Download or read book Recipes to Lower Your Fat Thermostat written by and published by Vitality House International, Incorporated. This book was released on 1992 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 400 delicious recipes will help readers lose weight, feel better, and improve their health. This book shows how to lower the body's interior weight-regulating thermostat for permanent, comfortable, and healthy weight loss. Gaunt tells how to convert recipes to fat-thermostat-lowering recipes, offers suggestions for hearty brown-bag lunches, includes lists of foods to emphasize and foods to avoid, and more. 16 color photographs. 300 line drawings. Charts.
Download or read book Desserts to Lower Your Fat Thermostat written by Barbara W. Higa and published by . This book was released on 1988 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Easy Gourmet Menus to Lower Your Fat Thermostat written by Howard Gifford and published by Vitality House International, Incorporated. This book was released on 1991 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chef Howard Gifford develops culinary masterpeices at his Gourmet De-Lites School of Cooking in Salt Lake City, and he introduces recipes that actually readjust the way the body burns the fat it consumes, with miminal preparation time and maximum flavor and nutritional value. Color photos.
Download or read book How to Lower Your Fat Thermostat written by Dennis W. Remington and published by . This book was released on 1983 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A comprehensive weight management program is the result of efforts of a physician, physiologist, and a psychologists to develop treatment principles to lower the setpoint so that the body can allow excess fat to be lost naturally and permanently. Specific coverage includes: 1) increasing resting metabolic rate and "fat-burning" enzymes; 2) overall feeling of well-being; 3) duration and frequency of exercise; 4) decreasing fat consumption and calorie-containing fluids; 5) reducing refined carbohydrates and increasing complex carbohydrates; 6) drinking water; 7) tracking prgress, e.g., scoring system, eating behavior, and progress summary; 8) predicting body fat for women and men; and 9) computing lean body mass and a realistic weight goal. An extensive bibliography is included with books and articles about regulation of body weight, eating, appetite and satiety, and energy balance, metabolic factors, obesity and exercise and diet and psychological factors.
Download or read book Health Related Cookbooks written by Tian-Chu Shih and published by Scarecrow Press. This book was released on 1991 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Will assist in researching cookbooks designed for those with specific diseases or disorders as well as for special diets for general health. ...extremely comprehensive. --CHOICE ...a good addition to public libraries of any library that supports a dietary or food services program. --ARBA
Download or read book Heinerman s New Encyclopedia of Fruits Vegetables written by John Heinerman and published by Penguin. This book was released on 1995-08-01 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is your total guide to using the incredible healing power of fruits and vegetables to relieve whatever ails you and gain better health. More than 300,000 people have discovered the incredible healing power of common fruits and vegetables in John Heinerman’s bestselling Heinerman’s Encyclopedia of Fruits, Vegetables, and Herbs. Now, the noted medical anthropologist has completely revised and updated this resource to include over 85 new remedies and 62 new recipes. You’ll discover hundreds of healing foods—all of which can be found at your local supermarket or health food store—that have been proven effective in relieving scores of ailments. They’re simple, safe, inexpensive, and easy to use, to treat or prevent health problems from Acne to Alzheimer’s.
Download or read book Gifford s Gourmet De lites written by Howard Gifford and published by . This book was released on 1989-04 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fit or Fat Target Recipes written by Covert Bailey and published by Thomas Allen Publishers. This book was released on 1989-04-27 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how to adjust to a low-fat, high-fiber diet by modifying favorite recipes instead of replacing them.
Download or read book Target Recipes written by Covert Bailey and published by . This book was released on 1985 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Stevia written by Rita DePuydt and published by Book Publishing Company. This book was released on 2002 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two popular volumes of Baking with Stevia I & II are now combined in this all-inclusive cookbook on preparing everything from desserts and baked goods to salads and shakes. Stevia crystals are made from a sweet herb native to South America and are completely calorie-free. Stevia is the perfect sweetener for anyone wanting to limit their intake of simple carbohydrates and calories--naturally. Enjoy your favorite recipes from the original editions (now lower in fat) as well as popular new recipes and quick-to-make basics. Also included are sources of powdered stevia, nutritional analyses for the recipes, a recipe index organized by main ingredient, and a section on how to grow your own stevia and prepare the fresh leaves.
Download or read book Subject Guide to Books in Print written by and published by . This book was released on 1997 with total page 3310 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Forthcoming Books written by Rose Arny and published by . This book was released on 1992 with total page 2184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Low fat for Life written by Mike Heus and published by . This book was released on 1998 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Dr Heinerman s Healthy Homestyle Cooking written by John Heinerman and published by . This book was released on 1997-09 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering recipes as enjoyable remedies, noted health expert Dr. John Heinerman shares his 25 years of international research connecting food and health. He has traveled the world researching and collecting healing remedies and recipes from different cultures. This appealing cookbook features 250 healthy, easy-to-prepare recipes, including Vegan Squash Pie, Elderberry Rice Pudding, Sprouted Alfalfa Bread, and Dandelion Wine. 30 line drawings.
Download or read book Miracle Healing Foods written by John Heinerman and published by . This book was released on 1999 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat and be Lean written by Dana Thornock and published by . This book was released on 1992 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt:
