 10.7 km (6.7 miles)! Equally astonishing, a plant-based version of this traditional dish contains 25 percent fewer calories and 50 percent less total fat, eliminates 8 grams of saturated fat and all 80 grams of cholesterol, and yet provides virtually the same amount of protein and iron. By choosing tasty, nutritious recipes like those found in these pages, you can enhance your health and reduce your risk of many diseases, while protecting our threatened environment in a multitude of ways. Visit www.restoreourplanetdiet.com

Download or read book Move Your DNA written by Katy Bowman and published by . This book was released on 2015-02-27 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Microbiome Diet written by Raphael Kellman and published by Da Capo Lifelong Books. This book was released on 2014-07-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: First diet book connecting the microbiome with healthy weight loss; featuring an easy wellness program with a 3-phase diet.

Download or read book I Will Restore Your Health and Heal Your Wounds Says the LORD written by Linda Irene and published by Createspace Independent Publishing Platform. This book was released on 2018-08-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will help you: * Know who God is* Who Jesus is and all that He did for us* Understand the power and authority we have in Christ* Overcome fear, anxiety, stress, worry, guilt* Walk in restored health* Give you tools to overcome our enemy's attacks * Receive ALL His benefits and blessings

Download or read book Toxic Relief Revised and Expanded written by Don Colbert and published by Charisma Media. This book was released on 2012-01-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a toxic world. And with disasters like the Gulf of Mexico oil spill of 2010 and the devastating earthquake and tsunami in Japan that has resulted in nuclear fallout, it is only getting more toxic by the day. But there is hope! In Toxic Relief, Dr. Colbert shows you how to deep-cleanse you body right down to the cellular level to renew your vitality, restore your energy, reclaim your health, shed toxic fat, lengthen your life, and give you a healthy glow you haven’t had in years.

Download or read book Raw Nutrition written by Karyn Mitchell and published by Turner Publishing Company. This book was released on 2011-11-15 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw vegan diet, most people lose at least 10 pounds a month eating all they want.

Download or read book Regenerate written by Joel Baumgartner and published by . This book was released on 2018-09-09 with total page 790 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural forces within us are the true healers of disease. ― Hippocrates In REGENERATE: Heal Your Body Without Drugs or Surgery, Joel Baumgartner, M.D. paints the picture of a new model for healthcare that is changing the lives of thousands of his patients. Vitality, zest and quality of life are restored through this innovative approach that integrates leading-edge medical advances to optimize his patients' health outcomes. Through optimization of each of the elements of the C.F.A.N. model, true health and healing is achievable and a new model for healthcare emerges, changing the landscape of medicine from disease control to disease prevention and reversal. This new vision of healthcare empowers physicians and their patients to heal and regenerate by using the body's ability to heal itself, eliminate pain and REVERSE or better manage chronic disease, including diabetes, heart disease, arthritis and body degeneration. These outcomes are possible without having to settle for cover up medication, harmful injections or unneeded surgeries. How does he know this is possible? He's doing it. Nine years ago, the large traditional healthcare system he was working for changed and he either had to follow them to a new city, find a new job or start his own practice. So he started his practice, risking his financial future - and it paid off. His goal was to combine the science of medicine with the physiology and endocrinology of the body to develop a healthcare model that creates permanent change and regeneration in his patients. As a result, he's built the practice of his dreams, is actively seeing patients as a healer, and is now teaching others how to build next-level success in their healthcare practices. This book shares the practical knowledge physicians and patients need to regenerate wellness and, in so doing, become part of the movement toward next-level healthcare.

Download or read book Men Restore Your Health written by Therlee Gipson and published by Lulu.com. This book was released on with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book There s Hope for Your Church written by Gary McIntosh and published by Baker Books. This book was released on 2012-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veteran church consultant calls church leaders back to the hope that God can and does restore churches, equipping them with practical tools to bring about healthy growth.

Download or read book The Solar Body written by Ilchi Lee and published by BEST Life Media. This book was released on 2015-07-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a powerful, natural way to vibrant health that has transformed millions of people worldwide! A bestselling author and the founder of mind-body practices with phenomenal success, Ilchi Lee now presents the secret to maintaining your natural healing power at an optimal level. The secret is hot, because it’s about raising your body temperature and keeping its perfect energetic balance. In this condition, you let your body’s systems work at their best. With the simple visualization, movements, breathing, and observation of the mind that make up Ilchi Lee’s Solar Body Method, anyone can enjoy the vibrant health that we all deserve. Like the sun that generates life-giving heat without fail, you can craft your body into a Solar Body that self-charges with limitless energy. Tap into the hot secret to becoming a Solar Body. Get renewed passion and zest for life, and a glowing vitality that reaches beyond your physical health. As Internal Medicine physician Beauty M. Swe, MD attests, "I am seeing great improvement in my patients' issues with overweight, blood pressure, arthritis, spinal problems, muscle spasms, insomnia, stress, and, last but not least, anxiety and depression."

Download or read book Fiber Fueled written by Will Bulsiewicz, MD and published by Penguin. This book was released on 2020-05-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times, USA Today, and Publisher's Weekly bestseller A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--is that gut health is the key to boosting our metabolism, balancing our hormones, and taming the inflammation that causes a host of diseases. And the scientifically proven way to fuel our guts is with dietary fiber from an abundant variety of colorful plants. Forget about the fiber your grandmother used to take--the cutting-edge science on fiber is incredibly exciting. As Dr. B explains, fiber energizes our gut microbes to create powerhouse postbiotics called short-chain fatty acids (SCFAs) that are essential to our health. SCFAs are scientifically proven to promote weight loss, repair leaky gut, strengthen the microbiome, optimize the immune system, reduce food sensitivities, lower cholesterol, reverse type 2 diabetes, improve brain function, and even prevent cancer. Restrictive fad diets starve the gut of the critical fiber we need, weaken the microbes, and make our system vulnerable. As a former junk-food junkie, Dr. B knows firsthand the power of fiber to dramatically transform our health. The good news is that our guts can be trained. Fiber-rich, real foods--with fruits, vegetables, whole grains, seeds, nuts, and legumes--start working quickly and maintain your long-term health, promote weight loss, and allow you to thrive and feel great from the inside out. With a 28-day jumpstart program with menus and more than 65 recipes, along with essential advice on food sensitivities, Fiber Fueled offers the blueprint to start turbocharging your gut for lifelong health today.

Download or read book Movement Matters written by Katy Bowman and published by Uphill Books. This book was released on 2016-11-29 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is an award-winning collection of essays in which biomechanist Katy Bowman continues her groundbreaking presentation on the interconnectedness of nature, human movement, and the environment. Winner: Foreword Indies Book Award (Gold) Here Bowman widens her there is more to movement than exercise message presented in Move Your DNA and invites us to consider this idea: human movement is a part of the ecosystem. Movement Matters explores how we make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more–as well as: How did we become so sedentary? (Hint: Convenience often saves us movement, not time.) the missing movement nutrients in our food how to include more nature in education why ecosystem models need to include human movement the human need for Vitamin Community and group movement Unapologetically direct, often hilarious, and always compassionate, Movement Matters demonstrates that human movement is powerful and important, and that living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world. A must read for exercise teachers, environmentalists, and those wanting simple, accessible ways to take action for a better world.

Download or read book Love Again Live Again written by Joan Hunter and published by Whitaker House. This book was released on 2018-11-06 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone gets their feelings hurt in life. As these wounds fester and compound throughout life, they become scars that affect our current relationships. Anyone suffering from a wounded heart feels a sense of separation from people, but the separation it creates from our heavenly Father is far worse for our mind, body and soul. “Broken Heart Syndrome” is a recognized medical condition. Tests show that the pain caused by relational stress or trauma releases stress hormones to circulate through the body. This causes the inner layers of the heart to shred, damaging the cardiac muscle and its capacity to pump blood throughout the body. The chest pain this can cause resembles a serious heart attack. Stents or angioplasty can treat blocked vessels, but modern medicine still has no quick fix for a broken heart. Joan Hunter reveals how to heal your heart from past hurts. To do this, you must be set free from the trauma of past relationships that prevent you from giving of yourself to those most important to you today. In doing so, you will also restore your most important relationship—the one with your heavenly Father.

Download or read book My Big Book of Healing written by Echo Bodine and published by Hampton Roads Publishing. This book was released on 2009-01-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 1993 by Nataraj as A Passion to Heal, this popular companion and guide to deep inner healing is now revised and updated for a new generation of readers as My Big Book of Healing. Many people are dealing with addiction and abuse issues. Others suffer from physical ailments. Some are recovering from the emotional fallout of growing up in a dysfunctional family. My Big Book of Healing provides one-stop shopping for anyone in search of emotional and physical health. Renowned author and spiritual teacher Echo Bodine shows readers how they can heal from eighteen illnesses, addictions, and "distractions," including:  the debilitating power of secrets  chemical dependencies  excessive weightloss or weight gain  stress and depression  fear and resentment  loss and grieving After exploring these common personal issues, Bodine offers concrete, easy-to-understand guidance on where and how to find the deep inner healing necessary to overcome these issues. She takes readers through such healing solutions as 12-Step groups to Lifework clinics to therapy and good medical help.

Download or read book The Gut Health Diet Plan written by Christine Bailey and published by Watkins Media Limited. This book was released on 2016-05-24 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing program It is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut contributes to a wide range of chronic health disorders such as autoimmune conditions, Crohn's syndrome, irritable bowel, allergies, arthritis, chronic fatigue syndrome, depression, and mood swings. What's worse, gut health issues affect a huge proportion of people and are often on-going and difficult to resolve. But it does not have to be this way. In this revolutionary 30-day program, nutritionist Christine Bailey shows you how, instead of treating the symptoms as they arise, you can tackle the root causes with five simple steps: Remove, Replace, Repopulate, Repair and Rebalance. This program will help you to remove the underlying factors wreaking damage to your gut, restore digestive health, quench inflammation, heal the gut for good—and achieve true, long-lasting health.