Download or read book Relationships and Emotional Dependence Learn to Boost Your Self Esteem and Love Yourself and Your Partner Better written by Alan Peace and published by Alan Peace. This book was released on 2021-03-20 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today 55% OFF for Bookstores ! NOW at 23.95 instead of 33.95 We all face moments where we lack self-esteem and turn to a loved one for support. But what if this is putting our relationships under pressure, or leading us to breaking point? Your customers are looking for help, for answers. Without having to turn to costly and potentially difficult therapy sessions, they want to understand themselves and their important relationships. This book helps the reader to see the signs of emotional dependence, and helps them to learn to restore much-needed balance. In RELATIONSHIPS AND EMOTIONAL DEPENDENCE the reader will learn all about: - Understanding Emotional Dependence - Restoring Self-Esteem - Establishing Healthy Relationships And much more... This guide uses simple language to show your customers which steps to follow, and - most importantly! - to learn how to change the patterns that are keeping them trapped in this painful situation. So why not give your customer the gift of insight that could change their life completely. Buy this book NOW!

Download or read book Learn to Love Yourself Enough written by Andrew G. Marshall and published by Health Communications, Inc.. This book was released on 2014-09-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a wealth of self-worth. In a black-and-white world, there are two types of people—those who love themselves too much (and walk over everybody else) or hate themselves for failing to achieve goals (and probably end up being taken advantage of by others). But, according to British marital therapist, Andrew G. Marshall, neither has a healthy perception of oneself. This is because the secret to self-esteem does not lie in the extremes of love and hate, but in the middle, in the gray area that teaches us to love ourselves just enough: enough to have love to offer others; enough to be open to receive love from others. Only when this kind of balance is created, can self-love exist. Like no other book on self-esteem ever written, Learn to Love Yourself Enough helps readers walk through life on middle ground by revealing the seven factors that, together, add up to a wealth of self-worth. Examine your relationship with your parents: Discover the six types of child-parent relationships and how to accept the legacy of your past. Find Forgiveness: Debunk the two myths about forgiveness and discover what can be gained from negative experiences. Don't let other people put you down: Recognize the five phases of projection and how understanding our own projections lead to better and happy relationships. Re-program your inner voice: Identify the three kinds of negative thinking that work together to undermine self-confidence and whether they are based on fact or just opinion. Set realistic goals: Learn how perfectionism undermines self-esteem. Re-balance yourself: Understand that problems lurk in the extremes and why the middle way is the most successful way. Conquer Fears and Setbacks: Overcome the day-to-day problems that life and other people throw at us.

Download or read book Learn to Love Yourself Enough written by Andrew G Marshall and published by A&C Black. This book was released on 2011-02-07 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you your own greatest critic? Do you have low self-esteem? Have you ever thought that if people knew the real you, that they would think less of you? Does life feel an uphill struggle because nobody - not even you - is truly on your side? If any of this sounds familiar, it is time to take a fresh look at the most important relationship of all: your relationship with yourself. In this thought-provoking book, marital therapist Andrew G Marshall looks at how to love yourself enough to make better relationships and how to stop zig-zagging between boosting yourself up (often to unsustainable heights) and becoming overly critical. He explains: - Why modern life is making it harder to have a balanced opinion of ourselves. - The types of thinking that sabotage and make life harder. - Why old pains can still cast a shadow today and how to make peace with your past. - How to develop a positive mind-set. - Increasing your self-confidence. (Some of the exercises in this book have appeared in The Single Trap by Andrew G. Marshall, published by Bloomsbury)

Download or read book Codependency written by Emilia Emilia and published by Createspace Independent Publishing Platform. This book was released on 2016-05-19 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: *******A simple guide to switching over from codependency to independence in no time***** Learn how to tackle your life and solve your own problems first, take control of your mind, overcome toxic relationships and free yourself from parasitic relationships in just a few days time! Do you want to start living your life again? Are you ready to overcome low self-esteem and love yourself? Do you want your mind to be in your control? Codependency is a state wherein you forget yourself while trying to help others solve their problems, caring way too much about others in your life without caring for yourself first, going beyond your limits to clear others' mess and ultimately feeling that you have been taken for granted. Be it toxic relationships, abusive relationships or just parasitic friends, codependency can really hamper your peace of mind and add to your already existing stress and tension, leading to poor emotional and mental health. This book here will help you to overcome such situations and give your self-esteem a boost so that you will be capable of standing up for yourself and getting away from abusive or manipulative relationships and you will also learn to put yourself first and care for your life in a much better way. With the help of this wonderful guide, you will not only learn to be happy, stress-free and independent, but you will also learn to differentiate between co-dependency and stay away from such situations. You will also learn to effectively overcome those situations, make new positive relationships and most importantly, learn to prioritize your life over others for your own personal growth and success. Here is a small preview of what else you will learn from this book: Identifying codependant relationships Moving away from such relationships Loving yourself Stepping into new relationships Overcoming regression Understanding why people manipulate and control others Recognizing the warning signs And much, much more! If you or your loved one is suffering from codependency, then it's time to give your life a fresh start with the help of this book.This ultimate guide will put an end to all your troubles and help you rebuild your relationships and regain your lost confidence, self esteem, love and success in a matter of a few days! So what are you waiting for? BUY your ebook NOW!!!!

Download or read book Emotional Dependence and Love Addiction written by Anna Maria Di Marzo and published by Independently Published. This book was released on 2021-10 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your partner become the main focus of your life? Do you suffer from jealousy and tend to have control over the life of your partner? Sounds like you might be emotionally dependent. It's normal desire for our partner's presence, especially at the first stage of a relationship, but it's not healthy when the partner becomes the center of your life. This can result in a problem that might affect your relationship and also your emotional wellbeing. In this book, you will find a comprehensive step by step guide on how to become emotional independent and have a happy and long lasting relationship. You will learn how to overcome love addiction, what the cause of your emotional dependency is and how to gain back control over your emotional life. Free yourself of the anxiety, jealousy and distress filling your mind every day. Enjoy your relationship without feeling insecure or dependent. Some things you will learn with this book: How and why you'ren emotional dependent Find out how dependent you are and how serious the problem is for you Concrete strategies to get rid of emotional dependency for good 10 tips to become an independent person and never revert to your old ways ... and more! With the proven strategies in this book, hundreds of people have experienced a significant improvement in their life, enjoying love without unnecessary suffering. Don't miss out on this opportunity to become emotionally independent and to be Happy In Love. Get you book now!

Download or read book Overcoming Emotional Dependence written by Joseph Rabie and published by Independently Published. This book was released on 2021-02-25 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do I stop being dependent in a relationship? Psychologists believe that affective dependence (relational addiction to a person) is not a simple episode of the meanders of loving feelings, but a dangerous path to love dependence. Attachment, excessive passion, and addiction to the other at the expense of self-esteem, fear of abandonment and permanent anxiety are the daily bread of all those who suffer from affective dependence. It has both a somatic nature, due to which physiological dependence on the partner develops, and a psychological nature, caused by the peculiarities of the emotional addict's psyche. Emotional dependence is also an economic, social and personal problem that affects many people. It affects not only the health of emotional addicts, but also their destiny and that of those around them. It has repercussions on daily life and deteriorates social and even professional life. Instead of acknowledging that they have a psychological problem that must absolutely be solved, emotional dependents often tend to promote addictive behaviors (alcohol, drugs, ...) in order to escape suffering. Then it is easy to overcome the emotional addiction and get out of the addiction to the other. All that is needed is a recognition of the problem and a willingness to work on oneself. Anyone who wants to change can get out of their emotional dependence and start to take charge of their life, their personal relationships and regain a positive state of mind. And that's what you will learn in this book: Strategies to help you break childhood patterns. A plan to get out of the addiction trap. A guide to improve your self-esteem. Practical exercises for your personal development. The goals of therapy in this book are to strengthen the addict's resources in terms of self-esteem, self-affirmation and personal development outside of the couple relationship. In this book you will learn how to: Getting out of emotional dependence, Overcoming relational addiction to a person, Ending emotional dependence, Healing from emotional dependence, How to get out of love dependence, Getting out of emotional withdrawal, How to get out of emotional dependence, How to get out of emotional dependence, How to get out of emotional dependence.

Download or read book ANXIETY IN RELATIONSHIP 2in1 written by Melanie White and published by . This book was released on 2021-02-15 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: ♥ Yes, I know! If you are reading, then you are probably wondering if this is happening to you, you are wondering if you're living an emotional dependence towards your partner, or you are interested to learn how to recognize and defend against toxic people ... well, here's some good news, you are taking your first step!!! ♥ Do you want to understand if your love relationship is based on codependency? Let's try to ask ourselves some questions: Are you stifling a thousand emotions that you are afraid to express, but you consider your partner's more important? Do you rely on your partner's approval to measure your self-esteem? Are you starting to harbor negative feelings toward others, yourself, or situations that used to be very challenging? Do you experience strong feelings of guilt whenever you are forced to take a position or decision? Does your partner belittle your every ambition or project, which causes you immobility and a sense of anxiety? Are you controlling your partner? ★ Well, I hear you! I know exactly where you are, what you are experiencing right now, you know why? I have been there before ★ You are imprisoned in a cage made of bars that you cannot see... you do not have the courage to admit it, but probably "your relationship" or "your partner" is the object of your dependence right now. You are living like in a movie, unconsciously acting out a script you have chosen for yourself without really wanting it. The pathological control of the health of your relationship, the well-being of your partner above all else, the abstinence and fear you feel when your partner is physically or emotionally distant ... ARE NOT NORMAL, THIS IS NOT HOW YOU LIVE A HEALTHY AND TRUE RELATIONSHIP!!! You need to know one thing: Your energy is limited, but energy vampires try to drain vigor from you. When energy vampires steal your positive energy, they substitute it with a negative one, that can strongly affect your relationships, your attitude, and how you interact with other important people in your life ... YOU CANNOT ALLOW THIS!!! But here's the good news ... However, energy vampires can only join if you invite them in. You can cut them out, but only if you can find out how to spot them in your life and relationships. Take your life and value back into your own hands ... don't think that you are not valuable enough to express a personal opinion that differs from that of your partner, don't think about eliminating or taking time away from your hobbies or passions to devote it only to a relationship that suffocates you ... IT'S NOT FAIR!!! Well, now you might say: "That's right, Melanie! It's just like that. I figured out what the problem is with my relationship, I know what it should be like. I need to remove toxic people from my life" ... and here I reply: "Of course you do ... You know what you should build in your relationship, but you don't know how to do it" That is precisely why in this book we will learn together: How you can understand if you are codependent and identify the symptoms How to tell if your relationship is toxic The Key to A Codependent Relationship: "You" How to start rebuilding your relationships Your solutions: Ways to End A Toxic Relationship How to get rid of codependency in your life Bonus: Secrets to Improving Your Relationship, Techniques for Managing Friendship, Love and Family Life, and how to improve your communication skills So what are you waiting for? Transform your relationship right now. GET THIS BOOK NOW!

Download or read book Free Yourself from Emotional Dependence written by Amanda Reck and published by . This book was released on 2021-01-07 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self Love Habits in Your Relationship written by Chloe Cooke and published by Independently Published. This book was released on 2020-02-23 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Confidence not only improves yourself and your Self-Esteem, it can definitely be the key to a harmonious relationship. How can you reach that? Very often, unbalanced relationships are the result of personal dissatisfaction. If your relationship is victim of arguments and anxiety, stop for a second and question yourself: "Am I happy with who I am and what I have"? Dealing with yourself, facing your own fears and insecurities can take its toll on your daily life. There are days in which each decision or issue makes us question ourselves, as if we are never ready or good enough to take a situation in our hands, and face it with determination. Now, imagine dealing not only with your own self-doubts, but also with the personality, thoughts and different mind-set of your beloved one. If your relationship is based on respect and love, why can't you enjoy its light-heartedness? What you will discover in this book: The importance of transforming the perception of yourself Over 15 practical examples of self-love habits What self-love in a relationship is and how it leads to a harmonious couple How to spot lack of self-love in a relationship Ways to tackle relationship troubles and the importance of acceptance Why self-esteem improves communication with your partner How to rejuvenate your relationship through self-care How easy it can be to enjoy your love life and face its challenges Keep in mind that your daily habits can lead to a disconnected couple, where even intimacy is not nurtured and left aside. Some life issues are too often made a big thing due to insecurity, without being able le to actually prioritise what is important and what is not. Learning to love yourself will definitely give you not only the needed self-esteem but also a solid base for a relationship made of constructive communication and acceptance. Through careful guidance and practical examples, this book will show you how self-love habits can make you feel connected again with your partner and yourself. Would You Like to Know More? Scroll Up to Download Your Copy Immediately, by Clicking Buy Now Button.

Download or read book Codependency in Relationships written by Amy Hallen and published by Amy Hallen. This book was released on 2021-03-31 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★55% off bookstores! Discounted retail price now of $32.95 instead of $39.95★ Do you feel manipulated, controlled, or lied to? Are you the victim of a codependent relationship? Have you already desperately tried to find a way out, without success? If you answered yes to any of these questions, you may struggle with codependency in your relationship. Your clients will never stop thanking you for making their relationship more peaceful. Believe me, you are not alone. There are millions of people who put aside their own goals, dreams and habits in favor of those of others. They take on others' responsibilities and work to ensure everyone's hap. In these relationships, manipulation and resentment take the place of healthy, balanced affection. Codependent partners are not necessarily together because they want to be, they are because they have to be, because they don't know how to live otherwise. We have the key you've been searching for to help you with it. "Codependency in Relationship" is your answer to feeling more confident in your relationship, connect better with your partner, and banish any anxiety you've been feeling. Through self-awareness and learning about codependency and the deep-rooted issues it may come from, you can combat these feelings and improve your relationship overall. With this guide in your hands, you will: How codependency develops and what its characteristics are Warning signals that your relationship is becoming codependent The Value of Self-Esteem in Love Relationships 15 Practical Ways to Boost Self Confidence How to stop attracting toxic people Overcoming jealousy and anxiety in relationships Cultivating mindfulness 9 practices for getting out of codependency Affective Dependence Self-Test The relationships we are in can never be better than the relationships we have with ourselves. So if we remove need, fear, obsession, and desperation, it opens the way to love and affection just for its own sake. It's time to start saying "no", and set some boundaries. It's possible to overcome these boundaries - and the first step is by reading this book. Get yours today at this special launch price. ★★Buy it Now and let your customers get addicted to this amazing book★★

Download or read book Loving Greatly written by Winsome Campbell-Green and published by CG Writing Services. This book was released on 2013-10-26 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loving Greatly: A Couple's Guide To Igniting Love And Happiness In Their Relationship, the 7th book written by prolific writer Winsome Campbell-Green, is a book that seeks to help couples who have the desire to work together to make their marriage or relationship work. It's not often you come across a book that is gripping, poignant and riveting, and offers practical solutions to issues couples are facing. Honest, inspiring and written from the heart, Winsome Campbell-Green shares personal experiences of her own marital journey. The book teaches you how to: -Escape co-dependency and discover your voice -Love authentically within a relationship or marriage -Defy expectations and learning how to respect the differences in relationships -Avoid relationship mistakes and learn how to meet your needs -How to ignite the sparks of friendship, passion and romance in your marriage -How to be the best version of yourself by adapting a healthy lifestyle to bring you closer as a couple -Invest in each other emotionally, physically and spiritually in order to shine together and -How to love yourself from within and boost your self-esteem. Throughout this book, Winsome Campbell-Green offers useful and practical solutions as wife after God and a true woman of purpose. Her hope is that this book will help couples to enjoy and experience a more meaningful relationship and marriage. You can read this book as many times as you want to fire up the love, passion, romance and happiness in your relationship and marriage!

Download or read book Relationships Matter written by Nimi Kay and published by Crystal Books LLC. This book was released on 2021-05-09 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers simple, straightforward tips to know yourself better, elevate your self-esteem, and improve relationships. Most of us face relationship challenges at some time or another in our lives and then end up feeling like; “I love this person, but they don’t love me back,” or, “I work hard at my job, and no one appreciates it” and so on. We feel hurt, rejected, angry and at times get into a defensive or revenge mode. All these negative feelings drain our energy, and we end up yearning for those more joyful moments that energize and uplift us. Relationships Matter presents an approach that will help you to plug-up this energy drainage in your life due to challenging relationship situations. This method has helped the author improve her relationships with others, and bring abundant happiness, energy, and enthusiasm to her life. Relationships Matter provides tips on: How to become aware of your thoughts and feelings How to steer your thoughts to generate happy feelings Removing dependency on external validation for happiness How to uplift your morale and be happy with yourself just as you are How to create right perception about your relationships and open your heart to love In marriage, how to understand your spouse better and strengthen your bond How shifting your mindset can draw new friends to you How to resolve conflicts amicable in marriage and at work How to earn trust and respect from others and how to share your love with everyone If you want to feel happy with yourself and in the company of your chosen relationships, then click the “Add to Cart” button to buy this book.

Download or read book Authentic Self Love written by Sepideh Irvani and published by Atlantic Publishing Company. This book was released on 2017 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all heard the clich�: before you can love someone else, you have to love yourself. But what does that actually mean? What does it mean to truly love yourself? Why must you love yourself before you can experience a meaningful relationship? How can you recognize authentic love?Clinical Psychologist, Sepideh Irvani, Psy.D., answers these questions and more in Authentic Self-Love: A Path to Healing the Self and Relationships. Interdisciplinary in nature, Irvani draws on a range of psychological, philosophical, and theological theories and analyzes them alongside secular literary texts to show the reader what it means to authentically love one's self. Distinction is made between the self-loathing of Narcissism and authentic self-love: one is destructive and the other healing, respectively. She offers tips to the reader about how to improve relationships with one's self and others, and provides context for healing. For those struggling to accept themselves and find love in their lives, Irvani offers a fresh, new take on the same old clich�. After reading Authentic Self-Love: A Path to Healing the Self and Relationships, you'll be able to critically analyze your life and relationships and transform it to an authentic love for yourself and for others.

Download or read book Love Yourself written by Daniel Beaver and published by Cognella Academic Publishing. This book was released on 2017-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have heard the phrase, "You have to love yourself before you can love someone else." If you ask someone what it means to love yourself, all you get are one-word, usually vague answers. In a very real, direct, down-to-earth manner, Love Yourself teaches you to learn the attitudes and behaviors that make self-love a reality. Love Yourself is a guide to developing the skills necessary to increasing your ability to have a successful intimate relationship, including: Learning how to set better psychological boundaries in life Improving your self-esteem Communicating with yourself like you would a lover Handling your anger in a constructive manner

Download or read book Codependency written by Stephanie Sharp and published by . This book was released on 2021-05-30 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: *55% OFF for Bookstores! Discounted retail price NOW at $ 34,95 instead of 54,17!* Does your sense of purpose involve making extreme sacrifices to satisfy your partner's needs? Do you believe that your relationship is the key to your happiness and at the same time you feel trapped in it? Your costumers will find everything they need to know to break free from a codependent relationship in this amazing book! Children who grow up with unavailable parents take the role of enablers. Children that live such a reality at home put their parents' needs first and as a result, they learn to repress their own emotions and needs to focus on the needs of their unreliable parents. When the children become adults they tend to repeat the same dynamic in their adult relationships, becoming codependent. People are indicated as codependent when they enable another person's addiction, irresponsibility, under-achievement or poor mental health and it can be found between family members, friends and in romantic relationships. Do you suspect that you're codependent and living in a dysfunctional relationship? This book covers: The childhood patterns that can cause codependent tendencies in adults. The most common signs of codependent relationships. The link between addictions and codependency The personality disorder that is often attributed to individuals that are in codependent relationships - and that is also frequently not recognised and wrongly handled! The different types of Codependent Behaviour The right way to detach from Codependent Influences The plan to recover and heal from codependency The foundations to cultivate self-love and build confidence Even if you struggle to think that things can change, this book will prove you that you can do it too! Click the "BUY NOW" button and let your costumers fall in love with themselves again

Download or read book Codependency written by Stephanie Sharp and published by Charlie Creative Lab. This book was released on 2020-10-09 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does your sense of purpose involve making extreme sacrifices to satisfy your partner's needs? Do you believe that your relationship is the key to your happiness and at the same time you feel trapped in it? Children who grow up with unavailable parents take the role of enablers. Children that live such a reality at home put their parents' needs first and as a result, they learn to repress their own emotions and needs to focus on the needs of their unreliable parents. When the children become adults they tend to repeat the same dynamic in their adult relationships, becoming codependent. People are indicated as codependent when they enable another person's addiction, irresponsibility, under-achievement or poor mental health and it can be found between family members, friends and in romantic relationships. Do you suspect that you're codependent and living in a dysfunctional relationship? Reading this book, you will discover: The childhood patterns that can cause codependent tendencies in adults. The most common signs of codependent relationships. The link between addictions and codependency The personality disorder that is often attributed to individuals that are in codependent relationships - and that is also frequently not recognised and wrongly handled! The different types of Codependent Behaviour The right way to detach from Codependent Influences The plan to recover and heal from codependency The foundations to cultivate self-love and build confidence Even if you struggle to think that things can change, this book will prove you that you can do it too!

Download or read book Codependency in Relationships written by Vincenzo Venezia and published by anonymous. This book was released on 2023-12-16 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you constantly striving to please others, leaving you feeling drained and unfulfilled? Does your self-worth hinge on the approval of others, making you question your identity and desires? Are you haunted by the nagging questions "Am I good enough?" and "Do they really care about me, or am I just useful to them?" If these questions resonate with you, it's time to confront a hidden adversary that's been silently sabotaging your relationships and happiness: codependency. Codependency is a complex pattern of behavior where one's self-esteem and identity are inextricably linked to the approval and validation of others. This relentless pursuit of external approval can lead to a life of emotional camouflage, where you suppress your true feelings and desires to maintain the illusion of being loved and accepted. If you identify with any of the following statements, this book is your beacon of hope: - You struggle to recognize and express your true emotions. - You tend to minimize, alter, or deny your emotional reality. - You fear the reactions of others to your emotions. - You feel controlled by others' perceptions of you. - You constantly ask yourself, "Why can't I just be happy with what I do for myself?" Do you find your partner constantly striving to please, protect, or solve your problems, even when it's not their responsibility? Do they manipulate or subtly control your choices and actions? These are just glimpses of the deeper dynamics that may be fueling your codependent relationship. This book will empower you to break free from the shackles of codependency and reclaim your life. You'll discover the subtle manipulations and control tactics often mistaken for caring gestures. You'll understand the intricate interplay of codependency in relationships, often hidden beneath false narratives. You'll learn strategies to break free from the destructive cycles of codependency, transforming your relationships and redefining your self-worth. Moreover, you'll learn to challenge the internal dialogues that perpetuate your codependent patterns and replace them with empowering beliefs. Begin your journey to emotional freedom today and discover the joy of living for yourself. Transform your relationships from codependent to mutually enriching. This comprehensive guide includes practical exercises, step-by-step strategies, and real-life examples to guide you every step of the way. Prevent the cycle from continuing into future generations, ensuring that your children don't inherit the destructive behaviors that have held you back for so long. The journey to reclaiming your life starts here. Don't let codependency dictate your future. Scroll up, click the "Buy Now" button, and embark on a path to healing, empowerment, and the life you truly deserve.