EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Relazing Into Clear Seeing

Download or read book Relazing Into Clear Seeing written by Arjuna Nick Ardagh and published by . This book was released on 1998-03-01 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: With it's unique blend of truth and technique. Relaxing into Clear Seeing succeeds in bringing the deepest mystical realizations within the grasp of just about everyone. In more than 20 partner exercises, Ardagh shows us how to apply the teachings of nondualism to virtually every aspect of everyday life, including intimate relationships, money, belief systems, and difficult emotions like fear and desire.

Book Clear Close Vision   Reading  Seeing Fine Print Clear

Download or read book Clear Close Vision Reading Seeing Fine Print Clear written by Clark Night and published by Mary I. Oliver, Clark Night. This book was released on 2011-08 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Treatment for obtaining Clear Close, Reading, Distant & Night Vision. Black and White available for a lower price. Also in Color.) Discontinue need for eyeglasses, reading glasses. Treatments for Presbyopia-'Middle Age Vision'. Natural Cataract prevention, reversal. Bates Method by Ophthalmologist William H. Bates. William H. Bates M.D. The author of Better Eyesight Magazine, Medical Articles, The Cure Of Imperfect Sight By Treatment Without Glasses, Perfect Sight Without Glasses. (Also see; William H. Bates M.D. and Clark Night's Author's Pages for more videos of internal book pages; https://cleareyesight-batesmethod.info/ Eyecharts and 1st 6 Issues of Better Eyesight Magazine included in the Paperback book. 20 Free Natural Eyesight Improvement PDF E-Books, Printable, in color with any Kindle or Paperback book purchase. See William H. Bates Authors Page for Bio., videos of internal book pages, full description of all Paperback and 20 free E-books. Videos contain free Natural Eyesight Improvement Training. This book includes 20 Free PDF E-Books; Natural Eyesight (Vision) Improvement Training; +Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method-Book with 100+ Color Pictures. Less reading; Easy to learn steps-Read the short directions on the pictures to quickly learn, apply a treatment, activity for Fast Vision Improvement. (Many of Dr. Bates, Clark Night's Kindle, PDF & Paperback books are in this E-Book.) + Better Eyesight Magazine by Ophthalmologist William H. Bates - (Unedited, Full Set-132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) Illustrated with 500 Pictures and additional, up to date Modern Natural Eyesight Improvement Training. + Original Better Eyesight Magazine by Ophthalmologist William H. Bates - Photo copy of all his Original Antique Magazine Pages in the 1900's Print. (Unedited, Full Set 132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) A History Book. Learn Natural Eyesight Improvement Treatments directly from the Original Eye Doctor that discovered and practiced this effective, safe, natural method! Magazines & Method Hidden from the public by eye surgeons, Optometrists, optical businesses for over 100 years because this method works and frees the patient from the need to purchase eyeglasses, drugs, unnecessary eye surgery. Yes, it can and has reversed cataracts and other eye conditions! + The Cure of Imperfect Sight by Treatment Without Glasses by Dr. Bates (Photo Copy of the Original Antique Book Pages) with Pictures. Dr. Bates First, Original Book. (Text version with Modern Treatments included.) 2nd Printing Title: Perfect Sight Without Glasses. + Medical Articles by Dr. Bates - with Pictures. + Stories From The Clinic by Emily C. A. Lierman/Bates. (Dr. Bates Clinic Assistant, Wife.) + Use Your Own Eyes by Dr. William B. MacCracken M.D. (Trained with Dr. Bates.) + Normal Sight Without Glasses by Dr. William B. MacCracken M.D. + Strengthening The Eyes by Bernarr MacFadden & Dr. Bates - with Pictures and Modern Training. (Trained with Dr. Bates. One of the First Physical Fitness Teachers.) + EFT Training Booklet - with Acupressure, Energy balance, strengthening, Positive Emotions. Easy step by step directions with Pictures. + Seeing, Reading Fine Print Clear, Clear Close Vision (Presbyopia Treatments) with Videos. + Eight Correct, Relaxed Vision Habits- A Quick Course in Natural Eyesight Improvement. + Astigmatism Removal Treatments + Eyecharts - 15 Large, Small and Fine Print Big C, E Charts for Close and Distant Vision, White and Black Letter Charts, Tumbling E Chart, Astigmatism Test and Removal Charts, Behavioral Optometry Charts. Eyechart Video Lessons. + Audio, Video Lessons in Every Chapter. Learn a Treatment, Activity Quick and Easy.

Book Uncontrived Mindfulness

    Book Details:
  • Author : Vajradevi
  • Publisher : Windhorse Publications
  • Release : 2021-03-31
  • ISBN : 1911407627
  • Pages : 287 pages

Download or read book Uncontrived Mindfulness written by Vajradevi and published by Windhorse Publications. This book was released on 2021-03-31 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to ending suffering through the practice of mindfulness In Uncontrived Mindfulness Vajradevi guides us in the practice of exploring our experience as it happens. The emphasis is on cultivating wisdom, using the tools of attention and curiosity to see through the delusion that is causing our suffering.

Book Seeing Eyecharts Clear Natural Vision Improvement for Clear Close  Distant Vision

Download or read book Seeing Eyecharts Clear Natural Vision Improvement for Clear Close Distant Vision written by Clark Night and published by Mary I. Oliver, Clark Night. This book was released on 2011-10-16 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Black & White Version.) See eyecharts, 'everything' clear at all distances, close and far. Entire Natural Eyesight Improvement Course as is in the author's larger books. Pass eye exams with clearer than 20/20 vision. Retain clear vision for life. Remove astigmatism and blurry vision. Eyechart, Test Card and Basic Natural Eyesight Improvement Training by Ophthalmologist Bates Better Eyesight Magazine and Clark Night Natural Eyesight Improvement teacher. This book includes 20 E-Books, printable with Ophthalmologist William H. Bates 'Better Eyesight Magazine' collection teaching his many different natural treatments for clear eyesight, healthy eyes. Dr. Bates discovered Natural Eyesight Improvement, cured his own eyesight, then other doctors and patients eyesight using natural treatments, without eyeglasses, surgery, drugs. Treatments for; Clear Distant, Close and Reading Eyesight, Astigmatism, Cataract, Glaucoma, Crossed, Wandering Eyes, Conical Cornea and other conditions. Hidden from the public by Opticians, Eye Doctors, Eye Surgeons for over 100 years because it works, is safe and people can do It 'On Their own' with basic training. Many children, cured of defective eyesight by Dr. Bates, then on to cure their friends, parents, teachers eyesight. After a neck injury caused by a chiropractor in 2009; my eyes developed double, triple vision, strabismus, dark and white-out hazy vision, astigmatism and low clarity. Natural Eyesight Improvement, Physical Therapy brought the eyes back to normal function, clear vision. I passed the drivers eye exam. E-Books include; +Do It Yourself-Natural Eyesight Improvement-Original and Modern Bates Method-Book with 100+ Color Pictures. Less reading; Easy to learn steps-Read the short directions on the pictures to quickly learn, apply a treatment, activity for Fast Vision Improvement. + Better Eyesight Magazine by Ophthalmologist William H. Bates-(Unedited, Full Set -132 Magazine Issues-11 Years-July, 1919 to June, 1930.) Illustrated with 500 Pictures and additional Modern Natural Eyesight Improvement Training. + Original Better Eyesight Magazine by Ophthalmologist William H. Bates-Photo copy of all the Antique Magazine Pages in the 1900's Print. (Unedited, Full Set 132 Magazine Issues - 11 Years-July, 1919 to June, 1930.) A History Book. Learn Natural Eyesight Improvement directly from the Original Eye Doctor that discovered and practiced this effective, safe, method! Magazines & Method Hidden from the public by eye surgeons, optometrists, optical business for over 100 years because this method works, frees the patient from the need to purchase eyeglasses, drugs,unnecessary eye surgery. Yes, it can and has reversed cataracts and other eye conditions! + The Cure of Imperfect Sight by Treatment Without Glasses by Dr. Bates with Pictures. Dr. Bates First, Original Book. + Medical Articles by Dr. Bates - with Pictures. + Stories From The Clinic by Emily C. A. Lierman/Bates. (Dr. Bates Clinic Assistant, Wife.) + Use Your Own Eyes by Dr. William B. MacCracken M.D. (Trained with Dr. Bates.) + Normal Sight Without Glasses by Dr. William B. MacCracken M.D. + Strengthening The Eyes by Bernarr MacFadden & Dr. Bates - with Pictures and Modern Training. (Trained with Dr. Bates. One of the First Physical Fitness Teachers.) + EFT Training Booklet - with Acupressure, Energy balance, strengthening, Positive Emotions. + Seeing, Reading Fine Print Clear, Clear Close Vision (Presbyopia Treatments. + Astigmatism Removal Treatments. + Eyecharts - 15 Large, Small and Fine Print Big C, E Charts for Close and Distant Vision, Astigmatism Test and Removal Charts, Eyechart Video Lessons. + Audio Lessons in Every Chapter. + 100 Natural Eyesight Improvement Training Videos. Read entire description, Video of internal book pages, free Natural Eyesight Improvement Training and Dr. Bates life story on William H. Bates Author's page; https://cleareyesight-batesmethod.info/

Book Do It Yourself   Natural Eyesight Improvement   Original and Modern Bates Method

Download or read book Do It Yourself Natural Eyesight Improvement Original and Modern Bates Method written by Clark Night and published by Mary I. Oliver, Clark Night. This book was released on 2011-12-08 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Eyesight Improvement based on the Method, Treatments of Ophthalmologist William H. Bates. (Color Version) Paperback contains popular EFT book and Dr. Bates books, Magazines in the E-Book. Amazon 'look inside' will soon have the color preview.Includes 20 Color Printable PDF E-Books with this Paperback book, Eyecharts, Audio, Video Lessons, 600+ color pictures, all the Author's and Ophthalmologist Bates 50 books. Contact the Author for the download link; Address is on the 'Thank-You Page' inside the book. E-Book contains 'Word Search''- type in any word, Example; Myopia to see 50-100 Treatments for unclear distant vision. Adobe Translates to Italian, Spanish, German... Activities; Shifting-Natural Eye Movement, Central Fixation, Relaxation, Memory & Imagination, Switching Close, Middle, Far for perfect equally clear vision, convergence, accommodation, divergence, un-accommodation in the left and right eyes at all distances, Left and Right Brain Hemisphere Activation & Integration, Color Treatment, Visualization, Alpha, Theta, Delta Brain Wave Deep Relaxation, Palming, Positive Thinking, Posture, Body Movement, Physical Therapy, Abdominal Breathing, Chi Energy Circulation, Strengthening, Sunning, Saccadic Sunning, Seeing, Reading Fine Print and Eyecharts Clear, EFT, Acupressure, and other Activities for clear Close and Distant, Day and Night Vision, Healthy Eyes. E-mail, phone support. 20 E-BOOKS CONTAIN; +This Paperback Natural Eyesight Improvement Book in Color, with 100 pictures. Less reading, Easy to learn steps; Read the directions printed on the pictures for Fast Vision Improvement. +Better Eyesight Magazine by Ophthalmologist William H. Bates (Unedited, full set: 132 Magazines -July, 1919 to June, 1930.) Illustrated with 500 pictures and additional, up to date Modern Training. +Original Antique Better Eyesight Magazine by Ophthalmologist William H. Bates. Photo copy of all his Original Magazine Pages. (Unedited, full set: 132 Magazines - July, 1919 to June, 1930.) Learn the Method, Treatments directly from the Original Eye Doctor that discovered Natural Eyesight Improvement! +The Cure of Imperfect Sight by Treatment Without Glasses by Dr. Bates (photo copy of all the original book pages) with pictures. +Medical Articles by Dr. Bates - with pictures. +Stories From The Clinic by Emily C. Lierman/Bates. +Use Your Own Eyes by Dr. William B. MacCracken. +Normal Sight Without Glasses by Dr. William B. MacCracken. +Strengthening The eyes-A New Course In Scientific Eye Training In 28 Lessons by Bernarr MacFadden - with pictures & modern training. +EFT Training Book. +Clear Close Vision - Seeing Fine Print Clear. +Ten Steps For Clear Eyesight without Glasses. +Astigmatism Removal Treatments. +New additional books.+Eyecharts - 15 Large, Small and Fine Print Charts for Clear Close and Distant Vision, White and Black Letter Charts, Astigmatism Test and Removal Charts. +Audio and Video lessons in training chapters. Dr. Bates discovered the natural principles, true function of the eyes and applied relaxation, natural methods to return the eyes, eye muscles, mind/brain, body (entire visual system) to normal function with healthy eyes and clear vision. Dr. Bates Better Eyesight Magazine stories, articles describe how Dr. Bates, Emily Lierman Bates, other Doctors, School Teachers, Bates Method Students/Teachers, Children and Parents used Natural Treatments to remove, correct, prevent many different eye problems without use of eyeglasses, surgery, drugs. The natural treatments they applied removed/prevented; unclear close and distant vision, astigmatism, cataracts, glaucoma, conical cornea, cornea scars, retinitis pigmentosa, detached retina, wandering/crossed eyes (strabismus) and other conditions. See 'William H. Bates Author's Page' for entire Biography, Videos of internal book pages, description of the Paperback, 20 E-books. http://www.amazon.com/William-H.-Bates/e/B004H9DOBC/ref=ntt_athr_dp_pel_pop_

Book Debating the Good Society

Download or read book Debating the Good Society written by Andrew Bard Schmookler and published by MIT Press. This book was released on 1999-05-13 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Debating the Good Society probes two questions lying at the heart of the ongoing culture war incontemporary America: Where does goodness come from, and how is goodsocial order to be achieved? Through the ingenious means of a fictional Internet conversation among two dozen or so Americans from various walks of life and every shade of the ideological spectrum, Debating the Good Society probes two questions lying at the heart of the ongoing culture war in contemporary America: Where does goodness come from, and how is good social order to be achieved? Traditionalists and conservatives, who tend to view human nature as inherently sinful, argue that good order must be imposed from above, by parental authority and ruling powers, by the forces of law and tradition, and, ultimately, by God. Counterculturalists and liberals, who tend to believe in the inherent goodness of human nature, claim that well-supported children will develop into well-ordered adults and that adults empowered to make their own choices will form a healthy, well-ordered society. These opposing visions underlie a host of current controversies, including philosophies of child-rearing and education, social and political policy, sexual morality, and the evolution-creation debate. By exposing the limitations of both points of view, Andrew Bard Schmookler shows how the culture war presents a challenge to all Americans. This challenge is to integrate the half-truths advanced by both sides into a higher wisdom, one that promises to take the American experiment—to see whether humans can enjoy both the blessings of liberty and the fruits of good order—to the next level of its evolution, toward which it has been straining for the better part of a century.

Book Leap Before You Look

    Book Details:
  • Author : Arjuna Ardagh
  • Publisher : Sounds True
  • Release : 2008-04-01
  • ISBN : 159179840X
  • Pages : 231 pages

Download or read book Leap Before You Look written by Arjuna Ardagh and published by Sounds True. This book was released on 2008-04-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leap Before You Look offers us an invitation to a celebration we cannot refuse: a full-out experience of authentic self-acceptance through a clear-sighted realization that Existence itself loves us, that it has placed within us all that we need to love ourselves and all sentient beings." —Michael Bernard Beckwith, founder of the Agape International Spiritual Center and author of Inspirations of the Heart, 40 Day Mind Fast Soul Feast and A Manifesto of Peace. Perhaps you've caught a glimpse of who you are beyond thought—your spiritual nature—but weren't sure how to live it as a gift and blessing for all. What's the solution? Practice. Leap Before You Look is a collection of simple exercises to help you on your way. Each takes just a few minutes to shift you "out of your mind" and into the infinite possibilities of the present moment. What's more, the 72 "shortcuts" contained herein will allow you to deepen and embody this realization in your daily life, from one minute to the next, wherever you may be. So open to any chapter, and accept Arjuna Ardagh's invitation to Leap Before You Look— into "the possibility of spiritual practice not as a means to a goal, but as an endlessly unfolding exploration of a life of beauty, fully worth living.

Book Awakening Into Oneness

    Book Details:
  • Author : Arjuna Ardagh
  • Publisher : ReadHowYouWant.com
  • Release : 2009-10-29
  • ISBN : 1458736148
  • Pages : 362 pages

Download or read book Awakening Into Oneness written by Arjuna Ardagh and published by ReadHowYouWant.com. This book was released on 2009-10-29 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fascinating discovery in southern India has caught the attention of spiritual teachers from every tradition, leaders from around the world, and millions more. It is the phenomenon called the Oneness Blessing (known as ''deeksha'' in India), a powerful transfer of energy believed to elicit the realization of unitive consciousness. Awakening into Oneness tells the remarkable story of this radical new gateway to personal and global transformation. Writes author Arjuna Ardagh: ''The Blessing can precipitate a shift toward a completely different state of consciousness, where the sense of 'me' as a separate entity dissolves. What remains is a simple and direct realization of Oneness, unclouded by the conceptual mind-something so profound and glorious that it defies logical description. Oneness is the heart's deepest longing, the song of the ages.'' What is it about the Oneness Blessing that has ignited the hearts of so many? You'll find the answer here, in Awakening into Oneness.

Book The Translucent Revolution

Download or read book The Translucent Revolution written by Arjuna Ardagh and published by New World Library. This book was released on 2010-10-06 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a gentle but profound revolution in human consciousness happening throughout the world — it has affected millions of people from all walks of life, and the numbers continue to multiply exponentially. The breakthroughs they have experienced are startlingly similar and are marked by a new sense of well-being, increased joy in life, diminished fear, and a natural impulse to serve and contribute to the world in a real way. For more than a decade, Arjuna Ardagh has studied this worldwide advance in human consciousness marked by what he calls “translucents” — individuals who have undergone a spiritual awakening deeply enough that it has permanently transformed their relationship to themselves and to reality, while allowing them to remain involved in ordinary life. The Translucent Revolution draws on the author's dialogues with thousands of writers, teachers, and workshop participants around the world who display characteristics of “translucence.” He blends observation, anecdote, and research, including commentaries from leading pioneers in the field of human consciousness.

Book Wake Up World

    Book Details:
  • Author : Martha Mansfield
  • Publisher : Balboa Press
  • Release : 2012-08-22
  • ISBN : 1452504105
  • Pages : 299 pages

Download or read book Wake Up World written by Martha Mansfield and published by Balboa Press. This book was released on 2012-08-22 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake Up World discusses many issues facing humanity, and states that not only is a humane response necessary for the survival of our species; it is also absolutely integral to our own well-being. Wake Up World asks that we take the issue of disparity of wealth and wellness between countries seriously, and analyses many aspects of Western culture that may prevent us from doing so. Covering a range of topics from politics to peace, poverty to personal faith, and self-love to addictions, Wake Up World chiefly advocates for Human Rights for All, and is well worth reading for anyone interested in the world we live in today. It is the first book in a trilogy designed to guide humanity to World Peace.

Book Conscious Evolution

    Book Details:
  • Author : Barbara Marx Hubbard
  • Publisher : New World Library
  • Release : 2010-10-14
  • ISBN : 1577312813
  • Pages : 302 pages

Download or read book Conscious Evolution written by Barbara Marx Hubbard and published by New World Library. This book was released on 2010-10-14 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlining the new worldview of conscious evolution, futurist Barbara Marx Hubbard has written a call to action for our current generation to fulfill its creative potential. She defines conscious evolution as “the awareness that humans have gained the power to affect our own evolution,” and she asserts that we must quickly become capable of wise and ethical guidance of evolution itself, if life on earth is to survive. Only in the last fifty years have we gained the scientific and technological power to destroy or enhance the planet's life-support system. Our generation has the ability to abuse or conserve these powers — to act, in a way, as “co-creator.” Conscious Evolution reveals the “path of the co-creator” — born out of these powers and society's new spirituality — and discusses the tools and opportunities that each of us has to fully participate in this exciting stage in history.

Book Mind Seeing Mind

    Book Details:
  • Author : Roger R. Jackson
  • Publisher : Simon and Schuster
  • Release : 2019-10-29
  • ISBN : 1614296014
  • Pages : 752 pages

Download or read book Mind Seeing Mind written by Roger R. Jackson and published by Simon and Schuster. This book was released on 2019-10-29 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: A definitive study of one of the most important practices in Tibetan Buddhism, with translations of a number of its key texts. Mahamudra, the “great seal,” refers to the ultimate nature of mind and reality, to a meditative practice for realizing that ultimate reality, and to the final fruition of buddhahood. It is especially prominent in the Kagyü tradition of Tibetan Buddhism, so it sometimes comes as a surprise that mahamudra has played an important role in the Geluk school, where it is part of a special transmission received in a vision by the tradition’s founder, Tsongkhapa. Mahamudra is a significant component of Geluk ritual and meditative life, widely studied and taught by contemporary masters such as the Dalai Lama. Roger Jackson’s Mind Seeing Mind offers us both a definitive scholarly study of the history, texts, and doctrines of Geluk mahamudra and masterful translations of its seminal texts. It provides a skillful survey of the Indian sources of the teaching, illuminates the place of mahamudra among Tibetan Buddhist schools, and details the history and major textual sources of Geluk mahamudra. Jackson also addresses critical questions, such as the relation between Geluk and Kagyü mahamudra, and places mahamudra in the context of contemporary religious studies. The translation portion of Mind Seeing Mind includes ten texts on mahamudra history, ritual, and practice. Among these are the First Panchen Lama’s root verses and autocommentary on mahamudra meditation, his ritual masterpiece Offering to the Guru, and a selection of his songs of spiritual experience. Mind Seeing Mind adds considerably to our understanding of Tibetan Buddhist spirituality and shows how mahamudra came to be woven throughout the fabric of the Geluk tradition.

Book Wide Awake

    Book Details:
  • Author : Quidam Green Meyers
  • Publisher : Book Tree
  • Release : 2002-03
  • ISBN : 9781885395375
  • Pages : 208 pages

Download or read book Wide Awake written by Quidam Green Meyers and published by Book Tree. This book was released on 2002-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interviews on Enlightenment compiled by Quidam Green Meyers. In this revealing text, Meyers speaks to some of the Wests top spiritual teachers and writers on the topic of Contemporary Awakening. Wide Awake reveals that there is no set path for enlightenment, yet we are all capable of achieving it. Some of the contributors stress that we already are enlightened, but have not yet become aware of it. Those interviewed include Matthew Fox, Alan Cohen, Rev. Michael Beckwith, Catherine Ingram, Lama Surya Das, Saniel Bonder, Isaac Shapiro, Arjuna Nick Ardagh, Satyam, Nadeen, Dasarath, Neelam, Akash, Wayne Liquorman, Howard Raphael Cushner and Antonio Duncan.

Book A Yoga Teachers manual of Yoga Nidra

Download or read book A Yoga Teachers manual of Yoga Nidra written by Srikanth s and published by Srikanth s. This book was released on with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga Nidra helps to expand that natural moment, that twilight zone, when we are neither fully conscious nor fully asleep (just before going to sleep at night and just before becoming fully awake in the morning) from a few moments to 15 minutes and then to half an hour and so on, because during this period, we experience a great deal of physical quiet, emotional peace, mental clarity and potential blossoming of our creative potential. The main aim of Yoga Nidra is psychotherapy or chittashuddhi: All the residue of the past, the suppressed emotional junk and dross accumulated in our sub/unconscious minds creates a screen/veil between us and our Atman/soul, preventing the union. Yoga Nidra helps to purify our mind by getting rid of all that dross and junk, removes that veil/screen, allowing our true personality, strength and happiness to shine through, leading to yoga (Union with Atman/soul). Yoga nidra.

Book Relax and Be Aware

    Book Details:
  • Author : Sayadaw U Tejaniya
  • Publisher : Shambhala Publications
  • Release : 2019-12-10
  • ISBN : 0834842556
  • Pages : 153 pages

Download or read book Relax and Be Aware written by Sayadaw U Tejaniya and published by Shambhala Publications. This book was released on 2019-12-10 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life. Since mindfulness is known to be so physically, mentally, and spiritually beneficial, why not practice it right now? Why not in every moment? Burmese Buddhist master Sayadaw U Tejaniya writes that we can indeed practice in this way, and the key is not forceful effort but rather a continuous gentle remembering of our intention to renew our awareness. Thirty-one short chapters--"A Month of Daily Life Meditations"--show precisely how to build a daily life meditation practice that steadily develops relaxation, refreshment, and enlightenment. "The right time to meditate is all day long, from the moment we wake up and open our eyes, until the moment we fall asleep at night," writes U Tejaniya. "If you are practicing correctly with right effort, it will definitely bring peace and joy."

Book The Journey Through Cancer

Download or read book The Journey Through Cancer written by Dr. Jeremy Geffen and published by Harmony. This book was released on 2007-12-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Journey Through Cancer is an essential guide for all cancer patients, their families, and their loved ones. As a board-certified oncologist, with more than ten years of experience serving as physician, guide, mentor, coach, and friend to thousands of cancer patients and their families, Dr. Jeremy Geffen has learned how cancer often challenges the mind, heart, and spirit of patients and their families as deeply --- if not more deeply --- than it challenges the physical body. Yet this simple truth is often overlooked by Western medicine as it aggressively pursues the best ways to diagnose and treat cancer. Too often physicians focus almost exclusively on the physical dimensions of the disease, rather than caring for the whole person who has the disease. Dr. Geffen presents a groundbreaking seven-level program, used at his cancer center in Florida, that addresses every dimension of the person with cancer--physical, mental, emotional, and spiritual: Education and Information, giving patients answers to questions about their disease and their treatment options. Psychosocial Support, focusing on the need for and benefits of a strong support network. The Body as Garden, exploring the vast array of alternative and complementary therapies. Emotional Healing, helping patients and families deal with the often overwhelming emotional challenges of cancer. The Nature of Mind, exploring how patients' thoughts and beliefs profoundly influence their journey. Life Assessment, showing patients how to discover their life's deepest meaning and purpose. The Nature of Spirit, connecting patients to the profoundly healing spiritual aspect of life we all share. In The Journey Through Cancer, Dr. Geffen presents a revolutionary model of healing based on the best treatments available from every culture and paradigm of medicine, one that respects and explores every possible avenue and resource for healing and transformation, blending East and West, body and mind, heart and technology, science and spirit.

Book Drunk with Wonder

Download or read book Drunk with Wonder written by Steve Ryals and published by Rock Creek Press. This book was released on 2006-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests that we are the heroes we've been waiting for, and that each one of us contains infinitely precious spark of the divine. This book introduces Cosmology, the nature of reality, in an easy-to-follow format. It guides the reader to perennial wisdom echoed in the traditions of Shamanism, Eastern and Western thought, and contemporary science.