Download or read book Badass Affirmations written by Becca Anderson and published by Mango Media Inc.. This book was released on 2018-05-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations and Motivational Quotes for a Badass “No matter how you use it, there can be benefits for you and your daily life.”―Nerdy Girl Express #1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this book is the perfect women empowerment gift for you and all your fabulous BFFs. Even a badass needs positive affirmations. No one leaps out of bed knowing they’re amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others―and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women. Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you’ll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you’ll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles. And when you’re done learning from other fierce females, you can work on affirming yourself with uplifting journal prompts. Read Badass Affirmations and: • Learn the habit of affirming yourself daily • Empower yourself and strengthen your self-esteem • Be encouraged by words of wit and wisdom Readers of affirmations books and positive quote books for women like Let That Sh*t Go, A Year of Positive Thinking, or Beautifully Said will love the inspirational quotes for women in Badass Affirmations.
Download or read book Positive Attitude Handbook written by Maxine Swisa and published by . This book was released on 2013-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bumps in the road are more than unpleasant circumstances in life; they provide us all with opportunities to grow. Understanding that these opportunities ultimately make us stronger and wiser enables us to lead a hope-based life where we look for options and choices when challenges arise. In reality, we do not always think like this. Fortunately, this unique, practical resource helps readers learn to be more positive in their thinking and more proactive on a day-to-day basis. Specifically designed with easy steps that incorporate breathing, gratitude, and kindness, Positive Attitude Handbook teaches readers how to adopt positivity into their lives and follow a hope-based point of view. An upbeat self-help book, Positive Attitude Handbook guides readers down the path toward a better attitude. Designed to help readers become more proactive and positive in their daily lives, the guide assists readers in the most easily accessible and non-judgmental ways possible. A thoroughly helpful guide to self-improvement that will change readers' lives for the better, this book will have readers everywhere feeling better and more positive about life. Written as an understandable and easily implemented guide to a more positive life, Positive Attitude Handbook will appeal to anyone interested in bettering his or her life. Encouraging healthy steps that lead to more positive thinking, the guide simplifies the process by providing methods that do not require a significant commitment of time, energy, or resources. A simple yet profoundly life-changing guide, this exceptional resource provides readers with the necessary tools to lead happier, healthier lives.
Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Download or read book Your Handwriting Can Change Your Life written by Vimala Rodgers and published by Simon and Schuster. This book was released on 2013-04-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we purposefully change our handwriting, we introduce attitudes that can improve our relationships, give us the impetus to achieve and take risks, and simply bring out the best in us. This is because our handwriting is a reflection of our innermost thoughts and feelings. When we fall in love, survive a serious illness, or change careers, our view of life is dramatically altered and, as a result, our handwriting patterns change. Conversely, desired transformations can result from intentionally changing the way specific letters are written: * Stick to that diet by changing the letter T. * Avoid being overlooked for that well-deserved promotion by changing the letter G. * Reduce stress and cease juggling too many things at once by changing the letter S. * Overcome shyness or stage fright by changing the letter A. Included is an enlightening assessment test that identifies those personality traits requiring attention. Your Handwriting Can Change Your Life profoundly reveals that the key to making dreams come true is as simple as putting pen to paper.
Download or read book TIP 35 Enhancing Motivation for Change in Substance Use Disorder Treatment Updated 2019 written by U.S. Department of Health and Human Services and published by Lulu.com. This book was released on 2019-11-19 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.
Download or read book All that is Solid Melts Into Air written by Marshall Berman and published by Verso. This book was released on 1983 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: The experience of modernization -- the dizzying social changes that swept millions of people into the capitalist world -- and modernism in art, literature and architecture are brilliantly integrated in this account.
Download or read book Critical Theory Today written by Lois Tyson and published by Routledge. This book was released on 2012-09-10 with total page 486 pages. Available in PDF, EPUB and Kindle. Book excerpt: Critical Theory Today is the essential introduction to contemporary criticial theory. It provides clear, simple explanations and concrete examples of complex concepts, making a wide variety of commonly used critical theories accessible to novices without sacrificing any theoretical rigor or thoroughness. This new edition provides in-depth coverage of the most common approaches to literary analysis today: feminism, psychoanalysis, Marxism, reader-response theory, new criticism, structuralism and semiotics, deconstruction, new historicism, cultural criticism, lesbian/gay/queer theory, African American criticism, and postcolonial criticism. The chapters provide an extended explanation of each theory, using examples from everyday life, popular culture, and literary texts; a list of specific questions critics who use that theory ask about literary texts; an interpretation of F. Scott Fitzgerald's The Great Gatsby through the lens of each theory; a list of questions for further practice to guide readers in applying each theory to different literary works; and a bibliography of primary and secondary works for further reading.
Download or read book The School of Greatness written by Lewis Howes and published by Rodale. This book was released on 2015-10-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.
Download or read book Messy written by Heather Cocks and published by Poppy. This book was released on 2012-06-05 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes life gets Messy. When sixteen-year-old Brooke Berlin catches a taste of fame and her movie-star father's attention, she decides it's time to take her career to the next level--by launching a blog that will position her as a Hollywood "It Girl" who tells it like it is. But between schoolwork, shopping, and spray-tan appointments, she hardly has the time to write it herself... Enter green-haired outsider Max McCormack, an aspiring author with a terrible after-school job pushing faux meat on the macrobiotic masses. Max loathes the celebrity scene almost as much as she dislikes Brooke, but wooed by an impressive salary, Max reluctantly agrees to play Brooke's ghost-blogger -- and the site takes off. How long will their lie last? Can the girls work together to stay on top, or will the truth come out and ruin everything they've built? Along with an entourage of fame-hungry starlets, scruffy rocker wannabes, and sushi-scarfing socialites, the case of Heather Cocks and Jessica Morgan's dazzling debut, Spoiled, are back for another adventure in Tinseltown.
Download or read book 365 Days of Positivity written by Debbi Marco and published by Vie. This book was released on 2021-12-16 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s joy in every day This little book will help you find everyday moments of happiness. With uplifting quotations and simple tips to brighten your mood, it will inspire you to stay positive all year round.
Download or read book Moving Beyond Trauma The Roadmap to Healing from Your Past and Living with Ease and Vitality written by Ilene Smith and published by Lioncrest Publishing. This book was released on 2020-05-05 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it's because trauma doesn't just reside inside your mind--much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways. In Moving Beyond Trauma, Ilene Smith will introduce you to Somatic Experiencing, a body-based therapy capable of healing the damage done to your nervous system by trauma. She breaks down the ways in which trauma impacts your nervous system and walks you through a program designed to process trauma in a non-threatening way. You will discover a healing lifestyle marked by a deeper connection with yourself, those around you, and with everything you do.
Download or read book Ask and It Is Given written by Esther Hicks and published by ReadHowYouWant.com. This book was released on 2009-10 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, which presents the teachings of the nonphysical entity Abraham, will help you learn how to manifest your desires so that you're living the joyous and fulfilling life you deserve. You'll come to understand how your relationships, health issues, finances, career concerns, and more are influenced by the Universal laws that govern your time-space-reality and you'll discover powerful processes that will help you go with the positive flow of life.--From publisher description.
Download or read book Paradoxes of Gender written by Judith Lorber and published by Yale University Press. This book was released on 1994-01-01 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this pathbreaking book, a well-known feminist and sociologist--who is also the Founding Editor of Gender & Society--challenges our most basic assumptions about gender. Judith Lorber views gender as wholly a product of socialization subject to human agency, organization, and interpretation. In her new paradigm, gender is an institution comparable to the economy, the family, and religion in its significance and consequences. Drawing on many schools of feminist scholarship and on research from anthropology, history, sociology, social psychology, sociolinguistics, and cultural studies, Lorber explores different paradoxes of gender: --why we speak of only two "opposite sexes" when there is such a variety of sexual behaviors and relationships; --why transvestites, transsexuals, and hermaphrodites do not affect the conceptualization of two genders and two sexes in Western societies; --why most of our cultural images of women are the way men see them and not the way women see themselves; --why all women in modern society are expected to have children and be the primary caretaker; --why domestic work is almost always the sole responsibility of wives, even when they earn more than half the family income; --why there are so few women in positions of authority, when women can be found in substantial numbers in many occupations and professions; --why women have not benefited from major social revolutions. Lorber argues that the whole point of the gender system today is to maintain structured gender inequality--to produce a subordinate class (women) that can be exploited as workers, sexual partners, childbearers, and emotional nurturers. Calling into question the inevitability and necessity of gender, she envisions a society structured for equality, where no gender, racial ethnic, or social class group is allowed to monopolize economic, educational, and cultural resources or the positions of power.
Download or read book The Devil s Arithmetic written by Jane Yolen and published by Penguin. This book was released on 1990-10-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A triumphantly moving book." —Kirkus Reviews, starred review Hannah dreads going to her family's Passover Seder—she's tired of hearing her relatives talk about the past. But when she opens the front door to symbolically welcome the prophet Elijah, she's transported to a Polish village in the year 1942. Why is she there, and who is this "Chaya" that everyone seems to think she is? Just as she begins to unravel the mystery, Nazi soldiers come to take everyone in the village away. And only Hannah knows the unspeakable horrors that await. A critically acclaimed novel from multi-award-winning author Jane Yolen. "[Yolen] adds much to understanding the effects of the Holocaust, which will reverberate throughout history, today and tomorrow." —SLJ, starred review "Readers will come away with a sense of tragic history that both disturbs and compels." —Booklist Winner of the National Jewish Book Award An American Bookseller "Pick of the Lists"
Download or read book Choose Again written by Diederik J. Wolsak and published by Fearless Books. This book was released on 2018-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diederik Wolsak's Choose Again Six-Step Process has been quietly transforming lives for more than 20 years. His clients have begged him to write a book so that his life-changing technique can be widely shared, and now here it is CHOOSE AGAIN tells the inspiring story of Diederik's journey from childhood in a Japanese concentration camp to his healing center in Costa Rica. As he transformed himself from a self-destructive, self-loathing bully to an extraordinary healer, he devised the Process that turned his life around-and which can dramatically increase the joy and peace in your life. By mastering the Choose Again Six-Step process, you can expect to decrease stress, increase joy, improve all your relationships, and transform your life for good. This deceptively simple method is now yours, to enable you to discover greater happiness than you ever thought possible. "It is with great enthusiasm that we recommend this book to you. Treat it with utmost respect, for it has the power and the potential to truly change your life." - from the Foreword by Gerald Jampolsky, M.D., Founder of Attitudinal Healing, Author of Love is Letting Go of Fear "From his early sorrows, and from the later suffering he engendered for himself as a result, Diederik Wolsak has fashioned a practical, six-step program to self-liberation. He transmits his teaching directly and eloquently, and with unsparing honesty. He has already helped many fellow humans; with this book he can help many more. - Gabor Mat M.D., Author, When The Body Says No: The Cost of Hidden Stress
Download or read book The Middle Way written by and published by . This book was released on 1983 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt:
