Download or read book An African American Coloring Book for Girls with Positive Affirmations written by Merry Press and published by . This book was released on 2020-05-30 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for an inspirational coloring book for your little girls? Look no further! This lovely book contains the following... 24 beautiful illustrations featuring black and brown girls with different hairstyles Each page contains a positive affirmation such as "I am confident", "My hair is fabulous" & "Believe in yourself". Illustrations are printed on single sides to prevent any bleed issue Large size (8.5 x 11 inches) The coloring book goes well with multicultural crayons BONUS: 8 sets of mazes and word searches included! So what are you waiting for? Make sure to grab copies for your little girls today!

Download or read book Book of Self Love Affirmations written by Tonya Tko and published by . This book was released on 2019-03-04 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self Esteem For Dummies written by S. Renee Smith and published by John Wiley & Sons. This book was released on 2015-01-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book Dying to Be Me written by Anita Moorjani and published by Hay House, Inc. This book was released on 2022-03-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER! "I had the choice to come back ... or not. I chose to return when I realized that 'heaven' is a state, not a place" In this truly inspirational memoir, Anita Moorjani relates how, after fighting cancer for almost four years, her body began shutting down—overwhelmed by the malignant cells spreading throughout her system. As her organs failed, she entered into an extraordinary near-death experience where she realized her inherent worth . . . and the actual cause of her disease. Upon regaining consciousness, Anita found that her condition had improved so rapidly that she was released from the hospital within weeks—without a trace of cancer in her body! Within this enhanced e-book, Anita recounts—in words and on video—stories of her childhood in Hong Kong, her challenge to establish her career and find true love, as well as how she eventually ended up in that hospital bed where she defied all medical knowledge. In "Dying to Be Me," Anita Freely shares all she has learned about illness, healing, fear, "being love," and the true magnificence of each and every human being!

Download or read book The Book of Radical Answers written by Sonya Renee Taylor and published by Penguin. This book was released on 2023-10-24 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The go-to guide to growing up, rooted in radical self-love and body empowerment, by the NYT bestselling author of The Body Is Not an Apology. The Book of Radical Answers is a groundbreaking work of non-fiction by author and activist Sonya Renee Taylor that gives honest, empowering and age appropriate answers to real questions from young readers about health, sex, gender, race and justice. Steeped in joy and possibility, Taylor's writing assures kids that, as they mature, life will be fun, complicated, strange and wonderful, and most importantly, that they are amazing and have the ability to thrive with the inherent knowledge of their self-worth.

Download or read book Badass Black Girl Affirmations written by Jasmine Greene and published by Independently Published. This book was released on 2021-04-29 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It's no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be. Everything you desire or see in other people's lives can be yours with the power of affirmations. Oprah said it best "You can have it all. Just not all at once." In Badass Black Girl Affirmations, you will learn powerful sayings that will help you to: Start your day with positive thoughts and intentions Build a successful career and find your boss girl in the workplace Promote a healthy body and make fitness your friend Find amazing relationships and distance yourself from people pulling you down Love yourself exactly the way you are Create a mindset where money and wealth easily find you Eliminate trauma and fears that have been sabotaging your success Learn gratitude and become appreciative of everything that happens to you Relax at night, knowing you are creating a life you enjoy living. Yes, you can really have all these things, regardless of how hopeless you feel right now. It may take time, but if every day you tell yourself how amazing you are and that you can do it, trust me, you will believe it. As long as you commit to reading, your subconscious will take over, and these thoughts and ideas will become part of who you are. Are you ready to finally do something for yourself and change your life? Then scroll up and click the "buy now" button right now. Please Note: This book is best served as an audiobook. Please visit audible.com and search "Badass Black Girl Affirmations" to get the audio program.

Download or read book I Am written by Zondervan, and published by Zonderkidz. This book was released on 2019-09-03 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Filled with powerful affirmations, I Am reminds children of all the things they can love about themselves and what they have to offer the world. The playful illustrations by bestselling illustrator Judi Abbot showcase the way characteristics such as curiosity, beauty, bravery, and thankfulness can shine through in every child, even when he or she doesn’t realize it. With affirmations such as I am strong, I am kind, and I am smart, this board book will empower and create positive thoughts in little ones. I Am features whimsical animal illustrations that children will enjoy. The board book is a great gift for baby showers, birthdays, or any time you want to help instill self-confidence (and love!) within a child. The inspiring message of?I Am helps toddlers ages 0 to 4: Build a deep sense of confidence and self-esteem Understand how much they are loved Create a foundation of positivity and self-acceptance Provide positive, motivational affirmations that can be spoken again and again

Download or read book I Affirm Me written by Nyasha Williams and published by Running Press Kids. This book was released on 2023-12-05 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: This board book adaptation of the successful picture book, with 20k+ copies in print, is an empowering alphabet book of affirmations to inspire and remind Black children of their inner power, strength, and worth.​ ​ From A is for Afro, to J is for Justice, to R is for Rally, this alphabet book offers affirmations featuring Black children and role models to help children nurture and embrace their authentic selves and to enjoy the magic of childhood.

Download or read book A Good Kind of Trouble written by Lisa Moore Ramée and published by HarperCollins. This book was released on 2019-03-12 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: From debut author Lisa Moore Ramée comes this funny and big-hearted debut middle grade novel about friendship, family, and standing up for what’s right, perfect for fans of Angie Thomas’s The Hate U Give and the novels of Renée Watson and Jason Reynolds. Twelve-year-old Shayla is allergic to trouble. All she wants to do is to follow the rules. (Oh, and she’d also like to make it through seventh grade with her best friendships intact, learn to run track, and have a cute boy see past her giant forehead.) But in junior high, it’s like all the rules have changed. Now she’s suddenly questioning who her best friends are and some people at school are saying she’s not black enough. Wait, what? Shay’s sister, Hana, is involved in Black Lives Matter, but Shay doesn't think that's for her. After experiencing a powerful protest, though, Shay decides some rules are worth breaking. She starts wearing an armband to school in support of the Black Lives movement. Soon everyone is taking sides. And she is given an ultimatum. Shay is scared to do the wrong thing (and even more scared to do the right thing), but if she doesn't face her fear, she'll be forever tripping over the next hurdle. Now that’s trouble, for real. "Tensions are high over the trial of a police officer who shot an unarmed Black man. When the officer is set free, and Shay goes with her family to a silent protest, she starts to see that some trouble is worth making." (Publishers Weekly, "An Anti-Racist Children's and YA Reading List")

Download or read book Celebrate Your Feelings written by Lauren Rivers and published by Callisto Media, Inc.. This book was released on 2020-07-28 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to navigating emotional challenges during puberty for girls ages 8 to 12 Growing up means changes, and, during puberty, those changes can feel overwhelming. Celebrate Your Feelings is a puberty book for girls ages 8 to 12 that can help them understand themselves better—and deal with their ever-changing emotions, thoughts, moods, relationships, and more. This practical puberty book for girls is packed with powerful new ways to keep calm and feel good, like simple breathing techniques, practicing mindfulness, exercising, and self-care tips. Find out what it takes to connect with others and become the smart, strong, and confident young person you were meant to be. This empowering puberty book for girls includes: Awesome activities―Explore your feelings through guided exercises, quizzes, and prompts. Inclusive approach―This essential puberty book for girls is for you, no matter what kind of girl you are! Engaging images―Make learning fun with help from colorful illustrations for girls like you. Discover the power of creating a positive mindset in this puberty book for girls so you can tackle anything!

Download or read book I Love Being Me written by Mechal Renee Roe and published by Random House Books for Young Readers. This book was released on 2020-12-15 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate diversity and natural Black hair with this bright, joyful level 1 Step Into Reading book that will have girls everywhere repeating the book's chorus: "I love being me!" Girls will love seeing strong, happy reflections of themselves in this vibrant, rhyming, Step 1 reader about the joy of being a girl. Full of positive affirmations and bright scenes of girls enjoying their favorite activities, such as reading, soccer, cooking, swimming, and gardening, this easy reader promotes girls' self-esteem and smarts. Step 1 Readers feature big type and easy words for children who know the alphabet and are eager to begin reading. Rhyme and rhythmic text paired with picture clues help children decode the story. Look for all the books in the Happy Hair series: • Happy Hair • Cool Cuts • I'm Growing Great • Smart Sisters • I Am Born to Be Awesome! (Step Into Reading)

Download or read book Happy Hair written by Mechal Renee Roe and published by Hachette UK. This book was released on 2022-02-03 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gift book for girls showcases all kinds of beautiful Black hairstyles – from braids to pom-pom puffs. With simple affirmational text and wonderfully cute illustration from acclaimed creator Mechal Renee Roe, this is a great first reading title to promote positivity for girls everywhere.

Download or read book Get Over It written by Iyanla Vanzant and published by Hay House, Inc. This book was released on 2018-02-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today—as repeated attempts to "fix ourselves and our lives" fail—many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or "the fight to be right," criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them—what if it’s you? What if you need to "get over it"—and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think. In Get Over It! Iyanla offers a unique spiritual technology called "thought therapy," a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices. If you’re ready to break free of your ego’s resistance and willing to face yourself, willing to change, and willing to heal and grow—then now’s the time to Get Over It!

Download or read book Exhale written by Latoya Nicole and published by . This book was released on 2020-11-18 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail

Download or read book I Hope This Helps written by Nakeia Homer and published by Nakeia. This book was released on 2020-10-02 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the first person many aspiring women want to hear from every morning, a collection of curated quotes, poems, and indelible messages that will help you heal and grow, daily. Known for delivering "pep-talks you didn't know you needed," Nakeia lends her story, her wisdom, and her voice to women all over the world working, daily, to meet the next best version of themselves. "Don't let life cause you to believe that you can't be anyone other than who you were in the past. You can always begin again." I Hope This Helps is truth, warmth, conviction, and poetry for the soul- on every single page. Words to start your day- and words to help you sleep at night. Words to remind you who you are- and words to help you find out why you're here. This book of mini lessons will inspire the major breakthroughs you've been waiting for. "You can have the desires of your heart, but you gotta heal first." I hope this helps...

Download or read book Untigering written by Iris Chen and published by . This book was released on 2021-03-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peaceful parenting is hard enough for the average parent. Imagine trying to do it when you have the instincts of a tiger mother. In Untigering, Iris Chen shares her journey of leaving behind authoritarian tiger parenting to embrace a respectful, relational way of raising children. As a Chinese American mom, she draws from her experiences of living in both North America and Asia and offers insights and practices to:?Heal from your childhood wounds?Change your beliefs about yourself and your children?Parent through connection instead of control?Redefine your understanding of success?Navigate and challenge cultural norms Iris calls for a radical shift from parenting that is rooted in power to one that is grounded in partnership, but she does so with humor, humility, and empathy. This book is her invitation to you to begin your own journey of transformation as a parent.