Download or read book Power Thoughts written by Louise Hay and published by Hay House, Inc. This book was released on 2023-06-06 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choose positive affirmations and take the first step to creating a new and fulfilling life with the trusted guidance of Louise Hay. Every thought you think and every word you speak is an affirmation. An affirmation is like planting a seed. You’re always in the process of tending to your garden, and if you do so with care, you’ll find that each day becomes more joyous than the one before it. This newly repackaged edition of Power Thoughts includes 365 daily affirmations, with topics including health, prosperity, friendship, love, forgiveness, self-esteem and many more. ‘By reading these affirmation – one a day, several at a time or just by opening the book at random – you’re taking the first step toward building a more rewarding life… I know you can do it!’ – Louise Hay

Download or read book 365 Days of Positive Affirmations written by Jenny Kellett and published by Createspace Independent Publishing Platform. This book was released on 2016-03-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I can't do that" or "I am not able" - sound familiar? Too many of us are stuck in a negative cycle of thought - but you know what? You are great. You are able to achieve great things. Sometimes you just need to remind yourself of that. Positive affirmations have been used by psychologists since the 1920's to help boost the self-esteem of their patients. Research from Carnegie Mellon University conducted in 2013 provided the first evidence that self-affirmation can protect against the damaging effects of stress and anxiety. Millions of people have successfully used positive affirmations to aid in weight loss, depression, anxiety and self-esteem issues. Scientists believe that when positive affirmations are practiced regularly, they reinforce a chemical pathway in the brain, making the connection between two neurons stronger, and therefore more likely to conduct the same message again. In 365 Days of Positive Affirmations you will be introduced to the power of positive affirmations and experience the impact they can have on your life. Move through the book at your own pace as you discover which words and phrases resonate with you on a personal level. These then become your positive affirmations. Once you have those, use them on a daily basis; use them when doubt creeps into your mind; use them to remind yourself you are capable of achieving great things. Own 365 Days of Positive Affirmations today or purchase for a friend who needs a little positivity boost.

Download or read book Experience Your Good Now written by Louise Hay and published by Hay House, Inc. This book was released on 2014-07-22 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this delightful book, Louise Hay discusses the power and importance of affirmations and shows you how to apply them right now! Louise explains that when you state an affirmation, you’re really saying to your subconscious mind: "I am taking responsibility. I am aware that there is something I can do to change." Within these pages, Louise discusses specific topics and concerns (health, fearful emotions, addictions, prosperity issues, love and intimacy, and more) and presents exercises that show you how to make beneficial changes to virtually every area of your life. On the accompanying audio download, Louise offers you helpful information about affirmations that you can also use to your benefit. She recommends that you listen to it at any time of the day or night—whenever you’d like positive thoughts and ideas to permeate your consciousness and fill you with hope and joy. "It takes some time to go from a seed to a full-grown plant. And so it is with affirmations—it takes some time from the first declaration to the final demonstration. Be patient!"

Download or read book I Can Do It written by Louise Hay and published by Hay House, Inc. This book was released on 2021-08-17 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this concise yet information-packed book—which you can listen to on the included audio download or read at your leisure—bestselling author LOUISE HAY shows you that you "can do it"—that is, change and improve virtually every aspect of your life—by understanding and using affirmations correctly. Louise explains that every thought you think and every word you speak is an affirmation. Even your self-talk, your internal dialogue, is a stream of affirmations. You’re affirming and creating your life experiences with every word and thought. Your beliefs are merely habitual thinking patterns that you learned as a child, and many of them work very well for you. But other beliefs may be limiting your ability to create the very things you say you want. You need to pay attention to your thoughts so that you can begin to eliminate the ones creating experiences that you don’t want. As Louise discusses topics such as health, forgiveness, prosperity, creativity, relationships, job success, and self-esteem, you’ll see that affirmations are solutions that will replace whatever problem you might have in a particular area. By the end of this book, you’ll be able to say "I can do it" with confidence, knowing that you’re on your way to the wonderful, joy-filled life you deserve.

Download or read book At Peace with Myself written by Linford Sweeney and published by . This book was released on 2011-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have been a Life Coach, trainer and mentor for the past ten years and always considered positive affirmations to be an essential element of the work that I did. This book came about as a result of my foray into social networking at the end of 2008. Whilst on these social networks I became aware that people needed some positive comments to help them through the week. Whenever I posted affirmations people were very approving and left positive comments on my status. In time I created a Facebook group to address this need and begun sending weekly affirmations to individuals using social networking sites such as Facebook and Twitter, and to a more limited extent, by email. It was then that some people commented that I should publish a book of affirmations. I have chosen to combine my Weekly Affirmations with life coaching especially aimed at people who may have been going through difficult or challenging situations in their lives, such as illnesses, redundancies, facing debt, raising teenagers, or daily battling the traffic to work that they may not like. You can use these affirmations when you want to feel better about yourself by repeating them 7-10 times (out loud if you can), when it is safe to do so, each morning and evening. Each affirmation contained within this book is designed to be repeated and meditated upon each week over a fifty-two week period. There is also the opportunity to keep a journal of your thoughts, lessons and any positive actions or achievements that may have come about as a result of using these weekly affirmations. Your journal as it develops may contribute to your own personal development and growth over the year.

Download or read book Positive Affirmations Journal written by Susan Laborde and published by Createspace Independent Publishing Platform. This book was released on 2016-05-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Repeating affirmations is simple - but an effective affirmation involves much more than the words you speak! That's why Positive Affirmations Journal is not your typical interactive workbook. It includes 50 positive affirmations with TWO different writing prompts for each one. Yes, two, and it's designed this way for good reason. These 100 unique writing prompts help you dig deep by approaching your thoughts from more than one perspective. Instead of only scratching the surface, you'll take a close look at what's really going on in your head. What hidden negative thoughts are holding you back? Are you truly open to new possibilities, or are you letting your mind run on autopilot? Are you pursuing your passions or living by default? Do you have a clear picture of exactly what you want, or only a vague notion? This book takes you on a quest to find answers to those questions and more. The affirmations cover a broad range of topics, and the engaging prompters make your journey interesting and fun. From serious self-reflection to letting your imagination run wild, you will be encouraged and inspired to rethink your positive thinking. Most importantly, you'll explore the connections between your thoughts and the emotions behind them. Creative journaling is an excellent way to raise your self-awareness, and these 100 writing ideas provide keys to transforming meaningless statements into powerful, positive affirmations.

Download or read book The Book of Positive Affirmations written by KIRU and published by . This book was released on 2019-12-03 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life immediately and continually with this practical and transformative prompt and guide written by American artist and entrepreneur, KIRU. So often we are told to 'be positive', to 'think good thoughts' or 'say nice things.' These are inherently good statements and ideas, and they're so well known across the world that it's safe to say most people already understand that it is generally important to be positive, grateful, and kind. Herein lies the struggle: Most people believe that they are capable of growing and improving as an individual, yet they struggle to connect with the actual practice of becoming a better person. They search forever to find the tools to help them grow and instead get lost in a raging sea of cute sayings, nice tries and other abstract happiness material. Here comes the good news. The struggle stops here. The Book of Positive Affirmations is the definitive guide for unleashing the power of positive affirmations in your daily life. Organized neatly into three categories of forty affirmations each, this book will lead and support you day by day with affirmations designed to raise awareness on how to effectively love yourself, know yourself and grow yourself. Positive affirmations are unique from listed quotes and random sayings. They are so much more than a simple feel good phrase. When you make the decision to affirm the power of positivity in your life, you are literally maximizing your awareness of the good and minimizing your focus on that which is not. Decades of research has shown us that when we increase our exposure to positive experiences, our minds open up to new possibilities that we otherwise would not have seen or believed. Putting these affirmations into an order that allows you to ingest and emit positivity day after day is more than an effort to save your life, it's an opportunity to continually improve it.This simplified version includes a guided day count sans illustrations.

Download or read book 365 Days of Positive Affirmations written by Nicole Lockhart and published by . This book was released on 2021-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to make some BIG changes in your life? Let's set some goals together and begin using Daily Positive Affirmations to manifest them and make some changes in your life starting today! Do you wake up every morning excited and ready to take on the day? If you're like me this is not always as easy as it sounds. Positive affirmations are like snow tires in the blizzard of life. So whether you're feeling trapped and unproductive in your current situation or you are ready to take your life to the next level of success and fulfillment, these affirmations are for you! My name is Nicole Lockhart and I have been studying affirmations, change, success and attraction for over 25 years. 365 Days of Positive Affirmations is a collection of the most powerful affirmations I have come across over 25 years. Each affirmation has a description to better help you understand that thought and really drive it home so it can take hold of your mind and work. Get ready for 365 days of wisdom and secrets that I have collected to quickly and efficiently get you what you want out of life. In 365 Days of Positive Affirmations you will learn: Why affirmations work How to use affirmations How to set some BIG goals for your future and how to make a plan to achieve them How to set some daily goals for your present happiness Daily affirmations for wealth, health, success, confidence, independence, self-esteem Additional access to download my BONUS book "Creating a Vision Board." and so much more! You will literally be transformed after finishing this book. The world has changed a lot in recent years. Maybe you need to adapt, or maybe your old life just isn't aligning with your future goals. Maybe you are ready to just go for it and finally achieve your dreams. Are you feeling trapped by your present circumstances? There is no time to waste, let's get started setting some goals and reprogramming your mind to achieve them quickly and easily. 365 Days of Positive Affirmations is power packed with affirmations that will get you started on the path to your goals.

Download or read book Affirmations Creative Visualization written by Brenda Nathan and published by CreateSpace. This book was released on 2015-09-23 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: How many times a day do you do something only to end up regretting it a moment or two later? How often do you struggle with negativity in your mind? If you are like most people, the answers to these two questions are "many" and "very," respectively. To make a real, lasting change in your life, you need to change the patterns of your thoughts. That doesn't mean you reach inside your head and poke around. No, it's nothing that complex. Changing the patterns of your thoughts is as simple as telling yourself the right things, affirming the positivity, reminding yourself of what you want, visualizing what you want to happen in your life. Your mind is a simple thing in one way at least: it believes the images that you show to it. It reacts to those images emotionally and then seeks to manifest those images throughout your life.By working with The Affirmations & Creative Visualization Workbook, you will set yourself up for lasting change by signaling to your mind that this is what you want it to do. This book guides you toward a daily routine of written positive affirmations and visualizations that will change your life. You'll keep a monthly log of accomplishments and review your entries periodically, getting a clear picture of just how far you have come in your journey.If you want to make a difference for yourself, only you can do it, but this workbook will help you along the way.

Download or read book The 100 Most Powerful Affirmations for Mindful Relaxation written by Jason Thomas and published by Createspace Independent Publishing Platform. This book was released on 2017-06-30 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exclusive Offer - Now Includes 3 Amazing Bonus Titles: 2 More Titles of 100 Most Powerful Affirmations. Plus Full Length Title: Conscious Visualization You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can. You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of affirmation can elevate you above any of life's challenges. Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn't know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you. Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, "bad luck." I have good news for you. There is no such thing as "bad luck." This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be. Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you. If you want to see positive change now, you'll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested. There is no limit to changes that can be made through the power of creating truth with affirmation... Read This Book To Change Your Life Today! Also available in Ebook Format

Download or read book 31 Days of Positive Affirmations written by Allyson Deese and published by Createspace Independent Publishing Platform. This book was released on 2018-02-13 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: When starting this project, it was purely personal for author, Allyson M. Deese. However, when she saw the overwhelming response to her 31 days of positive affirmations posts, God laid it on her heart to do more... Join Allyson on her journey of self-love, today.

Download or read book Affirmations Book written by Jyothy Prakash and published by Affirmation Book. This book was released on 2019-03-10 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: AFFIRMATIONS BOOK: Proven Positive Affirmations to change your life fast in 30 days challenge How do you talk to yourself, are you kind and supportive, or derogatory and degrading? What are you saying to others about your life, finances, relationships and health? What are you saying about others? Think about it. All day long, you are talking to yourself. Whether what you say is positive and empowering or negative and dis empowering, the point is, YOU LISTEN, you believe yourself, and you act on what you tell yourself. Therefore, what you tell yourself over and over again, with feeling, does imprint in your subconscious mind and it does influence your behavior. What are affirmations? Affirmations are short, positive, powerful statements about yourself and your life. Affirmations have the power to transform the way you think about yourself and your life by replacing negative thoughts with positive ones. This transformation leads to improved self-esteem, a more positive outlook, and better focus on your goals and dreams. Affirmations are sentences aimed to affect the conscious and the subconscious mind. This book will teach you everything about affirmations and how to use them to change your mind and your life. You will learn how to create your own affirmations to change your life. Practise these affirmations daily for atleast 6 months to get a permanent result. Positive affirmations make you feel positive, energetic and active, and therefore, put you in a better position to transform your inner and external worlds. Click the 'Look inside' link to see a FREE SAMPLE of the book. Inside the book you'll discover: *What affirmations really are *Why affirmations are so powerful *How to use affirmations productively *Simple techniques to permanently change your subconscious thoughts *Positive affirmations TABLE OF CONTENTS JOYFUL HAPPY MARRIAGE CONFIDENCE COURAGE ENTHUSISTIC FORGIVENESS HEALING GRATITUDE SELF ESTEEM RESPECT CALM & RELAXED POSITIVE THINKING MORNING MOTIVATIONAL OPTIMISTIC MEMORY LIFE LAWS OF ATTRACTION VISUALIZATION Dont miss this golden opportunity to change your life in a positive way. Scroll to the top and click the BUY NOW button to discover how you can change your thoughts, attract the things into your life, and step closer to great success.

Download or read book Positive Living Through Positive Affirmations written by Sylvester Renner and published by Createspace Independent Pub. This book was released on 2012-08-21 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want a more positive outlook on Life? Do you wish your life was more positive and fulfilling? Look no further. This book (and the supporting mobile app / website) provide access to a set of resources that will help you jump start your life daily and live a more empowered and positive lifestyle. The book contains over 1200 positive affirmations covering a wide range of categories that will help you re-program your mind. Reading and meditation on a few positive affirmations each day and throughout the day will help you start and continue each day with a much more positive approach to life. The positive affirmations help you revisit your perspective and approach to life and renew your mind. Thinking right will change your attitude, affecting your subconscious mind. This will lead to a change in your habits, lifestyle, mental attitude / perspective, and reactions, and finally transform your entire lifestyle. Our mind is one of the most powerful influences in our lives and this will help you set a positive course for your mind. Meditating on these sentences is sure to help you adjust your attitude and reinforce your positive perspectives. The affirmations are conveniently organized into categories. This makes it easy for you to find, go to and meditate on affirmations for specific areas. The affirmations cover just about every category - such as Attitude, Abundance, Family, Goals, Health, Positivity, Self-Image, Success etc. We recommend you read it several times or throughout the day for a quick boost or lift. Stop several times a day for just 30 seconds and take a quick booster shot. This will help completely root out wrong and destructive thinking patterns and establish / replace them with uplifting, energizing and empowering perspectives on life. It is like taking medicine each and every day. Conveniently organized Into Easy to Find Categories: The affirmations are organized into categories. This makes it easy for you to find, go to and meditate on affirmations for specific areas. As you read and meditate on specific affirmations you will experience a shift and renewal in your attitude. The affirmations cover just about every category - such as Attitude, Abundance, Family, Goals, Health, Positivity, Self-Image, Success etc. Give Yourself, Your Family and Friends The Priceless Gift of Positivity: These affirmations are great because they help you build up and give the gift of positivity to yourself. Focusing on the positive things in life truly lifts the spirit. Life Changing: These booster shots are sure to uplift and turbo-charge your life. A comment from one of our users reads: ?The use of these positive affirmations have helped me change my attitude and improved my entire life.? Replacing Negativity With Positivity: The resources will help you renew your perspective. By becoming familiar on a daily basis with a positive perspective, you will be increasingly aware of (and reject) all the negative words that you hear throughout the day. You will find yourself replacing them verbally or quietly with positive affirmations. Dwelling on and repeating these sentences are sure to help your attitude and reinforce your positive perspectives. The book is more than just a collection of affirmations. It also includes 2 bonus features / chapters: Firstly, a ?How to Guide? that walks you through the process of using affirmations or making affirmations a part of your daily life. Secondly, the author shares his personal journey with affirmations ? the role that they play in his life, the limitations of affirmations and the need for going deeper - developing a relationship with God. It has all you need to upgrade your life and live a more positive lifestyle. At its affordable, give-away price, this is a must-buy book! Purchase this ticket to a more empowered lifestyle and you will be glad you did!

Download or read book The Book of Affirmations written by Sharon Elaine A. Q. and published by Booklocker.com. This book was released on 2002-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Affirmations contains over 5,000 categorized, positive self-talk statements. No more feeling powerless over your negative thoughts! No more struggling to make up your own affirmations! The Book of Affirmations has done all the work for you!

Download or read book Skin Picking Affirmations Workbook written by Jennifer Charles and published by Jennifer Charles. This book was released on 2024-06-01 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a path of healing and self-acceptance with the "Skin Picking Disorder Affirmations and EFT Workbook," designed to support individuals struggling with Excoriation Disorder. This innovative workbook combines the power of positive affirmations and Emotional Freedom Techniques (EFT) to address the complex emotional landscape of skin picking. This workbook uses affirmations tailored to combat the negative thought patterns associated with skin picking, such as issues of self-esteem, body image, and anxiety. Each affirmation is designed to foster self-compassion, resilience, and a positive self-image, crucial elements for healing. Learn the basics of EFT, a psychological acupressure technique, to manage the urges of skin picking. The workbook guides you through tapping sequences that target emotional triggers, helping to reduce the intensity of the urge to pick and providing a practical tool for stress management. Learn how to combine the Affirmations with EFT tapping routines. These exercises are designed to deepen your understanding of your skin-picking patterns and to cultivate mindfulness, acceptance, and emotional regulation. Gain valuable insights into the psychological factors contributing to skin picking and discover how to break the cycle of negative self-talk and behaviors. The workbook aims to provide not just temporary relief but long-lasting change. Whether you are just beginning to explore treatments for skin picking or are looking for additional support to complement existing therapies, this workbook offers a compassionate and practical resource. Embark on a journey towards healing, armed with affirmations and EFT techniques that promise to transform your relationship with yourself and your skin. The "Skin Picking Disorder Affirmations and EFT Workbook" is your companion in the journey towards a more peaceful and positive relationship with your skin and yourself.

Download or read book 40 Affirmations For Intrusive Thoughts written by Affirmation Blueprint and published by . This book was released on 2020-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: - 40 Affirmations to help you change your beliefs about your relationship with yourself and your thoughts. - Workbook layout to guide you through the process of combating unwanted, intrusive thoughts. - 5 minute exercises for busy people who need instant help. - Self reflection pages to track your journey. Intrusive Thoughts are negative, uncomfortable thoughts, images and memories that enter the mind without any warning. They can be disturbing, dark or just downright irritating. However, you don't need to be a victim to these thoughts any longer. With new practices, patience and diligence you can be free. This journal is designed to help you deal with intrusive thoughts both short term and long term with simple quick exercises and is based on techniques that have successfully worked in my own journey. So if you want to learn how to manage your thoughts, then this book will provide a very simple process to help you combat the debilitating effects, mentally and emotionally.

Download or read book The Book of Affirmations written by Elaine and published by Nova Kroshka Books. This book was released on 1997-12-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Book of Affirmations" contains over 5,000 categorized, positive self-talk statements. No more feeling powerless over negative thoughts or struggling to make up affirmations, as Elaine has done all the work.