Download or read book Real Change written by Sharon Salzberg and published by Flatiron Books. This book was released on 2020-09-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of most prominent figures in the field of meditation comes a guidebook for how to use mindfulness to build our inner strength, find balance, and help create a better world. In today’s fractured world, we’re constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel so burnt out and overwhelmed that they end up frozen in their tracks and unable to do anything. In Real Change, Sharon Salzberg, a leading expert in lovingkindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon the courage to break through boundaries, reconnect to a movement that’s bigger than ourselves, and have the energy to stay active. Consulting with veteran activists and social-change agents in a variety of fields, Salzberg collects and shares their wisdom and offers the best practical advice to foster transformation in both ourselves and in society. To help tame our inner landscape or chaos, Salzberg offers mindfulness practices that will help readers cultivate a sense of agency and stay engaged in the long-term struggle for social change. Whether you’re resolving conflicts with a crotchety neighbor or combating global warming, Real Change will provide the fundamental principles and mindfulness practices to help guide you to the clarity and confidence to lift a foot and take the next step into a better world.
Download or read book Real Change written by Andrew Nicholls and published by New Growth Press. This book was released on 2018-10-22 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: However long we've been Christians, we all have areas of our lives that need transforming. This six-session course helps churches and Christian groups pursue biblical, heart-focused change. Based on CCEF's, "Dynamics of Biblical Change," Real Change is ideal for anyone who wants to grow to be more like Jesus.
Download or read book Real Kids Real Stories Real Change written by Garth Sundem and published by Free Spirit Publishing. This book was released on 2014-11-17 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eleven-year-old Tilly saved lives in Thailand by warning people that a tsunami was coming. Fifteen-year-old Malika fought against segregation in her Alabama town. Ten-year-old Jean-Dominic won a battle against pesticides—and the cancer they caused in his body. Six-year-old Ryan raised $800,000 to drill water wells in Africa. And twelve-year-old Haruka invented a new environmentally friendly way to scoop dog poop. With the right role models, any child can be a hero. Thirty true stories profile kids who used their heads, their hearts, their courage, and sometimes their stubbornness to help others and do extraordinary things. As young readers meet these boys and girls from around the world, they may wonder, “What kind of hero lives inside of me?”
Download or read book Real Change Leaders written by Jon R. Katzenbach and published by Crown Business. This book was released on 1995 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains why some of the most promising corporation changes fail, challenges previous management standards, and offers tips on how to inspire a workforce
Download or read book Student Power Democracy and Revolution in the Sixties written by Nick Licata and published by Cambridge Scholars Publishing. This book was released on 2021-08-25 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book uses humour and personal insight to weave tales, analysis, and history in this insider account of an enlightened populist student movement. The students involved took their citizenship seriously by asking the authorities who they were benefiting and who they were ignoring. They altered the prevailing culture by asking, “why not do something different”? Unlike other books on the Sixties, this book shows how predominantly working middle-class white students in a very conservative region initiated radical changes. They ushered in a new era of protecting women and minorities from discriminatory practices. This vivid account of bringing conservative students around to support social justice projects illustrates how step-by-step democratic change results in reshaping a nation’s character. Across the globe, students are seeking change. In the US, over 80 percent believe they have the power to change the country, and 60 percent think they’re part of that movement. This book’s portrayal of such efforts in the Sixties will inspire and guide those students.
Download or read book Real Impact written by Morgan Simon and published by Bold Type Books. This book was released on 2017-10-03 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading investment professional explains the world of impact investing -- investing in businesses and projects with a social and financial return--and shows what it takes to make sustainable, transformative change. Impact investment -- the support of social and environmental projects with a financial return -- has become a hot topic on the global stage; poised to eclipse traditional aid by ten times in the next decade. But the field is at a tipping point: Will impact investment empower millions of people worldwide, or will it replicate the same mistakes that have plagued both aid and finance? Morgan Simon is an investment professional who works at the nexus of social finance and social justice. In Real Impact, she teaches us how to get it right, leveraging the world's resources to truly transform the economy. Over the past seventeen years, Simon has influenced over $150 billion from endowments, families, and foundations. In Real Impact, Simon shares her experience as both investor and activist to offer clear strategies for investors, community leaders, and entrepreneurs alike. Real Impact is essential reading for anyone seeking real change in the world.
Download or read book The Elements of Choice written by Eric J. Johnson and published by Penguin. This book was released on 2021-10-12 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leader in decision-making research reveals how choices are designed—and why it’s so important to understand their inner workings Every time we make a choice, our minds go through an elaborate process most of us never even notice. We’re influenced by subtle aspects of the way the choice is presented that often make the difference between a good decision and a bad one. How do we overcome the common faults in our decision-making and enable better choices in any situation? The answer lies in more conscious and intentional decision design. Going well beyond the familiar concepts of nudges and defaults, The Elements of Choice offers a comprehensive, systematic guide to creating effective choice architectures, the environments in which we make decisions. The designers of decisions need to consider all the elements involved in presenting a choice: how many options to offer, how to present those options, how to account for our natural cognitive shortcuts, and much more. These levers are unappreciated and we’re often unaware of just how much they influence our reasoning every day. Eric J. Johnson is the lead researcher behind some of the most well-known and cited research on decision-making. He draws on his original studies and extensive work in business and public policy and synthesizes the latest research in the field to reveal how the structure of choices affects outcomes. We are all choice architects, for ourselves and for others. Whether you’re helping students choose the right school, helping patients pick the best health insurance plan, or deciding how to invest for your own retirement, this book provides the tools you need to guide anyone to the decision that’s right for them.
Download or read book Real Change written by Newt Gingrich and published by Simon and Schuster. This book was released on 2009-06-15 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Americans don’t just want change this election year, they want real change—but most have no idea where it will come from. Democrats can’t provide it and Republicans won’t. But former Speaker of the House Newt Gingrich does. He explains what is wrong with our country and how to solve our problems in his blockbuster new book, Real Change: From the World That Fails to the World That Works.
Download or read book I m Right and You re an Idiot written by James Hoggan and published by New Society Publishers. This book was released on 2016-05-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clearing the air: reclaiming public discourse in a polluted public square The most pressing environmental problem we face today is not climate change. It is pollution in the public square, where a smog of adversarial rhetoric, propaganda and polarization stifles discussion and debate, creating resistance to change and thwarting our ability to solve our collective problems. In I'm Right and You're an Idiot , author and David Suzuki Foundation chair James Hoggan grapples with this critical issue, conducting interviews with outstanding thinkers from the Himalaya to the House of Lords. Drawing on the wisdom of such notables as Thich Nhat Hanh, Noam Chomsky, and the Dalai Lama, his comprehensive analysis explores: How trust is undermined and misinformation thrives in today's public dialogue Why facts alone fail — the manipulation of language and the silencing of dissent The importance of reframing our arguments with empathy and values to create compelling narratives and spur action. Our species' greatest survival strategy has always been foresight and the ability to leverage our intelligence to overcome adversity. For too long now this capacity has been threatened by the sorry state of our public discourse. Focusing on proven techniques to foster more powerful and effective communication, I'm Right and You're an Idiot will appeal to readers looking for both deep insights and practical advice.
Download or read book Real Behavior Change in Primary Care written by Patricia Robinson and published by New Harbinger Publications. This book was released on 2011-01-02 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a primary care provider, you are on the front lines of medical treatment. Oftentimes, you're the first medical professional patients come to when they experience problems with their health. While some of these problems can be resolved by traditional medical treatment, many others are driven by underlying psychological issues and unhealthy lifestyle choices that you may feel powerless to affect. Between repeat patient visits and the frustrating progression of preventable symptoms and conditions, it's no wonder so many medical and behavioral health providers feel burned out and at a loss for effective solutions. This guide was designed to help you find those solutions and recapture the ability to effectively help patients achieve optimal health and happiness. Real Behavior Change in Primary Care offers ten-minute interventions that provide your patients with the tools they need to change unworkable and unhealthy behaviors. Each short yet powerful intervention utilizes empirically supported skills from acceptance and commitment therapy (ACT), a form of cognitive behavioral therapy, to help you empower patients to take charge of the psychological blocks that keep them from resolving their health problems. You'll also apply ACT skills to your own life and learn to better manage stress, recover from burnout, and rediscover the meaning behind your work as a health care provider. Help patients suffering with: Chronic disease Alcohol and substance abuse Chronic pain Anxiety and depression Trauma and abuse
Download or read book Real Change written by Bobby Jamieson and published by Crossway. This book was released on 2012-04-30 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part of the 9Marks Healthy Church Study Guide series, this study explains what God does and what we do in conversion, as well as the implication for us and for the church in being saved.
Download or read book Life s Work written by Willie J. Parker and published by Simon and Schuster. This book was released on 2017-04-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: An outspoken Christian reproductive-justice advocate draws on his upbringing in the Deep South and his experiences as a physician and abortion provider to explain why he believes that helping women in need without judgment is in accordance with Christian values.
Download or read book Real People Real Change written by Donna Strother Highfill and published by . This book was released on 2011-06-01 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Business leaders need more than a fancy project plan or process when facing change, whether running a multi-billion dollar corporation or a small company. They need to be armed with the courage and practical advice it will take to blaze new trails and prosper both financially and emotionally. Author Donna Strother Highfill calls leaders of this caliber "Change Warriors." In Real People, Real Change, Highfill offers a behavioral map to guide change warriors through the complex and often confusing maze of change in the business world. At times, even the best leaders need guidance and inspiration to tackle tough situations in their company's culture. Highfill offers sound advice, humorous stories, and dynamic change lessons for any business leader faced with making meaningful changes within a company. Business leaders must understand that change is seldom neat, clean, or easy. If it is, notes Highfill, then it isn't real change. She believes people want to change, they just need to know why, what, and how. She calls this "learning to inform the head, engage the heart, and put your feet into action." This is the key to successful and lasting change.
Download or read book Is This Change Real written by Daniel L. Riddle and published by F.A. Davis. This book was released on 2013-02-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use outcome tools and measures to evaluate the effectiveness of your treatment methods. This step-by-step guide shows you how to incorporate evidence-based methods when interpreting outcomes of physical therapy on individual patients. Following the International Classification of Functioning, Disability and Health (ICF) model, you will learn how to select the appropriate outcome measures by defining needs and barriers, identifying the steps to take when searching for a measure, and choosing critical appraisal criteria. You will also learn how to critically review studies from the literature that reports outcome measures.
Download or read book Painful Beauty written by Megan A. Smetzer and published by University of Washington Press. This book was released on 2021-07-27 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over 150 years, Tlingit women artists have beaded colorful, intricately beautiful designs on moccasins, dolls, octopus bags, tunics, and other garments. Painful Beauty suggests that at a time when Indigenous cultural practices were actively being repressed, beading supported cultural continuity, demonstrating Tlingit women’s resilience, strength, and power. Beadwork served many uses, from the ceremonial to the economic, as women created beaded pieces for community use and to sell to tourists. Like other Tlingit art, beadwork reflects rich artistic visions with deep connections to the environment, clan histories, and Tlingit worldviews. Contemporary Tlingit artists Alison Bremner, Chloe French, Shgen Doo Tan George, Lily Hudson Hope, Tanis S’eiltin, and Larry McNeil foreground the significance of historical beading practices in their diverse, boundary-pushing artworks. Working with museum collection materials, photographs, archives, and interviews with artists and elders, Megan Smetzer reframes this often overlooked artform as a site of historical negotiations and contemporary inspirations. She shows how beading gave Tlingit women the freedom to innovate aesthetically, assert their clan crests and identities, support tribal sovereignty, and pass on cultural knowledge. Painful Beauty is the first dedicated study of Tlingit beadwork and contributes to the expanding literature addressing women’s artistic expressions on the Northwest Coast.
Download or read book Fat and Queer written by Miguel M. Morales and published by Jessica Kingsley Publishers. This book was released on 2021-05-21 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: AASECT Book Award for General Audience 'A joy to read' ESSIE DENNIS 'A beautifully written collection' JUNO ROCHE We're here. We're queer. We're fat. This one-of-a-kind collection of prose and poetry radically explores the intersection of fat and queer identities, showcasing new, emerging and established queer and trans writers from around the world. Celebrating fat and queer bodies and lives, this book challenges negative and damaging representations of queer and fat bodies and offers readers ways to reclaim their bodies, providing stories of support, inspiration and empowerment. In writing that is intimate, luminous and emotionally raw, this anthology is a testament to the diversity and power of fat queer voices and experiences, and they deserve to be heard.
Download or read book Change Lessons from the CEO written by Patrick C. Flood and published by John Wiley & Sons. This book was released on 2013-11-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "5 stars: Exceptional, a must read for any manager or leader" —Sarah Stocks, Chartered Management Institute (CMI) "This book is a highly effective, meaningful and user-friendly guide for anyone trying to manage change in a modern organisation today" —inManagement magazine "If you are looking for a book to give you some hints and tips as to how to manage change better, this will be able to do this. [...] There are some great insights for anyone who is responsible for leading change" —Kyomi Wade, Dialogue Review Real stories from real CEOs on implementing successful change initiatives in any organization Change is difficult. In large organizations with established cultures, managing change can be one of the biggest challenges for business leaders and managers. Using a wealth of real stories from real CEOs on how they managed major change initiatives—and the lessons they learned along the way—Change Lessons from a CEO gives professionals and business students powerful and effective guidance on successfully managing change initiatives in any organization. The book's uniquely flexible approach lets readers build their own models for change based on their unique organizational structure, culture, and situation. Throughout, the book emphasizes the importance of authenticity in the change leader's role and how to manifest that authenticity throughout a change initiative. With examples and case studies from multinational corporations, non-governmental organizations, and small and medium-size businesses, this book is a valuable tool for leaders of any organization of any size. Offers real-world insight from CEOs and leaders Ideal for CEOs, managers, leaders of non-profit organizations, consultants, and students in business programs Includes case studies and first-hand accounts of successful change initiatives in a wide range of businesses and organizations of all sizes Change is inevitable. Managing change initiatives successfully can be the difference between organizations and teams that thrive and those that come apart at the seams. For business leaders and students, this book offers practical and proven guidance for doing change right.
