Download or read book Release Body System Trapped Emotions written by Chariss K. Walker and published by Createspace Independent Publishing Platform. This book was released on 2018-05-14 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a Reiki Master/Teacher, I believe that every physical, mental, and spiritual ailment begins with a trapped emotion. With that knowledge I began to release my trapped emotions. After I worked on releasing my emotionally charged events from the past, a new understanding opened for me. New pathways were revealed so that I could use that new information to go further in my self-healing process. Then, I released trapped emotions in my chakras, my body systems, common diseases & disorders, hindrances to my success, and mental blocks. Now, I share that information with you in the Going Deeper series. Titles in this series: - A Beginner's Guide to Releasing Trapped Emotions (Going Deeper, Book 1) - Release Chakra Trapped Emotions (Going Deeper, Book 2) - Release Common Disease Trapped Emotions (Going Deeper, Book 3) - Release Hindrances to Success Trapped Emotions (Going Deeper, Book 4) - Release Body System Trapped Emotions, (Going Deeper, Book 5) - Release Mental Blocks, (Going Deeper, Book 6) Self-healing work is a lot like peeling an onion, and I refer to that often in this series because it is so true. There is another level where we can go deeper.
Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
Download or read book A Beginner s Guide to Releasing Trapped Emotions written by Chariss K. Walker and published by Createspace Independent Publishing Platform. This book was released on 2018-05-07 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: This series of books is written for those who desire to release their trapped emotions (emotionally charged events from your past) in several areas whether your body, your mind, or your soul. Those emotionally charged events are known to inhibit your personal and spiritual growth, your health and wellness, and your overall fitness in society. This is the first book in a 6-book series, Going Deeper. In this series, each book includes the same first two chapters, Muscle Testing and Digging up Trapped Emotions. After you have completed this book, you can select any of the books in any order of the series. The books are listed below and each one takes you a little deeper in your self-healing process. After you have read this book and completed the work, you can choose to release many more trapped emotions in many other areas. Pick all of them, or pick and choose which ones you desire to work on next. - A Beginner's Guide to Releasing Trapped Emotions (Going Deeper, Book 1) - Release Chakra Trapped Emotions (Going Deeper, Book 2) - Release Common Disease Trapped Emotions (Going Deeper, Book 3) - Release Hindrances to Success Trapped Emotions (Going Deeper, Book 4) - Release Body System Trapped Emotions, (Going Deeper, Book 5) - Release Mental Blocks, (Going Deeper, Book 6) As a Reiki Master/Teacher, I believe that every physical, mental, and spiritual ailment begins with a trapped emotion. With that knowledge I began to release my trapped emotions. I read a lot of books; I went to a lot of practitioners who promised to help. In the end, I did the work myself. After I worked on releasing my emotionally charged events from the past, a new understanding opened for me. New pathways were revealed so that I could use that new information to go further in my self-healing process. Self-healing work is a lot like peeling an onion, and I refer to that often in this series because it is so true. There is another level where we can go deeper. I found more areas to release trapped emotions. For example, I released trapped emotions and mental blocks in my body systems, my chakras, as well as my mind and soul. The work was amazing and I saw tremendous benefits from it. Now, I share that information with you.
Download or read book Emotional Release Therapy written by Federico Poskus and published by . This book was released on 2021-05-20 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The negative emotions that become lodged in the tissues are the culprit in many cases of emotion-generated ailments. Emotions are designed to move through the body. When someone tells you a joke, your natural tendency is to laugh. The feeling it generates eventually moves through your body and out via the diaphragm and vocal cords. In the same way, if you stub your toe, you might experience a flash of anger and then curse or pound your fists into a pillow. These are all-natural responses that allow emotions to effectively move through and then out of your body. It gets fascinating when you look at the differences between the life cycles of positive emotions versus their negative counterparts. Emotions such as joy, humor, and empowerment move freely through our bodies. We enjoy, even encourage their presence, so they can travel unimpeded through our bodies and efficiently complete their life cycle. Negative emotions aren't as welcome as positive emotions. When we experience sadness, anger, resentment, loneliness, or sorrow, we feel it deeply. And because it hurts, we sometimes suppress those parts of ourselves to keep the pain from intensifying or spreading. Imbalances often occur when we resist emotion and its natural path through the body. Resistance can cause an emotion to lock into body tissue, eventually leading to physical ailments. This book contains strategies of Self-healing to release you from trapped emotions.
Download or read book Trapped Emotions written by Theo Fierman and published by . This book was released on 2021-05-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Releasing trapped emotions helps the body heal, so physical and emotional difficulties often disappear or become much more manageable. The process starts with muscle testing your body so that your subconscious can identify which trapped emotions you have. This book helps us go further in our self-healing process which teach us how to release trapped emotions in our chakras, body systems, common diseases & disorders, hindrances to our success, and mental blocks.
Download or read book Release Chakra Trapped Emotions written by Chariss K. Walker and published by Createspace Independent Publishing Platform. This book was released on 2018-05-08 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a Reiki Master/Teacher, I believe that every physical, mental, and spiritual ailment begins with a trapped emotion. With that knowledge I began to release my trapped emotions to release my emotionally charged events from the past, including my chakras. With each release, a new understanding opened for me. New pathways were revealed so that I could use that new information to go further in my self-healing process. The work was amazing and I saw tremendous benefit from it. Now, I share that information with you. Titles in this series: A Beginner's Guide to Releasing Trapped Emotions (Going Deeper, Book 1) Release Chakra Trapped Emotions (Going Deeper, Book 2) Release Common Disease Trapped Emotions (Going Deeper, Book 3) Release Hindrances to Success (Going Deeper, Book 4) Release Body System Trapped Emotions (Going Deeper, Book 5) Release Mental Blocks (Going Deeper, Book 6)
Download or read book Release Common Disease Trapped Emotions written by Chariss K. Walker and published by Createspace Independent Publishing Platform. This book was released on 2018-05-10 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a Reiki Master/Teacher, I believe that every physical, mental, and spiritual ailment begins with a trapped emotion. With that knowledge I began to release my trapped emotions. I read a lot of books; I went to a lot of practitioners who promised to help. In the end, I did the work myself. After I worked on releasing my emotionally charged events from the past, a new understanding opened for me. New pathways were revealed so that I could use that new information to go further in my self-healing process. Self-healing work is a lot like peeling an onion, and I refer to that often in this series because it is so true. There is another level where we can go deeper. I found more areas to release trapped emotions. For example, I released trapped emotions and mental blocks in my body systems, my chakras, as well as my mind and soul. The work was amazing and I saw tremendous benefits from it. Now, I share that information with you. Titles in this series: - A Beginner's Guide to Releasing Trapped Emotions (Going Deeper, Book 1) - Release Chakra Trapped Emotions (Going Deeper, Book 2) - Release Common Disease Trapped Emotions (Going Deeper, Book 3) - Release Hindrances to Success Trapped Emotions (Going Deeper, Book 4) - Release Body System Trapped Emotions, (Going Deeper, Book 5) - Release Mental Blocks, (Going Deeper, Book 6)
Download or read book The Body Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2023-02-21 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful new approach to natural, intuitive whole-body healing. The Body Code is a truly revolutionary method of holistic healing. Dr. Bradley Nelson, a globally renowned expert in bioenergetic medicine, has spent decades teaching his powerful self-healing method and training practitioners around the globe, but this is the first time his system of healing will be available to the general public in the form of The Body Code. The Body Code is based on the simple premise that the body is self-healing and knows what it needs in order to thrive and flourish. The Body Code method allows readers to tap into this inner knowing, and find imbalances in 6 key areas—Energies, Circuits and Systems, Toxicity, Nutrition and Lifestyle, Misalignments, and Pathogens—that are the root causes of our physical, mental and emotional issues. By identifying and releasing these imbalances, readers become empowered to activate their body's innate healing power. Featuring a foreword from George Noory, host of Coast to Coast AM, and filled with powerful first-hand accounts of healing, hundreds of color illustrations, and concrete, actionable steps, The Body Code is a road map to healing based in deep study of the human body, time-proven ancient practices, and the unlimited power of the subconscious mind.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Download or read book Release Mental Blocks written by Chariss K. Walker and published by Createspace Independent Publishing Platform. This book was released on 2018-05-16 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reiki Master/Teacher, I believe that every physical, mental, and spiritual ailment begins with a trapped emotion. With that knowledge I began to release my trapped emotions. After I worked on releasing my emotionally charged events from the past, a new understanding opened for me. New pathways were revealed so that I could use that new information to go further in my self-healing process. Then, I released trapped emotions in my chakras, my body systems, common diseases & disorders, hindrances to my success, and mental blocks. Now, I share that information with you in the Going Deeper series. Titles in this series: - A Beginner's Guide to Releasing Trapped Emotions (Going Deeper, Book 1) - Release Chakra Trapped Emotions (Going Deeper, Book 2) - Release Common Disease Trapped Emotions (Going Deeper, Book 3) - Release Hindrances to Success Trapped Emotions (Going Deeper, Book 4) - Release Body System Trapped Emotions, (Going Deeper, Book 5) - Release Mental Blocks, (Going Deeper, Book 6) Self-healing work is a lot like peeling an onion, and I refer to that often in this series because it is so true. There is another level where we can go deeper.
Download or read book Emotional Detox written by Sherianna Boyle and published by Simon and Schuster. This book was released on 2018-05-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).
Download or read book Freeing Emotions and Energy Through Myofascial Release written by Noah Karrasch and published by Singing Dragon. This book was released on 2012-01-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for bodywork and manual therapy practitioners from a wide variety of disciplines, as well as other healers who want to expand their skills, this generously illustrated book explains how and where emotions and static energy are held in the body, and how they can be released and rebalanced in therapies that challenge bodymindcore awareness
Download or read book Self Healing written by Heike Borel and published by . This book was released on 2021-05-13 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Releasing trapped emotions helps the body heal, so physical and emotional difficulties often disappear or become much more manageable. The process starts with muscle testing your body so that your subconscious can identify which trapped emotions you have. This book helps us go further in our self-healing process which teach us how to release trapped emotions in our chakras, body systems, common diseases & disorders, hindrances to our success, and mental blocks.
Download or read book Emotional Release Therapy written by Walter Weston and published by Hampton Roads Publishing. This book was released on 2006-01-09 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new therapy for releasing emotional pain and trauma Professional spiritual healer and former Methodist minister Walter Weston was frustrated by the lack of therapies effectively dealing with emotional pain. Then he developed Emotional Release Therapy (ERT), a simple technique that permanently removes painful and traumatic memories along with self-destructive emotional states like depression, grief, fear, and anger. Because emotional pain is often the root cause of many physical diseases, ERT can likewise alleviate painful conditions and speed recovery from disease. A blending of energy and faith healing, ERT heals by helping us re-access our lost connection to God. Since developing the therapy, Weston has taught thousands of people around the world to practice ERT on themselves and others. ERT is so effective you can also use it to treat animals.
Download or read book Feelings Buried Alive Never Die written by Prepress Staff and published by Olympus Publishing. This book was released on 2014-02-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Karol Truman provides a comprehensive and enlightening resource for getting in touch with unresolved feelings which, she explains, can distort not only happiness but also health and well-being. Leaving no emotion unnamed, and in fact listing around 750 labels for feelings, Truman helps identify problem areas, and offers a "script" to help process the feelings, replacing the negative feeling with a new, positive outlook. A chapter on the possible emotions below the surface in various physical ailments gives the reader plenty to work with on a deep healing level. FEELINGS BURIED ALIVE NEVER DIE combines a supportive, common-sense, results-oriented approach to a problem that is widespread and that can stop people from living fully.
Download or read book Release Hindrances to Success written by Chariss K. Walker and published by Createspace Independent Publishing Platform. This book was released on 2018-05-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a Reiki Master/Teacher, I believe that every physical, mental, and spiritual ailment begins with a trapped emotion. With that knowledge I began to release my trapped emotions. After I worked on releasing my emotionally charged events from the past, a new understanding opened for me. New pathways were revealed so that I could use that new information to go further in my self-healing process. Then, I released trapped emotions in my chakras, my body systems, common diseases & disorders, hindrances to my success, and mental blocks. Now, I share that information with you in the Going Deeper series. Titles in this series: - A Beginner's Guide to Releasing Trapped Emotions (Going Deeper, Book 1) - Release Chakra Trapped Emotions (Going Deeper, Book 2) - Release Common Disease Trapped Emotions (Going Deeper, Book 3) - Release Hindrances to Success Trapped Emotions (Going Deeper, Book 4) - Release Body System Trapped Emotions, (Going Deeper, Book 5) - Release Mental Blocks, (Going Deeper, Book 6)
