Download or read book Rescue Swimmer Mindset written by Cody Wright and published by . This book was released on 2017-07-26 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coast Guard Helicopter Rescue Swimmer School is proud to consider itself among the hardest military trainings in the world. Graduating rescue swimmer school requires a balance of excellent physical strength and mental toughness. This book will provide a blueprint for developing your mental toughness. Coast Guard Rescue Swimmers are the nations most capable search and rescue assets. The Rescue Swimmer Mindset will uncover the essential character traits possesed by rescue swimmers, along with various physiological methods used by professional athletes to enhance their performance. While this book is designed mainly for future rescue swimmer candidates, many of the training methods and lessons can be applied to any endeavor, enjoy!
Download or read book The Hero Factory written by Stephen Ryan Gonzalez and published by Createspace Independent Publishing Platform. This book was released on 2016-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Relive the terror of falling out of the sky into pitch darkness. Could you hold your breath, preparing to smash into the sea blindly? Understand the trials of becoming an elite rescue specialist, while exuding the mindset of a quiet professional. Share in the brotherhood of the greatest love, with the men and women who lay their lives on the line, So Others May Live"--
Download or read book Brotherhood of the Fin written by Gerald R Hoover and published by Independently Published. This book was released on 2007-06-15 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an early age I craved adventure, that adrenaline rush. I found it when I joined the Coast Guard in 1986, near the beginning of the Helicopter Rescue Swimmer Program. I eagerly signed up for what many considered the impossible. And was welcomed and mentored by living legends like Larry Farmer, Scott Dyer, Jeff Tunks (and so many others). I was just an average kid, filled with raw emotion, flaws and anger. It was in this organization - this family - where I was molded, scolded, hardened and sharpened into the pointy end of a rescue spear. Rescue swimmers are few in number and I am proud to have spent my life's defining moments as a member of this fraternity. A fraternity known as the Brotherhood of the Fin. I wanted to share this book at a lower price and also make it available to Kindle Unlimited users, thus it has been re-released via Amazon KDP publishing. Other books: A Shack on a Beach Somewhere, A How-To Guide - Non-fiction The Committee Wars - Young adult, dystopian fiction, first in a series. Excerpts were featured in Tom McCarthy's book, The Greatest Coast Guard Rescue Stories Ever Told. Here's what others have said: From Goodreads: "....This is an exciting book for anyone who enjoys real-life "human being vs. nature" stories. I was on the edge of my seat numerous times. I enjoyed learning about the Coast Guard rescue swimmer program and what it was like to be involved in rescue efforts following Hurricane Katrina. The author's voice is engaging -- his dauntless and somewhat swashbuckling personality really comes through. The Coasties in this book descend into raging storms and life-threatening situations, where they tell terrified victims, "Don't worry, we do this all the time." According to Hoover, the number-one job requirement is to "rather die than fail." From Amazon:: "...Amazing, true stories, of US Coast Guard rescue swimmers / heroes.... Couldn't put down this book....scary, heroic....very well written. You men & women are a very special "breed" and we (US citizens) can't / don't thank you enough for your service!! These are the details you never see or read about in the news to know what really goes on at the scene of such incidents. Fast read...different story & different heroes in each chapter. Highly recommended!"
Download or read book Coast Guard Rescue Swimmer written by Nick Gordon and published by Bellwether Media. This book was released on 2011-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful storm has capsized several boats off the coast. Helicopters show up to rescue people who have fallen into the sea. A few Coast Guard rescue swimmers leap from the helicopters into the water. It will be up to them to save the lives of the struggling victims. Coast Guard rescue swimmers must brave storms and risk drowning to save others. This book shows readers the rigorous training they must endure to handle this dangerous job.
Download or read book Search and rescue Swimmers written by Laura La Bella and published by The Rosen Publishing Group, Inc. This book was released on 2008-08-15 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes search-and-rescue swimming operations as a profession, detailing its history, the education and training required, and the dangers involved with the field.
Download or read book The Chill written by Scott Carson and published by Simon and Schuster. This book was released on 2023-02-07 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supernatural force—set in motion a century ago—threatens to devastate New York City in this spine-tingling national bestseller that “grips from the first page” (Stephen King, #1 New York Times bestselling author). Far upstate, in New York’s ancient forests, a drowned village lays beneath the dark, still waters of the Chilewaukee reservoir. Early in the 20th century, the town was destroyed for the greater good: bringing water to the millions living downstate. Or at least that’s what the politicians from Manhattan insisted at the time. The local families, settled there since America’s founding, were forced from their land, but some didn’t leave… Now, a century later, the repercussions of human arrogance are finally making themselves known. An inspector assigned to oversee the dam, dangerously neglected for decades, witnesses something inexplicable. It turns out that more than the village was left behind in the waters of the Chill when it was abandoned. A dark prophecy remained, too, and the time has come for it to be fulfilled—for sacrifices must be made. And as the dark waters begin to inexorably rise, the demand for a fresh sacrifice emerges from the deep. Unputdownable and suspenseful, “The Chill is an eerie dive into the murky depths of the supernatural. A story that has you looking back over your shoulder on every page” (Michael Connelly, #1 New York Times bestselling author).
Download or read book Calm in the Chaos written by Brian Dickinson and published by Lyons Press. This book was released on 2024 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an elite Navy rescue swimmer comes this insider perspective on what it takes to survive some of the most dangerous situations imaginable -- and how the lessons learned can help overcome other momentous challenges. Brian Dickinson, famously known for having climbed down Mt. Everest while completely snow blind, is often asked how he managed the incredible feat. He has always attributed it to his faith and to his U.S. Navy Search and Rescue Training, which taught him how to remain calm in moments of chaos. For the first time, Brian takes an in-depth look at the training that saved his life and the missions--both his and others'--where these skills were put to the test to save other people. Over two decades after being honorably discharged from the Navy, Brian is compelled to share his unique military training and experiences. He believes that sharing the training that he received to overcome adversity in the most extreme scenarios can help others to overcome their own personal Everest. Even beyond mountaineering, the military training has rewired Brian's ability to navigate difficult business, financial, health, and relationship challenges. With the chaos of the world continuing to expand, these stories from U.S. Navy rescue swimmers provide a fresh perspective on what it takes to survive some of the most dangerous situations, and how that shapes the rest of a person's life.
Download or read book Helicopter Rescue Swimmer Manual written by and published by . This book was released on 2000 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Life and Death at Cape Disappointment written by Christopher J. D'Amelio and published by Rowman & Littlefield. This book was released on 2021-05-01 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ocean is one of the few untamed places on earth—unpredictable and unsympathetic to the lives lost there. For this reason, people remain fascinated by its tides, currents, and mysteries. Life and Death at Cape Disappointment is Christopher J. D'Amelio's first-hand account of life as a surfman at one of the Coast Guard’s most dangerous stations. Cape Disappointment is one of the most notorious Coast Guard units on the Pacific Coast. Its area of responsibility is referred to as the “Graveyard of the Pacific.” This book focuses on five of the most significant search and rescue cases during D'Amelio's tour and how such work affected him and his colleagues mentally and physically. It’s armchair entertainment for those enthralled by the ocean.
Download or read book The Swimmer s Mind Mastering the Mental Side of Swimming written by Will Jonathan and published by . This book was released on 2018-11-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're in the pursuit of excellence and success as a swimmer. At the end of the day, it's not physical talent, physical skill, or physical ability that's going to make the difference. What makes the difference is mindset, mentality, and attitude. What separates good swimmers from great swimmers is the mental side of the sport. This book is designed to help swimmers such as yourself to develop the mental strength and emotional resilience necessary to think strong, feel confident, swim fast, and be your best. To do that, The Swimmer's Mind contains 320 pages of the same strategies and methodologies I use when working with my individual clients and NCAA D1 Nationally-Ranked Swim Programs which have produced proven results and success at the Age-Group, National, NCAA, and International level. Readers will learn how to master the core aspects of the mental side of swimming such as how to be confident, how to eliminate nerves, how to create a strong racing mindset, and much, much more. If you're only focused on the physical side of the sport and not currently working to improve your mind for swimming, then you're neglecting the most important tool you have as a swimmer.
Download or read book Blind Descent written by Brian Dickinson and published by Tyndale House Publishers, Inc.. This book was released on 2014 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Former Navy rescue swimmer Brian Dickinson was roughly 1,000 feet from the summit of Mount Everest ... when his Sherpa became ill and had to turn back, leaving Brian with a difficult decision: should he continue to push for the summit, or head back down the mountain? After carefully weighing the options, Brian decided to continue toward the summit ... Four hours later, Brian solo-summited the highest peak in the world, but the celebration was short-lived ... Suddenly, his vision became blurry, his eyes started to burn, and within seconds, he was rendered almost completely blind"--Amazon.com.
Download or read book The Complete Guide to Navy Seal Fitness written by Stewart Smith and published by . This book was released on 2004 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a variety of exercises and techniques used by the elite Navy SEALs.
Download or read book Sharks and Daisies written by George Cavallo and published by . This book was released on 2023-06-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: George Cavallo's book, Sharks and Daisies, is a powerful and captivating memoir that offers readers a glimpse into the life of a Coast Guard rescue swimmer. Cavallo's experiences are a testament to the bravery and selflessness of the men and women who risk their lives to save others, day in and day out
Download or read book Dover Solo written by Marcia Cleveland and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Grit Factor written by Shannon Huffman Polson and published by Harvard Business Press. This book was released on 2020-08-18 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take for women to succeed in a male-dominated world? The Grit Factor. At age nineteen, Shannon Huffman Polson became the youngest woman ever to climb Denali, the highest mountain in North America. She went on to reach the summits of Mt. Rainier and Mt. Kilimanjaro and spent more than a decade traveling the world. Yet it was during her experience serving as one of the Army's first female attack helicopter pilots, and eventually leading an Apache flight platoon on deployment to Bosnia-Herzegovina, that she learned the lessons of leadership that forever changed her life. Where did these insights come from? From her own crucibles of experience—and from other women. In writing The Grit Factor, Polson made it her mission to connect with an elite pack of tough, impressive female iconoclasts who shared with her their candid stories of combat and career. This slate of decorated leaders includes Heather Penney, one of the first female F-16 pilots, who was put on a suicide mission for 9/11; General Ann Dunwoody, the first female four-star general in the Army; Amy McGrath, the first female Marine to fly the F/A-18 in combat and a 2020 candidate for the US Senate—and dozens of other unstoppable women who got there first, including Polson herself. These women led at the highest levels in the most complicated, challenging, and male-dominated organization in the world. Now, in the post–#MeToo era, when positive role models of women leading are needed as never before, Polson brings these voices together, sharing her own life lessons and theirs with storytelling flair, keen insight, and incisive analysis of current research. With its gripping narrative and relatable takeaways, The Grit Factor is both inspiring and pragmatic, a book that will energize and enlighten current and aspiring leaders everywhere—whether male or female.
Download or read book Switch written by Chip Heath and published by Crown Currency. This book was released on 2010-02-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Download or read book Deadliest Sea written by Kalee Thompson and published by Harper Collins. This book was released on 2011-06-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soon after 2:00 a.m. on Easter morning 2008, the fishing trawler Alaska Ranger began taking on water in the middle of the frigid Bering Sea. While the first mate broadcast Mayday calls to a remote Coast Guard station more than eight hundred miles away, the men on the ship’s icy deck scrambled to inflate life rafts and activate beacon lights. By 4:30 a.m., most of the forty-seven crew members were in the water. Many knew that if they weren’t rescued soon, they would drown or freeze to death. Two Coast Guard helicopter rescue teams were woken up in the middle of the night to save the crew of the Alaska Ranger. Many of the men thought the mission would be routine. They were wrong. The helicopter teams battled snow squalls, enormous swells, and gale-force winds as they tried to fulfill one guiding principle: save as many as possible. Deadliest Sea is a daring and mesmerizing adventure tale that chronicles the power of nature against man. Veteran journalist Kalee Thompson recounts the harrowing stories of both the rescuers and the rescued while paying tribute to the courage, tenacity, and skill of the dedicated people who risk their lives for the lives of others.
