Download or read book Color Me Stress Free written by and published by . This book was released on 2015-09-15 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stress relief is in sight with art therapy. Portable Color Me Stress-Free gives adults 70 coloring templates to relax into after a long day.

Download or read book Be Stress Free and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate. Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment. Be Stress-Free and Color will have you enjoying the day and relaxing before you know it! Also available: Be Calm and Color; Be Grateful and Color

Download or read book Sacred Geometry Pattern Coloring Book written by Spiritual Math Art XV and published by . This book was released on 2020-06-17 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sacred Geometry filled with mystery, meaning, and symbolism. Metaphysical geometric connection with everything in nature, science, music, and art. The Golden Ratio on nautilus shell, Formation of snowflakes, beehive pattern, patterns on how ferns grow ( to name some example).From simple to detailed geometric patterns and symmetry. It might seem chaotic at first glance but start somewhere explore your creativity and express yourself. color as you may and see results. - one side printing so you cut pages of your and fit in a picture frame - Beautiful matte-finished cover. - Measures 8.5" x 11" (21.59 x 27.94 cm)- 30 pattern design

Download or read book The Mandala Coloring Book written by Jim Gogarty and published by Simon and Schuster. This book was released on 2013-09-18 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.

Download or read book Color Me Calm written by Lacy Mucklow and published by . This book was released on 2014-10-27 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.

Download or read book Be Grateful and Color written by Lacy Mucklow and published by Crestline Books. This book was released on 2020-04-21 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this soothing book for overworked and overstimulated adults, art therapist Lacy Mucklow and artist Angela Porter offer beautifully crafted coloring templates for grown-ups looking to unwind in a demanding digital age. Put down your cell phone. Shut off the TV. Grab some colored pencils and color your way into being mindful of all the little things in life that make you grateful! Be Grateful and Color is the perfect way to practice mindful activity. This coloring book for grown-ups comes with gorgeous templates featuring images and shapes designed to remind you of the little things in life. There's nothing better than coloring these ornate templates after a long day. Stop worrying about work, kids, relationships, and what the dog is currently chewing on, and focus on appreciating simple things, like nature, animals, food, health and wellness, peace, and companionship. Instead of turning to a screen, color yourself grateful with this soothing, relaxing pastime. Also available in this series:Be Calm and Color and Be Stress-Free and Color.

Download or read book My Therapist Says to Color written by My Therapist Says and published by Rock Point Gift & Stationery. This book was released on 2020-10-13 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laugh at yourself (and everyone else) with My Therapist Says...to Color: a humorous coloring book that helps you decompress as you color memes based on shared experiences.

Download or read book Divine Patterns of Sacred Geometry Coloring Book written by Deborah Delisi and published by Kanakolu Press. This book was released on 2016-03-03 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sacred Geometry is an ancient tool for discovering the creation and order of all things, through which our ancestors pondered the arrangement of our world and universe. By combining mathematics, science and intuitive awareness, they formed beliefs about the world around them. The language of mathematics, then and now, has a quality that expresses relationships in order to reveal the structure and orderly principles of the world around us. These relationships often manifest as patterns that allow us to discover the nature and power of the force that makes all things. These 33 divinely beautiful patterns to speak to your "inner realm," the sacred place inside. Let the ancient forms guide your meditation and awareness. Relax and enjoy coloring each page as you unlock the ancient wisdom of Sacred Geometry. Learn what the ones who came before us knew. Each page reveals fascinating written information and rich illustrations that journeys out to the cosmos and back to the microcosm deep within. You'll learn as you color and de-stress.

Download or read book Sit the F ck Down and Color written by Swear Word Coloring Book Group and published by Swear Word Coloring Book. This book was released on 2016-02-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best selling adult coloring book will have you smiling in no time. Our swear word coloring book for adults contains some of Outrageous Katie's best graphic illustrations and swear words you wouldn't dare say in front of mom! Our book contains curse words that will make you laugh, giggle, and gasp. You never knew ugly words could be so pretty! You'll be telling everyone you know about this top seller in adult coloring books. Some of the words you'll be giggling over are: C*ckknocker Bullsh*t Jackas* D*ckcheese Limpd*ck And so many more! 100% orignal and hand drawn illustrations. 8.5"x11.0" book with images that fill the entire page. Fantastic gift for anyone with a sense of humor If you're looking for the best in adult swear word coloring books look no further. Please order your's today! ***Please know that our book contains curse words and is not intended for children.*** Tags: adult coloring books, swear word coloring books, swear word coloring book, sweary coloring book, sweary, adult coloring books swear words, colroing books for adults, swear, cuss word coloring book, best sellers, mindfulness, meditation, relaxing, relax, stress relief, adult coloring book stress relief

Download or read book I F cking Love You written by Sasha O'Hara and published by . This book was released on 2017-10-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Creator of the Best Seller Calm the F*ck Down, Sasha is Back with Another Hilarious Coloring Adventure about Love! I f*cking Love You is the perfect ode to real love - as in your darling snores like a chainsaw and leaves their dirty socks on the floor but you still love them damnit.When the honeymoon is over and the flames aren't burning as hot as your special someone's farts under the covers, get out your pens and pencils and color the things you can't say.Melt your tension away with these beautiful and hilarious pages. Relax and unwind even when love feels like a four-letter word. Express your affection in all its sometimes awkward and snarky glory. Over 45 Single-Sided Coloring Pages Color Test Page Included Ranges from Moderate to Detailed in Complexity. You Choose What You Want to Color Based on Your Mood. A Variety of Beautiful Designs Including Hearts, Flowers, Animals and Abstract Doodles Each Page Has its Own Subversive Saying, Like: "I'm sorry we fought, I hate it when you're wrong", "I love you more than I did yesterday. Yesterday you really pissed me off", "You're an asshole. But you're MY asshole", "As long as you keep loving me I can keep hiding my crazy", "Pumped to get Humped", and many, many more. Contains Adult Language. www.sashaohara.com What people are saying about Sasha's Adult Coloring Books "Love, love, love this coloring book! I've recently become addicted to coloring as a way to relieve stress at the end of the day...This one is AMAZING! It's got great pages that are amusing and beautifully drawn. This is my new favorite in my collection."- Nicole F. "Coloring is FUN, especially in this book! This is a great, fun and stress-relieving book! The sayings make me smile, the words and illustrations are fun to color... and sometimes they resonate so much that they end up on my refrigerator!!!" - Celia G. "I love Sasha's sarcastic way of thinking. Right up my alley. Sasha never disappoints." - Tabatha H. "Great way to end a tough day. What a fantastic addition to the adult coloring book scene. Great illustrations and cheeky, but uplifting messages. I am really enjoying this book and the stress relief it provides after a busy day." - SK "Another totally awesome book by Sasha O'Hara! Lots of laughs too!! I love ALL of Sasha O'Hara's books and have them all!! I highly recommend all of her books, they will brighten any day and make you laugh and smile!! Her pages are so fun!!!" - AR

Download or read book Human Dimension and Interior Space written by Julius Panero and published by Watson-Guptill. This book was released on 2014-01-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study of human body measurements on a comparative basis is known as anthropometrics. Its applicability to the design process is seen in the physical fit, or interface, between the human body and the various components of interior space. Human Dimension and Interior Space is the first major anthropometrically based reference book of design standards for use by all those involved with the physical planning and detailing of interiors, including interior designers, architects, furniture designers, builders, industrial designers, and students of design. The use of anthropometric data, although no substitute for good design or sound professional judgment should be viewed as one of the many tools required in the design process. This comprehensive overview of anthropometrics consists of three parts. The first part deals with the theory and application of anthropometrics and includes a special section dealing with physically disabled and elderly people. It provides the designer with the fundamentals of anthropometrics and a basic understanding of how interior design standards are established. The second part contains easy-to-read, illustrated anthropometric tables, which provide the most current data available on human body size, organized by age and percentile groupings. Also included is data relative to the range of joint motion and body sizes of children. The third part contains hundreds of dimensioned drawings, illustrating in plan and section the proper anthropometrically based relationship between user and space. The types of spaces range from residential and commercial to recreational and institutional, and all dimensions include metric conversions. In the Epilogue, the authors challenge the interior design profession, the building industry, and the furniture manufacturer to seriously explore the problem of adjustability in design. They expose the fallacy of designing to accommodate the so-called average man, who, in fact, does not exist. Using government data, including studies prepared by Dr. Howard Stoudt, Dr. Albert Damon, and Dr. Ross McFarland, formerly of the Harvard School of Public Health, and Jean Roberts of the U.S. Public Health Service, Panero and Zelnik have devised a system of interior design reference standards, easily understood through a series of charts and situation drawings. With Human Dimension and Interior Space, these standards are now accessible to all designers of interior environments.

Download or read book Color Your Mind written by Maria Shriver and published by National Geographic Books. This book was released on 2017-06-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author and Alzheimer's advocate Maria Shriver comes the first coloring book created for brain health and people with Alzheimer's. This interactive coloring book is filled with inspiration and information that was developed in partnership with neurologists, psychologists, caregivers, and, of course, people with Alzheimer's. Each coloring page also features prompts to help people with Alzheimer’s and their caregivers create, connect, and reflect. Color Your Mind combines coloring with useful brain health tips about: • Nutrition • Exercise • Social Connection • Sleep • ...and other valuable lessons for a fulfilling, balanced life. The activities, images, and approach in Color Your Mind were developed and refined through visits to nursing homes and memory care facilities. These visits and interactions also informed the selection of cheerful, inspiring coloring images throughout the book.

Download or read book Portable Color Me Fearless written by Lacy Mucklow and published by . This book was released on 2016-07 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable Color Me Fearless gives you a quick and creative way to calm down and enjoy small moments of joy in an otherwise chaotic day.

Download or read book The Ultimate Adult Coloring Book for Men written by Penelope Pewter and published by . This book was released on 2016-09-03 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique coloring book for adults that caters to a male audience. With over 20 drawings printed single sided, this book provides zentangle style images focused on the interest of male colorists. Inside you'll find dinosaurs, sea monsters, skateboarders, and many more cool subjects to create a cool coloring pages and a awesome experience for lake colorists.

Download or read book Ruby Charm Colors Big Book of Color Charts written by Susan Carlson and published by . This book was released on 2021-06-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 222 page, 8.5 x 11", spiral bound and tabbed Artist Edition book dedicated to charting and swatching colored pencils, pastel pencils, watercolor pencils, ink, and markers. Book includes 49 pre-labeled charts (with color names and numbers) of the most popular brands. Book also includes blank charts for additional brands and media, and a large number of original line art illustrations that can be colored. This book was designed and illustrated for the adult coloring market by Susan Carlson (aka Ruby Charm Colors).

Download or read book Sacred Geometry Coloring Book written by Francene Hart and published by Destiny Books. This book was released on 2017-05-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beautiful line-art depictions of the intricate paintings of visionary artist Francene Hart • Includes 45 illustrations to color based on the art of Hart’s popular Sacred Geometry Oracle Deck and Sacred Geometry Cards for the Visionary Path • Each piece is accompanied by brief, insightful commentary about the symbols and animals shown • Intertwines the complex forms of Sacred Geometry with the beauty of Nature, including dolphins, dragonflies, trees, and many other forms and symbols Experience firsthand the beauty of Nature’s animal and plant kingdoms intertwined with the wonders of Sacred Geometry and Spirit as you color the intricate and divine paintings of visionary artist Francene Hart. Drawing on the imagery from her popular Sacred Geometry Oracle Deck and Sacred Geometry Cards for the Visionary Path, this coloring book contains 45 illustrations of Hart’s renowned Sacred Geometry paintings and drawings. Each piece is accompanied by a brief yet insightful commentary explaining the meaning behind the symbols and animals shown and offering inspiration to open your awareness to how these shapes influence our reality and tune your energies. From dolphins and dragonflies, the elements and celestial bodies, to the power of the torus, labyrinths, and the Flower of Life, this coloring book will lead you on a contemplative journey into the interconnected realms of Sacred Geometry, Nature, and Spirit while supporting your sense of wholeness and joy.

Download or read book Exhale written by Latoya Nicole and published by . This book was released on 2020-11-18 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had trouble relaxing, feeling overwhelmed or remembering to take time out for YOU? Finally! A Self Care coloring book by Latoya Nicole - Exhale: Celebrating Black and Brown Women and it's the perfect Christmas gift to yourself. You can't pour from an empty cup. Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This self care coloring book provides 24 beautiful illustrations featuring motivational quotes and women relaxing, reading, journaling, exercising and putting themselves first. Add Self Care and Motivation back into your day with this diverse coloring book for adults. The perfect gift for friends, family and for yourself this holiday. It will inspire you and introduce you to ideas that all of us need to practice self care. Grab your colored pencils, markers, gel pens, and watercolors and have fun taking time to finally EXHALE. Looking for more diversity inspired coloring books for adults? Check out the following bestselling books by Latoya Nicole: "24 Shades of Business", "Me and My", "80's Ladies", "Alma Mater", and "Holiday Slay"! Buy it for yourself or as a gift as a great way to unwind. Premium gloss finish cover design Printed single sided on bright white paper Large format 8.5" x 11.0" pages Moderate to complex in detail