Download or read book Waking the Tiger Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.

Download or read book In an Unspoken Voice written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2012-10-30 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.

Download or read book Can We Save the Tiger written by Martin Jenkins and published by Candlewick Press. This book was released on 2020-12-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A stunningly beautiful book as well as an eloquent appeal and a consciousness raiser.” — The Horn Book Tigers, ground iguanas, partula snails, and even white-rumped vultures are in danger of disappearing altogether. Using the experiences of a few endangered species as examples, Martin Jenkins highlights the ways human behavior can either threaten or conserve the amazing animals that share our planet. Vicky White’s stunning portraits of rare creatures offer a glimpse of nature’s grace and beauty — and give us a powerful reason to preserve it.

Download or read book Year of the Tiger written by Alice Wong and published by Vintage. This book was released on 2022-09-06 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • ONE OF USA TODAY'S MUST-READ BOOKS • This groundbreaking memoir offers a glimpse into an activist's journey to finding and cultivating community and the continued fight for disability justice, from the founder and director of the Disability Visibility Project “Alice Wong provides deep truths in this fun and deceptively easy read about her survival in this hectic and ableist society.” —Selma Blair, bestselling author of Mean Baby In Chinese culture, the tiger is deeply revered for its confidence, passion, ambition, and ferocity. That same fighting spirit resides in Alice Wong. Drawing on a collection of original essays, previously published work, conversations, graphics, photos, commissioned art by disabled and Asian American artists, and more, Alice uses her unique talent to share an impressionistic scrapbook of her life as an Asian American disabled activist, community organizer, media maker, and dreamer. From her love of food and pop culture to her unwavering commitment to dismantling systemic ableism, Alice shares her thoughts on creativity, access, power, care, the pandemic, mortality, and the future. As a self-described disabled oracle, Alice traces her origins, tells her story, and creates a space for disabled people to be in conversation with one another and the world. Filled with incisive wit, joy, and rage, Wong’s Year of the Tiger will galvanize readers with big cat energy.

Download or read book Release the Tiger written by Dorit Ginzburg and published by Contento De Semrik. This book was released on 2014-05-14 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The circus has arrived in town! A little girl named Mia understands and speaks the language of the animals. Her dream of joining the circus is about to come true! Yet a conversation with a tiger at the circus has suddenly changed her mind. Now she wants only one thing - to free the tiger. Mia wanders around the circus, asking all the grown ups for help, but instead of helping her, most simply brush her aside the way adults often do. Mia prefers to talk with the animals, in the language of emotion, unbound by words. The animals come together in an adventure to release the tiger. Along the way, Mia meets many characters, most of whom can't speak her language, but by the end she also meets some who do. This is a story that teaches children about true feelings, and will also help grown ups to find the inner child within.

Download or read book The Tiger Rising written by Kate DiCamillo and published by Candlewick Press. This book was released on 2009-09-08 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: A National Book Award finalist by Newbery Medalist Kate DiCamillo. Walking through the misty Florida woods one morning, twelve-year-old Rob Horton is stunned to encounter a tiger—a real-life, very large tiger—pacing back and forth in a cage. What’s more, on the same extraordinary day, he meets Sistine Bailey, a girl who shows her feelings as readily as Rob hides his. As they learn to trust each other, and ultimately, to be friends, Rob and Sistine prove that some things—like memories, and heartache, and tigers—can’t be locked up forever. Featuring a new cover illustration by Stephen Walton.

Download or read book The Tiger written by John Vaillant and published by Knopf Canada. This book was released on 2010-08-24 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's December 1997 and a man-eating tiger is on the prowl outside a remote village in Russia's Far East. The tiger isn't just killing people, it's annihilating them, and a team of men and their dogs must hunt it on foot through the forest in the brutal cold. To their horrified astonishment it emerges that the attacks are not random: the tiger is engaged in a vendetta. Injured and starving, it must be found before it strikes again, and the story becomes a battle for survival between the two main characters: Yuri Trush, the lead tracker, and the tiger itself. As John Vaillant vividly recreates the extraordinary events of that winter, he also gives us an unforgettable portrait of a spectacularly beautiful region where plants and animals exist that are found nowhere else on earth, and where the once great Siberian Tiger - the largest of its species, which can weigh over 600 lbs at more than 10 feet long - ranges daily over vast territories of forest and mountain, its numbers diminished to a fraction of what they once were. We meet the native tribes who for centuries have worshipped and lived alongside tigers - even sharing their kills with them - in a natural balance. We witness the first arrival of settlers, soldiers and hunters in the tiger's territory in the 19th century and 20th century, many fleeing Stalinism. And we come to know the Russians of today - such as the poacher Vladimir Markov - who, crushed by poverty, have turned to poaching for the corrupt, high-paying Chinese markets. Throughout we encounter surprising theories of how humans and tigers may have evolved to coexist, how we may have developed as scavengers rather than hunters and how early Homo sapiens may have once fit seamlessly into the tiger's ecosystem. Above all, we come to understand the endangered Siberian tiger, a highly intelligent super-predator, and the grave threat it faces as logging and poaching reduce its habitat and numbers - and force it to turn at bay. Beautifully written and deeply informative, The Tiger is a gripping tale of man and nature in collision, that leads inexorably to a final showdown in a clearing deep in the Siberian forest.

Download or read book Tiger s Destiny Book 4 in the Tigers Curse Series written by Colleen Houck and published by Union Square & Co.. This book was released on 2012-09-04 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: With three of the goddess Durgas quests behind them, only one prophecy now stands in the way of Kelsey, Ren, and Kishan breaking the tigers curse. But the trios greatest challenge awaits them: A life-endangering pursuit in search of Durgas final gift, the Rope of Fire, on the Adaman Islands in the Bay of Bengal. Its a race against time--and the evil sorcerer Lokesh--in this eagerly anticipated fourth volume of the bestselling Tigers Curse series, which pits good against evil, tests the bonds of love and loyalty, and finally reveals the tigers true destiny once and for all.

Download or read book Tears of a Tiger written by Sharon M. Draper and published by Simon and Schuster. This book was released on 2013-07-23 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: The death of high school basketball star Rob Washington in an automobile accident affects the lives of his close friend Andy, who was driving the car, and many others in the school.

Download or read book The Tiger Catcher written by Paullina Simons and published by HarperCollins. This book was released on 2019-05-28 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Internationally bestselling author Paullina Simons returns with a sweeping new saga guaranteed to make you laugh, cry, and fall in love. All the colors of your world are about to disappear… Young and handsome, Julian lives a charmed life in Los Angeles. His world is turned upside down by a love affair with Josephine, a mysterious young woman who takes him by storm. But she is not what she seems, carrying secrets that tear them apart—perhaps forever. So begins Julian and Josephine’s extraordinary adventure of love, loss, and the mystical forces that bind people together across time and space. It is a journey that propels Julian toward either love fulfilled…or oblivion. The Tiger Catcher takes readers from the dizzying heights of joy to the depths of despair and back again in an unforgettable new novel from a master storyteller.

Download or read book Read to Tiger written by S. J. Fore and published by Penguin. This book was released on 2010-08-05 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightful role-reversal story, all the serious little boy wants is to settle down quietly and read his book. But that’s not so easy when there’s an imaginative tiger with an excess of energy behind the couch, wanting attention and someone to play with. Repetitive refrains and sound effects make this a perfect read-aloud, and the sweet and cozy ending will delight the heart of any book-lover.

Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

Download or read book Wounded Tiger written by T. Martin Bennett and published by . This book was released on 2016-11-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving back and forth among three narratives, the novel tells the stories of Mitsuo Fuchida, the Japanese pilot who led the surprise attack on Pearl Harbor during World War II; Jake DeShazer, a U.S. Army Air Forces bombardier held as a POW in Japan; and Peggy Covell and her parents, missionaries who were killed in the Philippines.

Download or read book Trauma and Memory written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 2015-10-27 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for psychotherapists and their clients, Peter Levine's latest best-seller continues his groundbreaking exploration of the central role of the body in processing—and healing—trauma. With foreword by Bessel van der Kolk, author of The Body Keeps the Score In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in both camps. While acknowledging that memory can be trusted, he argues that the only truly useful memories are those that might initially seem to be the least reliable: memories stored in the body and not necessarily accessible by our conscious mind. While much work has been done in the field of trauma studies to address "explicit" traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the body itself stores "implicit" memory, and how much of what we think of as "memory" actually comes to us through our (often unconsciously accessed) felt sense. By learning how to better understand this complex interplay of past and present, brain and body, we can adjust our relationship to past trauma and move into a more balanced, relaxed state of being. Written for trauma sufferers as well as mental health care practitioners, Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being.

Download or read book When You Trap a Tiger written by Tae Keller and published by Random House Books for Young Readers. This book was released on 2020-01-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE NEWBERY MEDAL • WINNER OF THE ASIAN/PACIFIC AMERICAN AWARD FOR CHILDREN'S LITERATURE • #1 NEW YORK TIMES BESTSELLER Would you make a deal with a magical tiger? This uplifting story brings Korean folklore to life as a girl goes on a quest to unlock the power of stories and save her grandmother. Some stories refuse to stay bottled up... When Lily and her family move in with her sick grandmother, a magical tiger straight out of her halmoni's Korean folktales arrives, prompting Lily to unravel a secret family history. Long, long ago, Halmoni stole something from the tigers. Now they want it back. And when one of the tigers approaches Lily with a deal--return what her grandmother stole in exchange for Halmoni's health--Lily is tempted to agree. But deals with tigers are never what they seem! With the help of her sister and her new friend Ricky, Lily must find her voice...and the courage to face a tiger. Tae Keller, the award-winning author of The Science of Breakable Things, shares a sparkling tale about the power of stories and the magic of family. "If stories were written in the stars ... this wondrous tale would be one of the brightest." —Booklist, Starred Review

Download or read book It s a Tiger written by David LaRochelle and published by Chronicle Books. This book was released on 2012-08 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: A child imagines that he is in a story where he encounters a tiger at every turn.

Download or read book Unleash Your Inner Tiger written by Tami Reagor and published by Well Being Is. This book was released on 2015-04-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready? Do you feel it?Deep down do you feel that yearning to do something greater than yourself?That longing - that hunger - that undeniable urge to go out and scream from the rooftops - the world is mine and hear I am!That 'Something' is your soul screaming for you to let the real you out!* To Stop feeling guilty and shameful about being you - about what you wear, what you eat, what size you are or what age your are.* To Let go of the fear, resentment, anger, jealousy, lack and negative self talk that is keeping you stuck and afraid to do anything to recognize the longing inside.* To Have the courage to speak your truth in a voice that takes charge as you stand in the energy of your strength, beauty and power.See that is the secret that no one lets you in on - true strength, beauty and power comes from within - it is were your flame burns the brightest. It is where your inner tiger lives and is roaring to be let out!