Download or read book Reconnecting to Self Healing written by Valentina Castro and published by Balboa Press. This book was released on 2019-12-17 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to survive any kind of crisis, you must defend yourself. This does not mean that you must be in a constant struggle or fight. It is not about living in a defensive mode. In my opinion, it means to be aware of the red lights in your heart, your mind, or your spirit. To ignore these signals is to deliver control of your life or your health to an alien entity. As I have said repeatedly, only you know what really happens in your body. It seems a great responsibility to learn to know ourselves. In general, no one educates us for that. For instance, if we present symptoms, they can be quieted with medicine, but in many cases, we need to get to the bottom of the symptom to eradicate the root problem. If we do not know ourselves, if we do not listen or understand the language of our bodies, if we turn a deaf ear to our hearts, then time will take care of making us face that situation, sooner or later. I think it’s vital that we teach our children to listen to themselves. We should give them, when the occasion warrants it, the opportunity to choose a solution for their problems. In this way, they will have the chance to make contact with their truth. In the same way, if they tell us they’re feeling pain or distress, we must give them that credit so as not to silence their souls.
Download or read book Reconnecting to Self Healing written by Valentina Castro and published by Balboa Press. This book was released on 2019-12-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to survive any kind of crisis, you must defend yourself. This does not mean that you must be in a constant struggle or fight. It is not about living in a defensive mode. In my opinion, it means to be aware of the red lights in your heart, your mind, or your spirit. To ignore these signals is to deliver control of your life or your health to an alien entity. As I have said repeatedly, only you know what really happens in your body. It seems a great responsibility to learn to know ourselves. In general, no one educates us for that. For instance, if we present symptoms, they can be quieted with medicine, but in many cases, we need to get to the bottom of the symptom to eradicate the root problem. If we do not know ourselves, if we do not listen or understand the language of our bodies, if we turn a deaf ear to our hearts, then time will take care of making us face that situation, sooner or later. I think it's vital that we teach our children to listen to themselves. We should give them, when the occasion warrants it, the opportunity to choose a solution for their problems. In this way, they will have the chance to make contact with their truth. In the same way, if they tell us they're feeling pain or distress, we must give them that credit so as not to silence their souls.
Download or read book The Reconnection written by Eric Pearl and published by ReadHowYouWant.com. This book was released on 2011-04 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are prominent doctors and medical researchers all over the world interested in the extraordinary healings reported by the patients of Dr. Eric Pearl? What does it mean when these patients report the sudden disappearance of afflictions such as cancers, AIDS-related diseases, and cerebral palsy? And what does it mean when people who interact with Dr. Pearl report a sudden ability to access this healing energy not just for themselves, but for others, too? What is this phenomenon? Well, you might have to reconsider everything you've read up until now about conventional healing. The ''new'' frequencies of healing described by Dr. Pearl transcend ''technique'' entirely and bring you to levels beyond those previously accessible to anyone, anywhere. This book takes you on Dr. Pearl's journey from the discovery of his ability to facilitate healings, to his well-deserved reputation as the instrument through which this process is being introduced to the world. But most important, The Reconnection reveals methods you can use to personally master these new healing energies.
Download or read book RECOVERY 2 0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Download or read book Self Healing and Spiritualism Reconnection written by Rosemary Wanganeen and published by . This book was released on 1994 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Account of steps in personal growth; spirituality, land, mentality, physicality and society; contrasts with non- Aboriginal difference.
Download or read book The Healing Self written by Deepak Chopra and published by Rider. This book was released on 2019-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal yourself from the inside out Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing- our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad. But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body's general immune system. Based on this brand new discovery, they offer new ways of increasing the body's immune system by stimulating the brain and our genes, and through this they help us fight off illness and disease. Combined with new facts about the gut microbiome and lifestyle changes, diet and stress reduction, there is no doubt that this ground-breaking work will have an important effect on your immune system.
Download or read book Solomon Speaks on Reconnecting Your Life written by Eric Pearl and published by Hay House, Inc. This book was released on 2014-05-20 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are prominent doctors, quantum physicists, and researchers all over the world interested in the seemingly chance encounter that Dr. Eric Pearl had with one of his patients? What was it about that encounter that would not only radically accelerate the trajectory of his life, but ultimately affect the lives of millions . . . and will most likely profoundly affect your life as well? What is this phenomenon? In his international bestseller, The Reconnection: Heal Others, Heal Yourself, Dr. Pearl taught readers how to access and tap into a comprehensive spectrum of energy, light, and information previously inaccessible to anyone, anywhere. In doing so, he allowed us to entirely transcend complex energy-healing "techniques" and bring about dramatic, often instantaneous, lifelong healings and life transformations! Since then, the world has clamored for Eric’s second book. His response? When I have something else to say. Today Dr. Pearl, in collaboration with Frederick Ponzlov, indeed has something else to say. You might have to reconsider everything you’ve read up until now about healing, consciousness, and our four-dimensional existence here on Earth. As guided by the spirit of Solomon, an extradimensional intelligence that speaks through Frederick, experience firsthand the insights imparted during the evolution of this unique transmodality known today as Reconnective Healing. Now you can discover these insights and apply them to your life—insights that have revolutionized the healing world and given us the key to access the immense power that we each have within our lives. Solomon speaks. . . .
Download or read book The Inner Bonding Workbook written by Margaret Paul and published by New Harbinger Publications. This book was released on 2019-03-01 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Inner Bonding has been a staple in my own personal journey home to wholeness.” —Alanis Morissette, artist, activist, and teacher Take responsibility for every aspect of your life, love yourself unconditionally, and connect to your own divine guidance using the life-changing six-step process outlined in this breakthrough guide, from the best-selling author and cocreator of the Inner Bonding® self-healing process. Many of us long for spiritual connection and divine guidance—the wisdom and ability to make decisions that benefit ourselves and the greater good. But we’ve been conditioned to think and act selfishly, in ways that limit our access to the divine, with false, programmed beliefs that often result in suffering, addictive behaviors, and spiritual disconnection. The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine. You’ll learn to move past the junk thoughts and junk food that can create a toxic environment, and that keep you mired in low-frequency feelings like anxiety, depression, guilt, and shame. You’ll discover how to attain the self-love and accountability necessary for spiritual connection and guidance. And, most importantly, you’ll learn how to take responsibility for every aspect of your life—physical, emotional, financial, relational, organizational, and spiritual. With this life-changing six-step process, you’ll learn to tap into a higher source of love and truth at any moment in order to make your best decisions, realize a deep sense of freedom and personal power, and manifest your highest, most passionate purpose in life.
Download or read book 6 Steps to Total Self Healing written by Margaret Paul, Ph.D. and published by Gildan Media LLC aka G&D Media. This book was released on 2021-10-19 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inner Bonding is a cutting-edge process for self-love. It gets profound results, and it gets them quickly. Margaret is truly a master, and the Inner Bonding process creates miracles."–Marci Shimoff, #1 NY Times bestselling author, Happy for No Reason and Chicken Soup for the Woman’s Soul, and creator of Your Year of Miracles POWERFUL 6 STEP PROGRAM FOR LEARNING TO LOVE YOURSELF! This powerful life-changing Inner Bonding Process is the result of Dr. Margaret’s more than fifty-three years of personal work with clients. Heal the cycle of shame and self-abandonment leading to anxiety, depression, addiction, aloneness and relationship failure. Discover how to love yourself and connect with your personal source of spiritual guidance. Learn how to: • Rapidly heal false beliefs about yourself, others and higher spiritual guidance • Heal guilt, shame, emptiness and aloneness • Move beyond self-judgment into self-compassion • Address the resistance that’s keeping you stuck • Heal relationship conflicts and attain the intimacy you’ve always wanted Unless you were raised by people who were loving to themselves, each other and to you, you may not have learned how to manage your painful feelings and may be operating from your ego wounded self, controlled by your fears and false beliefs. Self-abandonment perpetuates fears of rejection, abandonment, aloneness, engulfment or failure, and can also contribute to illness. Inner Bonding will help you love and value yourself. Your wounded self may often take over in unloving ways, trampling on your hurts, ignoring them or avoiding them with various addictions and controlling behavior including: • Addictions to drugs, food, nicotine, alcohol, relationships, work, TV or gaming • Co-dependence—trying to control others with anger, violence, guilt or compliance—making others responsible for your sense of safety and worth • Staying in your head rather than being present in your body • Self-judgment, shaming yourself • Obsessive thinking, ruminating, worrying • Resistance to self, others, spirit—to taking loving care of yourself
Download or read book Healing Yourself with Light written by LaUna Huffines and published by H J Kramer. This book was released on 1995 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete method for bringing the healing light of the soul, the Solar angel, and the angelic healers into the physical body. taught in workshops for many years, these easy-to-learn processes have helped thousands to heal and upgrade the cells in their body.
Download or read book It s Not Always Depression written by Hilary Jacobs Hendel and published by Random House. This book was released on 2018-02-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to psychotherapist Hilary Jacobs Hendel seeking treatment for depression, but in fact none of them were chemically depressed. Rather, Jacobs Hendel found that they’d all experienced traumas in their youth that caused them to put up emotional defenses that masqueraded as symptoms of depression. Jacobs Hendel led these patients and others toward lives newly capable of joy and fulfillment through an empathic and effective therapeutic approach that draws on the latest science about the healing power of our emotions. Whereas conventional therapy encourages patients to talk through past events that may trigger anxiety and depression, accelerated experiential dynamic psychotherapy (AEDP), the method practiced by Jacobs Hendel and pioneered by Diana Fosha, PhD, teaches us to identify the defenses and inhibitory emotions (shame, guilt, and anxiety) that block core emotions (anger, sadness, fear, disgust, joy, excitement, and sexual excitement). Fully experiencing core emotions allows us to enter an openhearted state where we are calm, curious, connected, compassionate, confident, courageous, and clear. In It’s Not Always Depression, Jacobs Hendel shares a unique and pragmatic tool called the Change Triangle—a guide to carry you from a place of disconnection back to your true self. In these pages, she teaches lay readers and helping professionals alike • why all emotions—even the most painful—have value. • how to identify emotions and the defenses we put up against them. • how to get to the root of anxiety—the most common mental illness of our time. • how to have compassion for the child you were and the adult you are. Jacobs Hendel provides navigational tools, body and thought exercises, candid personal anecdotes, and profound insights gleaned from her patients’ remarkable breakthroughs. She shows us how to work the Change Triangle in our everyday lives and chart a deeply personal, powerful, and hopeful course to psychological well-being and emotional engagement.
Download or read book Recovery of Your Inner Child written by Lucia Capacchione and published by Simon and Schuster. This book was released on 1991-03-15 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovery of Your Inner Child is the only book that shows how to have a firsthand experience with the Inner Child--actually feeling its emotions and recapturing its dominant hand. Expanding on the technique she introduced in The Power of Your Other Hand, Dr. Capacchione shares scores of hands-on activities that will help readers to re-parent their vulnerable Inner Child and heal their lives.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Download or read book The Reconnection written by Eric Pearl and published by . This book was released on 2001 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Reconnecting to Self written by Susan K Merrill and published by . This book was released on 2016-10-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The most important relationship you will ever have, is the relationship with yourself. Drawing on wisdom from the field of psychology, you will learn to transform negative thinking and recognize emotional patterns that no longer serve you well. This helps you feel more confident, reduces stress and will help you reach your full potential.
Download or read book Inner Power written by Colleen Deatsman and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have the power to transform your stressful life by yourself. You can actualize your choice to heal and change your life through dedicated application of the time-tested techniques in this book. Learn to identify the dreadful results of continued energy loss on your health, and then learn breakthrough techniques to regain the health and vitality that is your birth right! You were not born to be sick and tired! Healing is something you have to learn and apply yourself. You can do it! The power comes from within. You need only discover its source and learn how to use it. This book not only teaches you how, it guides you step-by-step through the process.
Download or read book Homecoming written by John Bradshaw and published by Bantam. This book was released on 2013-04-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.
