Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Download or read book Innercise written by John Assaraf and published by Waterside Productions. This book was released on 2018-09-25 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "If you really have so much potential...why are you NOT using all of it? The latest brain science delivers the answers you need to break free and unlock the hidden power of your subconscious mind, so you earn more, live more, and achieve more than ever before. By using the latest technologies and evidence-based training techniques, you can release years of old programming, limiting beliefs and habits that keep you stuck achieving the same results over and over again. Discover powerful brain-based techniques that elite athletes, Navy SEALs, CEOs, and astronauts use to upgrade their mindset, focus, and emotional fortitude!" --

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Download or read book Make Your Bed written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2017-04-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

Download or read book Living Well Spending Less written by Ruth Soukup and published by HarperChristian + ORM. This book was released on 2014-12-30 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries

Download or read book A Setback Is a Setup for a Comeback written by Willie Jolley and published by Macmillan. This book was released on 1999-10-12 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to turn moments of doubt into triumphs, this book offers strategies for seizing the moment, taking control of one's destiny, and focusing on dreams.

Download or read book Find Your Why written by Simon Sinek and published by Penguin. This book was released on 2017-09-05 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start With Why has led millions of readers to rethink everything they do – in their personal lives, their careers and their organizations. Now Find Your Why picks up where Start With Why left off. It shows you how to apply Simon Sinek’s powerful insights so that you can find more inspiration at work -- and in turn inspire those around you. I believe fulfillment is a right and not a privilege. We are all entitled to wake up in the morning inspired to go to work, feel safe when we’re there and return home fulfilled at the end of the day. Achieving that fulfillment starts with understanding exactly WHY we do what we do. As Start With Why has spread around the world, countless readers have asked me the same question: How can I apply Start With Why to my career, team, company or nonprofit? Along with two of my colleagues, Peter Docker and David Mead, I created this hands-on, step-by-step guide to help you find your WHY. With detailed exercises, illustrations, and action steps for every stage of the process, Find Your Why can help you address many important concerns, including: * What if my WHY sounds just like my competitor’s? * Can I have more than one WHY? * If my work doesn’t match my WHY, what should I do? * What if my team can’t agree on our WHY? Whether you've just started your first job, are leading a team, or are CEO of your own company, the exercises in this book will help guide you on a path to long-term success and fulfillment, for both you and your colleagues. Thank you for joining us as we work together to build a world in which more people start with WHY. Inspire on! -- Simon

Download or read book Becoming a Writer written by Dorothea Brande and published by BEYOND BOOKS HUB. This book was released on 2024-07-28 with total page 8 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your writing potential with Dorothea Brande's classic guide, "Becoming a Writer." This book provides aspiring writers with essential tools and techniques to develop their craft and cultivate a disciplined writing habit. Brande's practical advice and inspirational insights will empower you to overcome creative blocks and bring your literary dreams to life. Start your journey towards becoming a confident and successful writer today.

Download or read book It s Your Life Live BIG written by Josh Hinds and published by Destiny Image Publishers. This book was released on 2012-06-19 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's Your Life, Live BIG! It's Your Life, Live Big is the inspiring, true story of how Josh Hinds overcame Tourette’s and other challenges to become a successful motivational speaker, entrepreneur, and pioneer of personal development on the internet. From a learning disability to a reversal of his family’s fortune, Josh’s journey in life was filled with one obstacle after another. But by learning to see past the adversity and focus on a vision of what life could be, he overcame those hurdles to enjoy success. Josh now shares his experience with audiences in person and around the world to inspire them that they, too, can Live BIG!

Download or read book Time to Start written by Danny Hile and published by Danny Hile. This book was released on 2022-04-29 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you don’t build your dream, someone will hire you to build theirs.” -Tony Gaskins Have you always wanted to start your own business or side project but you can never find the time? You’re not alone. I have been fortunate to meet hundreds of business owners, managers, executives and workers who have one thing in common. Most of them have a secret passion or side project but they can never find the time to work on it. We all have 24 hours in a day, yet we struggle to find any spare. We live in the most resourceful period in history, yet we struggle to achieve our goals. Ask yourself the following questions: · Do you have a dream or goal, which you never find time for? · Do you feel overwhelmed having so much to do? · Do you have trouble deciding; even the little things? · Are you finding it difficult to stay focused? · Do you feel lost or as if you don’t control your time? What would you start if you had two more hours today? Would you write your book, start your own blog, start your own part time business or start learning a new skill? In this book, you will learn there is plenty of time to work on your goals. You will learn how to take back control of your time and your life by following a simple, step-by-step plan. Whatever you want to pursue, if you need more time this book is for you!

Download or read book Out of Reach But in Sight written by Andrew Lacivita and published by Createspace Independent Publishing Platform. This book was released on 2014-01-20 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people achieve great heights in life while others struggle? It's not just luck; luck only takes you so far. It's not just hard work; many people work diligently their entire lives and never attain their goals. So what's the secret to success and happiness? Recruitment consultant, author, and inspirational speaker Andrew LaCivita believes there's no single path to success. Ask fifty successful people their secret and you'll get fifty different answers, none of which might work for you. Those same fifty people, however, have something in common. They understand the importance of identifying, analyzing, setting, and achieving their goals. They don't just enjoy accomplishing goals-they enjoy the journey toward accomplishment. Out of Reach but in Sight is based on a speech LaCivita made to a three-hundred-member audience on the importance of proper goal-setting for achievements and happiness. Once you know the formula for setting and achieving goals, you can develop your own, unique path to success.

Download or read book How to Fail at Almost Everything and Still Win Big written by Scott Adams and published by Scott Adams, Inc.. This book was released on 2023-08-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World’s Most Influential Book on Personal Success The bestselling classic that made Systems Over Goals, Talent Stacking, and Passion Is Overrated universal success advice has been reborn. Once in a generation, a book revolutionizes its category and becomes the preeminent reference that all subsequent books on the topic must pay homage to, in name or in spirit. How to Fail at Almost Everything and Still Win Big by Scott Adams, creator of Dilbert, is such a book for the field of personal success. A contrarian pundit and persuasion expert in a class of his own, Adams has reached hundreds of millions directly and indirectly through the 2013 first edition’s straightforward yet counterintuitive advice—to invite failure in, embrace it, then pick its pocket. The second edition of How to Fail is a tighter, updated version, by popular demand. Yet new and returning readers alike will find the same candor, humor, and timeless wisdom on productivity, career growth, health and fitness, and entrepreneurial success as the original classic. How to Fail at Almost Everything and Still Win Big, Second Edition is the essential read (or re-read) for anyone who wants to find a unique path to personal victory—and make luck find you in whatever you do.

Download or read book Success Wealth and Happiness written by Gary Henson and published by AuthorHouse. This book was released on 2013-07-05 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you unsatisfied with your current position in life? Is there is something you absolutely, positively must have out of your lifesomething youre not currently achieving? If so, what can you do now to get there? In Success, Wealth, and Happiness, author Gary Henson offers ten principles that can open your eyes, mind, thoughts, attitude, and belief system to a successful, wealthy, and happy you. He provides suggestions and advice to help you crystallize your thinking; develop a sincere desire and set specific goals; create an intense inner drive to achieve those goals; dedicate yourself to fulfilling the goals with enthusiasm and vigorous persistence; develop a definite plan for reaching your goals and set a deadline; assume complete and supreme confidence and faith in yourself and your plan; thrive on self-discipline; create and master an undying determination to succeed and constantly evaluate the progress toward your goals; expect success and mastermind your success to wealth; and set a course of action now. This guide can help you find self-confidence, think positive thoughts, and set solid goals on your way to a bright and happy future.

Download or read book Win the Day written by Mark Batterson and published by Multnomah. This book was released on 2023-02-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Chase the Lion reveals seven powerful habits that can help you tackle God-sized goals by turning yesterday’s regrets and tomorrow’s anxieties into fuel for a better today. “This book will change the trajectory of your life.”—John Maxwell, #1 New York Times bestselling author, entrepreneur, and leadership expert Too many people delay, downsize, or shrug off their dreams just because they don’t know where to start, but playing it safe doesn’t account for the massive cost of a life not fully lived. Win the Day is the jump-start you need to go after your goals, one day at a time. You’ll discover how to: 1. Flip the Script: If you want to change your life, start by changing your story. 2. Kiss the Wave: The obstacle is not the enemy; the obstacle is the way. 3. Eat the Frog: If you want God to do the super, you’ve got to do the natural. 4. Fly the Kite: How you do anything is how you’ll do everything. 5. Cut the Rope: Playing it safe is risky. 6. Wind the Clock: Time is measured in minutes; life is measured in moments. 7. Seed the Clouds: Sow today what you want to see tomorrow. As Batterson unpacks each of these daily habits, you’ll see how simple it is to pursue them with focus and dedication—not someday down the road, but now. Transform your perspective of a single day and you’ll discover the potential waiting to be grasped at the beginning of each new sunrise.

Download or read book Spiritual Activism written by Wanda Krause and published by Turning Stone Press. This book was released on 2013-12-06 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Steve Jobs and others like him teach us about a higher or inner knowledge and about the use of spiritual keys for success. These keys work because they are linked to universal laws that govern our universe regardless of whether we choose to learn and live by them or not. Our actions all have consequences. People who choose to recognize the consequence of success use keys governed by basic physics. They consciously choose actions according to notions of principles. Wanda Krause calls people who have learned these keys or principles, and actively use them, spiritual activists. In her book, Spiritual Activism: Keys for Personal and Political Success, Krause provides 12 keys for success that include principles taught by mystics and are grounded in physical laws of the universe. Through observations, interviews, and direct participation with hundreds of activists over a 12-year period, she has found their challenges are becoming more and more complex, yet they are still able to discover keys to success no matter what country they are in, the various aspects of the culture around them, or the particular challenges they face. Krause presents ten activists’ stories to show how they achieve real success. Themes include overcoming personal challenges, such as substance abuse or cancer, creating true miracles, entrepreneurship, service after a life of abandonment, post-war peace, politics around new environmental threats, terrorism, politics around nuclear programs, lessons from the Arab Spring, compassionate justice and a new world economic system. The activists provide awareness of their concerns while they provide guidance and examples using spiritual keys. For Krause, whether struggles are considered personal or political they are all embedded in power dynamics that must be transformed, and it is her belief that spiritual activism is the only sustainable way forward. It is important to note not all of those she identifies in her book as spiritual activists affirm a religious belief – some are atheists, some are agnostic – the important message here is these are imperfect beings that truly align their goals with conscious duty and purpose with a strong inner calling and principled action. Spiritual Activism offers the essential keys to success, with success defined as achieving all that is going to help readers live with purpose. These 12 keys include: Living Your Purpose Spiritual Intelligence Energy Vibrations Interdependence The Law of Attraction Purification Developing Your Whole Self Beliefs of the Mind The Law of Love Intention for Manifestation Prayer Faith in the Divine Readers will easily identify with the spiritual activists in Krause’s book; there is nothing otherworldly or extraordinary about them other than their chosen commitment to lead a life filled with meaning and, as a result, they are helping to change the world for the betterment of everyone.

Download or read book The Guide to ADHD Coaching written by Alan R. Graham and published by Motivational Press LLC. This book was released on 2018-09-20 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: