Download or read book Beyond Grief written by Gracelyn Bateman and published by . This book was released on 2021-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Healing Power of Sound written by Mitchell L. Gaynor, MD and published by Shambhala Publications. This book was released on 2002-08-13 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the surprising benefits of music on your mind, spirit, and body—complete with sound-based breathing and meditation exercises Since 1991, Dr. Mitchell Gaynor has been achieving remarkable results by integrating music, vocalization, breathing, and meditation techniques in his work with patients. In The Healing Power of Sound, he presents his sound-based techniques for self-healing—techniques that anyone can use, whether faced with a life-threatening disease or simply seeking relief from the stresses of daily life. Numerous studies have demonstrated the health benefits of music: it can lower blood pressure and heart and respiratory rates; reduce cardiac complications; increase the immune response; and boost our natural opiates. Gaynor shows how, when integrated as part of a mind-body-spirit approach to wellness, music can play a significant part in maintaining a healthy lifestyle or in healing serious disease. The Healing Power of Sound includes twelve exercises involving breathing, meditation, and “toning”—using pure vocal sound to resolve tension, release emotion, and spur the healing process—that can be used by anyone to improve health and quality of life.

Download or read book Disconnected Kids written by Robert Melillo and published by Penguin. This book was released on 2009 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering a bold new understanding of the causes of such disorders as autism, ADHD, Asperger's, dyslexia, and OCD, an effective drug-free program addresses both the symptoms and causes of conditions involving a disconnection between the left and right sides of the developing brain, with customizable exercises, behavior modification advice, nutritional guidelines, and more.

Download or read book Labor Impacts written by Gail Bliss and published by . This book was released on 1978 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Nutrient Power written by William Walsh and published by Skyhorse Publishing, Inc.. This book was released on 2014-05-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A veteran research scientist who has spent decades establishing biochemical treatment protocols for patients with ADHD, Alzheimer's disease and various mental disorders challenges popular opinions about psychiatric drugs to make recommendations for drug-free nutrient therapies that normalize the brain without producing serious side effects. 15,000 first printing.

Download or read book Healing Depression Bipolar Disorder Without Drugs written by Gracelyn Guyol and published by Bloomsbury Publishing USA. This book was released on 2009-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.

Download or read book Graduate Announcement written by University of Michigan--Dearborn and published by . This book was released on 1986 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Unconditional Love written by Harold W. Becker and published by . This book was released on 2007-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perhaps the most universally sought after expression and simultaneously least understood in our world today, Unconditional Love, is the first of book of its kind to unfold this awareness in a way that everyone will quickly comprehend. A true contemporary visionary, Harold W. Becker masterfully shares the deeper practical meaning behind this dynamic energy and illustrates how unconditional love operates on every level of life. Simply defined as an unlimited way of being, he clearly demonstrates how this insight weaves through all facets of our being including our physical, emotional, mental and spiritual bodies. Harold reveals how everything we need to know is already within us and that anyone can live a more balanced life of love, wisdom and personal power while being fully present and aware in each moment. This profound and inspirational writing is enlightening, uplifting and transformative while being timeless, straightforward and easily understandable. Like a roadmap to the inner self, this unique book moves beyond the traditional focus of self-help and captures the essence of a powerful, underlying movement to personal mastery. Harold helps the reader discover that we are really angels in human disguise and that by loving and accepting ourselves unconditionally we begin to celebrate and enjoy our journey. When we change our life, we literally change the world.

Download or read book The Mood Cure written by Julia Ross and published by Penguin. This book was released on 2003-12-30 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

Download or read book Seven Weeks to Sobriety written by Joan Mathews Larson, PhD and published by Ballantine Books. This book was released on 2011-08-31 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe that this book can save lives." Leo Galland, M.D. Open this book and you will embark on a groundbreaking seven-week journey that will change your life. You will learn how to break your addiction to alcohol and end your cravings--and do it under your own power. Here, step-by-step, is a proven, seven-week program developed by Dr. Joan Matthews Larson at the innovative Health Recovery Center in Minneapolis, that subdues your body's addictive chemistry and puts you on the path to full recovery.

Download or read book Nutritional Treatments to Improve Mental Health Disorders written by Anne Procyk and published by Pesi Publishing. This book was released on 2018-10-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book A Year of Zen written by Bonnie Myotai Treace and published by Rockridge Press. This book was released on 2021-09-14 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflect, meditate, and explore through a year of Zen journaling Each day is a new empty space to bring to life--it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day. Explore topics from the mundane to the holy with creative prompts like: Reverence--Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence. Being a Curious Being--What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider. Evening Threshold--Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you? Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.

Download or read book Reconnected Kids written by Robert Melillo and published by National Geographic Books. This book was released on 2011-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reconnected Kids is a groundbreaking guide to help parents resolve their child's behavioral problems-without medication, strife, or drama. This empowering method shows parents how to first identify their own role in their child's behavior, and then how to guide the child to focus on goals, practice lifelong good habits, and stay motivated. This insightful and whole-family approach will help parents and kids reach their full potential.

Download or read book Zen As F ck written by Zen As F*ck and published by . This book was released on 2020-01-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Zen as F*ck Journal, you'll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you'll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher.

Download or read book Dragon Harper written by Anne McCaffrey and published by Del Rey. This book was released on 2007-12-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • “Captivating . . . The McCaffreys are well known for their brilliant characterizations, and they do not disappoint here.”—Booklist In Fort Hold, a clutch of fire-lizard eggs is about to hatch, and Lord Bemin’s beautiful young daughter, Koriana, is determined to Impress one of the delightful creatures. At the hatching, apprentice harper Kindan Impresses a fire-lizard of his own . . . and wins the heart of Koriana. But Lord Bemin mistrusts harpers and will not hear of a match between his daughter and the low-born Kindan. Then fate intervenes in the form of a virulent plague as fast-spreading as it is deadly. Arising suddenly, as if out of nowhere, the contagion decimates hold after hold, paying no heed to distinctions of birth. In this feverish crucible, friendship and love will be tested to the breaking point and beyond. For with Threadfall scant years away, the Dragonriders dare not expose themselves to infection, and it will fall to Kindan and his fellow apprentices to bravely search for a cure and save humanity. “Strong storytelling and compelling drama, along with memorable characters.”—Library Journal

Download or read book The Enlightened Mom written by Marci Shimoff and published by . This book was released on 2014-11-30 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER ~ Best Spiritual Book 2011 NY & San Francisco Book Festivals. Spiritual Coach, Energetic Healer and former Miss USA, Terri Britt, guides Mom step-by-step to release the rules in her mind that keep her in emotional chaos and feelings of unworthiness. And as she heals, her family heals. Mom sets the tone for her family to thrive when she becomes an example of unconditional love and abundance. "It's not what we do for our families, but how we live our lives that impacts them the most!"

Download or read book The EFT Manual written by Gary Craig and published by Elite Books. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides readers through the self-healing technique of emotional freedom, using the body's natural stress-reduction points to reduce anxiety, boost vitality, and improve work performance.