Download or read book Resilience in the Shadows Women s Journeys Through PTSD written by Suzanne Byrd and published by Mental Health Publishing. This book was released on 2024-01-30 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Resilience in the Shadows: Women's Journeys Through PTSD," the complex and often hidden struggles of women grappling with post-traumatic stress disorder (PTSD) are brought to light in a powerful and empathetic narrative. This groundbreaking book delves deep into the lives of diverse women who have encountered various forms of trauma, from military combat and personal violence to loss and life-altering accidents. The narrative is woven together through a series of intimate portraits, each telling a unique story of struggle, pain, and the hard-won battles for recovery and resilience. The book explores how PTSD manifests differently in women than in men, with a focus on the societal, biological, and psychological factors that compound their trauma. Expert insights from psychologists, therapists, and researchers in the field of PTSD provide a deeper understanding of the challenges these women face. They also offer a glimmer of hope, showcasing the various therapeutic approaches and coping strategies that have helped these women reclaim their lives. Beyond individual stories, "Resilience in the Shadows" also examines the broader societal context. It delves into the stigmas surrounding mental health and trauma, particularly for women, and advocates for more inclusive and effective mental health care systems. This book is not just a collection of stories; it's a beacon of hope and a source of strength. It's an essential read for anyone looking to understand the complex realities of PTSD in women, and a testament to the indomitable spirit of those who continue to fight their way back from the darkest of places. "Resilience in the Shadows" is a tribute to survival, a call for awareness, and a rallying cry for change in the way we talk about and treat PTSD in women. It's a must-read for mental health professionals, feminists, and anyone seeking to understand the profound impacts of trauma and the incredible strength of those who overcome it.

Download or read book Surviving the Shadows written by Bob Delaney and published by Sourcebooks, Inc.. This book was released on 2011-09-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Filled with examples of courage, wisdom, and innovation, Surviving the Shadows is a must-read for anyone in the military, anyone associated with the military, or anyone protected by the military." —Nate Self, Army Ranger, Captain (ret.), decorated Iraq and Afghanistan War hero, author of Two Wars: One Hero's Fight on Two Fronts—Abroad and Within "The news Bob Delaney brings...is poignant, up-to-date, well earned, and maybe lifesaving: You are not alone; sharing yourself with others can transform your very existence." —James S. Gordon , M.D., author of Unstuck: Your Guide to the Seven-Stage Journey Out of Depression "Bob Delaney was very effective in addressing our personnel...His perspective as a former law enforcement officer who suffered through PTSD was eye-opening and comforting for our men and women." —Jane E . Castor , Chief of Police, City of Tampa Police Department "Surviving the Shadows is a must-read for all those who serve their city, county, state, or country. Post-Traumatic Stress for too long has been treated like a secret—this book helps to remove that stigma and provides education, awareness, and hope." —Don O'Leary , New York City Fire Department Captain (retired) We are all touched by PTSD in some way—husbands and wives, fathers and mothers, brothers and sisters, families and friends. Too often we have questions without answers, or don't know where to turn for help. But the truth is, what we really need is each other. Surviving the Shadows is an uplifting journey through powerful and inspiring stories—marked by perseverance and personal courage—about an array of people who have suffered directly or indirectly from Post-Traumatic Stress. Along the way, PTSD education and awareness leader Bob Delaney introduces you to medical experts who have developed groundbreaking methods in dealing with the disorder, and profiles one-of-a-kind programs around the country devoted to assisting PTSD sufferers. The first step to healing is one person away. The stories within Surviving the Shadows will help you understand the truth about Post-Traumatic Stress, and how we can help each other overcome it every day.

Download or read book Shadow Brain written by Apryl Pooley and published by . This book was released on 2015-02-17 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the age of 17, Apryl E. Pooley woke up in a fraternity house with no recollection of the past 16 hours and paralyzed from the neck down. What followed was more than the loss of innocence, it was a hurtling out of childhood and into the unfamiliar life-and brain-of a broken woman. It wasn't until her first year in a neuroscience PhD program that she learned PTSD is more than a military issue. Her newfound knowledge led to Apryl's PTSD diagnosis after nearly a decade of living with the disorder, and she devoted the remainder of her life's research to understanding the effects of trauma on the brain. She aimed to find a cure for herself and for others, but it wasn't her scientific knowledge of PTSD led to healing, it was sharing her personal story. Of rape. Of abuse. Of addiction. Shadow Brain describes Apryl's unrelenting attempts to escape her mind and body, only to find that what she really needed was to travel deep within herself to find the healing answers that were there all along. This story provides powerful insight into the range of emotional and psychological consequences of trauma, and most importantly, hope that the strength of the human spirit, body, and brain can prevail through the most difficult times.

Download or read book Shadows in the Sun written by Gayathri Ramprasad and published by Random House India. This book was released on 2014-10-13 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a young girl in Bangalore, Gayathri was surrounded by the fragrance of jasmine and flickering oil lamps, her family protected by gods and goddesses. But as she grew older, demons came forth from dark corners of her idyllic kingdom—with the scariest creatures lurking within her tortured mind. Shadows in the Sun traces Gayathri’s courageous battle with debilitating depression that consumed her from adolescence through marriage and a move to the United States. Her inspiring memoir provides a first-of-its-kind cross-cultural view of mental illness—how it is regarded in India and in America, and how she drew on both her rich Hindu heritage and Western medicine to find healing.

Download or read book Dragons Disco Socks written by William Koehler and published by Journey to a Trauma Informed Life LLC. This book was released on 2021-05-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dragons & Disco Socks takes a deep dive into a two-year quest to rescue an abandoned inner child from the clutches of his nemesis, the Sparkly Man. Through a controversial technique called Eye Movement Desensitization Reprocessing (EMDR), the author is guided by his trusted therapist to discover a part of himself trapped in an agonizing pattern of reliving his past. She helps him resurrect his imaginary childhood friends to form a ragtag band of travelers who help him navigate through distorted memories to set his younger self free.

Download or read book Me Moth written by Amber McBride and published by Feiwel & Friends. This book was released on 2021-08-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALIST FOR THE 2021 NATIONAL BOOK AWARD FOR YOUNG PEOPLE'S LITERATURE A debut YA novel-in-verse by Amber McBride, Me (Moth) is about a teen girl who is grieving the deaths of her family, and a teen boy who crosses her path. Moth has lost her family in an accident. Though she lives with her aunt, she feels alone and uprooted. Until she meets Sani, a boy who is also searching for his roots. If he knows more about where he comes from, maybe he’ll be able to understand his ongoing depression. And if Moth can help him feel grounded, then perhaps she too will discover the history she carries in her bones. Moth and Sani take a road trip that has them chasing ghosts and searching for ancestors. The way each moves forward is surprising, powerful, and unforgettable. Here is an exquisite and uplifting novel about identity, first love, and the ways that our memories and our roots steer us through the universe.

Download or read book The Resilient Woman written by Patricia O'Gorman, PhD and published by Health Communications, Inc.. This book was released on 2013-03-05 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Resilient Woman brings together many effective theories on empowerment, parenting, self-esteem, self-care, and independence to provide a guidebook for woman of any age. Understanding and getting past the fear of releasing old ways of being opens the door to a future based on what really matters to you. As you discover ways to build your life from a foundation that is uniquely your own, you will release the dreams and hopes of the past that caused pain and failure."--Amazon.

Download or read book Shadows Bright as Glass written by Amy Ellis Nutt and published by Simon and Schuster. This book was released on 2011-04-05 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: On a sunny fall afternoon in 1988, Jon Sarkin was playing golf when, without a whisper of warning, his life changed forever. As he bent down to pick up his golf ball, something strange and massive happened inside his head; part of his brain seemed to unhinge, to split apart and float away. For an utterly inexplicable reason, a tiny blood vessel, thin as a thread, deep inside the folds of his gray matter had suddenly shifted ever so slightly, rubbing up against his acoustic nerve. Any noise now caused him excruciating pain. After months of seeking treatment to no avail, in desperation Sarkin resorted to radical deep-brain surgery, which seemed to go well until during recovery his brain began to bleed and he suffered a major stroke. When he awoke, he was a different man. Before the stroke, he was a calm, disciplined chiropractor, a happily married husband and father of a newborn son. Now he was transformed into a volatile and wildly exuberant obsessive, seized by a manic desire to create art, devoting virtually all his waking hours to furiously drawing, painting, and writing poems and letters to himself, strangely detached from his wife and child, and unable to return to his normal working life. His sense of self had been shattered, his intellect intact but his way of being drastically altered. His art became a relentless quest for the right words and pictures to unlock the secrets of how to live this strange new life. And what was even stranger was that he remembered his former self. In a beautifully crafted narrative, award-winning journalist and Pulitzer Prize finalist Amy Ellis Nutt interweaves Sarkin’s remarkable story with a fascinating tour of the history of and latest findings in neuroscience and evolution that illuminate how the brain produces, from its web of billions of neurons and chaos of liquid electrical pulses, the richness of human experience that makes us who we are. Nutt brings vividly to life pivotal moments of discovery in neuroscience, from the shocking “rebirth” of a young girl hanged in 1650 to the first autopsy of an autistic savant’s brain, and the extraordinary true stories of people whose personalities and cognitive abilities were dramatically altered by brain trauma, often in shocking ways. Probing recent revelations about the workings of creativity in the brain and the role of art in the evolution of human intelligence, she reveals how Jon Sarkin’s obsessive need to create mirrors the earliest function of art in the brain. Introducing major findings about how our sense of self transcends the bounds of our own bodies, she explores how it is that the brain generates an individual “self” and how, if damage to our brains can so alter who we are, we can nonetheless be said to have a soul. For Jon Sarkin, with his personality and sense of self permanently altered, making art became his bridge back to life, a means of reassembling from the shards of his former self a new man who could rejoin his family and fashion a viable life. He is now an acclaimed artist who exhibits at some of the country’s most prestigious venues, as well as a devoted husband to his wife, Kim, and father to their three children. At once wrenching and inspiring, this is a story of the remarkable human capacity to overcome the most daunting obstacles and of the extraordinary workings of the human mind.

Download or read book The Female Entrepreneur s Guide to Winning Sales Funnels written by Mike Salazar and published by Sales Funnel Success. This book was released on 2024-04-15 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a female entrepreneur ready to ditch the overwhelm and turn your expertise into a consistent flow of clients and revenue? This comprehensive guide is your roadmap to building profitable online sales funnels designed specifically for the needs and preferences of female buyers. Inside, you'll discover: How to craft magnetic offers that resonate deeply with your ideal customer, moving them from strangers to devoted clients. The art of content marketing that builds genuine connection and positions you as the go-to expert in your field. Strategies for nurturing leads with email sequences that win their trust and make selling feel effortless. Paid advertising secrets for reaching your perfect audience on the platforms where they already spend time. ...and much more!

Download or read book What If written by Samantha Berger and published by Little, Brown Books for Young Readers. This book was released on 2018-04-10 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: Creativity, the power of imagination, and the importance of self-expression are celebrated in this inspiring picture book written and illustrated by real-life best friends. This girl is determined to express herself! If she can't draw her dreams, she'll sculpt or build, carve or collage. If she can't do that, she'll turn her world into a canvas. And if everything around her is taken away, she'll sing, dance, and dream... Stunning mixed media illustrations, lyrical text, and a breathtaking gatefold conjure powerful magic in this heartfelt affirmation of art, imagination, and the resilience of the human spirit.

Download or read book The Age of Anxiety Understanding the Rising Tides of Youth Mental Health written by Amelia Williams and published by Raghava Appikatla. This book was released on 2024-10-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unveil the hidden world of youth mental health in "The Age of Anxiety." This comprehensive guide provides an in-depth exploration of the growing epidemic among young people today. From the contributing factors to the latest treatment modalities, this book empowers you with the knowledge and tools to navigate these challenging times. Expertly crafted, the book offers a nuanced understanding of the myriad forms anxiety takes in youth, including generalized anxiety disorder, social anxiety disorder, and panic disorder. You'll gain insights into the developmental factors, social influences, and technological advancements that contribute to the rise in mental health concerns. Beyond theoretical knowledge, "The Age of Anxiety" delves into practical coping strategies and evidence-based interventions designed specifically for young people. Whether you're a parent, educator, healthcare professional, or simply an individual seeking to support the well-being of youth, this book provides invaluable guidance. It empowers you to create a supportive and understanding environment, fostering resilience and promoting mental health. The book's target audience encompasses anyone with a vested interest in the mental health of young people. Whether you're seeking support for your own child, striving to enhance your professional skills, or simply aiming to raise awareness, "The Age of Anxiety" offers essential insights and practical solutions. Its relevance extends to parents, teachers, counselors, social workers, and all those committed to the well-being of our future generations.

Download or read book Deep Healing Transformative Subconscious Reprogramming For Trauma written by Zen Toronto and published by Zen Toronto. This book was released on with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Experience profound transformation with Zen Toronto's "Deep Healing: Transformative Subconscious Reprogramming for Trauma." Drawing from her personal battle with C-PTSD and anxiety, Zen offers a powerful pathway to healing. Discover a powerful journey towards healing and liberation in this empowering read. uncover the incredible potential of subconscious reprogramming with Zen. Accessible explanations and practical exercises await you. Unleash the power of your subconscious mind today. 🌟 Why Read This Book? Revelatory Insights: Discover the intricate dance between the conscious and subconscious minds, and how they influence our daily behaviors, thoughts, and emotions. Personal Healing Journey: Navigate the trials and triumphs of overcoming C-PTSD and anxiety. Draw strength from personal stories, deeply resonant and candid. Proven Techniques: Equip yourself with transformative tools and practices rooted in scientific and therapeutic disciplines, paired with age-old wisdom. Inspired by Classics: Glean insights influenced by timeless texts such as Joseph Murphy's "The Power of Your Subconscious Mind", melded seamlessly with modern therapeutic techniques. Whether you're grappling with the challenges of C-PTSD and anxiety, seeking a deeper understanding of your mind, or simply on a quest for personal growth, this book offers a beacon of hope, shining light on areas of the psyche often left unexplored. Join countless readers in a transformative journey of introspection, understanding, and genuine healing. Tap into the power of your subconscious, rewrite your story, and reclaim your life. 🌟 SPECIAL OFFER 🌟 In celebration of Indonesia's 78th Independence Day, this treasure is FREE for the entire month of August. Our gift to you, a token of affection and appreciation for our beloved nation. 🔴 ACT NOW! Dive into a life-changing narrative, understand the power within, and ignite your path to healing. Hit 'Download' and embark on this illuminating journey TODAY!

Download or read book Trauma and Countertrauma Resilience and Counterresilience written by Richard B. Gartner and published by Taylor & Francis. This book was released on 2016-11-18 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Treating traumatized patients takes its toll on the treating clinician, giving rise over time to what Richard B. Gartner terms countertrauma in the psychoanalyst or therapist. Paradoxically, a clinician may also be imbued with a sense of optimism, or counterresilience, after learning how often the human spirit can triumph over heartbreakingly tragic experiences. Trauma and Countertrauma, Resilience and Counterresilience brings together a distinguished group of seasoned clinicians, both trauma specialists and psychoanalysts. Their personal reflections show what clinicians all too rarely dare to reveal: their personal traumatic material. They then discuss how they develop models for acknowledging, articulating, and synthesizing the countertrauma that arises from long-term exposure to patients’ often-harrowing trauma. Writing openly, using viscerally affecting language, the contributors to this exceptional collection share subjective and sometimes intimate material, shedding light on the inner lives of people who work to heal the wounds of psychic trauma. By the same token, many of these clinicians describe how working intimately with traumatized individuals can affect the listener positively, recounting how patients’ resilience evokes counterresilience in the therapist, allowing the clinician to benefit from ongoing contact with patients who deal bravely with horrific adversity. Paradoxically, a clinician may be imbued with a sense of optimism after learning how often the human spirit can triumph over heartbreakingly tragic experiences. Trauma and Countertrauma, Resilience and Counterresilience will appeal to psychoanalysts, psychoanalytic psychotherapists, and trauma experts, offering a valuable resource to those beginning their careers in mental health work, to teachers and supervisors of trauma therapists, to experienced clinicians struggling with burnout, and to anyone who wants to understand the psychotherapeutic process or indeed the human condition.

Download or read book The Intersection of Trauma and Disaster Behavioral Health written by Katie E. Cherry and published by Springer Nature. This book was released on 2020-11-19 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: This contributed volume examines the intersection of trauma and disaster behavioral health from a lifespan perspective, filling a critical gap in the literature on disaster mental health research. In the chapters, the contributors evaluate behavioral data of adults exposed to various environmental events in both the United States (i.e., the 2017 Hurricanes Irma in Florida and Harvey in Houston) and abroad (i.e., missile fire in the 2014 Israel-Gaza conflict). Contributors also suggest future directions, practices, and policies for trauma and disaster response. The three parts of the book provide an overview of disaster behavioral health across the lifespan, propose practical applications of research theories to psychosocial problems resulting from disasters and trauma, and evaluate disaster and trauma interventions from a macro-level perspective. Topics explored among the chapters include: Integrating Trauma-Informed Principles into Disaster Behavioral Health Targeting Older Adults Cultural Competence and Disaster Mental Health When Disasters Strike: Navigating the Challenges of “Sudden Science” Frameworks of Recovery: Health Caught at the Intersection of Housing, Education, and Employment Opportunities After Hurricane Katrina Substance Use Issues and Behavioral Health After a Disaster Psychosocial Recovery After Natural Disaster: International Advocacy, Policy, and Recommendations The Intersection of Trauma and Disaster Behavioral Health is a vital resource for researchers whose expertise covers the domains of trauma, health and wellness, and natural and technological disasters. The book also is a useful supplement to graduate courses in psychology, sociology, social work, disaster science, human ecology, and public health.

Download or read book The Cleveland Kidnappings Ariel Castro s House Of Horrors And Escape written by ANONYMOUS and published by THE PUBLISHER. This book was released on 2024-02-27 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This true crime book delves into the horrifying tale of Ariel Castro and the Cleveland kidnappings. It explores the main plot of the abductions of Amanda Berry, Gina DeJesus, and Michelle Knight, who were held captive for years in Castro's house of horrors. The book examines the theme of resilience and the indomitable human spirit as it follows the victims' ordeal and their eventual escape to freedom. It also delves into the psychology of a kidnapper, providing insight into Castro's background and motives. The aftermath of the Cleveland kidnappings is explored, including the media frenzy, legal battles, and the survivors' stories of triumph and reintegration. The book also highlights the impact on society, from public outrage and legal reforms to support for victims. It delves into the enduring mysteries and unsolved questions surrounding the case, as well as the haunting connections to similar crimes and the long-lasting trauma experienced by the survivors. Through its comprehensive exploration of this harrowing crime, the book aims to shed light on the realities of abduction cases, inspire awareness and prevention, and provide lessons learned from this tragic event.

Download or read book Ancestral Shadows written by Essie Woodard and published by Book Bound Studios. This book was released on 2024-01-22 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you carrying the weight of your ancestors' unspoken stories? “Ancestral Shadows” delves into the profound realm of inherited family trauma, revealing how the silent echoes of our forebears' experiences continue to resonate through generations. This book is a must-read for anyone who senses the invisible burdens of the past or works professionally in psychology, genealogy, or social work. Within these pages, you will discover: - The groundbreaking science behind the transmission of trauma across generations. - Insightful analysis of how historical and cultural contexts shape familial legacies. - Strategies for identifying and unraveling the complex webs of intergenerational trauma. “Ancestral Shadows” offers: - A comprehensive exploration of the physiological and psychological impacts of ancestral trauma. -Understanding how trauma is communicated within families and through societal structures. - Practical therapeutic approaches for healing and breaking the cycles of trauma. By reading this book, you will gain: - A deeper awareness of how your family's past influences your present and future. -Tools for fostering resilience and creating a positive legacy for the next generation. - A sense of empowerment to reshape your narrative and embrace a healing journey. Join the movement towards understanding and healing inherited family trauma. "Ancestral Shadows” is not just a book; it's a beacon of hope for those seeking to make peace with their history and forge a brighter path forward. Take the first step on this transformative journey today.

Download or read book Implementing Therapy Dog Teams in Partnership with Best Practices for Schools written by Gabrielle Matthew and published by Gabrielle Matthew. This book was released on 2024-08-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the profound impact of therapy dogs on student well-being and inclusivity with 'Implementing Therapy Dog Teams in Partnership with Schools'. This comprehensive guide offers practical strategies for integrating certified therapy dog teams into educational settings, enhancing the learning experience for students. Grounded in research and real-life case studies, this book goes beyond theory, providing actionable advice on how therapy dogs can creatively improve mental health, academic performance, peer relationships, and social skills. Their presence in schools fosters a positive atmosphere, boosting mood, confidence, and self-esteem while promoting self-regulation and reducing absenteeism. Addressing the increasing emotional health challenges among youth, this resource offers clear guidance on selecting, implementing, and evaluating therapy dog programs. It's structured for easy navigation, making it an essential tool for educators, dog handlers, and volunteers dedicated to creating supportive learning environments. Discover how therapy dogs, like Mac, can transform school communities, fostering connections and enriching the educational journey for every student.