Download or read book Recharge Therapy for Mother Earth written by Awadhesh Kumar Nema and published by Booktango. This book was released on 2013-12-16 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains different methodology used for artificial ground water recharge, based on human body treatment. All treatments are drawn analogously with medical treatment applied to human body by doctors. Earth is compared as Human body. Very interesting and logical explanation.
Download or read book Forest Therapy written by Sarah Ivens and published by Da Capo Lifelong Books. This book was released on 2018-09-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your practical guide to better health, stronger relationships, and a happier life--by reconnecting with nature There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Around the globe, rising movements are driving us to reconnect with Mother Nature--from shinrin-yoku ("forest bathing") in Japan to friluftsliv ("open-air life") in Scandinavia--yet our everyday lifestyles have distanced us from the great outdoors. For stressed-out professionals, reclusive bookworms, worn-out parents, and their cooped-up kids, Forest Therapy shares why getting back to nature is critically important for our well-being, and offers fun, easy practices to break out of hibernation. Forest bathing is a rising trend, but what to do if you're not near the woods or if the weather is dreary? Forest Therapy offers practical steps and inspiration to tap into nature's restorative power, no matter the season or the weather. Chapters address ideas for all four seasons, as well as ways to use experiences in nature as ways to deepen your relationships with your children, partner, and friends. Ivens's creative ideas and strategies range from a simple walk in the woods and countryside couples' therapy to DIY natural beauty products and simple ways to bring the great outdoors into your home. Illustrated with charming black-and-white line art, Forest Therapy is a warm, witty, and personal guide to improving your health, finding happiness, and living a fabulous al fresco life.
Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Download or read book Crystals and Numerology written by Editha Wuest and published by Simon and Schuster. This book was released on 2021-01-26 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explains how to calculate your personal numbers and work with gemstones to enhance the strengths of your numbers and overcome weaknesses • Explores which crystals resonate most with each number’s energy, including detailed descriptions of the gemstones’ spiritual, mental, and physical qualities alongside beautiful photographs • Offers affirmations, meditations, and crystal healing techniques to connect with the energies of the gemstones Numerology offers a surprisingly accurate tool to gain insight into your character, talents, and abilities by analyzing the numbers in your birthdate, the numeric values of the letters in your name, and the numbers that serendipitously appear in your life again and again. While our personal numbers are the mirror that reflects our inner world, crystals are our helpers in the outer world to harmonize the energies we were born with. They are gifts from the earth that we are offered to unfold our divine potential. Through their beauty and wisdom, they can help us be more in tune with our destiny. In this full-color guide, the authors explain how to calculate your personal numbers and work with the healing energies of gemstones to unfold the full potential your numbers reveal. Each of the numbers 0 to 9 is explained on the numerological level, including their qualities, energies, and how they act on human consciousness. The authors then describe which crystals resonate most with each number’s energy and which offer complementary energies, providing detailed descriptions of the gemstones’ spiritual, mental, and physical qualities alongside beautiful photographs. The authors also offer affirmations, meditations, and crystal healing techniques to connect with the energies of the gemstones. By working with the gemstones that resonate with your numerology, you can enhance the strengths of your personal numbers. If a certain number’s weaknesses are manifesting in your life, you can discover crystals that will help to integrate and balance the number’s hindering effects. Together, numbers and stones offer a wonderful possibility to find your own way, recognize your true self, heal, and harmonize with the world around you. Let the numbers guide you and the crystals empower you!
Download or read book The Most Effective Ways on Earth to Boost Your Energy written by Jonny Bowden and published by Fair Winds Press. This book was released on 2011-05 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The 28 Day Happy Challenge written by Tanishka no legal surname and published by Lulu.com. This book was released on 2015-06-03 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine waking up like you did as a small child, happy to be alive and excited by what the day will bring! We all start life this way...rising with the sun and beaming with JOY! Then we encounter disappointments with the inevitable loss of innocence and it gets harder to get up in the morning with a smile on our face. Being happy comes from making choices that become habits. If happy habits aren't modeled for us we don't create happiness as a way of being. So this is an invitation - to anchor happiness habits into your daily life through fun, heart warming and practical suggestions. Just one suggestion a day to create a life filled with happy moments you will cherish for a lifetime. The choice is yours; keep doing what you're doing and experience more of the same or give it a try for 28 days - the time it takes to anchor a new way of living a heart centered existence.
Download or read book Earthing written by Clinton Ober and published by Basic Health Publications, Inc.. This book was released on 2010 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The solution for chronic inflammation, regarded as the cause of the most common modern diseases, has been identified! Earthing introduces the planet's powerful, amazing, and overlooked natural healing energy and how people anywhere can readily connect to it. This never-before-told story, filled with fascinating research and real-life testimonials, chronicles a discovery with the potential to create a global health revolution.
Download or read book Wiccan Self care Spells written by Cerridwen Greenleaf and published by Ryland Peters & Small. This book was released on 2024-10-08 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a set of soothing spells and helpful hints to vanquish any worry heading your way. Applying the healing wisdom of our foremothers, Cerridwen Greenleaf's easy practices and pagan prescriptions are the perfect antidote to the hurly-burly world of stress, anxiety, worry and constant bombardment of negative news. Wiccan Self-care Spells is written with you in mind and includes dozens of inspired ideas using plants, roots, teas, herbal cures, crystals and natural remedies to restore serenity to your life. For anyone dealing with sleeplessness, bouts of the blues, angst and being over-busy, this book is the ideal combination of both mental and physical healing; the sacred self-care spells will take you from harried and hurried to contented and calm.
Download or read book Walking Gently on the Earth written by Lisa Graham McMinn and published by InterVarsity Press. This book was released on 2010-08-04 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sociologist and author Lisa McMinn and Megan Anna Neff invite you to rediscover, through new eyes, the beauty and goodness of our earth, and to make faithful choices that will help it prosper. Each chapter uniquely begins with a prelude by Megan Anna that highlights an African perspective or practice, and Lisa's fluid, passionate writing then offers both the truth about the state of the earth and inspiration to get back to shalom--a peace that allows all things to thrive.
Download or read book PEMF The Fifth Element of Health written by Bryant A. Meyers and published by BalboaPress. This book was released on 2013-08-19 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: You probably know that food, water, sunlight, and oxygen are required for life, but there is a fifth element of health that is equally vital and often overlooked: The Earth’s magnetic field and its corresponding PEMFs (pulsed electromagnetic fields). The two main components of Earth’s PEMFs, the Schumann and Geomagnetic frequencies, are so essential that NASA and the Russian space program equip their spacecrafts with devices that replicate these frequencies. These frequencies are absolutely necessary for the human body’s circadian rhythms, energy production, and even keeping the body free from pain. But there is a big problem on planet earth right now, rather, a twofold problem, as to why we are no longer getting these life-nurturing energies of the earth. In this book we’ll explore the current problem and how the new science of PEMF therapy (a branch of energy medicine), based on modern quantum field theory, is the solution to this problem, with the many benefits listed below: • eliminate pain and inflammation naturally • get deep, rejuvenating sleep • increase your energy and vitality • feel younger, stronger, and more flexible • keep your bones strong and healthy • help your body with healing and regeneration • improve circulation and heart health • plus many more benefits
Download or read book Herbal Magic Journal written by Theodosia Corinth and published by Wellfleet. This book was released on 2022-03-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow into your witchcraft through rituals and thoughtful reflection with the Herbal Magic Journal.
Download or read book Fodor s Healthy Escapes written by Christine Swiac and published by Fodor's. This book was released on 2003-01-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides profiles of resort facilities, detailing their services, accommodations, and costs, and includes a directory of fitness cruises and a glossary of treatments and techniques.
Download or read book The birth diamond numerological chart book and workbook written by Eric Jackson Perrin and published by BoD - Books on Demand. This book was released on 2016-09-12 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who are you! Where do you come from? Why are you here? What is your life mission? Did you know that as all human beings created by "The Source of all Life", you are a Diamond that wants to shine? This can be done by being aware of all your facets and by expressing them in their best possible form so as to gradually become the best version of yourself. The Birth Diamond is based on sacred karmic evolutionaly Hindu Numerology. It is an astronumerological chart based on your first name, your family name and your date of birth. It is a very relevent and effcient Self-knowledge tool for private people, therepists, numerologists, astrologers and human resource managers. It reveals your soul's structure and evolution plan thougth 24 "houses". It gives you "keys" and describes your various facets, especially your unknown ones, like a GPS of your inner life. It can greatly help you to answer the above questions and many more. In this book + workbook, you can learn how to build and interpret the Birth Diamond. You can discover your strength, your wealth and your resources, your challenges and contradictions, what you need to adapt and find your place in society, what you inherited from your parents, your deep self and your creative power, your technical abilities and recuring difficulties, how you relate to others, your solutions to generate progress, your "life path", your genealogical keys, your motivation and how you can blosom. Then, using simple coaching exercices and visualization, you can all upon the numbers and images used to represent them to help you reach your previously defined goals.
Download or read book Beautiful Brain Beautiful You written by Marie Pasinski and published by Hachette Books. This book was released on 2010-12-28 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the adult brain's surprising potential--and look radiant from the inside out! Have you lost your healthy glow and that sparkle in your eyes? Is it becoming harder to recall names, faces, and where you left your keys? Has your life become routine? Are you so overwhelmed by work, family, finances (or all three) that you feel exhausted at the end of every day? If you answered "yes" to one or more of these questions, chances are you are in need of a brain/beauty makeover! Beautiful Brain, Beautiful You is for any woman who suffers from "Bad Brain Days." Harvard neurologist Marie Pasinski, M.D., gives women lifestyle advice proven to help them look younger and healthier without a trip to the cosmetic counter or plastic surgeon. Dr. Pasinski will show you how to tap into your brain's remarkable ability to change and redesign itself, giving you better mental clarity, as well as more energy and confidence. She will reveal how a sharper, stronger, and healthier brain can transform your life--at home, at work, and at play. By following the simple steps in Dr. Marie Pasinski's program, you will: discover why your brain is the essence of your beauty lose weight, sleep better, get fit make "Mommy Brain" or "Senior Moments" a thing of the past feel rejuvenated and more energized experience a new sense of control over your body and mind reveal the inner joy that comes from a beautiful brain Beautiful Brain, Beautiful You explains why beauty begins from the inside out. When your brain isn't at its best, you can't look your best. With its inspiring, easy-to-follow program and compelling scientific evidence, this breakthrough book will help you think, look, and feel ten years younger.
Download or read book The Rhythm of Compassion written by Gail Straub and published by Journey Editions. This book was released on 2008-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This heartfelt guide provides practical exercises for readers to achieve the delicate balance between care of self and service to others.
Download or read book Quality of Life Therapy written by Michael B. Frisch and published by John Wiley & Sons. This book was released on 2005-07-26 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note: Book no longer includes a CD-ROM, but the files are available online for download for both book and ebook purchasers at www.wiley.com/go/frisch "This book defines an approach to well-being and positive psychology, that is state-of-the-art, evidence-based, empirically validated, and an outstanding guide for anyone interested in learning about the practice of positive psychology or well-being." —Ed Diener, the world authority on happiness from the University of Illinois and President of the International Positive Psychology Association. Endorsed by Christopher Peterson of the University of Michigan and taught in Marty Seligman's Masters in Applied Positive Psychology (MAPP) Program at the University of Pennsylvania, this book teaches a simple, step-by-step method for putting the fields of well-being and positive psychology into practice. It is a "one-stop shopping" manual with everything you need in one book and with one approach. This approach to greater happiness, meaning, and success is “evidence-based” and empirically validated. It has been successfully tested in three randomized controlled trials, including two NIH-grant funded trials conducted by James R. Rodrigue and his colleagues at Beth Israel and Harvard Medical Centers in Boston. Quality of Life Therapy also known as Quality of Life Therapy and Coaching or QOLTC is designed for use by therapists, coaches, organizational change-agents/consultants, and all professionals who work to improve peoples' well-being. Many laypersons and clients have found the book useful as well. This book explains the "Sweet 16" Recipe for Joy and Success, along with validated interventions for each: 1. Basic Needs or Wealths: Health, Money, Goals-and-Values/Spiritual Life, Self-Esteem 2. Relationships: Love, Friends, Relatives, and Children 3. Occupations-Avocations: Work and Retirement Pursuits, Play, Helping-Service, Learning, Creativity 4. Surroundings: Home, Neighborhood, Community
Download or read book The New Southern Style written by Alyssa Rosenheck and published by Abrams. This book was released on 2020-09-22 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vibrantly illustrated exploration of the creative, inclusive, and inspiring movement happening in today’s Southern interior design The American South is a place steeped in history and tradition. We think of sweet tea, thick drawls, and even thicker summer air. It is also a place with a fraught history, complicated social norms, and dated perspectives. Yet among the makers and artists of the South, there is a powerful movement afoot. Alyssa Rosenheck shines a much-needed spotlight on a burgeoning community of people who are taking what’s beloved, inherent, and honored in the South and making it their own. The New Southern Style tours more than 30 homes and includes interviews with the designers, artists, and creative entrepreneurs who are reinventing Southern design and culture. This beautifully illustrated book is sure to inspire the home and soul.
