Download or read book Reclaim Your Career Life written by Marcal Graham EdD and published by iUniverse. This book was released on 2022-03-30 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many of us, our desks occupy an enormous part of our lives because that is where we have created, shaped, and reimagined our careers. As a result, our desks often become our lives, and subsequently leave us lacking passion, ownership over our time, and work-life balance. Dr. Marcal Graham, a dedicated educator and student mentor, shares guidance intended to spark the desk-bound to reclaim their lives and space to break free of the mundane workday and seize opportunities to dance, a way he says creates free expression, ideas, innovation, happiness, and a roadmap to finding purpose and passion again. Interspersed within his shared personal experiences that illuminated his own vision and daily life before and during the global pandemic, Dr. Graham offers introspective questions and wisdom that lead those who feels trapped behind their desks to shun fears and negativity, and dance down a path forward to realize their true potential and best selves. Reclaim Your Career and Life offers guidance from a seasoned educator and career coach to help the desk-bound dance their way from the mundane to find joy, fulfillment, and purpose.
Download or read book You Are Enough written by Charlene Wheeless and published by Mascot Books. This book was released on 2021-05-11 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU ARE ENOUGH! chronicles Charlene Wheeless's fearless quest to be the best possible version of herself in every aspect of her life--at work and at home. For Charlene, this means busting up stereotypes, breaking down barriers, and flat-out refusing to be ignored, pigeonholed, or forgotten. Using blog posts from her courageous battle with breast cancer, lectures from her popular "Lessons from Being Invisible" speaking series, and personal accounts of her climb to being one of the first Black female executives in traditionally White and male-dominated industries, Charlene's voice is one that resonates across every spectrum--a voice that demands being heard. Charlene's experiences serve as a compass for individuals and corporations looking to change their course, alter their patterns, and expand their ways of thinking and being. With raw honesty, blazing courage, and solution-driven sensibility, Charlene reminds us that despite the setbacks, struggles, and obstacles life throws our way, we can be seen. We must not be invisible. We must be our own authentic selves. In short: We are enough!
Download or read book Love Your Work Reclaim Your Life written by Maggie Hamilton and published by . This book was released on 2004 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us not only have to work, we want to work. But we sometimes feel so stressed and exhausted that we're afraid we can't continue living at this pace. If you're feeling down about your job right now, you are standing on the threshold of a whole new way of experiencing your work. Discover how even subtle changes to your day can make a huge difference, and explore the many resources you already possess that can help you create a rich and fulfilling life within and beyond work. Learn new, easy-to-implement techniques for: overcoming manic work patterns handling constant changes and cutbacks coping with retrenchments and takeovers thriving in a challenging work culture tackling your boss being a good boss dealing with customer and workmate conflicts managing a career change, and breathing new life into your home, your passions and your friendships Once you've read Love Your Work, Reclaim Your Life, you'll never see work the same way again.
Download or read book Losing Your Job Reclaiming Your Soul written by Mary Lynn Pulley and published by . This book was released on 2010-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A positive, practical, and empowering new model of career resilience for everyone who has lost, fears losing, or is thinking of leaving their job in today's downsized, restructured workplace.
Download or read book Juggle written by Ian Sanders and published by John Wiley & Sons. This book was released on 2010-02-12 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Juggle! Rethink Work, Reclaim your Life shows people how to carve out a work life that goes beyond a job title; where The Work You is The Real You/ The Best You; where you can mix up your passions and celebrate your multi-dimensional talents. Where there are no limits to what you do, and where you mix up work and play to get the most out of life. The book reveals the insight of leading Jugglers with contributions from Kevin Roberts, CEO Worldwide of Saatchi & Saatchi; Mike Southon, Financial Times columnist and best-selling business author; Gary Vaynerchuk, Wine entrepreneur and Internet celebrity; Roxanne Darling, Hawaii-based coach, speaker, new media advisor and video blogger. Juggle! is for anyone searching for fresh ideas and solutions to re-frame their worklife. "Jugglers Rule! And here’s your blueprint to living and loving the Juggle Life." —Kevin Roberts, CEO Worldwide, Saatchi & Saatchi www.planetjuggle.com
Download or read book Own Your Career Own Your Life written by Andy Storch and published by . This book was released on 2020-11-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Creating Time written by Marney K. Makridakis and published by New World Library. This book was released on 2012 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have said, "If only I had more time," as a way of explaining why we aren't leading our most fulfilling lives. This book turns the concept of time management upside down by presenting exciting new tools for viewing and experiencing your time. Creating Time combines creativity with science in a gorgeous colorful format that presents a fascinating adventure in which you will imagine, create, and completely reshape the way you experience time. Each chapter presents a shift-making concept illustrated by real-life examples, step-by-step introspective processes, and powerful creative projects that inspire a new sense of time, a liberating view of self, and a fresh perspective on the meaning of being human, empowered, and fully alive.
Download or read book Reclaim Your Power written by Lauren Krasnodembski and published by New Degree Press. This book was released on 2021-08-30 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are you passionate about? A simple enough question, right? But what if you don't have an answer? What if your mind goes blank? Well, that very thing happened to author Lauren Krasnodembski. That seemingly simple query left her speechless and sent her on a multi-year inner quest that would change her forever. Reclaim Your Power chronicles the trajectory of Lauren's life from the moment that fateful question was posed. We follow along as she searches for her passions and purpose, and struggles through breakdowns and breakthroughs along the way. From running around like a hamster on a wheel and crying on the floor of her closet, to phone calls with a soul-exploration life coach, one-on-one yoga sessions, and a surprisingly enlightening Uber ride; we are there for it all. But, this book isn't just the telling of Lauren's journey. It offers insight into how YOU can use her experience to hit the pause button on your own life and make yourself a priority. Ultimately, Reclaim Your Power serves as a guide to allow more light and love into your life and serves as a pathway in allowing your passions and purpose to discover YOU!
Download or read book Healing at Work written by Martha I. Finney and published by . This book was released on 2021-03-25 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is it possible growing up in a dysfunctional home may be hurting your career in countless hidden ways? Rise Above Your Past and Build the Career You Deserve! Did you grow up in a dysfunctional or chaotic childhood that made you feel uncertain, unloved, unsafe, anxious, never good enough or something else negative about yourself? Are you shocked to discover that you still experience these feelings in your career? Perhaps you are unaware to how much your difficult childhood can keep you from what you most desire professionally. Are limiting beliefs and outdated behavior patterns getting in the way of the career success that you deserve? Do the stress and worry you experience at work rob you of your joy and self-acceptance? Has your career stalled, and you don't know why? Maybe you are just exhausted from being drained at work. You don't have to be consciously or unconsciously imprisoned by your past. No matter how bad it was. And you're not alone! Healing at Work: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve, by career experts Susan Schmitt Winchester and Martha I. Finney, gives you the skills and insights you need to thrive in your career and in life. Building on the principles that "damaged is not doomed" and "the rest of your life is yours," Winchester and Finney incorporate world-class career advice, principles of positive psychology and the latest research in neuroplasticity to help you see how you can use your career and workplace experiences to build the life of happiness and success that you desire. In Healing at Work, you'll learn how to create the life and career that you deserve, based on discovering deeper levels of self-acceptance, joy, optimism, and meaning.
Download or read book You Majored in What written by Katharine Brooks, EdD and published by Penguin. This book was released on 2010-03-30 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully revised and updated in 2017, the revolutionary career guide for a new generation of job-seekers, from one of the U.S.’s top career counselors “So what are you going to do with your major?” It’s an innocent question that can haunt students from high school to graduate school and beyond. Relax. Your major is just the starting point for designing a meaningful future. In this indispensable guide, Dr. Katharine Brooks shows you a creative, fun, and intelligent way to figure out what you want to do and how to get it—no matter what you studied in college. You will learn to map your experiences for insights into your strengths and passions, design possible lives, and create goals destined to take you wherever you want to go. Using techniques and ideas that have guided thousands of college students to successful careers, Dr. Brooks will teach you to outsmart and outperform your competition, with more Wisdom Builders and an easily applied career development process. No matter what career you aspire to, You Majored in What? offers a practical, creative, and successful approach to finding your path to career fulfillment.
Download or read book Reclaim Your Time Off written by Fab Giovanetti and published by Watkins Media Limited. This book was released on 2021-05-11 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical toolkit for thriving in the modern working environment, by a popular wellness entrepreneur and business coach. Multi-hyphen careers and remote working have now become the norm in working culture. Does "flexible working" mean "always working"? What does work-life balance actually look like? This book offers practical steps to managing remote and flexible work coexisting in the same space as life. Reclaim Your Time Off offers: Fab's unique 3-step solution: Simplify, Delegate, Automate. Regular "Action Steps" and coaching activities to help you see and understand current patterns and reasons for overwhelm, and turn them around. Practical strategies to learn how to rest and work smarter. In the current working landscape, we work really hard. On average, over 60 hours per week. "Burnout" is a ubiquitous buzzword. Being overly busy is a badge of honour. This book uncovers how "busyness" can impact negatively on creativity. We need to relearn the art of being bored. Down time is an essential part of productivityand a vital component in good health and wellbeing. This book shows us how to protect it.
Download or read book Time Smart written by Ashley Whillans and published by Harvard Business Press. This book was released on 2020-10-06 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.
Download or read book The Book of Longings written by Sue Monk Kidd and published by Penguin. This book was released on 2020-04-21 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An extraordinary novel . . . a triumph of insight and storytelling.” —Associated Press “A true masterpiece.” —Glennon Doyle, author of Untamed An extraordinary story set in the first century about a woman who finds her voice and her destiny, from the celebrated number one New York Times bestselling author of The Secret Life of Bees and The Invention of Wings In her mesmerizing fourth work of fiction, Sue Monk Kidd takes an audacious approach to history and brings her acclaimed narrative gifts to imagine the story of a young woman named Ana. Raised in a wealthy family with ties to the ruler of Galilee, she is rebellious and ambitious, with a brilliant mind and a daring spirit. She engages in furtive scholarly pursuits and writes narratives about neglected and silenced women. Ana is expected to marry an older widower, a prospect that horrifies her. An encounter with eighteen-year-old Jesus changes everything. Their marriage evolves with love and conflict, humor and pathos in Nazareth, where Ana makes a home with Jesus, his brothers, and their mother, Mary. Ana's pent-up longings intensify amid the turbulent resistance to Rome's occupation of Israel, partially led by her brother, Judas. She is sustained by her fearless aunt Yaltha, who harbors a compelling secret. When Ana commits a brazen act that puts her in peril, she flees to Alexandria, where startling revelations and greater dangers unfold, and she finds refuge in unexpected surroundings. Ana determines her fate during a stunning convergence of events considered among the most impactful in human history. Grounded in meticulous research and written with a reverential approach to Jesus's life that focuses on his humanity, The Book of Longings is an inspiring, unforgettable account of one woman's bold struggle to realize the passion and potential inside her, while living in a time, place and culture devised to silence her. It is a triumph of storytelling both timely and timeless, from a masterful writer at the height of her powers.
Download or read book Your Journey to Success How to Accept the Answers You Discover Along the Way written by Kenny Weiss and published by eBookIt.com. This book was released on 2017-12-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book for the person who is hungry for an answer. I know that feeling. I was stuck in it for years and as a Coach and Speaker, I have noticed there is a constant theme for us all. We have read all of the success books, we have gone to the seminars but when we go to execute their wonderful information a feeling comes up. We lay in bed and just don't "feel" like doing what they suggest even though we know it will make our life better. That "feeling" stops us from executing one or more steps they suggest we take to make our lives better. I couldn't overcome that feeling either. Here I was an alcoholic, a sex addict, sugar addict, spending addict, tobacco addict, love addict, I had gone bankrupt, been through two horrific divorces, a child custody battle, I played two professional sports I never wanted to play and I contemplated suicide. None of the books showed me or explained where that feeling comes from, why we all get it and how to overcome it. Without that information, I couldn't execute all of their wonderful suggestions. So this is my story and how I took all of that great information from all of those great success teachers, I collated it and then added to it. I discuss where that feeling comes from, why we all get it and how to overcome it. This book bridges the gap. When you have this information, this skillset to overcome that "feeling" than you can put into place all of their incredible advice and have the personal and professional success we are all searching for.
Download or read book Goddesses Never Age written by Christiane Northrup and published by Hay House. This book was released on 2015 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though we talk about wanting to "age gracefully," the truth is that when it comes to getting older, we're programmed to dread an inevitable decline: in our health, our looks, our sexual relationships, even the pleasure we take in living life. But as Christiane Northrup, M.D., shows us in this New York Times best-selling guide, we have it in us to make growing older an entirely different experience, both for our bodies and for our souls. In chapters that blend personal stories and practical exercises with the latest research on health and aging, Dr. Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years--no matter what our culture tries to teach us to the contrary--including: - Vibrant good health - A fulfilling sex life - The capacity to love without losing ourselves - The ability to move our bodies with ease and pleasure - Clarity and authenticity in all our relationships--especially the one we have with ourselves "Taking all the right supplements and pills, or getting the right procedure done, isn't the prescription for anti-aging," Dr. Northrup explains. "Agelessness is all about vitality, the creative force that gives birth to new life." Goddesses Never Age is filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years--and it all comes together in Dr. Northrup's 14-day Ageless Goddess Program, your personal prescription for creating a healthful, soulful, joyful new way of being at any stage of life.
Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Download or read book You Turn written by Ashley Stahl and published by BenBella Books. This book was released on 2021-01-26 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're thinking about buying this book, it's probably because it feels like something's missing in your career. Guess what? It could be YOU. Whether you're living for the weekends or counting the minutes until 5 pm every day, life is too short to wish it away because you feel stuck in your job. The good news is that you have the power to stop living on autopilot and turn your career around. "Follow your passion," "find your purpose," and "do what you love" have joined the parade of bland directives that aren't doing much to actually help you figure out what you're meant to do with your career. Instead, they only create more confusion. If all we had to do is "follow our bliss" . . . why aren't we blissful yet? The truth is, the best career is not one where you only do what you love, but one where you honor who you are. In You Turn, counterterrorism professional turned career coach Ashley Stahl shares the strategies she's used to help thousands ditch their Monday blues, get clarity on what work lights them up, and devise an action plan to create a career they love. This book gives readers access to Stahl's coveted 11-step roadmap that has guided thousands of coaching clients in 31 countries to self-discovery and success. Throughout her process, you'll: • Discover your Core Skillset. Uncover your gifts and talents to create an intentional career path that's fulfilling and aligned with who you are—and what you're good at. • Understand your "Inner Money Blueprint." Discover the root of your money mindset, and how to break free of financial limitation. • Clarify your Core Interests. Identify the difference between a passion, gift, and calling so you can get clear on what's meant to be a hobby-and what's meant to be a career! • Become your own coach. Walk away with a unique set of tools for staying true to your best self in times of stress, frustration, or anxiety. Whether you're considering a career pivot, or just curious about what else is possible for you, it's time to make a "you turn"—to get unstuck, discover your true self, and thrive (not just survive) in your career.
