Download or read book Reclaiming Your True Essence written by Seetha Mariemuthu and published by Wanay Govinder. This book was released on 2021-03-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: See the creators hand in the miracle of all time. Join me on a journey of self- discovery, the most profound discovery. Drop the screen of conceptualization and connect to the animating spirit of all the wonders of the World. Going beyond the observable to explore the depths of Universal wonders of the Metaphysical realm. Connecting the Angelic Ream with the physical Universe, to expand soul evolution beyond your wildest imagination. Experiencing all dimensions simultaneously. No need for magic mushrooms when you have transcended duality and experience unity in all its glory. Breaking free from the holographic reality of 3D, to reach higher realms of reality, connecting to your true essence of all that you are. A spiritual being having a temporary human experience, essential to soul evolution. Contributing to Universal consciousness, while drawing on cosmic consciousness to expand your horizons. Focus and create a mask free World, where only unity exists, acknowledging that we are vibrating energy, belonging to the same collective consciousness, Reclaiming your power to live in love and harmony, until the end of your physical existence. Continuing your journey thereafter, adding divine experiences to your repertoire, enriching soul growth.

Download or read book Be Beautiful Your True Essence written by Lauro Larry Muana and published by Independently Published. This book was released on 2019-02-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: True beauty and eternal youth are our intrinsic nature. We can only become our true essence when we are true to our very selves. It is when we are in unity and harmony with the universe and God. It is when we can experience the essence of God within us, that we are one with God and the Universe. When we experience this, we will radiate our very being for others to behold, and experience the attributes of true beauty, which are inspiration, truth, and love. Many of us have lost touch with our timeless and limitless essence. Instead, we have assumed the identity of something that is fleeting, has no substance, infinitely less, and will eventually come to an end. This is the identity of what society has prescribed to us. It is the limited belief of who we are that has been instilled in us from the day we were born. As young children, we were all once connected and one with our beautiful nature. We experienced the sheer beauty and divinity in everything. Thus, our experience mirrored our inner state. This book explores the intimate side of the nature of our very being. It explores how our true essence knows no boundaries and is limitless, it is infinite. When we are beautiful, we are expressing our very nature, we are being true to ourselves, we reflect the universe and God. This book also explores how we have distanced ourselves from who we are and how we can reclaim our natural radiance that illuminates inspiration, truth, and love. For concise detail of the book, visit larrymuana.com.

Download or read book Homecoming written by John Bradshaw and published by Bantam. This book was released on 2013-04-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Download or read book Essential Living written by Shelley Uram and published by Health Communications, Inc.. This book was released on 2017-06-06 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many people think they know exactly what they want, but the way our brain works, what we really want is hidden from us. When most of us are asked what we want most in life, our answers usually come in broad strokes, such as having a certain amount of money, success, free time, living in a happy family, having a less stressful job, getting married, etc. Dr. Uram guides people to dig beneath the surface of what they think they want most. And through Essential Living we can discover what they discovered: most of us are on an indirect route that actually leads away from what we truly want most. After years of professional experience, Dr. Uram concludes that when we become aware of what we really want most and learn to calm and better regulate certain areas of our brain, we can change course and get on a path that takes us directly to our true desires. We are born with the four qualities we most want. They are actually inherent to our most basic nature, our Core Self, which we have lost touch with over time. As we grow up, however, we must turn our focus toward the "business of life" while our Core Self fades quietly into the background. As adults, our inherent Core Self is still the deepest driving force in our lives, yet we have forgotten how to recognize and connect with it. In Essential Living Dr. Uram shows us how we lost touch with our Core Self, and how we can train our brain to reconnect with it. We can then expand from where we are to where we truly want to be; experiencing life with greater peace, happiness, love and freedom.

Download or read book Reclaiming Your Self written by Brian DesRoches and published by Wellness Institute, Inc.. This book was released on 2000 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an expert in the field comes the first and only complete step-by-step plan for recovery from codependence--the self-destructive behavior that results when people are so obsessed with the needs of others that they neglect their own.

Download or read book Deeper Dating written by Ken Page and published by Shambhala Publications. This book was released on 2014-12-30 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight. Act confident. Play hard to get. This approach to dating doesn’t lead to love, it leads to insecurity and loneliness. In Deeper Dating, psychotherapist Ken Page offers a new path to finding meaningful and lasting relationships. Learn how to attract people who love you for who you really are, become more self-assured and emotionally available, and lose your taste for relationships that diminish your self-esteem. With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for.

Download or read book Homecoming written by Thema Bryant, Ph.D. and published by Penguin. This book was released on 2023-09-19 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A road map for dismantling the fear and shame that keep you from living a free and authentic life In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life. Signs of disconnection from self can take many forms, including people-pleasing, depression, anxiety, and resentment. Healing starts with recognizing and expressing emotions in an honest way and reconnecting with the neglected parts of yourself, but it can’t be done in a vacuum. Dr. Thema gives you the tools to meaningfully connect with your larger community, even if you face racism and sexism, heartbreak, grief, and trauma. Rather than shrinking in the face of life’s difficulties, you will discover in Homecoming the therapeutic approaches and spiritual practices to live a more expansive life characterized by empowerment, healthier relationships, gratitude, and a deeper sense of purpose.

Download or read book Your Journey to Success How to Accept the Answers You Discover Along the Way written by Kenny Weiss and published by eBookIt.com. This book was released on 2017-12-20 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book for the person who is hungry for an answer. I know that feeling. I was stuck in it for years and as a Coach and Speaker, I have noticed there is a constant theme for us all. We have read all of the success books, we have gone to the seminars but when we go to execute their wonderful information a feeling comes up. We lay in bed and just don't "feel" like doing what they suggest even though we know it will make our life better. That "feeling" stops us from executing one or more steps they suggest we take to make our lives better. I couldn't overcome that feeling either. Here I was an alcoholic, a sex addict, sugar addict, spending addict, tobacco addict, love addict, I had gone bankrupt, been through two horrific divorces, a child custody battle, I played two professional sports I never wanted to play and I contemplated suicide. None of the books showed me or explained where that feeling comes from, why we all get it and how to overcome it. Without that information, I couldn't execute all of their wonderful suggestions. So this is my story and how I took all of that great information from all of those great success teachers, I collated it and then added to it. I discuss where that feeling comes from, why we all get it and how to overcome it. This book bridges the gap. When you have this information, this skillset to overcome that "feeling" than you can put into place all of their incredible advice and have the personal and professional success we are all searching for.

Download or read book Reclaiming Your Authenticity written by Ian Bates and published by Self-Discovery Series. This book was released on 2023-08-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where we're constantly told how to think, behave, and appear, it's easy to lose sight of our genuine selves, to give in and find ourselves living a fake or imitation existence where pleasing others takes precedence over personal truth. In "Reclaiming Your Authenticity: Steps to Avoid Losing Your True Self" Ian Bates, an experienced psychologist, peels back the layers of societal expectation and personal insecurity that hinder us from living as our true selves. Using examples from real-world clinical practice, practical exercises, and transformative insights, the book serves as a compelling guide for anyone who feels disconnected from their authentic self. The book is rooted in the philosophy that authenticity isn't a destination but an ongoing choice - a conscious decision to show up, be real, and let our true selves shine. The author exposes the hollow appeal of pretense, the fatigue of constant self-alteration, and the dangers of getting lost in the confusion of what others expect from you. This book is a strong and clear call to anyone who has ever felt pressured to conform, to dampen their uniqueness, or to sacrifice their selfhood for acceptance. It urges readers to let go of the exhausting attempts to please everyone and instead invest in cultivating and honoring their authentic selves. Because only by embracing our authentic selves can we draw in the right opportunities, form meaningful relationships, and achieve our most significant goals. Nobody finds true happiness until they reclaim their true, authentic, self. "Reclaiming Your Authenticity" is not just a guide to understanding the essence of authenticity. It's a transformative journey to self-discovery, self-acceptance, and the exhilarating freedom of being unapologetically you.

Download or read book Awakening Your Inner Light written by Aeoliah and published by Helios Rising Publications. This book was released on 1992-08-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Friend ish written by Kelly Needham and published by Thomas Nelson. This book was released on 2019-08-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For so many of us, our friends are like family members--we lean on them through our highest highs and our lowest lows--but sometimes those friendships don't turn out quite as we hoped. Bible teacher Kelly Needham debunks our world's constricted, narrow view of friendship and casts a richer, more life-giving, biblical vision for friendship. In Friend-ish, Kelly Needham reminds us that we were called to more than halfhearted friendships and lukewarm connections. We need something more stable, secure, and sacred. We were designed for real friendship--but the difficult truth is that too many of us are settling for less. Kelly deconstructs what Scripture says about the gift of friendship and takes a closer look at the distorted view that most of us have instead. As she shares the lessons she's learned from experience, Kelly paints her own glorious vision of what Christian friendship could look like. With hard-fought wisdom, a clear view of Scripture, and a been-there perspective, Friend-ish teaches us how to: Recognize symptoms of idolatry and toxic dependency Boldly ask for what we need from our community of friends Understand and address the problems that arise in friendship--from neediness to discord Recognize when it's time to end an unhealthy friendship Reorient toward the purposeful, loving relationships we all crave that ultimately bring us closer to God Find the friends you need and start to become that friend for others Join Kelly as she challenges you to view your chosen family in a new light, gain a vision of friendship according to Jesus, and finally enjoy friendships as God intended.

Download or read book In Her Power written by Helene Lerner and published by Simon and Schuster. This book was released on 2012-02-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helene Lerner addresses the self-sabotaging behaviors that veil a person’s full potential and helps women everywhere achieve confidence, creativity, and intimacy in every aspect of life from careers to friendships. Unveil your inner power to achieve confidence, creativity, and intimacy in every aspect of your life—from work to relationships to sex. Helene Lerner—a leading advocate for women’s advancement and empowerment—reveals the nine most common self-sabotaging behaviors that hold women back and uncovers simple secrets to unlocking true feminine power. Her approach is gentle but firm, compassionate yet disciplined, and eminently practical. Discover your unique strength through insightful exercises and uplifting stories that cultivate self-empowerment. Learn how to: • stay present in the face of any challenge; • express yourself genuinely in all aspects of your life; • recognize and appreciate your uniqueness; • be authentically seen and heard with confidence; • express your sexuality and experience true pleasure. As the traditional male power structures crumble, be part of the new feminine movement that is emerging across the globe and embrace your power.

Download or read book Discover Your True Self written by Chip Ingram and published by Baker Books. This book was released on 2020-08-18 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing yourself as God sees you is essential to overcoming your deepest struggles, having healthy relationships, living in freedom, and fulfilling your life purpose. Yet most of us look at ourselves with warped mirrors, believing lies that lead to shame, guilt, fear, insecurity, and spiritual stagnation. The lies of our past keep us stuck, struggling with the same issues and habits for years. But according to the first three chapters of Ephesians, that's not how God sees us at all. Pastor and author Chip Ingram wants to open your eyes to your true self, the "new you" that God sees, the person who is immeasurably valuable and beautiful. In this Scripture-soaked book, he shows you how getting God's perspective - satisfies your search for significance - undoes your shame - makes you secure - frees you from comparing yourself with others - helps you discover your calling - and more Are you ready to see yourself as God sees you? Then let Chip Ingram show you how to silence the lies of your past and experience your true identity.

Download or read book Reclaiming You written by Abby Rawlinson and published by Random House. This book was released on 2024-01-18 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A life-changing roadmap on how the mind-body connection can transform our lives' - FEARNE COTTON 'With such empathy and wisdom, Abby nudges us back home to ourselves after difficult time' - TASHA BAILEY (@realtalk.therapist) An empowering, practical guide to the tools of therapy you need to know. From integrative therapist, Abby Rawlinson (@therapywithabby), comes this real-world companion to improving your mental health. Guiding you on your journey to reconnecting with your true self, and uncovering the science of how our minds and bodies are interconnected - this empowering handbook shows you how to rediscover what you want and need, break unhealthy patterns and make lasting, positive change. Here are 5 things you'll learn from reading this book that, in turn, will transform your life: 1. Have a healthier reaction to stress 2. Break your people-pleasing pattern 3. Better tackle anxiety and low moods 4. Silence your inner critic 5. Learn to say 'no' (without feeling guilty) 'Warm and personal . . . will help you dig deeper into who you are and help you grow your self belief' - DR MARTHA DEIROS COLLADO (@dr.martha.psychologist) 'A must read for anyone wanting to understand themselves a little more deeply.' - HELEN MARIE (@h.e.l.e.n.m.a.r.i.e)

Download or read book Reclaiming Your Moxie written by Karen Carlucci Wahner and published by . This book was released on 2019-07-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every one of us is born with a beautiful flame deep inside which guides our purpose and passion. Bad relationships, traumatic events, and unexpected challenges in life cause that flame to dim. That flame, also called Moxie, needs to burn brightly if we are to have the life we truly want and deserve. Reclaiming Your Moxie, A Guide to Healing Your Sassy Self guides the reader through the steps to make that happen. The author combines humor with healing and provides the reader with the steps necessary to reclaim their Moxie, fulfill their purpose, and start enjoying life.

Download or read book Infinite Self written by Stuart Wilde and published by Hay House, Inc. This book was released on 1996-10-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Infinte Self: 33 Steps to Reclaiming Your Inner Power, Stuart Wilde teaches you how to consolidate your inherent power and transcend all limitations by releasing yourself from the constraints of your ego. Your ego traps you, according to Stuart, and it is never happy for long, always wanting more, whether it's a new job, new relationship, or bigger bank account.

Download or read book ReWilding Women written by Chantal Allen and published by . This book was released on 2021-02-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rewild the spirit, remember your power. Within these pages are tools for transformation, focusing on sexuality and menstruation, diving deep into the body's wisdom with sacred practices that will radically awaken you. Exploring Tantra, Yoga, and Sacred Sexuality. Meditations - Sacred Mantra's - Menstrual Cycle Awareness - Goddess Empowerment - Earth Wisdom - Herbal Medicine - Nutrition - Recipes. Chantal Allen is a mother, a priestess of Rhiannon, and a yoga teacher. She runs rewilding expeditions for women, and leads workshops on the Divine Feminine and connecting with the Goddess.