Download or read book Reset Yourself written by Elina A. Rees and published by Elina A. Rees. This book was released on 2022-11-17 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: ResetYourself™gives you, in a quick, practical and illustrated way, the tools to find the 'how' to get out of the black hole you might be in. You will integrate into your life the value of your own commitment, and you will stop being indifferent to yourself. You will begin to communicate effectively, expressing what you want, not leaving it to someone else's interpretation; you will put across your valid points respectfully; and you will learn to give yourself priority and establish healthy limits. All this will lead to a change in your thinking, which will generate new behaviours that you can sustain over time. In other words, you will learn how to update your mental programs. Also, you will save years of therapy and money. I have used this ResetYourself™ method with many people who came to me seeking help, and you will find testimonies and real stories of transformation in this book. All these people have achieved the same, common result: being able to reset their lives. Are you ready to start resetting yours?

Download or read book You Deserve This Sh t written by Jordan Tarver and published by . This book was released on 2021-05-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.

Download or read book Managing Yourself written by Jane Schober and published by Bloomsbury Publishing. This book was released on 1998-11-11 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of this successful book is about understanding, valuing, managing and developing yourself as a professional. The text leads from basic self-awareness, via examples and exercises, to the importance of building a personal philosophy. The final chapter, on developing yourself and choosing a career path, has been completely revised in line with the UKCC's current emphasis on the importance of lifelong learning. Readers will find the tone of the book warm and motivating.

Download or read book Recognising Adoptee Relationships written by Christine A. Lewis and published by Taylor & Francis. This book was released on 2022-08-01 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a triadic perspective, this autoethnographic narrative explores the temporal, situated nature of interactions between the author as an adoptee with her adult adopted children as well as those between herself and her birth father and mother. The epiphanic adoptive family narratives that are foregrounded seek to deepen and challenge understanding of how kinship affinities are experienced. The autoethnographic narratives are written in a critical, evocative style which is valuable for two reasons. Firstly, the processes of reflexive self-introspection, self-observation and dialogue with relational others have established a critical connection between recognising and responding to kinship affinities and personal growth. Secondly, lying at the intersection of the self and other this narrative contributes to deepening insights around epistemic in/justice in adoptive kinship. This book will be of interest to educators and scholars of adoption in offering an insider perspective on unique family relationships as well as how the author undertakes critical evocative autoethnography. Adoptees, adoptive parents, and birth parents will also find the narratives in Part II of this book of particular interest in informing an understanding of kin relationships and how these may be subject to change over time.

Download or read book Recognise Yourself written by Jennifer Young and published by . This book was released on 2015-08-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognise Yourself: Beauty Despite Cancer, Jennifer Young shares her knowledge and experience by showing those living with cancer and beyond how to prevent, reduce, disguise, camouflage and soothe their appearance-related side effects.Covering subjects such as wig fitting, styling, how to dress your new body, hair regrowth after treatment, and eyebrows and eyelashes, this guide to beauty, hair, style and well-being for cancer patients is the most comprehensive ever published. Jennifer is the founder of www.BeautyDespiteCancer.co.uk and creator of specialist skincare and cosmetics Defiant Beauty.

Download or read book Questioning the Native Speaker Construct in Teacher Education written by Julie Waddington and published by Taylor & Francis. This book was released on 2024-09-23 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Questioning the construction of the ‘native speaker’ as an authority and ideal in language education, this book offers a critical and accessible engagement with research problematising notions of ‘nativeness’ while emphasising the interactional and ongoing nature of identity construction. Crossing disciplinary and geographical boundaries, this book interweaves theoretical frameworks from diverse disciplines, examining and challenging language ideologies that underpin and perpetuate systemic inequalities. The author argues that this multidisciplinary approach can help disrupt the fixed identity categories on which the native speaker construct is based, prompting a reconception of how we think about ourselves in relation to others and in relation to our position in the world. Chapters present different teacher models as well as specific strategies and activities to stimulate debate and encourage approaches which prioritise pedagogical competence over the native speaker ideal. Providing an accessible overview of complex issues along with strategic action in teacher education, this book will be of interest to researchers, academics, and postgraduate students in the fields of language education, applied linguistics, Teaching English to Speakers of Other Languages (TESOL), and teacher education. Teacher educators and language teachers should also benefit from this volume.

Download or read book A Case Study in Visual Agnosia Revisited written by Glyn Humphreys and published by Psychology Press. This book was released on 2013-10-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visual agnosia is a rare but fascinating disorder of visual object recognition that can occur after a brain lesion. This book documents the case of John, who worked intensively with the authors for 26 years after acquiring visual agnosia following a stroke. It revisits John’s case over twenty years after it was originally described in the book To See But Not To See, in 1987. As in the previous book, the condition is illuminated by John and his wife, Iris, in their own words. A Case Study in Visual Agnosia Revisited discusses John’s case in the context of research into the cognitive neuroscience of vision over the past twenty years. It shows how John’s problems in recognition can provide important insights into the way that object recognition happens in the brain, with the results obtained in studies of John’s perception being compared to emerging work from brain imaging in normal observers. The book presents a much fuller analysis of the variety of perceptual problems that John experienced, detailing not only his impaired object recognition but also his face processing, his processing of different visual features (colour, motion, depth), his ability to act on and negotiate his environment, and his reading and writing. A Case Study in Visual Agnosia Revisited will be a key reference for those concerned with understanding how vision is implemented in the brain. It will be suitable for both undergraduate students taking courses in cognitive psychology and neuropsychology, and also researchers in the cognitive neuroscience of vision. The presentation of John’s case, and the human aspects of the disorder, will also be of great interest to a general audience of lay people interested in perception.

Download or read book Talking To The Self written by Durgadas Uikey and published by Prabhat Prakashan. This book was released on 2023-11-20 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anger arises from thwarted desires, ignorance results from anger, delusion stems from ignorance, memory loss occurs due to delusion, and loss of memory leads to the destruction of intellect and knowledge. As purity of the heart increases, sorrows gradually diminish. With a mind full of contentment, one's intellect becomes stable.

Download or read book The Art of Self kindness written by Rebecca Ray and published by Pan Australia. This book was released on 2019-08-06 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for you, the one with sensitivity as a super-power, though you're still learning to offer it to yourself. You, the first to share a kind word with others even when you're not gently on yourself. You, known for your generosity but who forgets to give to yourself. This book is in your hands now because it's time to befriend yourself. Dr Rebecca Ray is a writer, speaker and clinical psychologist. She invites you into the practice of self-kindness as the bravest of human art forms. Cast aside the bullet-point lists or assembly instructions in favour of self-care that seeks flow over force and progress over prescription. Come on a journey back to yourself through the art of self-kindness. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Download or read book Eternity written by Shivi Dua and published by Notion Press. This book was released on 2016-12-10 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is it that abundance gives you and lack doesn’t? Are you always burdened with expectations? Are you always judging or being judged? Do you believe in concepts like ‘no pain, no gain’? Do you think that struggle is the only way to success? If you often wonder whether happiness is just an illusion and feel that life is a challenge, it will be a good idea to pick up this book and read it through. It is a unique compilation of messages channeled from the Creator, reasserting the truth ‘as it was always meant to be’. The higher wisdom thus received, has been blended with real life examples of healing, from the author’s experience in energy work spanning more than a decade. This book will take you on a journey of unlearning a lot of what you may have known so far, but which is not working for you anymore. It may lead you to realizing your true potential. Just believe, and take the first step towards living your life in the awareness of being immensely powerful!

Download or read book Being Human written by Richard Gross and published by Routledge. This book was released on 2019-03-20 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there may be no one single characteristic that differentiates humans as a species, it is the combination of differences from other species that makes us unique. The new edition of Being Human examines the psychology of being human through exploring different psychological traditions alongside philosophy and evolutionary theory, covering themes such as culture, cognition, language, morality, and society. Our nature – or ‘essence’ – is something that has preoccupied human beings throughout our history, beginning with philosophy and religion, and continuing through the biological, social, and psychological sciences. Being Human begins by describing some of the major philosophical accounts of human nature, from Ancient Greek philosophers, such as Plato and Aristotle, to major British and Continental philosophers, such as Locke and Nietzsche. The book considers religious accounts of human nature, with their focus on the nature of good and evil, and scientific accounts of genetics and the brain, which underpin the distinctively human cognitive ability of language. Attention then turns to the ideas of the behaviourists, such as Skinner, Freud, and other psychodynamic psychologists, and humanistic-phenomenological psychologists, such as Maslow. Finally, human culture is discussed as the ultimate defining characteristic of human beings: culture represents our ‘natural habitat’ and what defines us as a species. This updated second edition includes increased coverage of social psychology and has a broader scope, in order to identify the defining characteristics of human beings. With reference to current psychological research and philosophical material, this is fascinating reading for students of psychology, philosophy, and the social sciences.

Download or read book Healing the Trauma of Psychological Abuse written by Margot MacCallum and published by Balboa Press. This book was released on 2018-10-27 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have been left traumatised by a break up or divorce, you may be the victim of covert psychological and emotional abuse and not even realise it yet. You might not think of lying, cheating, stealing, manipulating, and slandering as abuse because these things don’t leave bruises or broken bones. Yet this kind of callous mistreatment can leave deep moral injuries that – if left unattended – can fester for years. It happened to Margot MacCallum more than once. Only when she sought to understand why was she able to begin her journey toward healing. Drawing on her own experience, a broad sociological study of the phenomenon, and her training in mindfulness and Buddhism, she explores how to: gain a deeper understanding of the brutal realities of psychological and emotional abuse; make more space for forgiveness and understanding of your own ordeal; overcome painful thoughts and emotions that keep you from moving through victim to survivor to thriver; and achieve a deep state of calm and contentment. That mountain you are carrying? Teach yourself to put it down. Then climb it.

Download or read book The Saint Augustine of Hippo Collection 53 Books written by Catholic Way Publishing and published by Aeterna Press. This book was released on 2014-08-13 with total page 11460 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SAINT AUGUSTINE OF HIPPO COLLECTION [53 BOOKS] SAINT AUGUSTINE OF HIPPO - 53 Books: 50 by the Author, 3 About the Author - Over4.6 Million Words in one E-Book - Includes the Complete Edition of Expositions on the Book of Psalms: Volumes I-VI, Psalms 1-150 - Includes an Active Index and Table of Contents for each book with Layered NCX Navigation - Includes Illustrations by Gustave Dore Saint Augustine of Hippo (13 November 354 - 28 August 430) was an early Christian theologian and philosopher whose writings were very influential in the development of Western Christianity and Western philosophy. He was bishop of Hippo Regius (present-day Annaba, Algeria) located in the Roman province of Africa. Writing during the Patristic Era, he is viewed as one of the most important Church Fathers in the West. Among his most important works are City of God and Confessions. The Confessions of Saint Augustine Translated by Frank Sheed. Expositions on the Book of Psalms Complete Edition Volumes I-VI. Psalms 1-150. Translated by John Henry Parker. All other books by the author part of the Church Fathers edited by Philip Schaff. INCLUDED BOOKS: -MAIN BOOKS- The Confessions of Saint Augustine The City of God On Christian Doctrine Letters of St. Augustin -DOCTRINAL TREATISES OF SAINT AUGUSTIN- On The Trinity The Enchiridion On the Catechising of the Uninstructed A Treatise on Faith and the Creed Concerning Faith of Things Not Seen On the Profit of Believing On the Creed -MORAL TREATISES OF SAINT AUGUSTIN- On Continence On the Good of Marriage Of Holy Virginity On the Good of Widowhood On Lying Against Lying Of the Work of Monks On Patience On Care to Be Had for the Dead -THE ANTI-MANICHAEAN WRITINGS- On The Morals Of The Catholic Church On The Morals Of The Manichaeans On Two Souls, Against The Manichaeans Acts Or Disputation Against Fortunatus The Manichaean Against The Epistle Of Manichaeus, Called Fundamental Reply To Faustus The Manichaean Concerning The Nature Of Good, Against The Manichaeans -THE ANTI-DONATIST WRITINGS- On Baptism, Against the Donatists Answer To The Letters of Petilian, The Donatist The Correction Of The Donatists -SAINT AUGUSTIN'S ANTI-PELAGIAN WORKS- A Treatise On The Merits And Forgiveness Of Sins, And On The Baptism Of Infants A Treatise On The Spirit And The Letter A Treatise On Nature And Grace A Treatise Concerning Man's Perfection In Righteousness A Work On The Proceedings Of Pelagius A Treatise On The Grace Of Christ, And On Original Sin On Marriage And Concupiscence A Treatise On The Soul And Its Origin A Treatise Against Two Letters Of The Pelagians A Treatise On Grace And Free Will A Treatise On Rebuke And Grace A Treatise On The Predestination Of The Saints A Treatise On The Gift Of Perseverance -MISCELLANEOUS- Our Lord's Sermon On The Mount The Harmony Of The Gospels Sermons On Selected Lessons Of The New Testament Lectures Or Tractates On The Gospel According To St. John Ten Homilies On The First Epistle Of John To The Parthians Two Books Of Soliloquies Expositions On The Book Of Psalms -ABOUT THE AUTHOR- Saint Augustin by Louis Bertrand Explanation of the Rule of Saint Augustine by Hugh of Saint Victor St. Augustine, Bishop of Hippo by Rev. Fr. Alban Butler PUBLISHER: CATHOLIC WAY PUBLISHING

Download or read book Panic Attacks written by Lorraine Mason and published by Dolman Scott Publishing. This book was released on 2014-09-07 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1966, aged 21, Lorraine developed panic attacks and suffered greatly for a number of years. Once recovered, she began to offer help to those suffering as she had. After a few years of helping sufferers her personal approach to recovery began to form. More years passed and as she adapted her techniques of help she realised that, when applying her 'five-step' approach, all sufferers were gaining tremendous benefit with most attaining total recovery. For almost 40 years Lorraine has applied her totally safe 'five-step' programme to help countless panic attack sufferers gain total and permanent freedom from not only panic attacks but all fear of them ever returning.

Download or read book Authentic written by Stephen Joseph and published by Piatkus. This book was released on 2016-09-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hunger for authenticity guides us throughout our lives. People strive for joined-up living, where on the one hand what they say and do reflects what they think and feel, and on the other what they think and feel reflects who they are. Stephen Joseph has pioneered developments in research into authenticity, drawing on the solid science of positive psychology to develop what has become one of the gold-standard tests for assessing authenticity. His and others' findings reveal that when people are in relationships in which they feel accepted, understood and valued, they drop their defences. They naturally begin to examine themselves psychologically, accommodate new information and live more authentically. What's more, the latest studies reveal that it is authenticity that leads to true happiness. In Authentic, Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness.

Download or read book A History of Seeing in Eleven Inventions written by Susan Denham Wade and published by The History Press. This book was released on 2019-09-16 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eyes were one of the very first body parts to evolve more than 500 million years ago, and their structure has remained virtually unchanged through most of evolutionary history. But eyes alone were never enough for Homo sapiens. From the mastery of fire a million years ago to the smartphone today, humans have repeatedly invented new ways to see their surroundings, each other and themselves. Artificial light, art, mirrors, writing, lenses, printing, photography, film, television, smartphones – these tools didn't just add to our visual repertoire, they shaped cultures around the world and made us who we are. Drawing on sources from anthropology to zoology, neuroscience to Netflix, As Far As the Eye Can See traces the history of seeing from the first evolutionary stirrings of sight and discovers that each time we changed how or what we see, we changed ourselves and the world around us. Along the way, it finds, sight slowly eclipsed our other senses. Are we now at 'peak seeing', the author asks. Can our eyes keep up with technology? Have we gone as far as the eye can see?

Download or read book Journey into the Shadow and the Sunshine written by Annabel Harz and published by Balboa Press. This book was released on 2021-10-03 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey into the Shadow and the Sunshine continues the theme of Journey into the Dark and the Light, the first book by Annabel Harz. Disarmingly honest words and images reveal more of her personal experiences: the deep shadows of loneliness and depression; the recognition of the value of survival at her lowest point of feeling unworthy; the importance of mental and physical space in creating a safe place for personal exploration and growth; and ultimately the sunshine of wellbeing when—through sheer grit and endurance—her personal demons had been conquered and set free. Sustained effort is required to rise out of depression once it is established as a daily state of being. The poetry and artwork in this collection exemplify the resilience required to rise above the despair of mental ill-health, and with candour and sincerity depict the internal strength which facilitates reaching a place of well-being. When words so incisively and uniquely capture the experiences of pain, misery, shame and heartache, it gives the mind and soul a new way of understanding these events. And perhaps, these words then help to heal. Annabel’s words reflect the experiences of so many who span the wide spectrums of gender, age and neurodiversity. As painful as these words might be for some of us to read, these words also give hope—a pathway out of a dark place. —Sonia Street, Senior Psychologist, private practice; Psychology Board-approved psychology supervisor; teaching associate, Monash University, Victoria It would be difficult not to feel moved by Annabel’s raw and personal work. The beauty of this book is the transition from emotions of her feeling hopeless and powerless to understanding, that to enable healing, strength and love always needs to come from within. Thank you, Annabel, for openly sharing your emotional journey, I’m sure it will give hope to many. —Christa Green, Intuitive Guidance and BodyTalk Practitioner, Sydney