Download or read book Quality of Life Therapy written by Michael B. Frisch and published by John Wiley & Sons. This book was released on 2005-07-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note: Book no longer includes a CD-ROM, but the files are available online for download for both book and ebook purchasers at www.wiley.com/go/frisch "This book defines an approach to well-being and positive psychology, that is state-of-the-art, evidence-based, empirically validated, and an outstanding guide for anyone interested in learning about the practice of positive psychology or well-being." —Ed Diener, the world authority on happiness from the University of Illinois and President of the International Positive Psychology Association. Endorsed by Christopher Peterson of the University of Michigan and taught in Marty Seligman's Masters in Applied Positive Psychology (MAPP) Program at the University of Pennsylvania, this book teaches a simple, step-by-step method for putting the fields of well-being and positive psychology into practice. It is a "one-stop shopping" manual with everything you need in one book and with one approach. This approach to greater happiness, meaning, and success is “evidence-based” and empirically validated. It has been successfully tested in three randomized controlled trials, including two NIH-grant funded trials conducted by James R. Rodrigue and his colleagues at Beth Israel and Harvard Medical Centers in Boston. Quality of Life Therapy also known as Quality of Life Therapy and Coaching or QOLTC is designed for use by therapists, coaches, organizational change-agents/consultants, and all professionals who work to improve peoples' well-being. Many laypersons and clients have found the book useful as well. This book explains the "Sweet 16" Recipe for Joy and Success, along with validated interventions for each: 1. Basic Needs or Wealths: Health, Money, Goals-and-Values/Spiritual Life, Self-Esteem 2. Relationships: Love, Friends, Relatives, and Children 3. Occupations-Avocations: Work and Retirement Pursuits, Play, Helping-Service, Learning, Creativity 4. Surroundings: Home, Neighborhood, Community

Download or read book Recipes for Self Love written by Alison Rachel and published by HarperCollins. This book was released on 2019-04-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her popular Instagram feed of the same name (144k followers and counting), Recipes for Self-Love is a book by Amsterdam-based artist Alison Rachel of empowering images of and for women, and accompanying mediations on feminism, self-care, boundaries, intersectionality, sexuality, anxiety, ritual, beauty, individuality, and self-expression. Featuring all-new images in her bright, distinctive style in a gifty full-color package (7 x 7” POB), Recipes for Self-Love is the ultimate appreciation gift for the powerful, incredible women in your life (or for yourself).

Download or read book The Mindful Self Compassion Workbook written by Kristin Neff and published by Guilford Publications. This book was released on 2018-08-15 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-compassion is a powerful inner resource. More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments and impossible standards in order to cultivate emotional well-being. In a convenient large-size format, this is the first self-help resource based on the authors' groundbreaking 8-week Mindful Self-Compassion program, which has helped tens of thousands of people around the globe. Every chapter includes guided meditations (with audio downloads); informal practices to do anytime, anywhere; exercises; vivid examples of people using the techniques to address different types of challenges (relationship stress, weight and body image issues, health concerns, anxiety, and more); and empathic reflection questions. Working through the book, readers build essential skills for personal growth based on self-care--not self-criticism. See also The Mindful Path to Self-Compassion, by Christopher Germer, which delves into mindful self-compassion and shares moving stories of how it can change lives.

Download or read book The Sophia Code written by Kaia Ra and published by Createspace Independent Publishing Platform. This book was released on 2016-06-30 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: A declaration of your sovereign divinity, The Sophia Code is a visionary sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening. · The Sophia Code cosmology presents a universal blueprint for embodying the return of the Divine Feminine Christ energies · Reveals the crystalline chromosomes of your divine genome for sovereignty · Features the heroic life stories and initiations of beloved Divine Feminine Ascended Masters in their own words, including: Isis, Hathor, Green Tara, Mother Mary, Mary Magdalene, Quan Yin, and White Buffalo Woman · An introductory volume presenting a modern day mystery school curriculum for mentoring your highest potential with The Sophia Dragon Tribe · Receive directly downloaded revelations and initiations from the Ascended Masters for embodying your Higher Self · Meet Sophia's highest angelic seraphim: The Sophia Dragons, Creatrix Mothers and spiritual guides for actualizing your sovereignty · Initiates you into a global community of Lightworkers moving as one Golden Dragon of Sophia Christ consciousness upon the Earth

Download or read book Universal Burdens written by Anthony T. Fiscella and published by . This book was released on 2015 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Poetics of Evil written by Philip Tallon and published by Oxford University Press. This book was released on 2012 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: What role do art and aesthetics play in unravelling the theological problem of evil? Philip Tallon constructs an aesthetic theodicy through a fascinating examination of Christian aesthetics, ranging from the writings of Augustine to contemporary philosophy.

Download or read book The Meaning Of Tango written by Christine Denniston and published by Portico. This book was released on 2014-12-08 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the backstreets of Buenos Aires to Parisian high society, this is the extraordinary story of the dance that captivated the world - a tale of politics and passion, immigration and romance. The Tango was the cornerstone of Argentine culture, and has lasted for more than a hundred years, popular today in America, Japan and Europe. 'The Meaning of Tango' traces the roots of this captivating dance, from it's birth in the poverty stricken Buenos Aires, the craze of the early 20th century, right up until it's revival today, thanks to shows such as Strictly Come Dancing. This book offers history, knowledge, teachings and in-sights which makes it valuable for beginners, yet its in-depth analysis makes it essential for experienced dancers. It is an elegant and cohesive critique of the fascinating tale of the Tango, which not only documents its culture and politics, but is also technically useful.

Download or read book Goddess and God in the World written by Carol P. Christ and published by Fortress Press. This book was released on 2016-08-01 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Goddess and God in the World, leading theologians Carol P. Christ and Judith Plaskow debate the nature of divinity, proposing a new method called embodied theology. They agree that the transcendent, omnipotent male God of traditional theology must be reimagined. Carol proposes that Goddess is the intelligent embodied love that is in all being. Judith counters that God is an impersonal power of creativity that includes both good and evil. Rooting their views in experience and questioning each other, they offer a fruitful model of theological conversation across difference.

Download or read book The Autobiography of an Idea written by Louis H. Sullivan and published by . This book was released on 1926 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: The early creative years of pioneer American architect and theorist called the 'father of the skyscraper.' Projects, insights, evaluations. Essential for an understanding of early modern American architecture.

Download or read book The Women of Country Music written by Charles K. Wolfe and published by University Press of Kentucky. This book was released on 2003-07-31 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women have been pivotal in the country music scene since its inception, as Charles K. Wolfe and James E. Akenson make clear in The Women of Country Music. Their groundbreaking volume presents the best current scholarship and writing on female country musicians. Beginning with the 1920s career of teenage guitar picker Roba Stanley, the contributors go on to discuss Polly Jenkins and Her Musical Plowboys, 50s honky-tonker Rose Lee Maphis, superstar Faith Hill, the relationship between Emmylou Harris and poet Bronwen Wallace, the Louisiana Hayride's Margaret Lewis Warwick, and more.

Download or read book Infant toddler Environment Rating Scale written by Thelma Harms and published by . This book was released on 2003 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ITERS-R is a thorough revision of the widely used program quality assessment instrument, The Infant/Toddler Environment Rating Scale. Designed for use in center-based child care programs for infants and toddlers up to 30 months of age, the ITERS-R can be used by program directors for supervision and program improvement, by teaching staff for self-assessment, by agency staff for monitoring, and in teacher training programs. The established reliability and validity of the scale make it particularly useful for research and program evaluation. Book jacket.

Download or read book Grimoire For The Apprentice Wizard written by Oberon Zell-Ravenheart and published by Red Wheel/Weiser. This book was released on 2004-02-04 with total page 1062 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the book Merlin could have given a young Arthur . . . if only it had existed. Out of the millions of Harry Potter fans worldwide, there are tens of thousands who want to really do the magical things J.K. Rowling writes about. But would-be wizards must rely on information passed down from wizard elders. Is there a Hogwarts anywhere in the real world? A real Albus Dumbledore? Where is the book these aspiring wizards need? Luckily for all those fans, Oberon Zell-Ravenheart, today’s foremost genuine wizard, has written the essential handbook. What’s more, he has gathered some of the greatest names in Wicca—including Ellen Evert Hopman, Raymond Buckland, Raven Grimassi, Patricia Telesco, Jesse Wolf Hardin, Morning Glory Zell-Ravenheart, and many more into a modern-day “Grey Council” to publish for the first time everything an aspiring wizard needs to know. Lurking within the pages of Grimoire for the Apperntice Wizard are: Biographies of famous wizards of history and legend Detailed descriptions of magickal tools and regalia (with full instructions for making them) Rites and rituals for special occasions A bestiary of mythical creatures The Laws of Magick Myths and stories of gods and heroes Lore and legends of the stars and constellations Instruction for performing amazing illusions, special effects, and many other wonders of the magical multiverse Praise forGrimoire for the Apprentice Wizard “I can’t think of a better, more qualified person to write a Handbook for Apprentice Wizards. Oberon is a Wizard.” —Raymond Bucklland, author of Buckland’s Complete Book of Witchcraft “Oberon is not only extremely learned in the magickal arts but he communicates that knowledge with wit and charm.” —Fiona Horne, author of Witch: A Magickal Journey and star of Mad, Mad, Mad House

Download or read book Island Summer written by Lori Hayes and published by . This book was released on 2024-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfect summer beach book for readers who love charming small towns, romance, and friendship stories. A dreamy island with wild horses, salty sea breezes, and a pelican named Sam are bonuses.

Download or read book Sacred Places of Goddess written by Karen Tate and published by CCC Publishing. This book was released on 2005-11 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to present a diversity of places both sacred and feminine, this coffee table book is filled with photographs from every corner of the world. From the Middle East, to Europe, Africa, and the Americas, the images of feminine divinity presented in this work are as uniform in their beauty as they are diverse in cultural tradition.

Download or read book Organizing Solutions for People with ADHD 2nd Edition Revised and Updated written by Susan C Pinsky and published by Fair Winds Press. This book was released on 2012-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re one of the 10 million American adults with Attention Deficit Hyperactivity Disorder (ADHD), every day is a struggle to keep your home, your office, your electronics, and your calendar organized. Organizing Solutions for People with ADHD, 2nd Edition—Revised and Updated presents a simple but effective, long-term solution to get you back in control of your life. Written by professional organizer Susan Pinsky, it outlines a practical, ADHD-friendly organizing approach that emphasizes easy maintenance techniques and methods for maximum efficiency, catering to the specific needs of the ADHD population. Susan’s practical solutions address the most common organizing dilemmas among her ADHD clientele, while also drawing on her own personal experience as the mother of a child with ADHD. Color photos, useful tips, and bulleted lists make this a quick and manageable read, no matter how fleeting your attention span. Armed with this unique, step-by-step approach to organizing, you'll receive the tools and the knowledge you need to eliminate stress from your home and lead a happier, healthier, more organized life.

Download or read book The Self Love Workbook written by Shainna Ali and published by Simon and Schuster. This book was released on 2018-12-04 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Activities, prompts, and helpful advice collected to help you better experience the life-changing magic of self-love. You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it’s impossible to live life to the fullest. It’s time to build your self-love and transform your attitude, emotions and overall outlook on life! This helpful workbook allows you to become aware of your own unique needs and goals while discovering how to better accept and love your true self. It includes a variety of constructive and actionable tips, tricks and exercises, including: • Interactive Activities explore a variety of fun and creative ways to love yourself • Reflection Prompts unpack your experiences and connect them to new lessons • Helpful Advice deepen your understanding of self-love and utilize it in the real world Self-love allows you not only to see your true self, but also to truly accept who you are wholeheartedly. With this acceptance comes the freedom and confidence to live your life to its fullest. It’s time to conquer self-doubt and self-sabotage. It’s time to love yourself!

Download or read book Individual Counseling and Therapy written by Mei-whei Chen and published by Routledge. This book was released on 2017-11-07 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Individual Counseling and Therapy, 3rd edition, goes beyond the typical counseling textbook to teach the language of therapy from the basic to the advanced. Lucidly written and engaging, this text integrates theory and practice with richly illustrated, real-life case examples and dialogues that demystify the counseling process. Readers will learn how to use winning skills and techniques tailored to serve clients—from intake to problem exploration, awareness raising, problem resolution, and termination. Students have much to gain from the text’s depth, insights, candor, and practicality—and less to be befuddled by while they develop their therapeutic voice for clinical practice. PowerPoints, chapter test questions, and an instructor’s manual are available for download.