Download or read book Meaning Centered Therapy Workbook written by Marie Dezelic and published by . This book was released on 2014-04-30 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Parenting Matters written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-21 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.

Download or read book Until Today written by Iyanla Vanzant and published by Simon and Schuster. This book was released on 2012-10-09 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The most powerful spiritual healer, fixer, teacher on the planet.” —Oprah Winfrey Shift your attitude and live your best life with this inspiring collection of 365 daily devotionals from New York Times bestselling author and star of the OWN Network’s hit show Iyanla: Fix My Life. If there are situations, circumstances, or perhaps relationships in your life that you have been struggling to overcome, trying to work through, or doing your best to work around, throw your head back and declare to the universe, “Until Today!” Whatever has been going on in your mind, your life, or your heart can stop—right now, if that is truly what you desire. However, you must be willing to “do a new thing.” You must spend a little time, each day, in devotion to the truth about yourself and your life. You must make a conscious approach to what you think, what you feel, and what you do. Devotion will clear up misconceptions that may have obscured your vision until today! Bestselling author Iyanla Vanzant presents a new book of devotions for anyone on the path to spiritual empowerment. These daily devotions will create powerful changes in the circumstances of your life that have held you back and will place you on the road to personal strength and peace of mind.

Download or read book Spirit Guides Angel Guardians written by Richard Webster and published by Llewellyn Worldwide. This book was released on 1998 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: They come to our aid when we least expect it, and they disappear as soon as their work is done. We all regularly receive messages from our guardian angels and spirit guides but usually fail to recognize them. This book aims to help the reader to realize when this occurs.

Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Download or read book Distinction written by Pierre Bourdieu and published by Routledge. This book was released on 2013-04-15 with total page 641 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines differences in taste between modern French classes, discusses the relationship between culture and politics, and outlines the strategies of pretension.

Download or read book Interpersonal Communication Book written by Joseph A. DeVito and published by . This book was released on 2013-07-27 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated in its 13th edition, Joseph Devito's The Interpersonal Communication Book provides a highly interactive presentation of the theory, research, and skills of interpersonal communication with integrated discussions of diversity, ethics, workplace issues, face-to-face and computer-mediated communication and a new focus on the concept of choice in communication. This thirteenth edition presents a comprehensive view of the theory and research in interpersonal communication and, at the same time, guides readers to improve a wide range of interpersonal skills. The text emphasizes how to choose among those skills and make effective communication choices in a variety of personal, social, and workplace relationships

Download or read book Psychotherapy for the Advanced Practice Psychiatric Nurse Second Edition written by Kathleen Wheeler and published by Springer Publishing Company. This book was released on 2013-12-11 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart

Download or read book The Disaster Diaries written by Sam Sheridan and published by Penguin. This book was released on 2013-01-24 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gain the basic skills you'd need to live through a cataclysmic event—one humbling and angst-filled lesson at a time We're inundated daily with images of chaos and catastrophe from movies, books, and the nightly news. When Sam Sheridan became a father, these tales of disaster became impossible to ignore, and he was beset with nightmares about being unable to protect his son. He soon realized, however, that each possible doomsday scenario required a different skillset, and in order to really survive the apocalypse, he'd have to learn everything, from starting a fire to stealing a car, learning to fight with a knife, and even building an igloo. With just the right mix of seriousness, paranoia, and self-deprecation, The Disaster Diaries is irresistible armchair adventure reading that informs as much as it entertains.

Download or read book Cultural Politics of Emotion written by Sara Ahmed and published by Edinburgh University Press. This book was released on 2014-06-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions work to define who we are as well as shape what we do and this is no more powerfully at play than in the world of politics. Ahmed considers how emotions keep us invested in relationships of power, and also shows how this use of emotion could be crucial to areas such as feminist and queer politics. Debates on international terrorism, asylum and migration, as well as reconciliation and reparation, are explored through topical case studies. In this book the difficult issues are confronted head on. The Cultural Politics of Emotion is in dialogue with recent literature on emotions within gender studies, cultural studies, sociology, psychology and philosophy. Throughout the book, Ahmed develops a theory of how emotions work, and the effects they have on our day-to-day lives. New for this editionA substantial 15,000-word Afterword on 'Emotions and Their Objects' which provides an original contribution to the burgeoning field of affect studiesA revised BibliographyUpdated throughout.

Download or read book Happiness Chronicles written by Jim Thomas and published by MIA Staysko. This book was released on 2014-03-10 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was reading this book, The Master Key System by Charles F. Haanel, a turn of the century 'New Thought' writer. What's now a complete book, in 1916, it was broken up into twenty-four subsets or periodicals. It has action steps at the end of each subset on how to unlock the law of attraction and change your life forever. Approximately two years after reading a passage from Frederick Elias Andrews in The Master Key System, I set out to find seven like-minded writing partners who were interested in exploring these ideas of guiding principles to becoming happy in their own life. Together, we are writing eight books about our collective wisdom on the affirmations; "I am whole, perfect, strong, powerful, loving, harmonious, happy, and healthy." We call our selves The Wisdom Buffet Writers. Welcome to our first book: Happiness Chronicles - Short Stories and Recipes for a Happy Life. Customer Reviews: Catherine says: - 5 Stars I particularly appreciated the chapter by Katherine Graham, a wife, mother and business owner, about how to be a happy woman in modern society. Her advice: *Let go of expecting yourself or your life to be perfect. *Gain perspective by not taking things personally. *Set boundaries with your time and energy by learning to say no to excessive demands. *Choose to trust the unfoldment of your life. Ruth says: - 5 Stars What a great book that helps us find what we all really want anyway! I love that each chapter is written by someone with a different perspective, so that depending on my mood, I can dip in and pull up something to carry around in my mind for the day. A great book for morning meditation, evening relaxation, or when I'm hold interminable hold on the phone. The little aphorisms are wonderful. "Be yourself, everyone else is taken." from Oscar Wilde. The chapter that spoke volumes to me was Angi Ma Wong's Secrets to Happiness. She advises readers to make a list of the things that make them happy and do at least one, every day. Such simple advice, and how astonished I am that I don't do that! Belinda Mendoza's chapter on pets and the happiness they create is very insightful, especially since it starts with her talking about the loss of a beloved pet. We spend all kinds of money and time pursuing happiness, but this is an inexpensive book that well read, will provide more happiness than all the other diversions of a lifetime. Frankie says: - 5 Stars Excellent inspirational read...you will not be disappointed! I'll return to this book several times this year (and for years to come) to draw on its happiness energy! "M" says: - 5 Stars This is a great book to read in small pieces. The table of contents is perfect as I can chose a chapter based on how I feel that day. Each chapter is a short story, exercise or recipe that reminds me of what it means to be happy. I'm looking forward to their next seven books.

Download or read book Holy Women Icons written by Angela Yarber and published by . This book was released on 2014-04-30 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Acrylic paintings representing notable women from all walks of life, as well as Biblical and mythological figures, with commentary on each by the artist.

Download or read book Angry Octopus An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger written by Lori Lite and published by Stress Free Kids. This book was released on 2008 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.

Download or read book Kamala Harris written by Nikki Grimes and published by Simon and Schuster. This book was released on 2020-08-25 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the incredible story of a young daughter of immigrants who would grow up to be the first woman, first Black person, and first South Asian American ever elected Vice President of the United States—and in a history-making turn of events, likely to become the Democrats’ 2024 Presidential nominee—in this moving picture book biography of Kamala Harris. When Kamala Harris was young, she often accompanied her parents to civil rights marches—so many, in fact, that when her mother asked a frustrated Kamala what she wanted, the young girl responded with: “Freedom!” As Kamala grew from a small girl in Oakland to a senator running for president, it was this long-fostered belief in freedom and justice for all people that shaped her into the inspiring figure she is today. From fighting for the use of a soccer field in middle school to fighting for the people of her home state in Congress, Senator Harris used her voice to speak up for what she believed in and for those who were otherwise unheard. And now this dedication has led her all the way to being elected Vice President of the United States and a likely 2024 Presidential candidate. Told in Nikki Grimes's stunning verse and featuring gorgeous illustrations by Laura Freeman, this picture book biography brings to life a story that shows all young people that the American dream can belong to all of us if we fight for one another.

Download or read book Who Is Kamala Harris written by Kirsten Anderson and published by Penguin. This book was released on 2021-01-19 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspiring story of the 2020 Democratic vice presidential nominee, told in the new Who HQ NOW format for trending topics. On August 22, 2020, Kamala Harris, a senator from California, became the first African-American and South Asian-American woman to be selected as the vice presidential running mate on a major party's ticket. While her nomination was not unexpected, her rise to national prominence was one filled with unexpected turns and obstacles. After failing her first bar exam to become a lawyer, she tried again and passed. From there, she quickly rose through the legal ranks, serving as district attorney of San Francisco, then California's attorney general, and soon, senator. As a politician, Kamala Harris has been a vocal champion of progressive reforms and women's rights. This exciting story details the defining moments of what led to her nomination and all the monumental ones since that have shaped her career and the future of America.

Download or read book Believe Ask Act written by Maryann Dimarco and published by Rodale Books. This book was released on 2016-09-20 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: MaryAnn DiMarco has been communicating with the Other Side since she was 5 years old. As a psychic medium, intuitive counselor, and spiritual teacher, clients from all over the world have sought her out for both personal guidance and as a means to connect with their departed loved ones’ souls. Even so, DiMarco’s greatest gift is her ability to teach others how to connect to the universe themselves—and in a way that sets meaningful change in motion. Now, in her extraordinary first book, DiMarco shares her teachings for developing intuition that will enable you to control your life using three powerful steps: Believe is about recognizing and demonstrating a belief in a higher power, whether you refer to this powerful energy as God, Divine, Source, or another name. Ask teaches you how to pose the right questions to a personal team of angels, spirit guides, departed loved ones, and evolved souls who help you navigate life’s ups and downs. Their job is to love, lead, and protect you as you dream, plan, and move along your soul’s best path. Act is a powerful call to get off the meditation cushion and put one earthly foot in front of the other to create momentum and positive change. When you connect to your Universal Team’s wisdom and guidance using Believe, Ask, Act, you will raise your intuition and learn how to identify and remove the spiritual, emotional, and real-world obstacles that hold you back. It’s time to awaken. Pay attention. Understand your role on this planet and what the world has to offer. You’ve already signaled to the universe that you’re ready to trust, listen, and work to realize your greatest potential.

Download or read book Finding True Magic Transpersonal Hypnosis Hypnotherapy NLP written by Jack Elias and published by Five Wisdoms Press. This book was released on 2005-12-31 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding True Magic is the primary training text for the Transpersonal Hypnotherapy/NLP Certification Program offered by the Institute for Therapeutic Learning. Finding True Magic and the Transpersonal Hypnotherapy/NLP trainings are appropriate for laypeople seeking personal growth, as well as for therapists and other professionals intent on advancing their therapeutic skills. In fact, about 50 per cent of ITL students take the training primarily for personal development. This book explores the possibilities for recognizing and freeing ourselves from a destructive process of perceiving, thinking, and acting that can be viewed as a pernicious worldwide syndrome. Unlike other ailments, which we strive to isolate and cure, this insidious fever has a characteristic that makes us blind to its presence: we come to identify its symptoms as our own true self. We lovingly speak of this disease as our ego, our sense of limited separate selfhood. Jack Elias calls it "egoic-minding," because it is a process, not a thing. Egoic-minding is a fragmented, biased way of perceiving and thinking. It can be viewed as a sort of destructive hypnotic trance that causes us to experience each other as strangers, as different, as threats. The delirium of this trance causes us to do violence to each other and to our world, without ever recognizing that it (our egoic thought process) is the true enemy. By synthesizing insights and techniques of Eastern and Western philosophy and psychology, Finding True Magic explores various ways to disperse the feverish trance of egoic-minding, heal the trauma it causes, and wake us up to the sacred magic of our true Self. This true inner Self is the wellspring of our capacity for cooperation, community-building, and the celebration of life. Everyone has the right to the make use of the essential insights of healing communication, without resorting to the long-term expense of a professional intermediary. Therapy should change, simply because there is a more effective approach to healing and personal growth. That approach, the subject of this book, relies on each person's inherent goodness, a resource that is surprisingly easy to contact in the space between egoic thoughts.