Download or read book Resilient written by John Eldredge and published by Thomas Nelson. This book was released on 2022-06-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life has taken a real beating in the last few years. Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience so you can reclaim your joy, strengthen your heart, and thrive through the storm. Between false promises of ease and comfort on one side and the sheer trauma of global disease and disasters on the other, people today are facing a shortage of peace, happiness, and strength. In Resilient, Eldredge reveals a path toward genuine recovery and resilience through Jesus himself. Drawing on wisdom from Scripture and Christian tradition, and illustrated throughout with powerful, true stories of grit and survival, Resilient will help you: Recover from the trauma of the COVID-19 pandemic Tap into the river of life that God promises his people Learn to be patient with yourself--genuine recovery from spiritual and emotional trauma takes time and intentionality Create a plan to foster resilience in your day-to-day life Discover deep wells of freedom and strength through Christ who lives within us Thriving requires a resilient soul. This book will help you find the resilience you long for when the world has gone mad--and discover in Jesus himself the strength that prevails.
Download or read book Crisis Intervention written by Lennis G. Echterling and published by . This book was released on 2024-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by a team of experts in counseling and crisis intervention, and informed by the growing body of literature documenting the resilience of individuals, families, groups, and communities, the second edition of Crisis Intervention: Building Resilience in Troubled Times is rooted in an evidence-based framework that provides a clear rationale for planning successful intervention strategies. Readers are introduced to the concepts of crisis and emergency, resolution and the process of change, the power of connecting with others, and the importance of translating crisis narratives into survivor stories. They learn strategies for managing emotions and developing coping skills. Each chapter highlights fundamental principles and practices with diverse populations and different emergency situations. All chapters include andragogical features that support learning and skill development, including goals and overviews, crisis case scenarios, and tools to use in real-world application. The second edition addresses new crises that have confronted humanity since the publication of the first edition, including the global pandemic and escalations in climate change, gun violence, and protests against systemic oppression. It includes updated references, new trends in crises, and current resources for crisis survivors. This user-friendly text provides straight forward skills and techniques that readers can readily use in a variety of professional settings. Crisis Intervention prepares learners to address the high stakes needs of individuals, families, groups, and communities in emergency situations. It is ideal for use as the core text in graduate-level classes in crisis counseling. Prerequisite completion of courses in counseling theories and techniques is recommended for students using this text.
Download or read book Crisis Intervention written by Lennie Echterling and published by . This book was released on 2017-08 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed by a team of experts in counseling and crisis intervention, and informed by the growing body of literature documenting the resilience of individuals, families, groups, and communities, Crisis Intervention: Building Resilience in Troubled Times is rooted in an evidence-based framework that provides a clear rationale for planning successful intervention strategies. Readers are introduced to the concepts of crisis and emergency, resolution and the process of change, the power of connecting with others, and the importance of translating crisis narratives into survivor stories. They learn strategies for managing emotions and developing coping skills. Each chapter highlights fundamental principles and practices with diverse populations and different emergency situations. All chapters include pedagogical features that support learning and skill development, including goals and overviews, crisis case scenarios, and tools to use in real-world application. Crisis Intervention prepares students to address the high-stakes needs of individuals, families, groups, and communities in emergency situations. It is ideal for use as the core text in graduate-level classes in crisis counseling. Prerequisite completion of courses in counseling theories and techniques is recommended for students using this text. For a look at the specific features and benefits of Crisis Intervention, visit cognella.com/crisis-intervention-features-and-benefits.
Download or read book Union Resilience in Troubled Times written by Garth L. Mangum and published by M.E. Sharpe. This book was released on 1994 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of the International Union of Operating Engineers (IUOE), AFL-CIO, during the period 1960-1993, drawing on extensive interviews of members. Part I traces the causes and consequences of the union's rapid growth during the period 1960-75. Part II covers a period of marked membership decline and the beginnings of the recovery during the years 1975-93, and closes with an appraisal of the union's future. Paper edition (unseen), $21.95. Annotation copyright by Book News, Inc., Portland, OR
Download or read book The Myth of Closure Ambiguous Loss in a Time of Pandemic and Change written by Pauline Boss and published by W. W. Norton & Company. This book was released on 2021-12-14 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we begin to cope with loss that cannot be resolved? The COVID-19 pandemic has left many of us haunted by feelings of anxiety, despair, and even anger. In this book, pioneering therapist Pauline Boss identifies these vague feelings of distress as caused by ambiguous loss, losses that remain unclear and hard to pin down, and thus have no closure. Collectively the world is grieving as the pandemic continues to change our everyday lives. With a loss of trust in the world as a safe place, a loss of certainty about health care, education, employment, lingering anxieties plague many of us, even as parts of the world are opening back up again. Yet after so much loss, our search must be for a sense of meaning, and not something as elusive and impossible as "closure." This book provides many strategies for coping: encouraging us to increase our tolerance of ambiguity and acknowledging our resilience as we express a normal grief, and still look to the future with hope and possibility.
Download or read book Resilience written by Frederic Flach and published by Hatherleigh Press. This book was released on 2020-07-28 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make stress your ally in the pursuit of happiness and personal fulfillment. There’s no escaping stress. It appears on our doorstep uninvited in the shattering forms of death, divorce, or job loss. Stress even comes in the pleasant experiences of promotion, marriage, or a long-held wish fulfilled. So why do some people come out of a crisis feeling better than ever, and others never seem to bounce back? You will disover: • How to develop the 14 traits that will make you more resilient • Why “falling apart” is often the smartest step to take on the road to resilience • When the five-step plan for creative problem solving can help • What essential steps you can take to strengthen your body’s resilience • How to redefine your problem and restructure your pain to create a life you can handle, a life you can learn from and enjoy! Drawing on more than thirty years of case studies from his own psychiatric practice, Dr. Frederic Flach reveals the remarkable antidote to the destructive qualities of stress—physical, mental, and emotional resilience.
Download or read book Thriving In Thin Air written by Leo F Flanagan, Jr and published by Center for Resilience, LLC. This book was released on 2021-05-19 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's not recycled obsolete stress management and coping from the second half of the last century. It provides a comprehensive approach to becoming resilient. Right now 37% of the U.S. population, or just under 117M people, are suffering from anxiety or depression disorders-up from 8% only a year ago. Increasingly the media is reporting this mental health crisis as a result of the COViD pandemic and all the other crises it has unleashed or brought into sharp focus. Yes, it is a result. But that misses the point. Anxiety is not just a result of the crises it is an accelerant. Anxiety causes us to be highjacked by our emotions and impairs our ability to perceive our surroundings and to think and act effectively. Anxiety ignites fights between store employees and consumers who refuse to wear masks; it fans the flames of our political unrest and divisiveness. Anxiety is more contagious than COVid19. Social distancing and masks won't contain it. Anxiety spreads enough across cell phone microwaves and digital platforms like Zoom. Thriving in Thin Air applies the latest neuroscience, particularly brain plasticity, to enable readers to rewire their brains so that they can thrive even in difficult and challenging times. Thriving in Thin Air is the only book that focuses specifically on how to reduce anxiety and increase emotional health in challenging times.
Download or read book Crisis Intervention written by Lennis G. Echterling and published by Prentice Hall. This book was released on 2005 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Core text for crisis intervention courses in Counseling, Social Work, and Clinical Psychology. Here is how some reviewers have described the text. This text presents a compelling argument that victims of crisis and trauma can recover and grow into strong and healthy survivors. The text's emphasis on resilience is an important next step in the evolution of this helping technique. Its detailed explanation of the techniques that utilize the strength of survivors is valuable for neophytes and experienced helpers alike. The exercises and discussion questions presented move it from a theory based text into a valuable tool for skill development. This text is a very valuable addition to the literature on crisis intervention. Thomas W. Rueth, Universityof Dayton The writing is excellent and well thought out. The ideas are presented clearly, the stories used in each chapter are excellent, and the authors do an excellent job integrating their stories with the content of each chapter. Chris McCarthy, Universityof Texasat Austin Crisis Intervention!stands out as a cutting edge text among books on crisis intervention. and current. Clearly, the art and science of crisis intervention is conveyed through the use of research, story, literature exemplars, activities, and practical approaches. Nicholas Mazza, FloridaStateUniversity
Download or read book Resilience in Troubled Times written by Sandra Christian and published by Sandra Christian. This book was released on 2021-08-21 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: We sometimes face tragedy, natural disasters, health concerns, relationship issues, work difficulties, or school problems in life. Resilience is how well you adapt to these events and anything that life throws at you. The Covid-19 Pandemic is an excellent example of challenging times where things happen that are seemingly out of your control. Loved ones get sick or pass away, governments impose rules and regulations that require you to do something that you usually would not do, children need to stay home for online schooling, and an adult working from home becomes a norm. These are all things that may be out of your control. How do you deal with them, adapt quickly, and embrace the changes that life brings? To bounce back more quickly and with less stress from the events in your life, you need to develop unique skills. RESILIENCE IN TROUBLED TIMES shows you what strength is and gives you practical tips on being more resilient. It covers the five essential skills you need to develop for coping with events that you cannot control: 1. Self-Awareness 2. Attention 3. Letting Go Physically 4. Letting Go Mentally 5. Accessing & Sustaining Positive Emotions. You will also find the four practical steps to help you deal with challenging situations you may face daily: 1. Unload Thoughts and Feelings 2. Find Strength 3. Be Grateful 4. Focus on your Goals Book 3 in the ‘Self Discovery’ Series
Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.
Download or read book Resilience written by Jane Clarke and published by Crimson. This book was released on 2010-01-18 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brand new book takes a positive and dynamic approach to surviving whatever life throws at you, exploring the range of skills, attitudes and abilities you need to survive and thrive in difficult times, both personally and professionally. While some people are more naturally resilient than others, the book asserts that resilience is a quality that can be learnt and developed, whatever your stage in life or personal situation. Based on extensive new research, and backed-up with real-life case studies and examples of people who display resilient behaviour (including those who have turned adversity into advantage), the book shows how you too can bounce back from bad times, learning how to take back control, know when to press ahead or cut your losses, and see opportunity where others see threat. The book concludes with a 10-point plan to help you pull all the strands together, building resilience, a skill for life. Key contents include: Understanding yourself and your personal 'Resilience Quotient' Making judgements and taking decisions Assessing risk and solving problems Managing stress Being true to yourself.
Download or read book Resilience written by Eric Greitens and published by Houghton Mifflin Harcourt. This book was released on 2015 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.
Download or read book Be Resilient written by Nicola Morgan and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bouncing Back written by Linda Graham and published by New World Library. This book was released on 2013 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.
Download or read book It s Not the End of the World written by Joan Borysenko and published by ReadHowYouWant.com. This book was released on 2010 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is full of sex manuals instructing the reader on the ins and outs of great sex, but these tend to focus on only one aspect; the physical mechanics. According to Kabbalah, the key to fulfilling sex lies in self-awareness, not simply technique. The Kabbalah Book of Sex is a ground-breaking guide by acclaimed author and teacher Yehuda Ber...
Download or read book Connecting with Nature in a Time of Crisis written by Melanie Choukas-Bradley and published by John Hunt Publishing. This book was released on 2020-05-08 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature is one of the best medicines for difficult times. An intimate awareness of the natural world, even within the city, can calm anxieties and help create healthy perspectives. This book will inspire and guide you as you deal with the current crisis, or any personal or worldly distress. Melanie Choukas-Bradley is a naturalist and certified forest therapy guide who leads nature and forest bathing walks for many organizations in Washington, D.C. and the American West. Learn from her the Japanese art of "forest bathing": how to tune in to the beauty and wonder around you with all your senses, even if your current sphere is a tree outside the window or a wild backyard. Discover how you can become a backyard naturalist, learning about the trees, wildflowers, birds and animals near your home. Nature immersion during stressful times can bring comfort and joy as well as opportunities for personal growth, expanded vision and transformation. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.
Download or read book Happier No Matter What written by Tal Ben-Shahar and published by The Experiment. This book was released on 2021-05-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even when everything is going wrong, the science of happiness can help you! Pioneering positive psychologist and New York Times–bestselling author Tal Ben-Shahar shows us how in Happier, No Matter What. Ben-Shahar busts the all-too-common ideas that success brings happiness and that we can seek happiness itself. When hard times thwart our success and steal our joy, these ideas actually invite despair by leaving us with nothing to do. But we can do something: We can climb the SPIRE—Ben-Shahar’s five-step staircase to hope and purpose. Spiritual: I am experiencing meaning. Physical: My body’s needs are met. Intellectual: I am learning. Relational: My friends support me. Emotional: I am allowed to feel. By truly living these five elements of well-being, we build the resilience to carry us through anything—from a personal loss to a global pandemic. Ben-Shahar’s all-new SPIRE method shows us the way to becoming “whole again”—and when we’re whole, we invite happiness in.
