Download or read book Raising Athletic Royalty written by Frank Giampaolo and published by CreateSpace. This book was released on 2014-12-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising Athletic Royalty: Insights To Inspire for a Lifetime presents impactful words, quotes, phrases and illustrative stories designed to lift the spirits of junior athletes as they reinforce the positive life lessons athletics affords. Promising players have their best shot at greatness if they are trained by well-informed parents and coaches. Choosing the correct, optimistic words at the right time motivates, inspires, and contributes to the growth of the player. Raising Athletic Royalty combines the latest sports science discoveries and neuroscience personality profiling along with personal lessons that motivate belief, confidence and passion. In modern sports science, customizing a developmental plan begins with understanding the athlete's individual brain and body type. Raising Athletic Royalty goes beyond conventional means and gently nudges parents into the modern world of sports psychology. Understanding your child's genetic proficiencies and deficiencies will help accelerate the learning curve. Raising Athletic Royalty captures the spirit and language that every child needs to hear- the script for success and happiness on and off the playing fields. It is no accident that certain athletes become great, while the majority of athletes, some with even more natural talent, remain average at best. Whatever the sport, the days of raising a world class athlete by being a passive parent are long gone. Hobbyist parents raise hobbyist athletes. Experts agree that the 'one size fits all' training methodology is obsolete. Raising Athletic Royalty will truly enlighten and liberate parents and coaches with these exciting insights and principles.
Download or read book The Tennis Parent s Bible written by Frank Giampaolo and published by Createspace Independent Publishing Platform. This book was released on 2016-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2nd Edition of The Tennis Parent's Bible delves even deeper than the original bestselling Tennis Parent's Bible- an essential guide for the competitive junior tennis player, parent and coach. The second edition opens the door to thousands of hours of athlete-coach specific instruction and parental job descriptions that will save thousands of dollars and hours of wasted time, tears and anguish. Frank clearly spells out what tennis parents need to know and understand about how to navigate their young tennis athletes through this maze of the highly competitive and performance driven sport. Regardless of the stage of development, the ultimate goal of The Tennis Parent's Bible is to maximize player potential at the quickest rate. The evolutionary state of tennis demands parents be more involved and informed. Specific roles and responsibilities of the player, coach and parent are outlined for greater synergy, team harmony and accelerate athletic growth. The Tennis Parent's Bible is essential reading for those interested in developing confident, self-reliant and accomplished children.
Download or read book Raising Young Athletes written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2018-10-12 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports are an amazing environment in which to raise children. The benefits they gain from athletic participation are many, including physical, personal, and social. Yet, there is also a dark side to today’s youth sports culture, as an emphasis on winning has made what was once fun become a burden for many young athletes. As a result, parents can’t always be certain their children’s athletic involvement will be safe and enjoyable. In Raising Young Athletes: Parenting Your Children to Victory in Sports and Life, Dr. Jim Taylor—an internationally-recognized authority on sport psychology, child development, and parenting—offers a guiding hand to help parents ensure their children’s sports participation encourages positive attitudes and promotes healthy developments as they move toward adulthood. The role of parents in shaping their children’s sports experience has never been more important, and Dr. Taylor shows parents how to send the right messages to their young athletes with clear and practical advice. Whether playing sports just for fun or with aspirations to play professionally, Raising Young Athletes helps parents steer their children toward a healthy, positive experience. As such, their participation will become an impactful part of their lives that will prepare them to be victorious both in sports and in life.
Download or read book Jump Attack written by Tim S. Grover and published by Simon and Schuster. This book was released on 2014-06-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary trainer Tim Grover’s internationally acclaimed training program used by the pros, including Michael Jordan and Kobe Bryant—now completely revised, updated, and expanded, with 100 new photos. Since 1989 when Tim Grover began training Michael Jordan, hundreds of elite competitors have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From Jordan to Kobe Bryant to Dwyane Wade and countless other superstars, Grover’s revolutionary methods have made the best even better, year after year. In Jump Attack, Grover shares the revolutionary program he uses to train the pros. A fitness bible for athletes around the world, this three-phase, twelve-week program has been completely updated with new exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Devised for explosive power, quickness, endurance, and agility, this intensely challenging workout pushes athletes out of their comfort zones, tests their capacity to go harder, and turns “I can’t” into “Just try and stop me.” You don’t have to be an elite athlete to benefit from Grover’s program—but you can attain the mindset of a champion through the physical program outlined in this complete plan. Says Grover: “This is how my pros do it. If you want to become more explosive, stronger, and faster, if you want to jump higher and improve your overall athletic performance in any sport, this is exactly how we do it today: This program is the difference between jumping and taking flight.”
Download or read book Preparing for Pressure written by Frank Giampaolo and published by . This book was released on 2019-01-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preparing for Pressure was written to provide solutions for the vast majority of tennis athletes that are able to thrive on the practice court only to wilt under game day pressure. Navy Seals say "We don't rise to the occasion...we fall to the level of our training." In tournament pressure the same holds true. Competitive tennis is a game of "keep away" not a game of "catch." Players would be wise to practice in the manner they're expected to perform versus simply hitting. This book assists athletes, coaches, and parents in assembling the software tools and the customized preparation needed to perform at one's peak potential at crunch time.
Download or read book Championship Tennis written by Frank Giampaolo and published by Human Kinetics. This book was released on 2013-03-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step onto the court confident, focused, and prepared to dictate the match and dominate your opponent. In Championship Tennis, world-class coach and regular Grand Slam clinician Frank Giampaolo and long-time Tennis magazine editor Jon Levey bring you expert instruction and professional insights to eliminate unforced errors, increase winning percentage, and improve your overall game. Inside, you’ll learn how to • assess individual skills, evaluate practice sessions, and analyze performance; • identify strengths, weaknesses, and areas for improvement; • customize your training and conditioning to your skill set, experience, and style of play; • increase the consistency and accuracy of your shots; and • control your emotions and mentally prepare for every match. You’ll also find the most effective drills for mastering groundstrokes, serves, volleys, and specialty shots as well as invaluable advice for improving anticipatory skills and recognizing, neutralizing, and countering your competition’s strengths. Add a copy of Championship Tennis to your bookshelf and turn those errors into winners and three-set losses into straight-set wins. This is a must-have resource for players and instructors alike.
Download or read book Hoop Queens 2 written by Charles R. Smith and published by Candlewick Press. This book was released on 2024-04-16 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charles R. Smith Jr. brings his high-energy verse to praise a new generation of WNBA basketball stars, paired with dynamic photos of the players in action. Are your moves as smooth as A'ja Wilson's? Do you make the game look effortless like Sue Bird? Are you a complete player like Candace Parker? A scoring machine like Diana Taurasi? Whether it's the towering Brittney Griner, or Elena Delle Donne doing her thing, or Breanna Stewart with her big bag of tricks, Charles R. Smith's indomitable wordplay revels in the superb talents of thirteen of the best female players in basketball. Matched with kinetic, stylized photos of the players, these upbeat poems capture the elite agility and skills the professionals bring to the game. End notes delve into how the author uses a variety of poetic forms and language to spotlight each athlete. Featuring the players: Sue Bird Liz Cambage Elena Delle Donne Skylar Diggins-Smith Brittney Griner Jonquel Jones Nneka & Chiney Ogwumike Candace Parker Breanna Stewart Diana Taurasi Courtney Vandersloot A'Ja Wilson
Download or read book Train Your Mind for Athletic Success written by Jim Taylor, PhD and published by Rowman & Littlefield. This book was released on 2017-10-06 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Much too often, the mental aspect of sport performance is overlooked. While all top athletes are in outstanding physical condition and technically exceptional, mental preparation is often what separates the best from the rest. This is just as true for young athletes as it is for pros and Olympians. And even though relatively few athletes will ever reach the top of their sport, the attitudes and life lessons learned from mental training—such as motivation, confidence, focus, perseverance, and resilience—will serve them well in all aspects of their lives. In Train Your Mind for Athletic Success: Mental Preparation to Achieve Your Sports Goals, Dr. Jim Taylor uses his own elite athletic experience and decades of working with some of the world’s best athletes to provide competitors of every ability with insights, practical exercises, and tools they can use to be mentally prepared when it really counts. His Prime Sport System explores the attitudes that lay the foundation for athletic success, the mental obstacles that can hold athletes back, the preparations they must take, the mental muscles they should strengthen, and the mental tools they need to fine tune their competitive performances. Most importantly, Dr. Taylor shows athletes practical strategies they can use to become mentally strong so they can perform their best when it matters most. Train Your Mind for Athletic Success goes well beyond the typical mental skills that are discussed in other mental training books. Readers will not only learn why mental preparation is so important to athletic success, but also where they personally are in each area thanks to brief mental assessments in each section of the book. In addition, each chapter includes exercises to show athletes how to incorporate mental training directly into their overall sport training regimen. The most comprehensive and in-depth book on mental preparation for athletes available, Train Your Mind for Athletic Success is an essential read for athletes, coaches, and parents.
Download or read book The Soft Science of Tennis written by Frank Giampaolo and published by Createspace Independent Publishing Platform. This book was released on 2018-07-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that mental toughness and emotional resolve are critical skill sets in competition. The Soft Science of Tennis is specially designed to improve the seemingly mysterious software skills. With this groundbreaking book, the athlete will realize an exceptional culture, stronger communication techniques, and a deeper connection. The Soft Science of Tennis helps players, parents, and coaches to identify individual personality profiles and unique cerebral designs to assist them in understanding how the athlete's inborn genetic predispositions affect their behavior on and off the court. Also included is the importance of positive character traits, life skills, and why a healthy moral compass matters. The Soft Science of Tennis dissects how to conquer essential performance anxieties such as overriding negative belief systems, eliminating internal judgment, and building coachable athletes. Rounding out this book, are several chapters, favored by high IQ coaches around the world, uniquely focused on how to change fixed mindsets, managing fear and risk, and developing confidence and self-esteem. Within these pages, it is my goal to share everything you didn't even know...you needed to know about the soft science of tennis.
Download or read book Willie Mays Aikens written by Gregory Jordan and published by Triumph Books. This book was released on 2012 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intimate portrait of a tortured player, this biography culls interviews, letters, and the personal account of baseball legend Willie Mays Aikens. Touted from a young age as the next Reggie Jackson, Aikens' promising career quickly turned disastrous when he fell into drug abuse and was ultimately sentenced to the longest prison sentence ever given to a professional athlete in a drug case. Not only an exploration of baseball and culture in the 1980s, this book also delves into the United States justice and penal systems.
Download or read book Until It Hurts written by Mark Hyman and published by Beacon Press. This book was released on 2009-04-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: This “hair-raising look at everything that is wrong with youth sports today”—its perils, its history, its key drivers—is a powerful call for positive change (Buzz Bissinger, author of Friday Night Lights) Over the last seventy-five years, adults have staged a hostile takeover of kids’ sports. In one year alone, more than 3.5 million children under age fifteen required medical treatment for sports injuries—nearly half of which were the result of simple overuse. The quest to turn children into tomorrow's superstar athletes has often led adults to push them beyond physical and emotional limits. In Until It Hurts, journalist, coach, and sports dad Mark Hyman explores how youth sports reached this problematic state. His investigation takes him from the Little League World Series in Pennsylvania to a prestigious Chicago soccer club, from adolescent golf and tennis superstars in Atlanta to California volleyball players. He interviews dozens of children, parents, coaches, psychologists, surgeons, sports medicine specialists, and former professional athletes. He speaks at length with Whitney Phelps, Michael's older sister; retraces the story of A Very Young Gymnast, and its subject, Torrance York; and tells the saga of the Castle High School girls’ basketball team of Evansville, Indiana, which lost three-fifths of its lineup to ACL injuries in 2005. Along the way, Hyman hears numerous stories: about a mother who left her fifteen-year-old daughter at an interstate exit after a heated exchange over her performance during a soccer game, about a coach who ordered preteens to swim laps in three-hour shifts for twenty-four hours. Hyman’s exploration leads him to examine the history of youth sports in our country and how it has evolved, particularly with the increasing involvement of girls and much more proactive participation of parents. With its unique multiple perspective—of history, of reporting, and of personal experience—Until It Hurts delves into the complicated issue of sports for children, opening up a much-needed discussion about the perils of youth sports culture and offering insight into how positive change can be made.
Download or read book Moneyball The Art of Winning an Unfair Game written by Michael Lewis and published by W. W. Norton & Company. This book was released on 2004-03-17 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Lewis’s instant classic may be “the most influential book on sports ever written” (People), but “you need know absolutely nothing about baseball to appreciate the wit, snap, economy and incisiveness of [Lewis’s] thoughts about it” (Janet Maslin, New York Times). One of GQ's 50 Best Books of Literary Journalism of the 21st Century Just before the 2002 season opens, the Oakland Athletics must relinquish its three most prominent (and expensive) players and is written off by just about everyone—but then comes roaring back to challenge the American League record for consecutive wins. How did one of the poorest teams in baseball win so many games? In a quest to discover the answer, Michael Lewis delivers not only “the single most influential baseball book ever” (Rob Neyer, Slate) but also what “may be the best book ever written on business” (Weekly Standard). Lewis first looks to all the logical places—the front offices of major league teams, the coaches, the minds of brilliant players—but discovers the real jackpot is a cache of numbers?numbers!?collected over the years by a strange brotherhood of amateur baseball enthusiasts: software engineers, statisticians, Wall Street analysts, lawyers, and physics professors. What these numbers prove is that the traditional yardsticks of success for players and teams are fatally flawed. Even the box score misleads us by ignoring the crucial importance of the humble base-on-balls. This information had been around for years, and nobody inside Major League Baseball paid it any mind. And then came Billy Beane, general manager of the Oakland Athletics. He paid attention to those numbers?with the second-lowest payroll in baseball at his disposal he had to?to conduct an astonishing experiment in finding and fielding a team that nobody else wanted. In a narrative full of fabulous characters and brilliant excursions into the unexpected, Michael Lewis shows us how and why the new baseball knowledge works. He also sets up a sly and hilarious morality tale: Big Money, like Goliath, is always supposed to win . . . how can we not cheer for David?
Download or read book The Forgotten Legacy of Stella Walsh written by Sheldon Anderson and published by Rowman & Littlefield. This book was released on 2017-09-08 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stella Walsh, who was born in Poland but raised in the United States, competed for Poland at the 1932 and 1936 Olympics, winning gold and silver in the 100 meters. Running and jumping competitively for three decades, Walsh also won more than 40 U.S. national championships and set dozens of world records. In 1975, she was inducted into the National Track and Field Hall of Fame, yet Stella Walsh’s impressive accomplishments have been almost entirely ignored. In The Forgotten Legacy of Stella Walsh: The Greatest Female Athlete of Her Time, Sheldon Anderson tells the story of her remarkable life. A pioneer in women’s sports, Walsh was one of the first globetrotting athletes, running in meets all over North America, Europe, and Asia. While her accomplishments are undeniable, Walsh’s legacy was called into question after her murder in 1980. Walsh’s autopsy revealed she had ambiguous genitalia, which prompted many to demand that her awards be rescinded. In addition to telling her fascinating story, The Forgotten Legacy of Stella Walsh provides a close look at the early days of women’s track and field. This book also examines the complicated and controversial question of sex and gender identity in athletics—an issue very much in the news today. Featuring numerous photographs that help bring to life Walsh’s story and the times in which she lived, this biography will interest and inform historians of sport and women’s studies, as well as anyone who wants to learn more about a Polish immigrant who was once the fastest woman alive.
Download or read book Becoming a True Champion written by Kirk Mango and published by Rowman & Littlefield. This book was released on 2012 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity through the values and hard work that once distinguished athletes as true role models. Providing an antidote to images of misbehaving athletes, this book guides readers through the ethics and standards that will set them apart both on and off the field.
Download or read book Sport Psychology for Youth Coaches written by Ronald Edward Smith and published by Rowman & Littlefield. This book was released on 2012 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two seasoned sport psychologists help coaches understand the psychology of young athletes and provide guidelines for winning strategies that benefit athletes in sports and life. They cover issues like motivation, leadership behavior, values, life skills development and other topics, enabling coaches to have a lasting positive influence on youth.
Download or read book Queen Bees and Wannabes written by Rosalind Wiseman and published by Piatkus Books. This book was released on 2002 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a down-to-earth style and packed with examples and tips, this is a guide to the secret world of girls' cliques and the roles they play. It analyzes their teasing and gossip and provides advice to enable parents to empower both their daughters and themselves.
Download or read book Duke Ing It Out written by Jami Albright and published by . This book was released on 2021-09-17 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: It's game, set, and match when this pro football player turned trainer squares off against a gorgeous tennis player with an attitude as big as Texas.Duke Wayne returns to his hometown for one reason and one reason only-reckless pro tennis star Sienna Ramsey has lost her ever-lovin' mind. His feisty client is ready to throw her career away in favor of a simple life.It doesn't get much simpler than tiny, gossipy Ryder, Texas. Duke figures a few days with the locals should have the infuriating woman begging for a stadium full of cheering fans in no time at all. But Sienna and the small town go together like fleas on a farm dog.Duke's plan blows up in his face when he discovers there's more to Sienna than a smart mouth and a killer backhand. The closer they get, the harder it is to keep things professional.What in the hell is a high-performance trainer to do when he stops thinking about his client on the court and starts fantasizing about her between the sheets?
