Download or read book Read Cursive Fast written by Kate Gladstone and published by . This book was released on 2020-10-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: With READ CURSIVE FAST, now anyone who can read print can read cursive. This carefully paced manual includes step-by-step instruction along with fun practice reading passages and historical documents that systematically teach you to read cursive. The techniques in READ CURSIVE FAST have succeeded with children, teens, and adults with and without disabilities. Anyone can learn to read cursive even if they do not write by hand at all. Learn to crack the cursive code so that you can read handwritten notes or our nation's historical documents.

Download or read book Feel the Wild written by Daniel Fox and published by Rocky Mountain Books Ltd. This book was released on 2019-10-22 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel the Wild is an intimate and powerful story about Nature and our relationship with it, told through stunning photography and thought-provoking writing. To "Feel the Wild" is to connect with the wilderness - the untamed Nature, the untamed Us, the essence of Life, through all of our senses and experience everything it has to offer - the physical, the emotional, the philosophical, and the spiritual. Daniel Fox's book of outdoor photography is ultimately about learning who we are and our place on this planet. It is a journey of growth told through the lenses of humility, vulnerability, and perspective. Published in conjunction with a North American promotional tour sponsored by Arc'teryx (Vancouver, Calgary, Seattle, Portland, Palo Alto, Los Angeles, Denver, New York, Boston, and more), Feel the Wild is certain to infuse everyone with the majesty of the natural world and revive within the reader a deep connection to every living thing.

Download or read book Like a Beggar written by Ellen Bass and published by Copper Canyon Press. This book was released on 2015-10-15 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featured on NPR's The Writer's Almanac “Ellen Bass’s new poetry collection, Like a Beggar, pulses with sex, humor and compassion.”—The New York Times “Bass tries to convey everyday wonder on contemporary experiences of sex, work, aging, and war. Those who turn to poetry to become confidants for another's stories and secrets will not be disappointed.”—Publishers Weekly “In her fifth book of poetry, Bass addresses everything from Saturn’s rings and Newton’s law of gravitation to wasps and Pablo Neruda. Her words are nostalgic, vivid, and visceral. Bass arrives at the truth of human carnality rooted in the extraordinary need and promise of the individual. Bass shows us that we are as radiant as we are ephemeral, that in transience glistens resilient history and the remarkable fluidity of connection. By the collection’s end—following her musings on suicide and generosity, desire and repetition—it becomes lucidly clear that Bass is not only a poet but also a philosopher and a storyteller.”—Booklist Ellen Bass brings a deft touch as she continues her ongoing interrogations of crucial moral issues of our times, while simultaneously delighting in endearing human absurdities. From the start of Like a Beggar, Bass asks her readers to relax, even though "bad things are going to happen," because the "bad" gets mined for all manner of goodness. From "Another Story": After dinner, we're drinking scotch at the kitchen table. Janet and I just watched a NOVA special and we're explaining to her mother the age and size of the universe— the hundred billion stars in the hundred billion galaxies. Dotty lives at Dominican Oaks, making her way down the long hall. How about the sun? she asks, a little farmshit in the endlessness. I gather up a cantaloupe, a lime, a cherry, and start revolving this salad around the chicken carcass. This is the best scotch I ever tasted, Dotty says, even though we gave her the Maker's Mark while we're drinking Glendronach... Ellen Bass's poetry includes Like A Beggar (Copper Canyon Press, 2014), The Human Line (Copper Canyon Press, 2007), which was named a Notable Book by the San Francisco Chronicle, and Mules of Love (BOA, 2002), which won the Lambda Literary Award. She co-edited (with Florence Howe) the groundbreaking No More Masks! An Anthology of Poems by Women (Doubleday, 1973). Her work has frequently been published in The New Yorker, American Poetry Review, The New Republic, The Sun and many other journals. She is co-author of several non-fiction books, including The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse (HarperCollins, 1988, 2008) which has sold over a million copies and been translated into twelve languages. She is part of the core faculty of the MFA writing program at Pacific University.

Download or read book Deep Listening written by Jillian Pransky and published by Rodale. This book was released on 2017-10-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn’t until a devastating personal loss and health crisis thrust her into suffocating anxiety that she stopped racing around. As she began to pause and examine her actions and emotions, she found herself able to unlock deeply seated tension in her mind and body. Since then, Pransky has been devoted to studying and teaching mindfulness practices, deep relaxation, and compassionate listening. In Deep Listening, Pransky presents her signature Calm Body, Clear Mind, Open Heart program―a 10-step journey of self-exploration that she’s taught around the world. Derived from the techniques that healed her, the practice of Deep Listening invites you to pay close attention to your body, mind, and heart. You’re taught how to tune inward and relax into a state of openness, ease, and clarity. This is the new frontier in integrative wellness—mindfulness designed for healing. Pransky doesn’t ask you to “be your best self,” or “do more!” She asks you to “be here” and “do less.” She guides you gently through the stages of Deep Listening, from being present and noticing your tension to welcoming what you discover with softness and compassion. She integrates tools like guided meditations, journaling prompts, and restorative yoga poses to help you regard yourself with kindness and curiosity. Immersing yourself in the practice of Deep Listening will allow you to nurture your own well-being.

Download or read book How to Relax written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2015-09-18 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Zen teacher Thich Nhat Hanh shares relaxing meditations and mindfulness techniques in this pocket-sized guide about the importance of taking the time to stop, relax, and recharge. How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by celebrated artist Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge. Thich Nhat Hanh says that when we relax, we “become calm water, and we will reflect reality as it is. If we’re not calm, the image we reflect will be distorted. When the image is distorted by our minds, it’s not the reality, and it causes lots of suffering.” Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being peace, and more, How to Relax includes meditations you can do to help you achieve the benefits of relaxation no matter where you are. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Relax is a unique gift for those who want a simple guide to achieving deep relaxation, controlling stress, and renewing mental freshness and clarity, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditations.

Download or read book Wildmind written by Bodhipaksa and published by Windhorse Publications. This book was released on 2012-02-29 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation helps us to cut through the agonizing clutter of superficial mental turmoil and allows us to experience more spacious and joyful states of mind. It is this pure and luminous state that I call your Wildmind. From how to build your own stool to how a raisin can help you meditate, this illustrated guide explains everything you need to know to start or strengthen your meditation practice.

Download or read book Hypnostamp written by George Toth LCSW-R and published by iUniverse. This book was released on 2023-02-16 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Postage stamps have unique characteristics allowing them to act as a conduit to healing. In addition to providing a service of payment for postal services and mail delivery, they go way beyond that to provide world wide current historical and future information on cultural, language, monetary, art, design, fabrication, communication, technology, science, mathematics, education, to name a few areas of influence. Hypnostamp – Uncover the Healing Power of Postage Stamps does the following: • Discusses Toth’s personal experiences with postage stamps and their actual clinical use in therapy • Talks about how stamps can reduce stress and anxiety • Provides examples of how stamps may hypnotize you and enlighten you in infinite ways • Offers visual imagery exercises and other methods to complement more traditional therapies • Gives actual case examples from Toth’s therapy practice • Shows detailed examples of stamps and their connection to human nature and positive growth You will find that this is not a book about stamp collecting. It is a book about having an interest and knowledge of postage stamps. It is about allowing stamps to help you engage in the total world life experience. Over time and through stamps, you will find a greater balance in life. You will find your true gyroscope to the future! 6.6.22 Postage stamps have unique characteristics allowing them to act as a conduit to healing. In addition to providing a service of payment for mail delivery, stamps go way beyond that to dispense global historic information on culture, language, monetary, art, design, architecture, communication, technology, science, education, and politics to name a few areas of influence. Hypnostamp – Uncovering the Healing Power of Postage Stamps does the following: • Discusses Toth’s personal experiences with postage stamps and their actual clinical use in therapy • Talks about how stamps can reduce stress and anxiety • Provides examples of how stamps may hypnotize you and enlighten you in an infinite number of ways • Offers visual imagery exercises and other methods to complement more traditional therapies • Gives actual case examples from Toth’s therapy practice • Shows detailed examples of stamps, and their connection to human nature and positive growth You will find that this is not only a book about stamp collecting. It is a book about having an interest and knowledge of postage stamps. It is about allowing stamps to help you enhance your total life awareness and experience. Over time and through stamps, you will find a greater balance in life. You will find your true gyroscope to the here and now and to your future.

Download or read book Beethoven s Anvil written by William Benzon and published by . This book was released on 2002 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¿7FWhy does the brain create music? This text argues that the key to music's function lies in the very complexity of musical experience. As well as being both personal and social, the creation of music taps into the whole spectrum of human skills, both physical and mental."

Download or read book Just Listen written by Mark Goulston and published by AMACOM. This book was released on 2015-03-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting through to someone is a critical, fine art. Whether you are dealing with a harried colleague, a stressed-out client, or an insecure spouse, things will go from bad to worse if you can't break through emotional barricades and get your message thoroughly communicated and registered. Drawing on his experience as a psychiatrist, business consultant, and coach, author Mark Goulston combines his background with the latest scientific research to help you turn the “impossible” and “unreachable” people in their lives into allies, devoted customers, loyal colleagues, and lifetime friends. In Just Listen, Goulston provides simple yet powerful techniques you can use to really get through to people including how to: make a powerful and positive first impression; listen effectively; make even a total stranger (potential client) feel understood; talk an angry or aggressive person away from an instinctual, unproductive reaction and toward a more rational mindset; and achieve buy-in--the linchpin of all persuasion, negotiation, and sales. Whether they're coworkers, friends, strangers, or enemies, the first make-or-break step in persuading anyone to do anything is getting them to hear you out. The invaluable principles in Just Listen will get you through that first tough step with anyone. With this groundbreaking book, you will be able to master the fine but critical art of effective communication.

Download or read book The Disaster Artist written by Greg Sestero and published by Simon and Schuster. This book was released on 2014-10-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In 2003, an independent film called The room ... made its disastrous debut in Los Angeles. Described by one reviewer as 'like getting stabbed in the head,' the six-million-dollar film earned a grand total of $1800 at the box office and closed after two weeks. Ten years later, The room is an international cult phenomenon ... In [this book], actor Greg Sestero, Tommy's costar and longtime best friend, recounts the film's long, strange journey to infamy, unraveling mysteries for fans ... as well as the question that plagues the uninitiated: how the hell did a movie this awful ever get made?"--

Download or read book Agent to the Stars written by John Scalzi and published by Macmillan. This book was released on 2008-10-28 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestseller and Hugo Award-winner, John Scalzi, a gleeful mash-up of science fiction and Hollywood satire The space-faring Yherajk have come to Earth to meet us and to begin humanity's first interstellar friendship. There's just one problem: They're hideously ugly and they smell like rotting fish. So getting humanity's trust is a challenge. The Yherajk need someone who can help them close the deal. Enter Thomas Stein, who knows something about closing deals. He's one of Hollywood's hottest young agents. But although Stein may have just concluded the biggest deal of his career, it's quite another thing to negotiate for an entire alien race. To earn his percentage this time, he's going to need all the smarts, skills, and wits he can muster. Other Tor Books The Android’s Dream Agent to the Stars Your Hate Mail Will Be Graded Fuzzy Nation Redshirts 1. Lock In 2. Head On The Interdepency Sequence 1. The Collapsing Empire 2. The Consuming Fire Old Man's War Series 1. Old Man’s War 2. The Ghost Brigades 3. The Last Colony 4. Zoe’s Tale 5. The Human Division 6. The End of All Things At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Download or read book The Relaxed Mind written by Dza Kilung Rinpoche and published by Shambhala Publications. This book was released on 2015-11-10 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced world In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didn't know how to relax—and their pressured, fast-paced lifestyles carried over into meditation. With this in mind, Dza Kilung Rinpoche set out to create a meditation system that could break through the noise of Western life. The Relaxed Mind contains instructions for the seven-phase practice that he developed for students in the West. It is adapted from traditional instructions to counteract the overwhelming distraction that is becoming a global culture these days, not only in the West. Beginners will find a wealth of useful, easy-to-understand information while more experienced meditators may be surprised to find their practice deepening through letting go of tension.

Download or read book Nothing Much Happens written by Kathryn Nicolai and published by Penguin. This book was released on 2020-10-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soothing stories to help you fall and stay asleep, based on the popular podcast Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed: through the timeless appeal of classic bedtime stories. Already beloved by millions of podcast listeners, the stories in Nothing Much Happens explore and expose small sweet moments of joy and relaxation: Sneaking lilacs from an abandoned farm in the spring. Watching fireflies from the deck in the summer. Visiting the local cider mill in the autumn. Watching the tree lighting in the park with friends in the winter. You'll also find sixteen new stories never before featured on the podcast, along with whimsical illustrations, recipes, and meditations. Using her decades of experience as a meditation and yoga teacher, Kathryn Nicolai creates a world for you to slip into, one rich in sensory experience that quietly teaches mindfulness and self-compassion, soothes frayed nerves, and builds solid habits for nurturing sleep. A PENGUIN LIFE TITLE

Download or read book 365 Ways to Relax Mind Body Soul written by Barbara L. Heller and published by Storey Publishing. This book was released on 2000-01-01 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress may be the number one threat to health and happiness in the 21st century. For the stressed-out reader who can't afford a daily massage, here are 365 simple, effective ways to promote relaxation. From simple thoughts to exercises to food, this book offers hundreds of tips. Fun-to-read gift-book format makes this perfect for anyone with too much stress in their lives.

Download or read book The One Way written by Jane Revere Burke and published by . This book was released on 1921 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book RocMaquina written by and published by . This book was released on 2011 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Revista especializada en el sector de la piedra natural en España y el mundo. Incluye información sobre materiales (granito, mármol, arenisca, caliza, pizarra, travertino, cuarcita…), maquinaria para la extracción y elaboración, ferias, etc.

Download or read book Assertion Training written by Roderick S. Graham and published by Routledge. This book was released on 2003-09-02 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.