Download or read book Reclaiming the Body written by Joel James Shuman and published by Brazos Press. This book was released on 2006-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A doctor and a theologian explore the relationship between Christian faith and medicine, encouraging a more biblical view of health and health care by individuals and churches

Download or read book Reclaiming Body Trust written by Hilary Kinavey, MS, LPC and published by Penguin. This book was released on 2022-08-30 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.

Download or read book Reclaiming Your Body written by Suzanne Scurlock-Durana and published by New World Library. This book was released on 2017-05-15 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.

Download or read book Reclaiming Our Health written by John Robbins and published by H J Kramer. This book was released on 1998 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author calls for a revolution in health care, criticizing its hostility to alternative medicine and its bias against women.

Download or read book Overcoming Trauma through Yoga written by David Emerson and published by North Atlantic Books. This book was released on 2012-01-10 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices. Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. The book begins with an in-depth description of trauma and post-traumatic stress disorder (PTSD), including a description of how trauma is held in the body and the need for body-based treatment. It offers a brief history of yoga, describes various styles of yoga commonly found in Western practice, and identifies four key themes of trauma-sensitive yoga. Chair-based exercises are described that can be incorporated into individual or group therapy, targeting specific treatment goals, and modifications are offered for mat-based yoga classes. Each exercise includes trauma-sensitive language to introduce the practice, as well as photographs to illustrate the poses. The practices have been offered to a wide range of individuals and groups, including men and women, teens, returning veterans, and others. Rounded out by valuable quotes and case stories, the book presents mindfulness, breathing, and yoga exercises that can be used by home practitioners, yoga teachers, and therapists as a way to cultivate awareness, tolerance, and an increased acceptance of the self.

Download or read book Shape Shifting Reclaiming Your Perfect Body written by Lisa Bonnice and published by Shape Shifting Online. This book was released on 2007-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bonnice leads readers through a fascinating discussion about using a new viewof physical forms to bring about the authentic, genuine self that cells holdsin their memory.

Download or read book Full Body Presence written by Suzanne Scurlock-Durana and published by New World Library. This book was released on 2010 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.

Download or read book Reclaiming the Body in Christian Spirituality written by Thomas Ryan and published by Paulist Press. This book was released on 2004 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This small, spirited book, a collection of reflections contributed primarily by the participants of a retreat and edited by its sponsor, an authority on spirituality, examines the role of the human body in the Christian spiritual life. It asks us to recover a conviction of the goodness of our bodies and how God created us so that we can reclaim a positive, healthy attitude toward our individual bodies, toward the social body, the community around us, including the Church, the "earthbody," the body of the natural world, and become spiritually whole. Fr. Thomas Ryan, as editor and contributor, leads with an introduction, reflections on the positive aspects of the human body, and the modalities of body expression in the Christian and non-Christian-Muslim, Hindu, Buddhist, Jewish, Eastern Orthodox-traditions: meditation, prayer, yoga, exercise and rest, sex, fasting and feasting, silence and solitude, and acts of corporal mercy. He is followed by James Wiseman, James Dickerson, Casey Rock, and James Hall with a,short overview of historical Christian attitudes toward the body, the benefits of yoga and Kripalu philosophy for Christians, and the ways of integrating personal spiritual practices with political, social, and environmental justice, through mission groups, Manna Inc., L'Arche, and wilderness groups. Devotees as well as newcomers to health, fitness, especially yoga, nature, and spirituality rooted in the body, are sure to be receptive of its positive message.

Download or read book Restoring Our Bodies Reclaiming Our Lives written by Aimee Liu and published by Trumpeter. This book was released on 2011-04-26 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: While there are numerous memoirs available chronicling individual women's struggles with anorexia, bulimia, and other eating disorders, this is the first book to bring together many people's stories to create a complete and candid picture of the recovery process.

Download or read book Reclaiming Pleasure written by Holly Richmond and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.

Download or read book Reclaiming the Body written by Lisa Vollendorf and published by UNC Press Books. This book was released on 2001 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a time when few women in Europe were educated and even fewer spoke out against the status quo, Mara de Zayas (1590-?) published novellas filled with criticism about gender relations. Her best-selling Novelas amorosas (1637) and Desengaos amor

Download or read book My Body Keeps Your Secrets written by Lucia Osborne-Crowley and published by Black Spot Books. This book was released on 2021-09-02 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her first full-length book, Lucia Osborne-Crowley, author of the acclaimed Mood Indigo essay I Choose Elena, writes about the secrets a woman's body keeps, from puberty to menstruation to sexual pleasure; to pregnancy or its absence; and to darker secrets of abuse, invasion or violation. Through the voices of women around the world and her own deeply moving testimony, My Body Keeps Your Secrets tells the story of the young woman's body in 2021. Moving from girlhood and adolescence to young womanhood, Osborne-Crowley establishes her credentials as a key feminist thinker of a new generation with this widely researched and boldly argued work about reclaiming our bodies in the age of social media.

Download or read book Reclaiming the Wisdom of the Body written by Sandra Hill and published by Citadel Press. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tradition of Chinese medicine is a part of everyday life in the East, its simple message of health through balance and harmony essentially second nature. Although this tradition has gained popularity in the West over recent years, for many it has remained inaccessible. But Chinese medicine is full of practical everyday wisdom, and at its heart it is very simple, based on common sense and careful observation of nature.

Download or read book Body Soul written by Marcelle Bernstein and published by Vintage. This book was released on 1991 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Efter tretten år som nonne i et kloster i Wales, må en ung kvinde træde hjælpende til, da hendes bror begår selvmord og efterlader familiens spinderivirksomhed på fallittens rand

Download or read book At the Heart of the Gospel written by Christopher West and published by National Geographic Books. This book was released on 2012-01-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sexual revolution brought a terribly distorted vision of the body and sex into the mainstream. How should Christians respond? With his illuminating Theology of the Body, Pope John Paul II challenged the modern world not to stop at the surface, but to enter the depth of the “great mystery” that the body and sex reveal: a mystery that lies at the heart of the Gospel itself. Since he first discovered John Paul II’s teaching in 1993, Christopher West has devoted himself to sharing its life-transforming message with the world. In this highly anticipated work, West leads us into the depth of Christ’s “nuptial union” with the Church, demonstrating how authentic Catholic teaching on the body and sex saves us from both the libertine perspective of popular culture and the cold puritanism that has sometimes infected Christianity. In the process, West provides a blueprint for reaching our sexually broken world in the “new evangelization.”

Download or read book Reclaiming Wellness written by Jovanka Ciares and published by New World Library. This book was released on 2022-04-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever felt left out of “elite” healthcare regimes or thought that being healthy shouldn’t be expensive, this book is for you. Reclaiming Wellness explores today’s most effective wellness practices — and their multicultural sources — in a way that makes overall health accessible to all. The book provides: • practical, affordable, delicious, and fun ways to incorporate plant-based whole foods into even the most time-crunched routine • lazy-proof means of movement that feel more like self-love than dreaded exercise • techniques of mindfulness, meditation, and visualization that make them meaningful everyday tools • ways to experience nature, music, and community to heal and connect “If you’ve ever wondered about the origins of the world’s best lifestyle choices for the healthiest body and mind, this book is for you. Or if you are looking for ways to incorporate plant-based foods, spices, and herbs into nutritious, delicious meals, this book is for you. You’ll find easy ways to keep your body and mind feeling fresh and vibrant, and you’ll learn about your ancestors, too!” — Jenné Claiborne, chef and creator of Sweet Potato Soul “In Reclaiming Wellness, Jovanka Ciares has brilliantly interwoven the power of multicultural ancestral traditions and wellness practices into a holistic road map to achieve optimized health even with the noise and chaos of the modern world trying to overwhelm us into dis-ease.” — Jason Goldberg, author of Prison Break “Jovanka Ciares is a miracle worker, a trusted source for wellness transformation from the inside out. Her wisdom and knowledge have healed and helped so many; may this book support you in reclaiming your wellness journey.” — Kelly Lynn Adams, award-winning entrepreneur, business and life coach, and podcaster

Download or read book The Woman in the Shaman s Body written by Barbara Tedlock, Ph.D. and published by Bantam. This book was released on 2009-09-02 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: A distinguished anthropologist–who is also an initiated shaman–reveals the long-hidden female roots of the world’s oldest form of religion and medicine. Here is a fascinating expedition into this ancient tradition, from its prehistoric beginnings to the work of women shamans across the globe today. Shamanism was not only humankind’s first spiritual and healing practice, it was originally the domain of women. This is the claim of Barbara Tedlock’s provocative and myth-shattering book. Reinterpreting generations of scholarship, Tedlock–herself an expert in dreamwork, divination, and healing–explains how and why the role of women in shamanism was misinterpreted and suppressed, and offers a dazzling array of evidence, from prehistoric African rock art to modern Mongolian ceremonies, for women’s shamanic powers. Tedlock combines firsthand accounts of her own training among the Maya of Guatemala with the rich record of women warriors and hunters, spiritual guides, and prophets from many cultures and times. Probing the practices that distinguish female shamanism from the much better known male traditions, she reveals: • The key role of body wisdom and women’s eroticism in shamanic trance and ecstasy • The female forms of dream witnessing, vision questing, and use of hallucinogenic drugs • Shamanic midwifery and the spiritual powers released in childbirth and monthly female cycles • Shamanic symbolism in weaving and other feminine arts • Gender shifting and male-female partnership in shamanic practice Filled with illuminating stories and illustrations, The Woman in the Shaman’s Body restores women to their essential place in the history of spirituality and celebrates their continuing role in the worldwide resurgence of shamanism today.