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Book Beyond Order

    Book Details:
  • Author : Jordan B. Peterson
  • Publisher : Penguin UK
  • Release : 2021-03-02
  • ISBN : 0241407656
  • Pages : 257 pages

Download or read book Beyond Order written by Jordan B. Peterson and published by Penguin UK. This book was released on 2021-03-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world - now in paperback In 12 Rules for Life, acclaimed public thinker and clinical psychologist Jordan B. Peterson offered an antidote to the chaos in our lives: eternal truths applied to modern anxieties. His insights have helped millions of readers and resonated powerfully around the world. Now in this long-awaited sequel, Peterson goes further, showing that part of life's meaning comes from reaching out into the domain beyond what we know, and adapting to an ever-transforming world. While an excess of chaos threatens us with uncertainty, an excess of order leads to a lack of curiosity and creative vitality. Beyond Order therefore calls on us to balance the two fundamental principles of reality - order and chaos - and reveals the profound meaning that can be found on the path that divides them. In times of instability and suffering, Peterson reminds us that there are sources of strength on which we can all draw: insights borrowed from psychology, philosophy, and humanity's greatest myths and stories. Drawing on the hard-won truths of ancient wisdom, as well as deeply personal lessons from his own life and clinical practice, Peterson offers twelve new principles to guide readers towards a more courageous, truthful and meaningful life.

Book The Seven Principles for Making Marriage Work

Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Book Relationships  Tips for a happy and fulfilling partnership

Download or read book Relationships Tips for a happy and fulfilling partnership written by Ann Marissa Kindkins and published by Jurij Statjow. This book was released on 2023-06-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a book that will revolutionise your partnership! Conflicts and problems in the relationship can have serious repercussions and lead to an estrangement of the partners. With this guidebook, you will find all the tips you need to resolve conflicts and build an intimate, trusting partnership. Learn how to improve communication in your partnership and avoid conflicts. You will become more mindful and learn how to avoid escalation. Our guidebook also gives you professional tips on conflict management and how to increase your emotional intelligence. You will learn how to promote a willingness to compromise and develop a constructive culture of conflict. With the help of our book, you will learn to distinguish between the different types of conflict and find targeted solutions. You will learn how to promote forgiveness and prevent conflicts. But that is not all! Our book also offers extensive tips on how to improve your intimacy and sex life. You will learn how to include your fantasies in your relationship and how to strengthen trust and intimacy. Difficult topics such as BDSM or orgasm problems are also covered. With this book you will not only improve your partnership, but also strengthen your own communication, emotional intelligence and self-confidence. Take the chance and buy now! Your partnership will thank you.

Book More Than Two

    Book Details:
  • Author : Franklin Veaux
  • Publisher : Thorntree Press, LLC
  • Release : 2014-09-02
  • ISBN : 0991399722
  • Pages : 368 pages

Download or read book More Than Two written by Franklin Veaux and published by Thorntree Press, LLC. This book was released on 2014-09-02 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you love more than one person? Have multiple romantic partners, without jealousy or cheating? Absolutely! Polyamorous people have been paving the way, through trial and painful error. Now there's the new book More Than Two: A practical guide to ethical polyamory to help you find your own way.

Book The Subtle Art of Not Giving a F ck

Download or read book The Subtle Art of Not Giving a F ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Book How to Be Happy Partners

    Book Details:
  • Author : Tina Tessina
  • Publisher : Createspace Independent Publishing Platform
  • Release : 2016-05-25
  • ISBN : 9781530583591
  • Pages : 258 pages

Download or read book How to Be Happy Partners written by Tina Tessina and published by Createspace Independent Publishing Platform. This book was released on 2016-05-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the authors of How to Be a Couple and Still Be Free, this book is a handbook for couples who need tools to be happy in their relationships. It's a handbook on how to achieve mutual happiness, through cooperative negotiation and communication. Couples are led through a step-by-step process whereby each one learns how to take care of what he or she wants and care for a partner's happiness at the same time. The clear and concise instructions and guidelines teach couples the skills they need to create a mutually supportive partnership allowing each individual to be satisfied in their relationship. It is based on The Negotiation Tree, an ingenious tool that can help any couple turn a struggle or fight into a cooperative problem-solving session. The book is designed especially for: * People who seek a model for equal partnership. * Couples who want to transform struggle into teamwork. * Couples who are married, cohabiting, or dating. * Couples who are in a traditional or alternative relationship. How to Be Happy Partners is the perfect tool for designing and creating a relationship unique to your individual personalities and situation. With it, any couple can learn to work together to create a loving, sustainable, healthy, and happy partnership that both will treasure.

Book Will Our Love Last

    Book Details:
  • Author : Sam R. Hamburg
  • Publisher : Simon and Schuster
  • Release : 2001-03-17
  • ISBN : 0743203526
  • Pages : 317 pages

Download or read book Will Our Love Last written by Sam R. Hamburg and published by Simon and Schuster. This book was released on 2001-03-17 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Am I with the right person? Will our love last? Men and women in love are haunted by these questions. Love -- especially why it blossoms in relationships and why it later dies -- is a mystery to them. Will Our Love Last? A Couple's Road Map solves this mystery by giving readers a new understanding of love -- an understanding they can actually use to evaluate the soundness of their relationships and to answer confidently the crucial questions that mystified them before. Based on hundreds of cases in his twenty-four years as a marital therapist and twenty-nine years in his own happy marriage, Sam R. Hamburg, Ph.D., explains how compatibility is the key to lasting love. He shows how compatibility on three major dimensions -- the Practical Dimension, the Sexual Dimension, and the Wavelength Dimension -- is essential to the mutual understanding and affirmation that keep love alive, and he leads readers through a simple but systematic procedure for assessing their compatibility with a romantic partner in these crucial relationship areas. Dr. Hamburg introduces a new technique, The Hand Rotation Exercise, to help readers express their degree of compatibility and then convey that visually to their partner. In addition, he presents two new original techniques for working through relationship conflicts and coming to agreement on difficult issues: His Way/Her Way and The Long Conversation. Written in a clear, direct style that is free of jargon, Will Our Love Last? empowers readers to make important relationship decisions that are intellectually and emotionally informed. Will Our Love Last? will help couples trying to decide if they should take the next step to a more committed relationship. It will aid individuals embarking on a new relationship, or who are between relationships, to evaluate the rightness of a new or prospective partner. And it will assist people who are already in committed relationships to make an honest assessment of their prospects for happiness with their current partner. People have it in their power to make sure that they truly are with the right person. Will Our Love Last? shows the way.

Book For Better

Download or read book For Better written by Tara Parker-Pope and published by Penguin. This book was released on 2010-05-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Times' most popular journalists presents groundbreaking scientific news about marriage. And, surprise: It's good news. We've all heard the statistic: Fifty percent of marriages end in divorce. It's enough to make many couples give up when the going gets rough, thinking that's what everybody else does. But what if it weren't true? What if, in fact, it's not only possible but often easier than you think to save a seemingly troubled relationship? These are the questions Tara Parker-Pope asked herself after her own divorce. An investigative journalist on the health and wellness beat, she turned to some of the top biologists, neuroscientists, psychologists, and other scientists for the facts about marriage and divorce. Those facts were more positive and provocative than she'd ever expected, and For Better offers page after page of astonishing, eye-opening good news. Parker-Pope presents the science behind why some marriages work and others don't; the biology behind why some spouses cheat and others remain faithful; the best diagnostic tools created by the most cutting-edge psychologists to assess the probability of success in getting married, staying married, or remarrying. There are questionnaires to uncover potentially damaging hidden attitudes toward spouses. There are tools to show the impact of routine, fresh activity and how small adjustments can make a huge difference. Tara Parker- Pope's genius is for exploring the science behind the big issues that affect our lives every day and translating that science into advice that we can use-every day. For Better is the definitive guide to the most profound relationship of our lives.

Book The All or Nothing Marriage

Download or read book The All or Nothing Marriage written by Eli J. Finkel and published by Penguin. This book was released on 2019-01-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: “After years of debate and inquiry, the key to a great marriage remained shrouded in mystery. Until now...”—Carol Dweck, author of Mindset: The New Psychology of Success Eli J. Finkel's insightful and ground-breaking investigation of marriage clearly shows that the best marriages today are better than the best marriages of earlier eras. Indeed, they are the best marriages the world has ever known. He presents his findings here for the first time in this lucid, inspiring guide to modern marital bliss. The All-or-Nothing Marriage reverse engineers fulfilling marriages—from the “traditional” to the utterly nontraditional—and shows how any marriage can be better. The primary function of marriage from 1620 to 1850 was food, shelter, and protection from violence; from 1850 to 1965, the purpose revolved around love and companionship. But today, a new kind of marriage has emerged, one oriented toward self-discover, self-esteem, and personal growth. Finkel combines cutting-edge scientific research with practical advice; he considers paths to better communication and responsiveness; he offers guidance on when to recalibrate our expectations; and he even introduces a set of must-try “lovehacks.” This is a book for the newlywed to the empty nester, for those thinking about getting married or remarried, and for anyone looking for illuminating advice that will make a real difference to getting the most out of marriage today.

Book Eight Dates

Download or read book Eight Dates written by John Gottman and published by Workman Publishing. This book was released on 2019-02-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.

Book How to Be Single and Happy

Download or read book How to Be Single and Happy written by Jennifer Taitz and published by Penguin. This book was released on 2018-01-16 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Single, less stressed, and free If you’re tired of swiping through dating apps, ghosting, and hearing well-meaning questions about why you’re still single, it’s hard not to feel “less-than” because you haven’t found your soul mate. Until now. How to Be Single and Happy is an empowering, compassionate guide to stop overanalyzing romantic encounters, get over regrets or guilt about past relationships, and identify what you want and need in a partner. But this isn’t just another dating book. Drawing on her extensive expertise as a clinical psychologist, as well as the latest research, hundreds of patient interviews, and key principles in positive psychology, Dr. Jennifer Taitz challenges the most common myths about women and love (like the advice to play hard to get). And while she teaches how to skillfully date, she’ll also help you cultivate the mindset, values, and connections that ensure you’ll live your best, happiest life, whether single or coupled up.

Book The Secret of Happy Relationships

Download or read book The Secret of Happy Relationships written by Bernd Friedrich and published by BoD – Books on Demand. This book was released on 2023-07-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover the essence of blissful companionship with "The Secret of Happy Relationships." This insightful exploration provides an in-depth look into the dynamics that foster enduring and satisfying relationships. Grounded in the fundamentals, the book shines a spotlight on the critical aspects of closeness and intimacy, detailing their roles in forming a strong partnership. By deciphering the secret of lasting commitment within the backdrop of trust, devotion, and the shared journey through life's peaks and valleys, this guide illuminates a clear path to relational happiness. Equipped with a realistic perspective, "The Secret of Happy Relationships" goes beyond surface-level advice to address common obstacles in relationships. In doing so, it offers practical strategies to surmount these challenges, reinforcing the resilience and adaptability inherent in successful partnerships. This comprehensive guide also celebrates the potent influence of love and appreciation in strengthening relationships. An intriguing discussion on the preservation of individuality within a shared bond offers readers a balanced outlook on maintaining personal growth alongside relationship growth. Designed to be more than just a read, this book invites readers to actively apply its principles to their relationships, with the understanding that each bond is unique and brings its own set of experiences. In "The Secret of Happy Relationships," find not only tools to nurture and reinforce your bonds but also the invitation to embark on an enriching journey of love, growth, and profound understanding. Let this be your guide to unlocking the fulfilling world of happy relationships."

Book How to Not Die Alone

    Book Details:
  • Author : Logan Ury
  • Publisher : Simon and Schuster
  • Release : 2021-02-02
  • ISBN : 1982120649
  • Pages : 352 pages

Download or read book How to Not Die Alone written by Logan Ury and published by Simon and Schuster. This book was released on 2021-02-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

Book Essential Manners for Couples

Download or read book Essential Manners for Couples written by Peter Post and published by Harper Collins. This book was released on 2009-10-13 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the man who closed the lid forever on the "toilet seat debate" in the New York Times bestseller Essential Manners for Men comes the follow-up book that paves the way for couples everywhere to fix relationship problems before they start. Peter Post offers the secrets to a long and happy marriage or partnership—without psychoanalysis or prescription medication. The good news: often just a few simple words or actions can mend a rift. Essential Manners for Couples reveals how easy it can be to keep the spark in your relationship. With self-deprecating humor, clarity, and wit, Peter recounts couples' most mischievous manners foibles (his own included). Essential Manners for Couples is based on Emily Post Institute surveys, Peter's years of fielding thousands of etiquette questions, popular demand from couples attending his national lectures and workshops, and his experience as a husband and father. Peter looks at couples' private lives and public lives, revealing the common "flashpoints"—the places, situations, and times when inconsiderate behavior is most likely to invade your blissful coupledom. He offers "etiquette imperatives"—simple truths and concise nuggets of advice not to be ignored, including: Permissive flirting: How to define parameters and enjoy verbal combat with the opposite sex. The "Chore I.Q." test—are you really divvying up the workload fairly? When you hate her friends: socializing with the enemy. Enter children: Good parents still spend time together as a couple. Bedroom etiquette—getting beyond the headache excuse. Interactions with in-laws—smooth merge or crash and burn? Where to go for the holidays: surviving family visits and how to say "no." Balancing life with your other significant other—your work ... and much more. Essential Manners for Couples is a must-have resource for the couple who wants to celebrate their union and strengthen it. As Peter Post says, "By using the principles of etiquette, couples can avoid many of the potholes on the road of their shared life, and the ones they do hit are smaller and more manageable." With this book in hand, you'll enhance your relationship, head off hostilities, and have fun doing it.

Book The Five Love Languages

Download or read book The Five Love Languages written by Gary Chapman and published by Moody Publishers. This book was released on 2009-12-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marriage should be based on love, right? But does it seem as though you and your spouse are speaking two different languages? #1 New York Times bestselling author Dr. Gary Chapman guides couples in identifying, understanding, and speaking their spouse's primary love language-quality time, words of affirmation, gifts, acts of service, or physical touch. By learning the five love languages, you and your spouse will discover your unique love languages and learn practical steps in truly loving each other. Chapters are categorized by love language for easy reference, and each one ends with simple steps to express a specific language to your spouse and guide your marriage in the right direction. A newly designed love languages assessment will help you understand and strengthen your relationship. You can build a lasting, loving marriage together. Gary Chapman hosts a nationally syndicated daily radio program called A Love Language Minute that can be heard on more than 150 radio stations as well as the weekly syndicated program Building Relationships with Gary Chapman, which can both be heard on fivelovelanguages.com. The Five Love Languages is a consistent New York Times bestseller - with over 5 million copies sold and translated into 38 languages. This book is a sales phenomenon, with each year outselling the prior for 16 years running!

Book The relationship guide for a happy partnership without relationship problems

Download or read book The relationship guide for a happy partnership without relationship problems written by Heilkreis Just and published by Jurij Statjow. This book was released on 2023-06-26 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trustworthy and expert relationship advice. Whether you are looking for a romantic relationship, successfully win back your ex, strengthen your marriage, or just want to learn more about love and happiness, this is the relationship guide for you! Discover the ultimate relationship guide to help you build a happy partnership without relationship problems and save your relationship with communication and love. In this book you will find proven strategies and practical tips that will help you take your partnership to a new level. What can you expect to find in this book? Types of Relationships: Learn about different relationship models such as monogamous, polyamorous, open, and long distance. Discover which type of relationship suits you and how to deal with it. The Secrets of a Strong Relationship: Learn about the essential qualities that make a good relationship, including respect, trust, honesty, compromise, and individuality. Learn how to control your anger and solve problems together. Nurturing and Enhancing Your Relationship: discover proven methods to nurture and strengthen your relationship. Learn to practice acceptance and appreciation, keep the novelty alive, and show each other physical affection daily. Relationship Patterns: learn about different relationship patterns, including caregiver, friendship, romantic and professional relationships. Identify possible patterns in your own relationship and learn how to deal with them. Common Relationship Mistakes: Avoid typical mistakes that can occur in relationships, such as taking things for granted, passive-aggressiveness, and lack of communication. Learn to build healthy habits and protect your relationship. Improving Sex Life: Get valuable advice on improving your sex life, including communicating effectively with your partner, finding the right time to talk, and discovering new ways to experience intimacy. The Art of Winning Back Your Ex: If you're wondering how to win back your ex-partner permanently, you'll find valuable strategies and advice in this book to maximize your chances and set healthy boundaries. With a wealth of tips, guidance, and insights into the psychology of relationships, "The Relationship Guide to a Happy Partnership Without Relationship Problems" offers a comprehensive guide for anyone who wants to get the most out of their partnership. Don't miss the chance to transform your relationship and build a fulfilling partnership. Get your personal guide now and start on the path to a happy and loving relationship today! Click "Buy Now" and invest in your partnership. Take the first step towards improving your relationship and get your relationship guidebook today!

Book Wired for Love

Download or read book Wired for Love written by Stan Tatkin and published by New Harbinger Publications. This book was released on 2024-06-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.