Download or read book Couple s Workbook written by Juan B. Santos and published by Createspace Independent Publishing Platform. This book was released on 2017-04-28 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to think like a couple's therapist. Relationships take work. This book will show you how to resolve conflict, improve communication, connect and grow love in a healthy way. This workbook is intended for struggling couples who want to enhance their relationship. The covers common marriage areas that include: communication, intimacy and sex, honesty, and more.

Download or read book Love More Fight Less Communication Skills Every Couple Needs written by Gina Senarighi PhD, CPC and published by Zeitgeist. This book was released on 2020-07-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate effectively, meaningfully, and lovingly with your partner--even in tense situations. Conflict is part of every relationship, even the healthiest ones. The key to a long-lasting relationship isn't avoiding fights, but rather seeing them as opportunities to work together. In her book, Gottman-certified relationship coach Dr. Gina Senarighi gives us the tools and strategies we need to communicate effectively, rebuild trust, and repair past hurts. Love More, Fight Less features: 30 COMMUNICATION SKILLS AND ACTIVITIES for building self-awareness, identifying and interrupting emotional reactivity, eliminating judgment, separating thoughts from feelings, and more 29 COMMON PITFALLS IN RELATIONSHIPS around issues of intimacy, career, finances, family and home matters, and friendships with other people--and how to navigate them STEP-BY-STEP GUIDANCE AND EXPERT INSIGHT to help you transform your relationship's conflict patterns by integrating effective communication skills This relationship workbook is for couples who want to learn new skills and build a solid foundation for working through conflicts and moving forward in ways that strengthen their bonds.

Download or read book An Emotionally Focused Workbook for Couples written by Veronica Kallos-Lilly and published by Routledge. This book was released on 2021-12-20 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this essential and newly updated workbook is intended for use with couples who want to enhance their emotional connection or overcome their relationship distress. It closely follows the course of EFT treatment and allows clinicians to easily integrate guided reading, reflection, and discussion into the therapeutic process. Incorporating new developments in EFT and decades of research in the field of attachment, Veronica Kallos-Lilly and Jennifer Fitzgerald include chapters that explore concepts such as attachment bonds, the three cycles of relationship distress, how to make sense of emotions, relationship hurts and more. The workbook follows the familiar and accessible format of the first edition, Read, Reflect, and Discuss, and weaves fresh, illustrative examples throughout, with updated content considering the impact of gender, culture, and sexual orientation on relationship dynamics. Added reflections on these topics and an expanded section on sexuality dispels constraining popular myths and frees partners up to express themselves more openly. This book is essential reading for partners looking for helpful steps to improve the quality of their romantic relationships as well as marriage and family therapists, couple therapists and clinicians training in EFT to use with their clients.

Download or read book The Couple s Activity Book written by Crystal Schwanke and published by Sourcebooks, Inc.. This book was released on 2020-09-22 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to strengthen your relationship? Start with a little fun Whether you're just starting your romantic adventure or celebrating years of marriage, The Couple's Activity Book can help you enhance your connection with playful, interactive games and activities. Through moments of shared laughter, physical reconnection, and meaningful conversation, you'll discover new and engaging ways to relate to one another. Feeling adventurous? Creative? Silly? Each chapter of this relationship book for couples is centered on a specific mood, so you can pick an activity that intrigues you both and jump right in, or you can work through the book together from cover to cover. The games in The Couple's Activity Book range from fun fill-in-the-blanks and word scrambles to more involved activities, like themed date nights, DIY day spas, and becoming tourists in your own hometown. Some can be done spontaneously. Others need a little preparation for a truly special experience. Unlike other relationship books for couples, the activities are designed to be carefree and entertaining without the added pressure of journaling or deep reflections. Build a stronger, loving bond with this big activity book for couples and have fun along the way.

Download or read book The Seven Principles for Making Marriage Work written by John Gottman, PhD and published by Harmony. This book was released on 2015-05-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Download or read book The Relationship Skills Workbook written by Julia Colwell, Ph.D. and published by Sounds True. This book was released on 2014-10-01 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Course objectives: Recognize relationship as an emotional healer; identify triggers, move through them, and come back into ease and alivenessDiscover how intimacy in relationship requires curiosity, wonder, and the ability to find the truth of one's experience deep in one's bodyDiscuss how to speak the "unarguable truth"; utilizing the eight step moving emotions process—moving from stuckness into emotional flowDefine three toxic habits within relationships and their antidotes—transforming our own behavior, as well as those around us through positive attentionSummarize how to move out of power struggles within relationships and into agreements which allow everyone to get everything they wantDiscuss how to live within the relationship you really want moving between contractiona and expansiveness—welcoming appreciations, creativity, play, aliveness, as well as love for self and otherUtilize checklists, tools, and journaling exercises as a way to engage, reflect and explore relationship skills and self-growth What are the ingredients of a successful and enduring relationship? Love, passion, and commitment are all vital—yet without certain basic skills, even the most devoted partners can find themselves descending into arguments, power struggles, and disillusionment. With The Relationship Skills Workbook, Dr. Julia Colwell presents a practical guide for building a conscious partnership based on cooperation and trust—offering relationship-saving techniques and on-the-spot conflict resolution tools for disarming the explosive clashes that most commonly break couples apart. In this friendly and easy-to-use resource, Dr. Colwell teaches you essential tools for: Crisis and conflict first aid—communication strategies and emotional mastery techniques to stop arguing and start connectingGetting unstuck from power struggles—how to shift from deadlock to mutual responsibility and supportEnding the blame game—letting go of accusation and resentment to create win-win agreementsSupporting each other's growth and success—how to retain your personal autonomy while fully committing to your partner's happinessMoving from reactivity to creative solutions—techniques to keep your brain's flight-or-fight instinct from undermining your heart's desiresSustaining love, passion, and romance—how you can choose to create a magnificent relationship together "Relationships, while seemingly complicated, don't have to be so mysterious," Dr. Colwell says. "What I've learned from my decades of personal and professional experiences is that a few elegantly simple concepts and skills can help any couple through the most difficult spots—and help us transform conflict into intimacy, passion, and ever-deepening love."

Download or read book The Couple s Workbook written by The School of Life and published by School of Life Press. This book was released on 2020-02-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapeutic exercises to help couples nurture patience, forgiveness and humour. Here is a workbook containing the very best exercises that any couple can undertake to help their relationship function optimally; exercises to foster understanding, patience, forgiveness, humour and resilience in the face of the many hurdles that invariably arise when you try to live with someone else for the long term. Couples are guided to have particular conversations, analyse their feelings, explain parts of themselves to one another and undertake rituals that clear the air and help recover hope and passion. The goal is always to unblock channels of feeling and improve communication. Not least, doing exercises together is – at points – simply a lot of fun.

Download or read book Eight Dates written by John Gottman and published by Workman Publishing. This book was released on 2019-02-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re newly together and eager to make it work or a longtime couple looking to strengthen and deepen your bond, Eight Dates offers a program of how, why, and when to have eight basic conversations with your partner that can result in a lifetime of love. “Happily ever after” is not by chance, it’s by choice– the choice each person in a relationship makes to remain open, remain curious, and, most of all, to keep talking to one another. From award-winning marriage researcher and bestselling author Dr. John Gottman and fellow researcher Julie Gottman, Eight Dates offers an ingenious and simple-to-implement approach to effective relationship communication. Here are the subjects that every serious couple should discuss: Trust. Family. Sex and intimacy. Dealing with conflict. Work and money. Dreams, and more. And here is how to talk about them—how to broach subjects that are difficult or embarrassing, how to be brave enough to say what you really feel. There are also suggestions for where and when to go on each date—book your favorite romantic restaurant for the Sex & Intimacy conversation (and maybe go to a yoga or dance class beforehand). There are questionnaires, innovative exercises, real-life case studies, and skills to master, including the Four Skills of Intimate Conversation and the Art of Listening. Because making love last is not about having a certain feeling—it’s about both of you being active and involved.

Download or read book Laugh Your Way to a Better Marriage written by Mark Gungor and published by Simon and Schuster. This book was released on 2009-03-03 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: By using his unique blend of humor and tell-it-like-it-is honesty, he helps couples get along and have fun doing it.

Download or read book Getting the Love You Want written by Harville Hendrix and published by Macmillan. This book was released on 2001 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: I know of no better guide for couples who genuinely desire a maturing relationship.M. Scott Peck, author of The Road Less Traveled A remarkable bookthe most incisive and persuasive I have ever read on the knotty problems of marriage relationships. Ann Roberts, former president, Rockefeller Family Fund

Download or read book No More Fighting written by Alicia Muñoz and published by Zephyros Press. This book was released on 2018-12-04 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: All couples fight―but a little guidance goes a long way to tackling the issues that trigger fights in the first place. No More Fighting offers couples fast and effective strategies to overcome common relationship problems and build lasting love together. In just 20 minutes per week, couples will learn how to effectively speak and listen to each other as they confront critical relationship issues. From reconciling different values to navigating intimacy issues and everything in between, No More Fighting gives you the skills you need to fight less and love each other more. --

Download or read book Happy Together written by Suzann Pileggi Pawelski, MAPP and published by Penguin. This book was released on 2018-01-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you get to “happily ever after”? In fairy tales, lasting love just happens. But in real life, healthy habits are what build happiness over the long haul. Happy Together, written by positive psychology experts and husband-and-wife team Suzann Pileggi Pawelski and James O. Pawelski, is the first book on using the principles of positive psychology to create thriving romantic relationships. Combining extensive scientific research and real-life examples, this book will help you find and feed the good in yourself and your partner. You will learn to develop key habits for building and sustaining long-term love by: • Promoting a healthy passion • Prioritizing positive emotions • Mindfully savoring experiences together • Seeking out strengths in each other Through easy-to-follow methods and fun exercises, you’ll learn to strengthen your partnership, whether you’re looking to start a relationship off on the right foot, weather difficult times, reignite passion, or transform a good marriage into a great one.

Download or read book Relationship Workbook for Couples written by Christian Silverman and published by Charlie Creative Lab. This book was released on 2020-10-22 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You Want To Save Your Marriage Without Going To Therapy, Keep Reading! Do you feel that your marriage isn't like it used to be? Do you want to reignite the spark and increase your intimacy? Do you want to solve the conflicts that keep undermining your love? As long as you still love each other, your marriage can be saved! If you've been together with your partner for any length of time, you know too well that love has its ups and downs. On some days, you're both in honeymoon mode and just can't get enough of each others. On others, you stare at your partner and wonder where your brain was when you committed to them. A bad day here and there is normal. But what if your life is slowly deteriorating into a nightmare and divorce is starting to look like a sensible solution - even though deep at heart you still love each other? This practical workbook is your DIY guide to fixing your marriage. Here's what you'll learn: Why mindfulness is more than just a buzzword How to cultivate relationship habits that make both of you happy How to have smoking hot sex despite being married for years The REAL reason why you keep arguing about the same things How to argue with your spouse in a way that actually solves problems Even if you feel that your love is barely alive under the weight of grudges, boring sex and bad communication, your relationship can still be saved - if it's worth saving, of course. Follow the simple steps outlined in the book and your marriage will be as good as new!

Download or read book Relationship Reset written by Jen Elmquist and published by Risk. This book was released on 2017-09-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relationship Reset reveals the secrets to becoming a better couple through exposing valuable information from current research and identifying critical insights that make relating easier. By reading Relationship Reset you will learn: The Core Elements--define what's "normal" for your relationship to experience and how to navigate through the tough spots. The Mind Benders--learn to take personal, thought shifting actions that will change your relationship for the better. The Muscle Builders--engage in exercises together that will strengthen and stabilize your love for a lifetime. Crafted specifically for all couples, Relationship Reset focuses on making committed relationships last by offering simple and essential skills in an interactive format. Whether at the beginning of your union or well down the road, this book will revolutionize your relationship

Download or read book Couples Therapy Workbook written by Kathleen Mates-Youngman, LMFT and published by PESI Publishing & Media. This book was released on 2014-10-01 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Couples Therapy Workbook is a series of guided questions to promote meaningful couple conversations and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies and 10 scripted questions to ask each other - all presented in an easy-to-use mindful style. Set in a weekly format over 30 days but can be tailored to any timeframe. Designed to be used to couples, and also by therapists working with couples (bonus clinician prep included with each conversation). Week 1- Who Are We? Falling in Love, Friendship, Caring, Acceptance, Empathy, Emotional Intimacy, Rituals Week 2 - Who Am I? Childhood, Family Origin, Temperament, Influences, Spirituality, Values, How I Think Week 3- How do we work? Communication, Conflict, Defensiveness, Intimacy, Trust, Fidelity and Boundaries, Parenting, Staying in Sync Week 4 - What do we want? Romance, Joy and Gratitude, respect, Apologies and Forgiveness, Challenges, Relationship Savings Account, Past, Present & Future, Keeping Connected Reviews: “What a unique resource! A treasure-trove of guided conversations to increase intimacy and friendship. Therapists often ask me for good homework assignments. This book does the thinking for you. Keep it on hand and whether its values, sex, conflict or other challenging issues, you'll have a ready-made way to help your clients make immediate progress.” -- Ellyn Bader, Ph.D, Founder/Director The Couples Institute "This is a valuable resource for anyone working with couples. Any couple can profit greatly if they are willing to take Kathleen Youngman's challenge to explore these important topics and discuss these wonderful questions." -- Milan and Kay Yerkovich, Authors of best-selling How We Love series “Instead of offering analysis, advice or theory, The Couples Therapy Workbook offers just that, a set of questions to stimulate conversations that help couples deepen their engagement with each other and reconnect. All couples will find this an exceptional guide, and all therapists will find it an effective instrument to supplement the therapeutic process. I highly recommend it and complement the author on her creativity and attention to the core details of a connected relationship.” --Harville Hendrix, Ph. D. and Helen LaKelly Hunt, Ph. D.; Authors of Making Marriage Simple and Getting the Love You Want.

Download or read book Communication for Couples written by Dale King and published by . This book was released on 2020-02-23 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't know how to handle conflict and emotions in your relationship/marriage? Is communication an issue in your relationship/marriage? Knowing how to communicate effectively requires you to have the information around what effective communication is; a clear understanding of how to apply it, and a great deal of practice. Most times, poor communication skills are a result of bad habits and simply not knowing any better. It is rare that a person truly intends to communicate poorly with their spouse, or anyone else. After all, knowing the negative impact that poor communication can have on a relationship is reason enough to want to do better. That being said, practicing effective communication will require you to both learn new habits and break old ones. Because you are looking to communicate better specifically with your spouse, it can be beneficial for you to read this book together with your spouse. When you are both working on these techniques together, it is easier for you both to have compassion for each other and patience for the lessons that you are learning together. It is also a good way to remind each other to practice better communication skills if you notice that your partner is practicing an old bad habit. Furthermore, learning new things and growing together with your partner is a wonderful way to increase intimacy in your relationship. This happens by developing a layer of respect, which creates a sense of safety, which builds a feeling of trust, which nurtures the evolution of intimacy. When you spend time focusing on these four aspects together, as you will throughout this book, it is easier to improve the quality of your marriage in a way that is sustainable and lasting. Communicating in your marriage is not always going to be easy. It is likely that if you are reading this book that your communication may have already reached a noticeable state of trouble. As a result, you may have healed that needs to be done in addition to improved communication. In this case, make sure that you are extra patient with each other and that you incorporate the healing that needs to be done into learning how to communicate with each other. This will support you both in healing the pain and creating a resolution that will help you prevent future hurt from taking root in your relationship. Another reason why you may struggle with communication is that of the very intimacy that you share with your partner. Telling them about difficult or vulnerable pieces of information or dealing with conflict in a marriage can be challenging. Here are the topics mentioned: The importance of communication in the couple and how to improve it Work on yourself first Ego in a relationship Why do couples need to focus on communication? How to deal with serious problems? Practical exercises to try with your partner to improve communication Communication in marriage Grow together ... AND MORE! CLICK AND BUY NOW!!!

Download or read book I Do written by Jim Walkup and published by Althea Press. This book was released on 2019-04-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen Your Bond, Strengthen Your Marriage Planning a meaningful wedding is important. Planning for a happy and satisfying marriage is critical. Through in-depth, thought-provoking exercises, I Do! A Marriage Workbook for Engaged Couples helps prospective partners grow their love and solidify their partnership as they prepare to walk down the aisle together. From money to intimacy, this marriage workbook helps you dig deep into your relationship over the course of 7 chapters--each focusing on a different part of married life. Gain insight into each other and discover ways to feel closer before you finally and happily say, "I do!" I Do! A Marriage Workbook for Engaged Couples includes: LOVE, SEX, AND MONEY--Prepare for married life by exploring and sharing your feelings on communication, money, intimacy, children, beliefs and values, family and friends, and work. IN-DEPTH EXERCISES--Learn more about your partner through various exercises, including writing prompts, true/false questionnaires, worksheets, partner discussions, and more. TOOLS TO TAKE IT TO THE NEXT LEVEL--Use this marriage workbook's exercises as springboards for a deeper exploration into your relationship. Deepen your connection and prepare for your marriage with I Do! A Marriage Workbook for Engaged Couples.