Download or read book Read My Hips written by Wolf Schamberger and published by FriesenPress. This book was released on 2020-09-21 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I feel twisted”, “I look crooked in the mirror”, “My problems have been going on for years”, “I have tried every kind of treatment” are commonly heard statements. Whether you have complaints or not, it’s time to look at your body alignment, given that the pelvis and spine are not properly aligned in 80% of us. Think of a car that has an alignment problem! The tires wear differently and the car may wiggle and wobble, eventually causing structural damage to the frame and steering mechanism. We are not so different. Unwanted stresses caused by malalignment can affect every part of your body. You may feel it, for example, as “low back pain”, a “bursitis”, “tight hamstrings”. This book starts by explaining how your pelvis and spine function when in alignment and what happens when things go wrong. It describes some easy ways to recognize and treat the three most common ways the pelvis goes out of alignment. Then it outlines the “malalignment syndrome” – the typical changes and complaints associated with malalignment that, unfortunately, often lead to unwarranted investigation, misdiagnosis, and inappropriate and sometimes harmful treatment. After discussing the impact on various sports, it provides a comprehensive treatment approach aimed at achieving and maintaining your alignment making use of appropriate complementary techniques and encouraging your regular participation to achieve lasting results.
Download or read book Read My Hips written by Kimberly Brittingham and published by Crown. This book was released on 2011-05-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kim Brittingham struggled for years with her weight and body image before she learned how to love her self unconditionally, find her confidence, and fully enjoy her life. In this unflinching, humorous, and uplifting memoir, she openly explores her complex relationships with food and dieting, sex and dating, and exercise and health, ultimately inspiring every woman to live life to the absolute fullest, no matter what your jean size.
Download or read book The Hips on the Drag Queen Go Swish Swish Swish written by Lil Miss Hot Mess and published by Running Press Kids. This book was released on 2020-05-05 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: Playing off "The Wheels on the Bus," this nursery rhyme book from a founder of Drag Queen Story Hour is a fun, freewheeling celebration of being your most fabulous self. The Hips on the Drag Queen Go Swish, Swish, Swish encourages readers to boldly be exactly who they are. Written by a founding member of the nationally recognized Drag Queen Story Hour (DQSH), this playful picture book offers a quirky twist on a classic nursery rhyme by illustrating all of the ways to "work it". The story plays off "The Wheels on the Bus" as it follows a drag queen who performs her routine in front of an awestruck audience. A fun frenzy of fierceness, this book will appeal to readers of all ages.
Download or read book Read My Hips written by Eve Marx and published by Polka Dot Press. This book was released on 2005-10-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical flirting tips, as well as entertaining quizzes, lists, and sidebars, are offered in this guide full of pointers for women looking to get noticed by the men of their dreams. Original. 50,000 first printing.
Download or read book Hope the Hip Hippo written by Gina Jay & Julie Beattie and published by FriesenPress. This book was released on 2012-10 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: To all the children who have embarked on a journey with hip dysplasia, we hope that you will be able to spread your wings far and wide, and soar farther then you ever imagined.
Download or read book Heal Your Hips written by Robert Klapper and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first comprehensive guide to hip health Avoid injury, prevent deterioration, work out in water and on land, and understand the entire range of surgical options Once considered a natural consequence of aging, hip disorders can be reduced or eliminated altogether by innovative exercise regimens. Heal Your Hips explores an unprecedented range of preventive options you can take today to avoid hip injury and improve your hip health--including wonderful water and land exercises and intensive stretching. Numerous illustrations help you understand the structure and function of your hips, and dozens of photographs clearly demonstrate how to do the exercises. If indeed hip surgery is in your future, Heal Your Hips provides vital new information on several little-known, minimally invasive forms of surgery as well as straightforward coverage of traditional "replacement" surgery. You'll learn what to expect with hip surgery--from preparing for the procedure to the day of the operation to returning home and recovering with physical therapy. The practical and long-overdue guidance in Heal Your Hips will be a revelation for the millions enduring the pain of hip deterioration and injury. Whether you or your loved ones are considering hip surgery or have yet to seek medical help, turn first to the indispensable expertise in this optimistic and accessible resource.
Download or read book Flirtspeak written by Eve Marx and published by Citadel Press. This book was released on 2006 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining the solid backlist potential of successful books such as The Fine Art of Small Talk, with the popular women's interest nonfiction category, Flirtspeak is a fun and informative instruction manual for ladies who need a little help talking to and flirting with the opposite sex. Covering verbal techniques that are useful for any situation - from friendly conversation to zingy one-liners to provocative pick-up lines, Flirtspeak is full of material that will help even the shyest wallflowers tap into the witty, charming vixen within.
Download or read book Real Vampires Say Read My hips written by Gerry Bartlett and published by Dragon Lady Publishing. This book was released on 2020-06-25 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Careful What You Wish For... Vampire Gloriana always wanted a family. Then her mother kidnaps her the week before her wedding. Trapped in Olympus where "blood suckers" are hated, Glory is threatened with an arranged marriage, to a god! Olympus and her mother can make all her dreams come true--she's got a perfect figure, she can eat real food again and her fangs are history. But one thing is missing... Can Glory really give up what some would call Paradise for the man she loves?
Download or read book The Malalignment Syndrome written by Wolf Schamberger and published by Elsevier Health Sciences. This book was released on 2012-09-27 with total page 623 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lack of appreciation and knowledge of the malalignment syndrome often leads to a failure to notice the possible aetiological or predisposing factors contributing to many musculoskeletal problems. Recognition of the syndrome by physicians, chiropractors, osteopaths, podiatrists, physiotherapists, kinesiologists, sports trainers and others dealing with patients and athletes (including equine) can help them implement appropriate treatment and training to correct the malalignment and actually prevent the initial occurrence of symptoms. Now in its second edition, The Malalignment Syndrome has established itself as a trusty one-stop reference providing a detailed description of this syndrome and how it can be identified and treated. It concentrates on the trunk, pelvis, spine, sacroiliac joint and legs, incorporating anatomy, biomechanics, stability issues, possible causes, examination and diagnostic techniques as well as a comprehensive treatment approach. Emphasis is also placed on the participation of the patient/athlete in the day-to day treatment process to achieve long-term results. Evidence-based practical advice and guidance Multidisciplinary in approach Highly illustrated with photographs, diagrams and anatomical models Recognizes the importance of prevention as well as treatment Summary and case boxes Over 100 new illustrations Additional examination techniques to facilitate diagnosis Extensively rewritten for easier reading Contributions by David Lane (Chapter 6: Horses, Saddles and Riders), Sarah Stevens and Karina Steinberg (Chapter 8: Treatment: The Manual Therapy Modes) Focuses on diagnosis/treatment of malalignment-related pelvic, leg and back pain
Download or read book Tight Hip Twisted Core written by Christine Koth and published by . This book was released on 2019-08-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Tight Hip, Twisted Core you will: Discover how this muscle impacts your body from head to toe Determine if you are one of the millions of people with a tight iliacus muscle and why Release the tension in the muscle for good Get your body aligned for pain-free performance Prevent this muscle from getting tight ever again
Download or read book The Small Book of Hip Checks written by Erica Rand and published by Duke University Press. This book was released on 2020-11-23 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Small Book of Hip Checks Erica Rand uses multiple meanings of hip check—including an athlete using their hip to throw an opponent off-balance and the inspection of racialized gender—to consider the workings of queer gender, race, and writing. Explicitly attending to processes of writing and revising, Rand pursues interruption, rethinking, and redirection to challenge standard methods of argumentation and traditional markers of heft and fluff. She writes about topics including a trans shout-out in a Super Bowl ad, the heyday of lavender dildos, ballet dancer Misty Copeland, the criticism received by figure skater Debi Thomas and tennis great Serena Williams for competing in bodysuits while Black, and the gendering involved in identifying the remains of people who die trying to cross into the United States south of Tucson, Arizona. Along the way, Rand encourages making muscle memory of experimentation and developing an openness to being conceptually knocked sideways. In other words, to be hip-checked.
Download or read book My Mother s Hip written by Luise Margolies and published by Temple University Press. This book was released on 2004 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some 400,000 hip fractures occur every year, the vast majority among the elderly; all too often these fractures are associated with death or severe disability. After her mother's double hip fracture, Luisa Margolies immersed herself in identifying and coordinating the services and professionals needed to provide critical care for an elderly person. She soon realized that the American medical system is ill prepared to deal with the long-term care needs of our graying society. The heart of My Mother's Hip is taken up with the author's day-to-day observations as her mother's condition worsened, then improved only to worsen again, while her father became increasingly anxious and disoriented. As both a devoted daughter and a skilled anthropologist, Margolies vividly renders her interactions with physicians, nurses, hospital workers, nursing home administrators, the Medicare bureaucracy, home care providers, and her parents. In the Lessons chapter that follows each episode, she discusses in a broader context the weighty decisions that adult children must make on their parents' behalf and the emotional toll their responsibility takes. Here she addresses the complex practical issues that commonly arise in such situations: understanding the consequences of hip fracture and its treatment, preparing health care proxies and advanced directives, enabling elders to remain at home, and the heartbreaking dilemma of prolonging life. Like many adult children, Margolies learned her lessons about eldercare in the midst of crises. This book is intended to ease the information-gathering and decision-making processes for others involved in eldercare.
Download or read book From the Hips written by Rebecca Odes and published by Harmony. This book was released on 2007-05-22 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the experiences of hundreds of real parents and the expertise of doctors, midwives and other birth and baby pros, this indispensable resource is filled with the most accurate and up-to-date information about having and caring for a baby, including: Decisions, Decisions: A judgment-free breakdown of every major choice, including prenatal testing, natural vs. medical childbirth, circumcision, breast or bottle feeding, and work/life options The Endless No: What not to eat, take, and do when you’re pregnant-get the real facts behind the prohibitions I Want My Life Back: Anxiety, regret, ambivalence, and other rarely discussed postpartum emotions Parents and partners: A look beyond the one-size-fits-all approach to family, with strategies for minimizing perfect-parent pressure and managing your real-life relationships through the changes Sorting Through the Voices: A user-friendly guide to the dueling gurus, trendy techniques, and conflicting theories that confuse new parents A forward-thinking book that includes a wide range of voices and approaches, From the Hips reflects the many ways of being pregnant and parenting without suggesting that there is one right way.
Download or read book This Is Baby written by Jimmy Fallon and published by Feiwel & Friends. This book was released on 2019-10-08 with total page 21 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jimmy Fallon, host of NBC's The Tonight Show and #1 New York Times bestselling author of Your Baby's First Word Will Be DADA and Everything Is Mama, returns with a book that teaches new babies the words for the various parts of their body--This is Baby. Let’s meet... Baby! From Baby’s HEAD to Baby’s TOES, there are so many parts of Baby you should know. But what’s the most important part of Baby? Jimmy Fallon, one of the most popular entertainers in the world gives you the facts.
Download or read book The Collected Poems of Lucille Clifton 1965 2010 written by Lucille Clifton and published by BOA Editions, Ltd.. This book was released on 2015-06-20 with total page 747 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2013 Hurston/Wright Legacy Award for Poetry "The Collected Poems of Lucille Clifton 1965-2010 may be the most important book of poetry to appear in years."--Publishers Weekly "All poetry readers will want to own this book; almost everything is in it."--Publishers Weekly "If you only read one poetry book in 2012, The Collected Poems of Lucille Clifton ought to be it."—NPR "The 'Collected Clifton' is a gift, not just for her fans...but for all of us."--The Washington Post "The love readers feel for Lucille Clifton—both the woman and her poetry—is constant and deeply felt. The lines that surface most frequently in praise of her work and her person are moving declarations of racial pride, courage, steadfastness."—Toni Morrison, from the Foreword The Collected Poems of Lucille Clifton 1965–2010 combines all eleven of Lucille Clifton's published collections with more than fifty previously unpublished poems. The unpublished poems feature early poems from 1965–1969, a collection-in-progress titled the book of days (2008), and a poignant selection of final poems. An insightful foreword by Nobel Prize–winning author Toni Morrison and comprehensive afterword by noted poet Kevin Young frames Clifton's lifetime body of work, providing the definitive statement about this major America poet's career. On February 13, 2010, the poetry world lost one of its most distinguished members with the passing of Lucille Clifton. In the last year of her life, she was named the first African American woman to receive the $100,000 Ruth Lilly Poetry Prize honoring a US poet whose "lifetime accomplishments warrant extraordinary recognition," and was posthumously awarded the Robert Frost Medal for lifetime achievement from the Poetry Society of America. "mother-tongue: to man-kind" (from the unpublished the book of days): all that I am asking is that you see me as something more than a common occurrence, more than a woman in her ordinary skin.
Download or read book Between the Hips written by Dr Rorabeck and published by Bth Publications. This book was released on 2020-10-16 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: This compassionate guide crushes pelvic health myths from adolescence to elderhood. Including practical solutions with over fifty illustrations, eighty citations, a robust index, and a recommended resources section, this book will empower women.
Download or read book Arthritis of the Hip Knee written by Ronald Jay Allen and published by . This book was released on 1998 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handbook that empowers you, the patient, to take control and become actively involved in decision-making, medical treatment, and rehabilitation of your hip or knee replacement.
