Download or read book Reliving the Past to Release the Present written by Leo Whyte and published by . This book was released on 2017 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book When the Past Is Present written by David Richo and published by Shambhala Publications. This book was released on 2008-07-22 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular author of How to Be an Adult in Relationships reveals how past trauma can negatively impact our present-day relationships—and offers guidance on what to do about it We all have a tendency to transfer potent feelings, needs, expectations, and beliefs from childhood or from former relationships onto the people in our daily lives, whether they are our intimate partners, friends, or acquaintances. When the Past Is Present helps us to become more aware of the ways we slip into the past so that we can identify our emotional baggage and take steps to unpack it and put it where it belongs. Drawing on decades of experience as a psychotherapist, Richo helps readers to: • Understand how the wounds of childhood become exposed in adult relationships—and why this is a gift • Identify and heal the emotional wounds we carry over from the past so that they won’t sabotage present-day relationships • Recognize how strong attractions and aversions to people in the present can be signals of our own unfinished business • Use mindfulness to stay in the present moment and cultivate authentic intimacy Full of practical guidance, When the Past is Present will teach you how to free yourself from old wounds and destructive behavioral partners so you can foster healthier, happier relationships.
Download or read book Reliving the Past to Release the Present written by Leo Lafferty-Whyte and published by Independently Published. This book was released on 2017-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leo seems to be a cheery successful man. He has risen to a senior management level in his career at a relatively young age, has a happy family life and hobbies. What people don't know is the darkness that torments him every day underneath it all.This is a chronological collection of traumatic memories from Leo's young to middle aged life in north east Scotland. At the end of each section Leo writes a letter to himself at that time with the intent of helping himself look at things differently. He also provides key reflections and lessons learned that are applicable to anyone in similar situations. Please note that these situations and memories may be distressing for some.Not intended as a self-help book per se but instead a light in the tunnel for those in darkness themselves. Showing that you are not alone, others have been there too and providing some words of perspective in the letters. A great source of inspiration for anyone looking to perform a similar exercise themselves or are looking to learn life lessons from others and prevent them making the same mistakes.Also an ideal text for students, councillors, GPs and mental health professionals looking for real life examples of patient problems.
Download or read book When Your Past Is Hurting Your Present written by Sue Augustine and published by Harvest House Publishers. This book was released on 2005-08-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling author Sue Augustine leads the reader along a clear, manageable path to reconciliation with a painful past. Relying on biblical principles and using her own heart-rending story, she points the way to a future full of hope. With compassion and empathy--and plenty of "telling-on-herself" humor--she shows readers how to... Identify, release, and change how they respond to the past Overcome the "victim" mentality Set goals for the future with passion and purpose Fears will be conquered and dreams renewed for those seeking to cut loose the baggage of the long ago. A must-read for anyone struggling with a difficult past that is harming their present and crippling their future.
Download or read book Passed and Present written by Allison Gilbert and published by Seal Press. This book was released on 2016-04-12 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Passed and Present is a one-of-a-kind guide for discovering creative and meaningful ways to keep the memory of loved ones alive. Inspiring and imaginative, this bona fide "how-to” manual teaches us how to remember those we miss most, no matter how long they’ve been gone. Passed and Present is not about sadness and grieving. It is about happiness and remembering. It is possible to look forward, to live a rich and joyful life, while keeping the memory of loved ones alive. This much-needed, easy-to-use roadmap shares 85 imaginative ways to celebrate and honor family and friends we never want to forget. Chapter topics include: Repurpose With Purpose: Ideas for transforming objects and heirlooms. Discover ways to reimagine photographs, jewelry, clothing, letters, recipes, and virtually any inherited item or memento. Use Technology: Strategies for your daily, digital life. Opportunities for using computers, scanners, printers, apps, mobile devices, and websites. Not Just Holidays: Tips for remembrance any time of year, day or night, whenever you feel that pull, be it a loved one’s birthday, an anniversary, or just a moment when a memory catches you by surprise. Monthly Guide: Christmas, Thanksgiving, Mother’s Day, Father’s Day, and other special times of year present unique challenges and opportunities. This chapter provides exciting ideas for making the most of them while keeping your loved one’s memory alive. Places to Go: Destinations around the world where reflecting and honoring loved ones is a communal activity. This concept is called Commemorative Travel. Also included are suggestions for incorporating aspects of these foreign traditions into your practices at home. Being proactive about remembering loved ones has a powerful and unexpected benefit: it can make you happier. The more we incorporate memories into our year-round lives as opposed to sectioning them off to a particular time of year, the more we can embrace the people who have passed, and all that’s good and fulfilling in our present. With beautiful illustrations throughout by artist Jennifer Orkin Lewis,Passed and Present also includes an introduction by Hope Edelman, bestselling author of Motherless Daughters.
Download or read book How to Hang a Witch written by Adriana Mather and published by Ember. This book was released on 2017-09-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller! It’s the Salem Witch Trials meets Mean Girls in this New York Times bestselling novel from one of the descendants of Cotton Mather, where the trials of high school start to feel like a modern-day witch hunt for a teen with all the wrong connections to Salem’s past. Salem, Massachusetts, is the site of the infamous witch trials and the new home of Samantha Mather. Recently transplanted from New York City, Sam and her stepmother are not exactly welcomed with open arms. Sam is the descendant of Cotton Mather, one of the men responsible for those trials—and almost immediately, she becomes the enemy of a group of girls who call themselves the Descendants. And guess who their ancestors were? If dealing with that weren’t enough, Sam also comes face to face with a real, live (well, technically dead) ghost. A handsome, angry ghost who wants Sam to stop touching his stuff. But soon Sam discovers she is at the center of a centuries-old curse affecting anyone with ties to the trials. Sam must come to terms with the ghost and find a way to work with the Descendants to stop a deadly cycle that has been going on since the first accused witch was hanged. If any town should have learned its lesson, it’s Salem. But history may be about to repeat itself. “It’s like Mean Girls meets history class in the best possible way.” —Seventeen Magazine “Mather shines a light on the lessons the Salem Witch Trials can teach us about modern-day bullying—and what we can do about it.” —Bustle “Strikes a careful balance of creepy, fun, and thoughtful.” —NPR I am utterly addicted to Mather’s electric debut. It keeps you on the edge of your seat, twisting and turning with ghosts, witches, an ancient curse, and—sigh—romance. It’s beautiful. Haunting. The characters are vivid and real. I. Could. Not. Put. It. Down.” —Jennifer Niven, bestselling author of All the Bright Places
Download or read book Haunting the Deep written by Adriana Mather and published by Ember. This book was released on 2018-12-11 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The delicious horror of Ransom Riggs and the sass of Mean Girls meets Titanic in this follow-up to the #1 New York Times bestseller How to Hang a Witch, in which a contemporary teen finds herself a passenger on the famous “ship of dreams”—a story made all the more fascinating because the author’s own relatives survived the doomed voyage. Samantha Mather knew her family’s connection to the infamous Salem Witch Trials might pose obstacles to an active social life. But having survived one curse, she never thought she’d find herself at the center of a new one. This time, Sam is having recurring dreams about the Titanic . . . where she’s been walking the deck with first-class passengers, like her aunt and uncle. Meanwhile, in Sam’s waking life, strange missives from the Titanic have been finding their way to her, along with haunting visions of people who went down with the ship. Ultimately, Sam and the Descendants, along with some help from heartthrob Elijah, must unravel who is behind the spell that is drawing her ever further into the dream ship . . . and closer to sharing the same grim fate as its ghostly passengers. Praise for How to Hang a Witch: “It’s like Mean Girls meets history class in the best possible way.” —Seventeen “Mather shines a light on the lessons the Salem Witch Trials can teach us about modern-day bullying—and what we can do about it.” —Bustle.com “Strikes a careful balance of creepy, fun, and thoughtful.” —NPR “I am utterly addicted to Adriana Mather’s electric debut. It keeps you on the edge of your seat, twisting and turning with ghosts, witches, an ancient curse, and—sigh—romance. It’s beautiful. Haunting. The characters are vivid and real. I. Could. Not. Put. It. Down.” —Jennifer Niven, bestselling author of All the Bright Places
Download or read book The Five Things We Cannot Change written by David Richo and published by Shambhala Publications. This book was released on 2006-06-13 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A lucid, thought-provoking, and illuminating” guide to finding fulfillment and “fluid acceptance of life as it is” (Martha Beck, life coach and New York Times–bestselling author) Why is it that, despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change—the unavoidable “givens” of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time. Richo shows us that by dropping our deep-seated resistance to these givens, we can find liberation and discover the true richness that life has to offer. Blending Western psychology and Eastern spirituality, and including practical exercises, Richo shows us how to open up to our lives—including what is frightening, painful, or disappointing—and discover our greatest gifts.
Download or read book Reliving Past Lives The Evidence Under Hypnosis written by Helen Wambach and published by White Crow Books. This book was released on 2021-04-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Reliving Past Lives, psychologist Helen Wambach, PhD, shares the fascinating results of her large-scale past-life group hypnotherapy sessions. In an effort to rule out false memory, fantasy and wishful thinking often associated with past life hypnosis, Wambach devised a protocol where she chose time-specific periods from 2000 BC to the twentieth century and asked respondents where they were and what they were doing during that specific period. Race, social class, occupation, types of money used and gender were all explored. Mundane questions were asked such as: "What types of utensils are being used?" "Describe weaving techniques that are being used." "What foodstuffs are commonly in use during this time?" "What color is the brickwork of the houses?" As expected, when taken to a specific period some respondents reported experiences while others reported nothing, prompting the question, did they report nothing because they were between lives? Wambach reasoned that if she asked a large number of subjects questions about a specific time and place and received a sizable percentage of similar answers from subjects who weren't consciously aware of the information they were reporting, that was something worth investigating further. Together with her book, Life before Life, the data is compelling reading for anyone pondering the validity of reincarnation and life beyond physical death.
Download or read book The Relive Box and Other Stories written by T.C. Boyle and published by HarperCollins. This book was released on 2017-10-03 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: While T.C. Boyle is known as one of our greatest American novelists, he is also an acknowledged master of the short story and is perhaps at his funniest, his most moving, and his most surprising in the short form. In The Relive Box, Boyle's sharp wit and rich imagination combine with a penetrating social consciousness to produce raucous, poignant, and expansive short stories defined by an inimitable voice. From the collection's title story, featuring a Halcom X1520 Relive Box that allows users to experience anew almost any moment from their past to "The Five-Pound Burrito," the tale of a man aiming to build the biggest burrito in town, the twelve stories in this collection speak to the humor, the pathos, and the struggle that is part of being human while relishing the whimsy of wordplay and the power of a story well told. In stories that span a variety of styles and genres, Boyle addresses the enduring concerns of the human mind and heart while taking on timely social concerns. The Relive Box is an exuberant, linguistically dazzling effort from a "vibrant sensibility fully engaged with American society." (The New York Times)
Download or read book Invisible Monsters A Novel written by Chuck Palahniuk and published by W. W. Norton & Company. This book was released on 2011-03-21 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A harrowing, perverse, laugh-aloud funny rocket ride of catastrophes…Gutsy, terse and cunning, Invisible Monsters may emerge as Palahniuk’s strongest book." —Greg Berkman, Seattle Times She’s a fashion model who has everything: a boyfriend, a career, a loyal best friend. But when a sudden freeway "accident" leaves her disfigured and incapable of speech, she goes from being the beautiful center of attention to being an invisible monster, so hideous that no one will acknowledge she exists. Enter Brandy Alexander, Queen Supreme, one operation away from becoming a real woman, who will teach her that reinventing yourself means erasing your past and making up something better. And that salvation hides in the last places you’ll ever want to look.
Download or read book Cringeworthy written by Melissa Dahl and published by Penguin. This book was released on 2018 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the ways that embracing socially awkward situations, even when they lead to embarrassment and self-conciousness, also provide the opportunity to test oneself and to recognize how people are connected to each other.
Download or read book The Time Cure written by Philip Zimbardo and published by John Wiley & Sons. This book was released on 2012-10-23 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his landmark book, The Time Paradox, internationally known psychologist Philip Zimbardo showed that we can transform the way we think about our past, present, and future to attain greater success in work and in life. Now, in The Time Cure, Zimbardo has teamed with clinicians Richard and Rosemary Sword to reveal a groundbreaking approach that helps those living with post-traumatic stress disorder (PTSD) to shift their time perspectives and move beyond the traumatic past toward a more positive future. Time Perspective Therapy switches the focus from past to present, from negative to positive, clearing the pathway for the best yet to come: the future. It helps PTSD sufferers pull their feet out of the quicksand of past traumas and step firmly on the solid ground of the present, allowing them to take a step forward into a brighter future. Rather than viewing PTSD as a mental illness the authors see it as a mental injury—a normal reaction to traumatic events—and offer those suffering from PTSD the healing balm of hope. The Time Cure lays out the step-by-step process of Time Perspective Therapy, which has proven effective for a wide range of individuals, from veterans to survivors of abuse, accidents, assault, and neglect. Rooted in psychological research, the book also includes a wealth of vivid and inspiring stories from real-life PTSD sufferers—effective for individuals seeking self-help, their loved ones, therapists and counselors, or anyone who wants to move forward to a brighter future.
Download or read book Reliving the Passion written by Walter Wangerin, Jr. and published by Zondervan. This book was released on 1992 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: These imaginary reenactments follow the story of the death and resurrection of Jesus from the time the chief priests plotted to kill Him to His glorious resurrection from the dead, allowing readers to re-experience the Passion--or perhaps see it fully for the first time.
Download or read book Medievalisms written by Tison Pugh and published by Routledge. This book was released on 2012-11-12 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: From King Arthur and Robin Hood, through to video games and jousting-themed restaurants, medieval culture continues to surround us and has retained a strong influence on literature and culture throughout the ages. This fascinating and illuminating guide is written by two of the leading contemporary scholars of medieval literature, and explores: The influence of medieval cultural concepts on literature and film, including key authors such as Shakespeare, Tennyson, and Mark Twain The continued appeal of medieval cultural figures such as Dante, King Arthur, and Robin Hood The influence of the medieval on such varied disciplines such as politics, music, children’s literature, and art. Contemporary efforts to relive the Middle Ages. Medievalisms: Making the Past in the Present surveys the critical field and sets the boundaries for future study, providing an essential background for literary study from the medieval period through to the twenty-first century.
Download or read book The Sacred Art of Letting Go written by Vishnu's Virtues and published by Independently Published. This book was released on 2019-06-08 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having trouble letting go of your ex? Stuck in a relationship from your past? Read this book to let go of your past relationship once and for all! Are you stuck in a relationship that has ended? Reliving the past over and over in your mind, wishing your ex would change their mind and start loving you again? If your heart is closed to new relationships and your mind is replaying old relationships, you'll feel as though your past is trapping you. Learn how to move on with your life and stop wasting more time stuck on a relationship that has ended. After having gone through his own devastating breakup and divorce, Vishnu was stuck in the past, unable to move on and see a new future for himself. His journey toward letting go of his marriage, healing his heart and releasing his past pain fills the pages of his book, The Sacred Art of Letting Go: Walk 12 Steps With Spiritual Masters to Let Go of Past Relationships and Find Peace Today. In this book, you'll discover -How to walk 12 steps in the process of letting go of heartbreak and heart pain. -How to free yourself from the prison of your past and live in the present moment.-The steps of letting go, as taught by wise spiritual teachers of our time.-How to view your heartbreak in spiritual terms and transform your suffering into light.-The one place you must go if you want to release the pain you're carrying around. -The importance of acceptance and compassion for yourself as you walk the steps of letting go. You don't have to figure out how to let go by yourself. If you've been struggling for years, crying yourself to sleep and stuck in the past, you owe it to yourself to pick up this book. The step-by-step practices for letting go, the wisdom of our spiritual teachers and the practical insights from the author will help you find peace and healing. If you like personal journeys, spiritual wisdom and step-by-step instructions conveyed in practical terms, you'll love this book. Buy The Sacred Art of Letting Go and follow the 12 steps of letting go of pain and welcoming in peace of mind and spirit. The life you've been wanting is waiting for you on the other side of this book.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
