Download or read book 365 Powerful Positive Affirmations for Black Women written by Layla Moon and published by Layla Moon. This book was released on 2023-07-06 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: When was the last time you woke up and felt truly excited about the life you live? Are you living and thriving or just living and surviving? Would you like to change the narrative that has defined your life? Are you ready to become the best version of yourself and live your life to the fullest? If this is you, the key to unlocking that future is now in your hands... or mouth, so to speak. Change the words you speak and the life you seek will fall into place. “Life is hard.” “I can't do it.” “I am no good.” “I don't deserve this” … These are just simple phrases that many of us use in our day-to-day life. What we don't know is the powerful impact these words have on our experiences. We need to undo the harm caused by those words through positive affirmations. This book, 365 Powerful Affirmations for Black Women is everything you need to get started. In this book, you will discover: ● Fundamental teachings on how words shape your mindset and create the life you want ● Effective tips for activating the power of your affirmations ● Practical information for reprogramming your mind ● Words to affirm your expectations in the areas of love, health, wealth, and many more ● Powerful affirmations you can use for every single day of the year ● And so much more This is not a one-and-done type of book. This is the book for every black woman looking to make her way in the world that we live in today. As a woman of color living in a society that sees people through lenses steeped in prejudice and biases, it can feel as though the scales are tipped against you from the start. I know how disheartening it feels when you are faced with disappointment again and again. But let me tell you something I wished someone told me when I was in your shoes. You are not as powerless or as helpless as you think. You are capable of greatness far beyond what you’ve ever dreamed or imagined. You have the tools you need to shape your life. You can wake up to the life you have dreamed of. The first step on that journey is speaking the right words. This book, 365 Powerful Affirmations for Black Women is the key to unlocking the power within. So, take a deep breath. Exhale. Relax. You've got this. Grab this book and let your journey begin.

Download or read book Live Your Dreams written by Jade Summer and published by . This book was released on 2017-12-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Unique Images | Includes FREE Digital Version (PDF Format) Adult coloring books by Jade Summer are the perfect way to relieve stress, aid relaxation, and discover your inner-artist. Every coloring page will transport you into a world of your own where your responsibilities will seem to fade away... About Jade SummerJade Summer is a brand owned by Fritzen Publishing LLC. Our team's mission is to help people release their inner-artist and enjoy healthier lives with reduced stress. Join Our CommunityView completed coloring pages made by fans across the world and share your own creations. Jade Summer books are a gateway to an active and friendly community of fellow colorists. Single-sided Coloring PagesEach image is printed on a black-backed page to reduce bleed-through. Includes FREE Digital VersionAs a special bonus, you can download a PDF and print your favorite images to color again. Makes the Perfect GiftSurprise that special someone in your life and make them smile. Buy two copies and enjoy coloring together. Buy Now, Start Coloring, and Relax... Scroll to the top of the page and click the buy button.

Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Download or read book Vibrate Higher Daily written by Lalah Delia and published by HarperCollins. This book was released on 2019-12-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into your inner power with this mind-opening guide to vibrational-based living from Instagram star and self-help pioneer behind the internet community Vibrate Higher Daily. “There is another way of being in the world. There is a better way to exist, rise, move beyond, and take our power back.” Too often we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But according to Lalah Delia, we have more power within us than we know: listen to your unique inner voice and trust your instincts. By doing so, you’re already experiencing the transformative power of vibrational-based living. Vibrating higher daily is about making intentional day-to-day choices that lift us out of mindsets, habits, and lifestyles that don't serve us and into ones that do. This book is an invitation to engage with everything that feeds our soul and raises our vibration, and to simultaneously let go of the things bringing our energy down. Through poetry, mantras, and affirmations, Lalah Delia empowers us to live with higher potential and quality of being. Vibrate Higher Daily is a manifesto unlike any other for stepping into our power.

Download or read book Exhale written by Latoya Nicole and published by . This book was released on 2020-11-18 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail

Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Download or read book Badass Black Girl Affirmations written by Jasmine Greene and published by Independently Published. This book was released on 2021-04-29 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to become a powerful black women while only dedicating a few minutes of your time each day? It's no secret that the happiest and most successful people all have habits that they incorporate into their lives that help them stay focused and positive when things are difficult. It doesn't matter where you are now or where you used to be; you have the opportunity to empower yourself and become the women you are meant to be. Everything you desire or see in other people's lives can be yours with the power of affirmations. Oprah said it best "You can have it all. Just not all at once." In Badass Black Girl Affirmations, you will learn powerful sayings that will help you to: Start your day with positive thoughts and intentions Build a successful career and find your boss girl in the workplace Promote a healthy body and make fitness your friend Find amazing relationships and distance yourself from people pulling you down Love yourself exactly the way you are Create a mindset where money and wealth easily find you Eliminate trauma and fears that have been sabotaging your success Learn gratitude and become appreciative of everything that happens to you Relax at night, knowing you are creating a life you enjoy living. Yes, you can really have all these things, regardless of how hopeless you feel right now. It may take time, but if every day you tell yourself how amazing you are and that you can do it, trust me, you will believe it. As long as you commit to reading, your subconscious will take over, and these thoughts and ideas will become part of who you are. Are you ready to finally do something for yourself and change your life? Then scroll up and click the "buy now" button right now. Please Note: This book is best served as an audiobook. Please visit audible.com and search "Badass Black Girl Affirmations" to get the audio program.

Download or read book Me My written by Latoya Nicole and published by . This book was released on 2020-04-06 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a girl mom that loves spending quality time with your mini me? Like any relationship your bond between you and your child grows deeper when you are able to spend more time exclusively with them.Me & My is a Coloring Book which celebrates motherhood by featuring 24 cute images for mom and duplicate images for daughter so mothers and daughters can create beautiful memories together. It also contains crossword puzzles, activities and motivational quotes. Take a break from the smart phones and ipads and have fun communicating as you color the same page at the same time, across from one another. Grab some colored pencils and markers and enjoy a little mommy time with your 'plus one'. This book is for women and young girls of all ages. Buy it for yourself or as a gift as a great way to unwind. .Premium gloss finish cover design. Printed single sided on bright white paper. Large format 8.5" x 11.0" pagesModerate to complex in detail.

Download or read book The Mindful Kind written by Rachael Kable and published by HarperCollins Australia. This book was released on 2019-03-01 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve wellbeing throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

Download or read book 24 Shades of Business written by Latoya Nicole and published by . This book was released on 2018-05-03 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: 24 Shades of Business is an Adult Coloring Book which features images of beautiful, boss women who are bloggers, doctors, makeup artists, teachers, yoga instructors, etc. It also contains crossword puzzles, activities and inspirational quotes. This adult coloring book celebrates the beauty of melanin and black girl magic and provides hours of stress relief through creative expression. 24 Shades of Business is perfect for all of us business women, CEO's, future CEO's and creatives because we should all feel empowered and motivated. Be sure to grab your crayons and colored pencils as you prepare to unwind, relax and experience good vibes coloring. Product details: Premium matte finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail Also, be sure to add an extra copy of this book to your 2018 GIFT IDEAS list!

Download or read book Ad le written by Leila Slimani and published by Penguin. This book was released on 2019-01-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Fascinating . . . Adèle has glanced at the covenant of modern womanhood--the idea that you can have it all or should at least die trying--and detonated it." --The New York Times Book Review "[A] fierce, uncanny thunderbolt of a book." --Entertainment Weekly From the bestselling author of The Perfect Nanny--one of the 10 Best Books of the Year of The New York Times Book Review--as well as Sex and Lies and In the Country of Others, her prizewinning novel about a sex-addicted woman in Paris She wants only one thing: to be wanted. Adèle appears to have the perfect life: She is a successful journalist in Paris who lives in a beautiful apartment with her surgeon husband and their young son. But underneath the surface, she is bored--and consumed by an insatiable need for sex. Driven less by pleasure than compulsion, Adèle organizes her day around her extramarital affairs, arriving late to work and lying to her husband about where she's been, until she becomes ensnared in a trap of her own making. Suspenseful, erotic, and electrically charged, Adèle is a captivating exploration of addiction, sexuality, and one woman's quest to feel alive.

Download or read book Black Women Beach Life Coloring Book written by Merry Press and published by . This book was released on 2021-01-05 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for an adult coloring book for relaxation and self-care? Look no further! Here's what you'll find in this awesome coloring book: 25 unique illustrations featuring black women and beach sceneries illustrations are printed on single sides to prevent any bleed issues bonus activity pages such as Word Searches and Mazes for extra fun! beautiful cover quality paperback and large size (8.5x11) makes for a great gift for all black women for any occasion Don't wait any longer, scroll up, and click the "Buy Now" button to grab your copies today! P.S. Feeling unsure of our brand quality? Simply click on our author's page (Merry Blossoms Press) to check out the amazing reviews our other coloring books have garnered! In other words, you can trust Merry Blossoms Press for high-quality coloring books! 👍

Download or read book The Artist s Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Download or read book How Change Happens written by Duncan Green and published by Oxford University Press. This book was released on 2016 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: "DLP, Developmental Leadership Program; Australian Aid; Oxfam."

Download or read book Ask and It Is Given written by Esther Hicks and published by ReadHowYouWant.com. This book was released on 2009-10 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, which presents the teachings of the nonphysical entity Abraham, will help you learn how to manifest your desires so that you're living the joyous and fulfilling life you deserve. You'll come to understand how your relationships, health issues, finances, career concerns, and more are influenced by the Universal laws that govern your time-space-reality and you'll discover powerful processes that will help you go with the positive flow of life.--From publisher description.

Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

Download or read book Black Girl In Love with Herself written by Trey Anthony and published by Hay House, Inc. This book was released on 2021-01-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: • Set clear and healthy boundaries-even with the people who raised you • Quit being the family ATM • Sort out who is a real friend, and who is just there for parties and gossip • Confront microaggressions at work without missing a beat • Forget who black women are "supposed" to be And fall in love with yourself!